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1a:I[6549,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-2c9c2b8245971fa7.js"],"CommentItemName"] 1b:I[3866,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-2c9c2b8245971fa7.js"],"AdOnAdviceList1"] 1c:Td54,こんにちは、投稿読ませてもらいました。 まず言わせてください――あなた、本当に頑張ってるよ。 文章からにじみ出てる焦り、不安、罪悪感、全部、痛いほど分かります。 スマホに負けてしまう日があること、一つの科目にこだわりすぎて回らないこと、 予備校の周りと比べて苦しくなること。 それ全部、「本気で受かりたい」って思ってる人にしか起こらない苦しみです。 「喝を入れてください」って書いてあったけど、 僕からは“喝”じゃなくて、“火”を入れさせてください。 今、あなたが本当に苦しんでる理由 それは、「勉強の仕方が悪い」のでも、「意志が弱い」のでもない。 根っこにあるのは、 「自分の努力の価値を信じられなくなってること」だと思います。 スマホに逃げたくなるのも、完璧主義で止まってしまうのも、 「このままじゃ慶應に受からないかもしれない」っていう、 根底の不安と向き合いすぎて、心が疲れちゃってる証拠なんだ。 でもね。 それでも慶應を目指し続けてるあなたの強さは、本物です。 完璧じゃなくていい。まずは“雑でも回す”ことから。 文法を1日かけて理解しないと進めない。 その気持ち、よくわかる。 でも今のあなたに必要なのは、粗くてもいいから全体を動かす感覚です。 完璧な理解じゃなくていい。 「一通り見た」「流れだけつかんだ」で十分な日があっていい。 まずは、 • 1日2〜3科目に“触れる” • 完了ではなく“実行ベース”で計画を立てる • スマホは時間を決めて封印（見たくなるのは人間として自然） っていう、小さな動きで再起動しましょう。 慶應に受かる人も、6割くらいで全然合格してる。 ここでひとつ事実を伝えるね。 慶應に受かってる人って、全員が完璧なわけじゃない。 模試でE判定から逆転してる人、 過去問6割ちょいで受かってる人、 たくさんいます。 合格者に共通してるのは、「全部の科目を完璧にこなした」ことじゃない。 “自分の武器を磨いて、合格点に届くように設計した”ことなんです。 英語で戦う人、社会で勝負する人、それぞれ違う。 あなたも、ちゃんとあなたのやり方で勝てる道を見つければいい。 最後に 高校偏差値42から独学でここまで来たんでしょ？それって、並の根性じゃできないことだよ。 たとえ今が思うように進まなくても、 それでも前を向こうとしてるあなたは、絶対に立ち直れる。 「浪人失格」なんて言葉、存在しない。 今日ここでまた立ち上がれば、今この瞬間が“再スタート”です。 だから、まずは机に向かって、少しだけでいいから回してみよう。 少しだけでも“できた”という実感を積み上げれば、必ず心もついてくる。 あなたには、それができる力がある。 本当に応援しています。 いけるよ、絶対に。 偏差値40台の高校からの京大合格者より1d:T1359,喝を入れてくださいって言われて、だれかがやる気スイッチを入れてくれると思いましたか？ そうやって努力できないままずるずる時間だけ過ぎたり、諦めたりした人から落ちていくのが受験です。というか社会です。人間、何度もやる気がなくなるのは当たり前です。大事なのは、転ばないようにするのではなくて、何回も転んでそのたびに立ち上がろうとすることです。これが凡人にとっての正しい努力です。 ただそんなことを言っていても、耳が痛いだけだと思うので、いくつか実用的な小手先のテクニックを書き留めておきます。 ①締め切り日を決める…今やっている勉強は何時までに、この参考書は何月までに、英単語帳は何日で、常に締め切りを考えます。この本質は逆算です。ゴールとスタートと計画を意識します。 ②最初の一歩を豆粒並みに小さくする…最初の一歩こそやる気が出ないものです。鞄から参考書を出した時点で立派な成功体験です。その次の日は1単語だけ目を通しましょう。全くやらないのに比べたら、桁違いの成功体験です。それを少しずつ拡大していってください。 ③朝一の簡単なタスクから一日を始める…朝を制するものは受験どころか、人生を制します。例えば休日は、午前中だけ勉強したら午後は遊ぶという計画で過ごしてみても良いかもしれません。意外と午前中勉強できれば、自然と午後も遊ばずに勉強したり出来ます。 ④5秒ルール…自分で5秒を数えて、0になる前に次の行動を始めます。思考と感情を切り離して行動してみてください。「あ、いま勉強面倒くさくてサボっている自分がいるな」って気づいたら心の中でカウントを始めます。サボりたい感情を切り離して（少し距離を置いて）行動に影響させないようにします。 ⑤あと5分だけ粘ってみる…もうやめようと思い立ったとき、あと5分だけ、あと1ページだけ、少し粘るように意識します。 ⑥未来を想像する…この行動を続けたら未来はどうなるか想像する。受験に成功した華やかな未来、受験に失敗した納得のいっていない未来、なるべく極端かつ詳細に想像して、自分がどっちに進みたいのか心に問いかけてみてください。 ⑦テストや本番をとりあえずやってみる…毎日の反復学習に気乗りしなかったら、志望校の過去問でも東大の過去問でも引っ張ってきて解いてみます。