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19:Tdb2,いまの時期、皆さん合否について悩みますよね。
受験が目前としているいま、恐らく合格している姿や不合格になった姿を毎晩想像すると思います。
今回お伝えしたいことは三つです。
①何をしようと不安は最後まで消えない

②受験に落ちても、頑張った時間は無駄にならない

③東大合格者であろうが早慶合格者であろうが皆んな不完全なまま受験を迎える

ーーーーーーーーーーーーーーーーーーーーーー

まずは①から。
僕は浪人期間を含めるとおよそ2年半の期間を大学受験勉強に費やしました。
浪人期間中は、毎日英語に5時間以上使っていました。
後半になるともう英検1級の単語を覚えるくらいしかないなという状況にもなっていました。
それでも、慶應経済の試験が始まる瞬間まで不安は消えませんでした。
自信はあったけど、もし失敗したらどうしよう。時間配分数分間違えるだけで落ちる慶應経済の試験だから、不合格になることも十分にあるな。題材次第で運命変わるかも。
色々不安が頭をよぎりました。
浪人して分かったことは、ある程度の実力がついて、自信があっても不安は消えないこと。
そして、この不安は試験本番では良い緊張感を与えてくれて集中力が上がるし、日々の生活ではメリハリがついたと思います。
不安があることは実力がついた証拠です。勉強すればするほど分からない分野、苦手なことが分かったりします。
これが不安に繋がるのです。
だから、不安な気持ちでいることはこれまで頑張ってきた証です。勉強してない人は不安な気持ちなんて芽生えません。

②勝負の世界です。資本主義国ですから。だから勝つために皆んな努力します。努力の結果は人それぞれですが。
失敗する可能性があるからといって、最初から勝負を放棄しますか？
放棄すれば勝てる可能性はゼロです。少しでもあるなら頑張ろう。たしかに負けたら意味なかったと思うけど、それでも頑張らないといけないのが資本主義国。
それが嫌なら他国に行くしかないと思います。
辛いけど頑張ってね。

③皆んな不完全な状況で当日を迎えます。僕も「これもやっておけばよかった。まだまだ出来たんじゃないか。youtubeみた時間を全て勉強していればもっと知識があったはず。ここの範囲弱いままだなあ。最後にここを復習していれば良かった。」
こんな感じで、皆んな何かしら不安を抱えた状態です。
なので自分が完璧じゃないからといって悲観し過ぎることはないです。
周りのみんなは余裕そうに見えるかもだけど、あなたと同じように不安を抱えているし、みんなもっとできたと思っています。
東大合格した友人も、不完全な状態だったし、不安だったと言っていました。
人間なので、全てを暗記することはできないし、完璧にはできません。
【どれだけ完璧に近づけるか】です。
皆んな不安を抱えているので、あまり追い込み過ぎないようにしましょう！1b:T15a5,受験直前期、不安で心が押しつぶされそうになりますよね。あなたが感じている不安は、まさに受験生なら誰もが通る道です。第一志望まで残り1ヶ月を切ると、これまでの努力が実るかどうかという不安がどんどん大きくなるというのは自然なことです。私も同じように「ここまできたのに、自分には無理なんじゃないか」「これまでの努力がたった数時間のテストで決まってしまうのが怖すぎる」と感じていました。しかし、それは間違いなく不安であって、現実ではありません。あなたが感じている不安、プレ試験の結果、今の状況は決して「落ちるかもしれない」と思う原因にはなりません。それどころか、この時期に感じる不安は、むしろ「受かりたい」という強い気持ちの表れです。

【不安は力に変わる】
まず、プレ試験でC判定を受けたことについてですが、それが「落ちるかもしれない」と感じさせる理由にはなりません。プレ試験はあくまで予想に過ぎず、本番の試験では試験問題が全く違います。重要なのは、実際にあなたがどれだけ本番に適応できるかです。私自身も、過去に同じようにプレ試験で思うような結果を出せず、不安になったことがありましたが、それでも本番で結果を出すことができました。

重要なのは「今の結果に一喜一憂しない」ことです。あくまでこれまでの勉強をしっかりと振り返り、自分の実力に自信を持つことが大切です。プレ試験の結果が思うようにいかなかったということは、むしろあなたはライバルよりも弱点を見つけることができたということです。プレ試験の結果や周囲の状況に影響されるのではなく、自分がどれだけ努力してきたか、それを信じて試験に臨むことが最も重要です。

