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19:Tdab,こんにちは！

自分は高3の夏まで部活をしていたので今の時期は部活が終わってから2〜3時間と学校で内職をしていました！！とにかく少しでもコツコツ進めていくのが受験勉強で非常に大切だと思います！！！

ここでは部活がない時の勉強スケジュールを平日と休日にわけて書きたいと思います！参考にしてみてください！！

まずは平日ですが朝と夜寝る前に単語系を移動時間でもなんでもいいので絶対に欠かさずやっていきましょう！これをとにかく意識するだけで最後の直前期においての伸びが変わってくると思います！（基礎ががっちり固まっている方が演習をすればするだけ伸びていくため。）

続いて具体的なスケジュールに移していきますが学校が終わるのが17時だと思うのでそこから逆算して立てたいと思います！

6時半〜7時　起床　そこから9時ごろまで　
学校に行くまでに英単語帳、熟語帳、古文単語帳などをやる。（朝はあまり頭が起きてないので暗記系メイン。）自分は学校に少し早く行って勉強して他の人より勉強できているというマインドを作っていました。受験前の自信にもなるので非常に大切だと思います。

9時〜17時　学校

17時〜18時　まずは勉強の軌道がのるまでハードルの低い社会科目の一問一答などの暗記系からやっていく。

18時〜19時　英語長文などの演習

19時〜20時　現代文　古文の演習

20時〜21時　日本史の問題集などをやる

21時〜22時15 風呂に入ったり食事の休憩、この休憩を必ず時間を決めてそこまでいったら勉強を始めましょう。自分はこの時間で早稲田生のYouTubeの動画（ゴンとベールさんやクルクラさんなど）をみてました。

22時15〜0時　自分が遅れているなと思う科目を進める。（自分の場合は英語でした。）
暗記系でもいいし、解釈でもいいし、ここで最後の踏ん張りで頑張りましょう！

0時就寝　

続いて休日です！！！

7:30 起床　朝食などを済ませる
終わり次第英単語や英熟語の暗記や速読英単語の文章を読んだり音読したりする。

10:00〜12:00  英語長文を解いて直しなど

12:00〜13:00  昼食　食べている間は前日に問題集をやって間違えた日本史の用語を確認する。

13:00〜17:00 国語の現代文、古文の問題を解く。直しまで丁寧に。

17:00〜21:00 日本史の問題集を解いたり、日本史の用語の復習

21:00〜22:30 夕食、入浴、休憩

2230〜0時ごろまで　古文単語とその日に間違えたとこの英単語などの暗記や日本史の用語の暗記などをして就寝

参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）

また、UniLink パートナーのオンライン受験相談も実施しています！25分間で現役の大学生と話すことができ、勉強について相談できるというサービスです！こちらを利用したい方はメッセージお待ちしています！！
勉強頑張ってください！！
1b:Ta6f,こんにちは！質問ありがとう😊
受験を頑張っていた時の、平日・休日・夏休みのスケジュールをお話しするね。