その出来の如何に関わらず、ゴールまでの距離感もつかめるし新鮮な勉強体験でやる気に繋がったりします。 ⑧場所を変える…勉強場所を固定するのも大切です。勉強場所を適度に変えるのも大切です。とにかく長くて濃い勉強が確保出来そうな環境を選んでみてください。 ⑨やる気モードに入る儀式を決めて行う（ルーティーンを取り入れる）…瞑想をしたら勉強するとか、体幹1分やったら勉強するとか、なにか直前に恒例の習慣をセットで作ります。新たに習慣を作るのも難しいでしょうから、歯磨きしているときは英語を聞くとか、何か普段の習慣とセットで取り入れるよう心がけると、すんなり続けられたりします。 ⑩TOP1％の分身と戦う…「今TOP1％の人は何をしている？」「これTOP1％の人ならどうする？」と自問自答します。 ⑪守りの計画を立てる…理想の計画とは別の、最低でも達成したい計画を立てます。必ずしも最高の計画通りに進まなくてもやる気を失わないようにするためにゆとりある計画でかまいません。 ⑫記録を取る…行動の見える化です。自分が何をやったのか、毎日日記を取るといいです。勉強時間、よかったところ、わるかったところ、今日の点数、明日やるべきこと、などなど項目を作って振り返る癖をつけてみます。 ⑬目標を周りに言いまくる…人は自分との約束は簡単に破るので、他人との約束にしてしまいます ここに書いたものを実践してみても、努力が定着しないことだってざらにあります。三日坊主で終わっても良いです。 それを理解した上で、常に次の三日坊主を始めてください。 自分にマッチする（苦にならずすんなり出来る）習慣化方法を模索してみてください。 見にかったらごめんなさい。応援しています。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto 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mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"松田","infoString":"高3 沖縄県 横浜国立大学経済学部(65)志望","adviceId":"e8wfW9OmxTxb2fpEwbDQ"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"喝を入れて欲しいです。\n横浜国立大学経済学部のDSEP志望です。いまの１日の勉強時間は2時間程度、７月から通信制高校に通うため、周りより時間ができると思って、謎の余裕から勉強をしてません。高1・高2の頃はテスト前ですら勉強することが無かったので、圧倒的に勉強時間が足りないことは分かっているのですが「自分なら受かる！」みたいな自信があります。偏差値は50前後です。厳しめの言葉で喝を入れて欲しいです。お願いします。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_HrLJODIG3SbSQ3645Y1IvknHvGd2.jpg?alt=media&token=5ff319dc-4491-46f3-a735-4ebc7fae27a4","adviserName":"しゅうへい","adviserDepartment":"東京大学理科一類","adviceId":"e8wfW9OmxTxb2fpEwbDQ"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"今の君の状況、はっきり言って甘い。\n偏差値50前後、1日2時間。これで「自分なら受かる」って思ってるのは、危機感が足りてない証拠だ。でも、ここから本気になれば、マジで人生は変わる。\n\n最初に一つ、超有名な言葉を。\n\n「努力は天才に勝る」——ナポレオン・ボナパルト\n\nこれ、歴史的にも証明されてる。凡人が本気で積み重ねれば、才能なんて平気でひっくり返せる。君がもし「自分は特別」って思ってるなら、その自信を“根拠ある努力”に変える時がきた。\n\n7月から時間ができる。その時間をどう使うかで、1年後の景色は変わる。\n君がそのまま「謎の余裕」で過ごせば、横国DSEPはただの夢で終わる。\nでも、今この瞬間から本気出せば、現実にできる。\n\n「今日から始めた者だけが、未来を変えられる」\n\nこれは間違いない。受験は平等に厳しい。でも、同時に平等にチャンスがある。今の自分を見て焦りを感じたなら、それは大チャンスだ。\n\nそして、もう一つ。\n\n「夢は逃げない。逃げるのはいつも自分だ。」\n\n君はどうする？逃げる？向き合う？\nこの夏、君には「過去の自分を超える権利」がある。時間を持て余すのも、自分を変えるのも、全部君次第だ。\n\n「やればできる」じゃない。「できるまで、やるんだ。」\n\n横国DSEPで、自分が輝く未来を絶対につかみに行け。行動すれば、必ず道は開ける。中途半端な自信なんていらない。本気の努力と行動、それだけで十分だ。\n\nさあ、机に向かおう。今日、この瞬間から、人生を変えるために。\n\n本気で、ここから。君ならできる。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_HrLJODIG3SbSQ3645Y1IvknHvGd2.jpg?alt=media&token=5ff319dc-4491-46f3-a735-4ebc7fae27a4","adviserName":"しゅうへい","adviserDepartment":"東京大学理科一類","adviceId":"e8wfW9OmxTxb2fpEwbDQ","numberOfFan":16,"clipsAvg":3.923076923076923,"adviceRateAvg":5,"profile":"具体的なスケジュールなど詳しい質問は，メッセージで対応します。