【計画的に焦らず進める】
受験勉強の残り1ヶ月、特にこの時期は焦りが生じやすいですが、それを力に変えるために、まずは今後の勉強スケジュールを立て、計画的に進めていくことが必要です。勉強時間を増やすことも大事ですが、無理をしすぎず、効率よく学習を進めることが最も大切です。具体的には、苦手な分野や今まで取り組んでいなかった問題に取り組んでみると良いでしょう。また、過去問を解くことで出題傾向を把握し、どんな問題に強くなるべきかが見えてきます。

ただし、計画を立てたからと言って「その通りに進めなければならない」と自分を追い詰める必要はありません。うまくいかない日もあるでしょう。そのときは、少し休憩をとるなどして、無理なく進めていくことが大切です。

【心身の健康を守る】
勉強も重要ですが、心身の健康を守ることも忘れてはいけません。私が一番重要だと思うのは、睡眠と食事です。特にこの時期は睡眠不足に陥りがちですが、質の良い睡眠をとることで、脳がリフレッシュされ、記憶の定着がスムーズに行われます。また、ストレスをためすぎないためにも、適度にリフレッシュする時間を持つことも重要です。気分転換を図ることで、再び集中して勉強に臨むことができます。

あなたが今感じている不安を乗り越えるために大切なのは、自分自身を信じることです。どんなに不安でも、自分がやってきたこと、これからやるべきことを信じて進み続ければ、必ず道は開けます。私も試験前は本当に不安でしたが、やり続けることで結果をつかむことができました。あなたも同じです。

【結果に振り回されない】
結果を焦るあまり、つい目先の不安に振り回されがちですが、最終的に重要なのは「試験本番にどれだけ自分の力を発揮できるか」です。だからこそ、この1ヶ月をどれだけ充実させるかがカギを握っています。焦らず、少しずつでも着実に自分の力を高めていきましょう。

【自分の成長を信じて】
受験勉強を続ける中で、辛い瞬間や不安な気持ちに負けそうになることはあると思います。でも、私が言いたいのは「自分がどれだけ成長したかを見つめ直し、その成長を信じること」です。この1ヶ月、少しずつでも自分が積み重ねてきた努力に目を向け、その成果を信じて試験に挑むことが重要です。

あなたの不安や恐れを感じることは、決して悪いことではありません。むしろ、それを乗り越えてこそ、あなたは合格を手にすることができるのです。この試験が終わった後、あなたが成し遂げた努力と成果に自信を持てるように、今できることを精一杯やりましょう。