【平日の時間の使い方】
学校が終わってからの時間を使って、こんな感じで勉強してたよ。

▶︎ 17:00〜18:00　数学の復習・演習
授業でわからなかったところや、問題集の演習。

▶︎ 18:00〜18:30　夕ご飯・休憩

▶︎ 18:30〜19:30　英語（単語・文法・長文）
英単語は毎日少しずつやるのがおすすめ！

▶︎ 19:30〜20:30　理科（物理・化学）
この時間は特に苦手なところを重点的に。

▶︎ 20:30〜21:00　軽く見直し or 次の日の準備
寝る前に、暗記系（英単語とか公式）を軽く見ると覚えやすいよ！

合計：2〜3時間くらいの勉強

無理せず、疲れている日は休むのも大事だよ🌿

【休日の時間の使い方】

▶︎ 9:00〜10:30　数学の問題集や予習
朝の頭がスッキリしてる時間に集中！

▶︎ 10:30〜11:30　英語長文やリスニング

▶︎ 11:30〜12:00　休憩・お昼ごはん

▶︎ 13:00〜14:30　理科（物理・化学）演習

▶︎ 14:30〜15:00　休憩

▶︎ 15:00〜16:30　社会や国語（必要なら）

▶︎ 17:00〜18:00　暗記系まとめ・復習

休日は合計5〜6時間くらい。もちろん部活や予定があれば無理なく調整してたよ！

【夏休みの１日のスケジュール例】

▶︎ 8:30〜10:00　数学（特に苦手な単元）
▶︎ 10:00〜11:00　英語長文や単語復習
▶︎ 11:00〜12:00　理科（物理・化学の問題集）

▶︎ 12:00〜13:00　お昼ごはん・休憩

▶︎ 13:00〜14:30　演習問題や模試の復習
▶︎ 14:30〜15:00　休憩

▶︎ 15:00〜16:30　理科や社会、苦手分野の克服
▶︎ 16:30〜17:00　軽い復習や暗記

合計6〜8時間くらいが目安かな。
「毎日完璧にこの通り」じゃなくて、疲れた日は休んだり、友達と勉強したり、工夫してたよ！

✨ 最後にアドバイス ✨
自分のペースを大事にして、「今日はこれだけやれた！」って達成感を感じることが大切だよ。夏休みは特に、無理しすぎず、でもコツコツ積み重ねるのがポイント！長い時間やろうと思いすぎると質が確保できなくなっちゃうから、まだできるな〜くらいでやめとくのが長く続けるコツだよ。