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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9:30"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"ありがとうございます"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/sEcLBHIBTqPwDZPueA0b","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"喝を入れて下さい..."}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強のモチベーションについて"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。早稲田社学1年の者です。\n\nあえてきつい言い方をさせていただきますね。質問者さんがどこの大学のどこの学部を受けるかは分かりませんが、あなたが戦う相手には東大などの国立志望の成績上位者がたくさんいます。そういう人達は成績もかなり良く私大を滑り止めとして受験して普通に受かってしまいます。あなたは今、そのような人達と戦う準備はできていますか？危機感を持ちましょう。\n\nこんなこと言うのはあれですけど、第一志望の合格発表を見ている自分を想像してみてください。もしも不合格だった場合の事を想像してみてください。絶対に今の自分を思い出して後悔します。そんな後悔はしたくないですよね！？だったら「今」から自分を変えましょう！！残り短い期間、今までよりもう1ギア上げて更に自分を追い込みましょう！もうここまできたら残りの期間一切の甘えはいりません。自分に負けないでください。残り期間全力でやりきったらそれは後々あなたにとって必ず素晴らしい経験となります。今後の人生において必ずあなたを支えてくれることでしょう。\n\n結構きつい言い方をしてしまいましたが質問者さんのためを思って言いましたのでどうかお許しを。質問者さんが第一志望に合格する事を心から祈ってます！是非頑張って下さい😃"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"努力に対しての結果がおかしい　喝をお願いします"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\nモチベーションを保つのは非常に難しいですが、それを維持できた人こそ合格できると思います！！\n\nそこで、自分が受験生の時に勇気づけられた元東進講師の吉野先生の言葉をご紹介したいと思います！\n\n「今頑張ったやつは一生頑張れるかもしれない、今頑張れなないやつは一生頑張れない」\n\nこちらの言葉です。自分はこちらにほんとに勇気づけられ、そしてその通りだと思いました。高3生はあと4ヶ月高2生はこれから約1年ちょっと目標に向かって突っ走ってみてください！！そうすれば自ずと道は開けていくと思います！！！\n\n参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）\n\nまた、UniLink パートナーのオンライン受験相談も実施しています！興味がある方はメッセージよろしくお願いします！！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験を軽く見てしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。早稲田社学1年の者です。\n\n質問者さんの気を引き締めるためにあえて厳しい事を言いますね！\n\n 早慶を志望する人の中には私大専願の人だけではなく東大などの国立を第一志望としている成績上位者の人たちがいます。そのような人たちは早慶は滑り止めで余裕で受かってしまいます。そのような人たちとあなたは戦う準備が出来ていますか？\n\n また僕の個人的な経験から受験で失敗するタイプの人をお教えします。それは自分の力を過信する人です。僕の友人で元から勉強がかなり出来ていて個人的には早慶受かると思っていたのですが結局その人は明治大学に進学しました。おそらく自分の力を過信してあまり勉強しなかったのでしょう。受験において奢りや慢心は一切いりません。大切なことは謙虚に貪欲にという姿勢です。\n\n 僕が受験生活を通して得た1番大切な事は、もちろん結果が出たという事もそうですがそれよりも1年間を通じて自分を追い込んで必死に勉強をすることが出来たという事実です。このような事実は今の自分を支えてくれますし今後もどこかで必ず支えてくれると思います。本当に宝物のような経験を出来ました。受験を通して質問者さんにはこのような大切な物を得て欲しいのです。ですが今のまま仮に第一志望に合格したとしても恐らくこのような感覚は得れないでしょう。必死で1年間勉強し続けて何度も挫折して何度でも立ち上がってこそ得ることができる経験です。\n\n 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