私はあなたの努力を信じています。試験を乗り越えた先には、あなたの未来が待っています。その未来を素敵なものにするのはあなた自身です。自分を信じて、最後まで全力で頑張ってください！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=eM1HVceZ30qu6IP2","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"気持ちの持ち方"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",9,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"12/26 3:44"}]]}],["$","div",null,{"className":"coach-mark 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\n慶應は4学部、早稲田は2学部、マーチも合格しました。大手予備校でチューターをしておりましたのでなんなりとご相談ください。\n大雑把な質問だと適切な回答をすることができないかもしれないので、分かる範囲で偏差値や進度を教えていただけると助かります！"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",0,")"]}],["$","$L18",null,{"adviceId":"eM1HVceZ30qu6IP2"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"text-xs 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験を軽く見てしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。早稲田社学1年の者です。\n\n質問者さんの気を引き締めるためにあえて厳しい事を言いますね！\n\n 早慶を志望する人の中には私大専願の人だけではなく東大などの国立を第一志望としている成績上位者の人たちがいます。そのような人たちは早慶は滑り止めで余裕で受かってしまいます。そのような人たちとあなたは戦う準備が出来ていますか？\n\n また僕の個人的な経験から受験で失敗するタイプの人をお教えします。それは自分の力を過信する人です。僕の友人で元から勉強がかなり出来ていて個人的には早慶受かると思っていたのですが結局その人は明治大学に進学しました。おそらく自分の力を過信してあまり勉強しなかったのでしょう。受験において奢りや慢心は一切いりません。大切なことは謙虚に貪欲にという姿勢です。\n\n 僕が受験生活を通して得た1番大切な事は、もちろん結果が出たという事もそうですがそれよりも1年間を通じて自分を追い込んで必死に勉強をすることが出来たという事実です。このような事実は今の自分を支えてくれますし今後もどこかで必ず支えてくれると思います。本当に宝物のような経験を出来ました。受験を通して質問者さんにはこのような大切な物を得て欲しいのです。ですが今のまま仮に第一志望に合格したとしても恐らくこのような感覚は得れないでしょう。必死で1年間勉強し続けて何度も挫折して何度でも立ち上がってこそ得ることができる経験です。\n\n 結構厳しい事を言ってしまいましたが質問者さんのためを思って言った事なのでどうかお許しを。これを機に質問者さんが心を入れ替えることが出来たら幸いです。質問者さんが素敵な受験生活を送って第一志望に合格する事を心から祈ってます。是非頑張ってください😃"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["早稲田大学社会科学部"," ","umeadi"]}]]}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"いくら早慶合格者にもたまにはだらけたりだりしましたか。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私も自分の性格のせいなのでしょうが、今思い返してもびっくりするくらい異常に前向きで、模試の成績が悪くてもあまり落ち込まず、まぁ志望校の問題自分に合ってるし、本番受かればいいんだし、というテンションでした。本当に真剣に、絶対受かってやると思い始めたのは、自信を持って受けた早稲田国際教養のAOで落ちた10月、11月頃からでしょうか。\n一応やるべきことは毎日ちゃんとやっていた代わりに、時々家族と食事に出掛けたり、塾に行く前に好きなお店に寄ってウィンドウショッピングをしたり、学校行事を思いっきり楽しんだり、友達や塾の先生と他愛もない話をしたりと息抜きもしていました。\nこれから何ヵ月もありますから、ある程度の息抜きは必要です。運動するのもとても良いですね。ただ、携帯は一度いじり始めたらあっというまに時間が経ちますし、不必要な情報がたくさん入ってきますからおすすめできないです。使うなら、何分まで、と決めてください。\n\nスランプは、私の場合センター直前の１月に来ました。元々大の苦手だったけれどかなり成績が上がってきていた現代文が、急にまたできなくなってしまったんです。その時はさすがにかなり不安になって学校の現代文の先生に泣きつき、簡単なレベルの問題集をもらって解くことで自信をつけるようにしました。それでどうにか戻ったと思います。\n\nあと何日あって、それまでに具体的に何をすればいいか分かり、自分がおかれている状況が俯瞰できれば、焦りすぎることも 自信過剰になることもないと思います。気持ちの波が勉強の調子に直結してしまうこともありますから、できるだけフラットに、やるべきことをひとつひとつ重ねていってください。頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["早稲田大学国際教養学部3年"," ","k0rr"]}]]}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"この時期の受験がしんどい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験が始まって漠然とした不安を感じる気持ち、とても分かります。\n\nそのまま何もしなければ過ぎていってくれるだろう。\n\n今が踏ん張りどき、そんなことはわかってると思います。\n\n私からはあなたが今踏ん張れなかったことで自分を嫌いにならないようにアドバイスできたらなと思います。\n\n１、気にしない。\n\n受験が進んでいく中で、解けなかった問題間違えた問題出てくると思います。\n解けなかったことを気にしないでください。\n解けなかったことを悔やむのではなくて、本番前に苦手なところ見つけれてラッキー✌️くらいに考えましょう。