メッセージくれれば、もっと具体的に細かい計画の立て方も教えるから、また聞いてね！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=eLVMTGid2x6T3f2d","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"どういった時間割がいいのか"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",7,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"11/9 3:27"}]]}],["$","div",null,{"className":"coach-mark 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"こんにちは。回答させて頂きますね。\n\n自分も平日と土曜は毎日部活があったので、その時の勉強時間について簡単に書かせてもらいます。\n\n平日、土曜→18時半まで部活、19〜22時まで塾で勉強\n日曜日→月に1〜2日勉強する日を作る。勉強する日は6〜8時間勉強。\n\n時間があまり取れない時は数学の問題集や英単語など、基礎をつける勉強をすると良いと思いますよ。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_48H2YdrWkNKXHK7Y.jpg?alt=media&token=8b486a9c-1b32-4e7b-9397-28ecb873baad","adviserName":"Jou1211","adviserDepartment":"慶應義塾大学総合政策学部","adviceId":"eLVMTGid2x6T3f2d","numberOfFan":241,"clipsAvg":14.260416666666666,"adviceRateAvg":4.633333333333334,"profile":"高校2年生までほとんど勉強をせず、偏差値オール40から受験勉強を始めました。\n\n慶早進学塾、というベンチャー学習塾に入塾。\n英語を中心に偏差値は全て15以上上昇し、現役時第一志望だった明治大学政治経済学部に合格しました。\n\n1度は明治大に進学しましたが、慶應義塾への強い憧れが捨てきれず、9月から仮面浪人を始めました。\n5ヶ月の仮面浪人生活で英語の偏差値は58から68へ、数学の偏差値は65から72まで引き上げ、憧れの慶應義塾大へ進学できました。\n\n現在は慶早進学塾で英語を中心とした講師をしながら、のんびりと学生生活を送っています。\n\n勉強法からメンタル面まで、メッセージでの相談もお待ちしてます。\n"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"平日の勉強時間について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"解答させていただきます。\n\n僕の場合は引退してからの話ですが、授業が6限までの日は16:00-22:00、7限までの日は、17:00-22:00を基本に勉強時間を設定していました。塾の自習室で取り組んでいました。おそらくこれくらいがスタンダードではあると思います。\nどのようにして勉強時間を捻出するかということですが、無理して勉強時間を増やす必要はないと思います。文章を拝見する限りでは、質問者様も塾？もしくは学校の自習室で勉強されているようですが、僕の場合は家では勉強しないというふうに決めていました。(寝る前にベットの上での軽い暗記はすごく効果的なので取り組んでもいいと思います)決して余裕な成績ではなかったのですが、切り替えをしっかりするということと、しっかりと睡眠時間を確保するという点で、そこは意識していました。\nおっしゃってるように時間をこなすことにはほとんど意味はありません。いかに集中して取り組むかというのが重要です。周りの人は勉強時間を増やすことに必死かもしれませんが、自分のペースをしっかり守って勉強することが大切ですし、寝不足で日中の集中力が低下してしまっては何の意味もありません。それに記憶が定着すると言われているのも睡眠中です。とにかく、その5時間の質をいかに高めるかを考え、またしっかりと睡眠時間を確保してください。\n\nまた、全ての教科に触れられない日があると書かれていますが、当たり前です。むしろ毎日全部の教科に触れようとすることは今の時期には間違っていると思います。主要教科は毎日2時間ずつ、(僕の場合は英語と数学)社会や国語などは日替わりで1時間ずつを基本として勉強していました。\n\n自分の受験に必要な教科を考え、重要度によって序列化した上で、現在のレベルと目標レベルとの差を埋めることを考えながら勉強時間を分配してください。計画的に勉強することが大切です。闇雲に勉強時間を積み上げることに意味はありません。(捻出できるとすれば通学の電車の中や、トイレの中くらいではないでしょうか。)\n\nしつこく何度も繰り返しますが、勉強時間を増やすことにこだわらないでください。それよりも睡眠時間を確保することに尽力してください。周りに惑わされずしっかりと自分の決めた計画に従って勉強に励んでください。応援しています。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"この時期の勉強時間"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"平日の6限の後、常にではないとはいえ5時間勉強してるのはかなり頑張っていることと思います。逆に5時間以上は厳しいでしょう。僕もこの時期フル回転でやってはいましたが、昼寝などを挟んでいたので、放課後の勉強時間は5時間に届かないくらいだったと思います。\nとりあえず、コンスタントな放課後の5時間の勉強は続けていけるよう頑張ってもらうとして、もしさらに時間を捻出したければ、禁忌かもしれませんが学校の授業時間を削るしかないですね。\nもちろんただ内職をするだけでは、授業についていけなくなるし、先生にも嫌われるので、良くありません。\n休み時間や始業前の時間などを利用して授業の範囲を予習しておけば、少なくとも授業にはついていけますし、先生に突然当てられても対応できます。\n僕の周りには、全く授業を聴かずにひたすら内職し、当てられても余裕で答えられるような非凡な人もいましたが、僕はそこまでの地力はなかったので、この手法を取ってました。受験勉強と普通の勉強のハイブリッドですね。\n受験で使わない科目と、受験勉強を精力的にしているので授業をしっかり受ける必要のない科目の授業時間を優先的に使うことをオススメします。センターだけ使う科目であるとか、単純に苦手な科目はしっかり受けましょう。\n休み時間は人によって使い方が色々あっていいと思います。そのときくらいは羽を伸ばしてもいいでしょうが、もちろんその時間も勉強に投入するのもアリですね。\n\n以上で、元の5時間を含めて、8時間前後の時間が確保できるはずです。使い方も大事なので、あまり時間捻出だけにこだわって欲しくもないですが、勉強量は十二分に確保できるでしょう。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"九州大学に合格したい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。今年、東北大経済学部1年になる、りょーと申します。自分は高３の7月まで週5で部活をしていました。部活中は勉強の事など気にせず、部活に集中しましょう。回答についてですが、勉強時間について話します。\n\n平日は、授業を含めずに言うと、部活の後、放課後に3～4時間。\n休日は、7時間くらいだったと思います。\n\nちなみに自分の友人らは、もっと勉強していました。平日でも5時間以上している人もいるため、どれだけ時間をかけたかだけでは、合否に関係がないような気がします。効率も考えましょう。\n\nただ、受験生は受験を意識する必要があります。教科の勉強だけでなく、入試の情報を見て対策を考える事も勉強です。入試情報の勉強:教科の勉強は、2:8の割合くらいに考えて貰えるといいと思います。YouTubeやニュース、予備校のサイトなどから情報を得られます。最新の情報であることを確認してください。\n\nたとえ9月まで部活があっても、勉強できる時間はあると思います。一生に一度の大学受験なので、頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"平日の勉強時間を6時間にしたい。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験勉強お疲れ様です！\nやはり、平均的な勉強時間や勉強の進度を自分のものと比較してしまうのは自然なことかもしれません。\n\n\nしかし、質問者さんの状況を改めて考えてみましょう。\n\n\n進学コースの前に、7時間授業がある学校がどれほどあるのか？\n補修がある学校はどれほどあるのか？\n\n\n\nかなり少ないと思います。\nそんな少数に割り当てられている質問者さんが平均と比較してしまっても、比較対象が異なっています。\n\n\n\n受験勉強量の目標は\n学校の授業時間含め、平日土日関わらず毎日10時間以上です。この場合、副教科の授業時間を含めてしまっても構いません。\n\n\n\n『受験生のみなさんが平日6時間行っている』というのはそもそも無理な話に近い噂レベルのものだと思われますし、受験生の大半が通う通常の高校は50分授業×5〜6時間でしょう。\n\n再度目標を改め、毎日10時間以上は机に向かう習慣をつけましょう。\nその他、起床就寝時間については問題ありません。可能ならもう少し寝てもいいかと思います。\n\n\n参考になれば幸いです！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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