\n見つけた苦手分野は必ずその日に潰しちゃいましょう！！\n\n\nつまりこれから受ける受験は\n本命の受験校までの苦手分野の炙り出し位の感覚で大丈夫です🙆‍♀️\n\n軽い気持ちで大丈夫。\n\n\n\n\n\n2、小さい目標からコツコツと\n今漠然と受験という壁が立ちはだかって、何をしていいのかわからなくなっていると思います。そんな時ほど小さい目標からコツコツやっていきましょう。\n例)今日は〇〇大学の過去問解こう！\n→思ったより英語の文法抜けてるからもう一度見直してみよう！\nなど。\n\nおすすめは勉強前に今日やるべきことを書き出してみること。(もう少し受験までに時間がある場合は1ヶ月、1週間、1日の目標を立てておくと更に⭕️です)\n\n\n3、イメージすること\n私は受験期に心が落ち着かない時は大学に通う自分の姿を想像していました。\nできるだけ具体的に。\n例えばサークルはこういうのに入って、\nバイトは〇〇でしたいな。\n夏にはみんなで旅行して、冬にはスノボしたいな。みたいな感じです。\n今不安に感じるのは何も想像できないところに飛び込もうとしているからです。\n想像力を膨らませて具体的に考えてみると、現実化して不安よりはワクワクした気持ちが湧いてくると思います。\n\n最後に。\n\nよく言われる不安なのはあなただけではない。\nこれは本当にそうです。\nみんな不安です。\n経験したことないことに立ち向かっているのだから不安なのは当たり前です。\n\n大人になった私からあなたに一言伝えたいのは、挑戦して後退することはない。ということです。あなたは前に向かって進んでいっています。決して後退してるわけではない。\n大丈夫🙆‍♀️\nそう考えたら、少しずつ不安な気持ちは晴れてくるはずです。\n\n最後まで走り切って頑張れ🔥"}],["$","div",null,{"className":"flex 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mb-1","children":"\nなんか、自分とおんなじ様な感じですね、笑笑\n\n自分も本当に自分に甘く、めちゃくちゃ勉強サボってました。こんな人がどこも受かるわけないだろくらい勉強しませんでした。高3の時に一橋志望のクラスを選んだから、一橋を受けたんですが、模試の成績からみるに、まあほんとは受けるべきでない成績でしたね。酷かったです。\n現に今も期末の勉強しないといけないのに、現実逃避で回答しているわけで(^^;;\n\nでもね、そんな自分でも必死こいて勉強している時もあったんです。全くと言ってやらない日もあったけど、1日みっちりしっかりやるときもあったんです。その時の気持ちの切り替え的には、過去のことは今は関係ないから、ここからまた積み上げていこうって気持ちでした。\nともかく、今頑張ることにこだわってました。\n\nそれだから、入試本番でも、この解答用紙にはとりあえず今だせることは全てだそうって気持ちを強く思ってやってました。あの紙切れ1枚で自分が判断されるんです。それなら、そこに全力を注ごうって気持ちになります。\n\n\nつまり、言いたいことは、ダメな過去の自分はもうしょうがないですよ。とりあえずは、今この瞬間を大切に頑張りましょ。その気持ちが明日になったら薄れるかもしれないですけど、それもそれでしょうがない。ともかく今が大事なんです。\n\nおそらく、あなたもそれなりに頑張ってきたんじゃないんでしょうか？そうじゃなきゃセン利で中央なんか取れないですよ。marchに受かる実力があるなら、頑張ってきた証です。たしかに、その頑張りに自身が納得できないというのも分かります。自分も、こんなんで慶應行っちゃっていいのかな？って受かった時は思いました。\nそれでも素直に嬉しかったですよ。\n\n大学生になれば自堕落生活なんて、飽きるほどできます。\nこっから2週間くらい。とりあえず頑張ってみるってことをやってみてはどうでしょうか？\n\nそして、テスト本番では、1点でも多くかすめとってくるって意識が大事です。最後まで勝ち筋を見出していれば、何か起きるかもしれないんです。それでは。健闘を祈ります。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"試験本番 臨み方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"まずはここまでお疲れ様でした。まあここで終わりでは全くないのですが、とりあえず明日からはまた、新しい段階に進むことになると思います。\n\n私も昨年、自分の勉強量に全く自信が持てていませんでした。取り敢えず直近では頑張ったから悔いはないだろうという一方で、ここでうまくいかなかったら不完全燃焼すぎてめちゃくちゃ後悔するかも、というよくわからない気持ちのまま、、本番試験に臨んだことを覚えています。\n質問者さんと似ているかも、と思ったのですが、よく読んだら全然違いました。\n\nラストの模試、共通テスト模試ではありますがA判定、出してますね。(多分)合格をいただく同志社か明治、ということはリサーチ的には合格できそうということですね。\n最後までE判定で、共通テストでもMARCHは手が届かなかった私のレベルとは全然違います。\n\n質問者さんは自信を持っていいですよ。余裕ぶって最後にひっくり返るよりはずっといい気がしますが、A判定で落ちる人は自信のなさが原因、E判定で合格できる人は根拠のない自信のおかげ、という話を聞いたことがあります(もちろんいくつか理由はあると思います)。私自身、不安な気持ちはとても大きかったのですが、割と試験を楽しんでいたほうだと思うので、そういうポジティブな姿勢も関係あったのかもしれません。\n\n「私なんかに合格できるポテンシャルはないんだ」と思うのはNGです。どんなに手が届かない(と自分では思っている)大学だって、本番当日に得意範囲しか出ない、なんてことが起こりえるかもしれません。私も直前にたまたま確認した日本史の単語がいくつか出題されてびっくりしましたし。最後はここに行きたい！という気持ちのほうが勝つと思いますよ。\n\nとりあえず、今日は早めに寝てください。そして明日、結果に一喜一憂しないでください。始まる前からよくない仮定をするのは気が引けますが、滑り止めがだめでも第一志望に合格することはざらにあります。それは向き不向きの問題かもしれないし、最後まで粘れるかどうかかもしれません。とにかくあまり気にせず、目の前に集中するようにすれば大丈夫です！\n\nかおるこさんが納得のいく結果を得られるよう、心からお祈りしています。\n応援してます！！"}],["$","div",null,{"className":"flex 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