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1c:Tca8,高校時代吹奏楽部だったのでお答えします。質問者さん同様、平日は学校を出るのが早くて8時、遅いと10時を過ぎ、帰宅時間は11時以降でした。土日なんかどれだけ短くても8:00～19:00まで練習、遅いときは21:30まで、学校を出る時間は平日と同じ状況で引退は11月末でした。OFFはお盆年末年始とたま〜に日曜日です。

そんな状況ですが現役時代、早稲田A～B判定、早慶オープンも上位者掲載されるくらいの成績は保っていました。
どうやって成績を保っていたか紹介します。

①隙間時間を大切にする
学校の休み時間、通学時間、歯を磨いている間、寝る前.遠征のバスの中など、探せば隙間時間はけっこうあります。わたしはこの時間に基礎を叩き込んでいました。質問者さんの現在の成績は分かりませんが、目標偏差値を考えると基礎は徹底してほしいので是非参考にしてください。
やっていたのは英単語、漢字(現代文の語彙)、日本史一問一答、リスニングなどです。いちいち参考書出すのがめんどくさいので、特に通学時間はアプリを利用していました。英単語はmikanでひたすら数をこなし、語彙は桐原の森で、(使いにくいのでオススメしません)日本史は適当にいくつかインストールしてやっていました。あとは参考書や教科書を写メって眺めるとかもやっていました。

②やるべきことをはっきりさせておく
机に向かう次官がとにかく無い中で何をやろうか迷っているのはもったいないです。前日に明日は何をする、というのを決めておき、メモを残しておくことでスムーズに勉強を始められます

③テスト休みの有効活用
いくら吹奏楽部とはいえ、大会前を除きテスト休みはありました。まともに勉強できるのがこのときくらいしかなかったので、受験に必要ない科目は平均点目標程度の学習に留めておき(私は自称進学校で周りのレベルが低かったのでそこまで勉強しなくてよかったです笑)、残りの時間を受験科目にささげていました。

④学校の授業の受け方
受験に必要ない科目は睡眠か内職していることが多かったです。授業態度悪くてもテストで点数を取れば文句を言う先生は少ないので頑張ってください！受験科目は授業がクソでない限りはしっかり聞き、授業中に全部覚えるつもりでやってました。


9月に引退できるなら、それまでに基礎を固めることで引退後過去問演習にすぐに取り組めますし、そもそも基礎は受験勉強の要なのでとりあえず基礎を固めることを重視する勉強をしてください。
理系科目でなければ勉強方法もう少し詳しく教えられるので何かあったら遠慮なく聞いてください！
境遇が似ていることもあり、心から応援しています！頑張ってください💪🏻
1d:T108e,　"自分を律する方法"って色々あります。例えば、自分でルールを決める(午前中に3時間、午後に4時間勉強するなど)、スマホのアプリを消す、スマホを親に預けるなどです。しかし、万人に通用する律し方というものは存在しないので、自分で色々、試してみてくださいとしか言えません。ただ、自分なりのやる気の出し方を見つけておくと受験の後も役に立つかと思います。

  次に高2の冬休みの過ごし方ですが、ベースは、国数英にあるので、それぞれの苦手分野を潰していくことが主になります。文系で少し前まで私立志望だったならば数学が苦手かもしれませんね。基本的な問題から始めていきましょう。数学を2次試験で使うけど、数学が苦手ならば、どんどん問題を解きましょう。模試などの過去問に挑戦するのもありだと思います。

　具体的な勉強方法ですが、基本的には基礎→応用になります。これが鉄則です。応用から手を出しても時間の無駄になります。

■国語
①現代文
・常用漢字は覚えましょう。一般常識としても必要です。
・可能ならば週1程度でなんらかの読解問題に挑戦できると良いです。解説をしっかり読み込んで、解答に至るプロセスを理解してください。
②古文
・古文、漢文ともに文法や句法を覚えてください。主に覚えないといけないことは意味と活用表です。特に敬語と助動詞は苦手な人も多いので着実に理解するようにしましょう。漢文は音読も効果的です。
・文法を覚えたら、次は単語です。古文で覚えるべき単語は300前後なので、絶対に覚えましょう。漢文で読みがよく聞かれる漢字の読みも覚えましょう。大抵の場合、句法のテキストに載っていると思います。
・ある程度、基礎が固まってきたら感覚が鈍らないうちに、週1ペースで読解練習できるといいと思います。

■英語
・まずは、文法をしっかり理解しましょう。例文暗記も効果的です。英語表現の教科書付属のCDなどがあれば積極的に活用して、ディクテーションやシャドーイングをしましょう。リスニングの練習にもなります。
・次に単語です。こちらもCDがあればぜひ活用してください。シャドーイングもしましょう。覚えられないものはリストアップし、いつでも復習できるようにしましょう。
・国語と同様、週1ペースで読解問題に挑戦できると良いでしょう。
・リスニング練習も定期的にできると良いです。なるべくリスニングに特化した教材を用意しましょう。受験当日までに複数冊できると良いです。

■数学
・覚えるべき公式などを覚えたら、あとはひたすら演習をします。解答を書き写すのは時間の無駄です。間違った問題はどこをどう間違えたのか、確認できる程度にメモしておけば十分です。あと、間違えた問題には必ず帰ってきてください。解けるようになるまで何度も解き直しをしましょう。

■理科基礎
・比較的覚えるべきことが多い科目です。計算問題系は数学の場所に書いたことをやってください。
・覚えるべきことは、基本は教科書を読み込みましょう。音読も効果的です。その後、問題集などを使って確認していきます。こちらも間違えた問題には必ず戻りましょう。

■社会
・教科書を読み込み、問題集や、用語集で知識の定着を図ります。資料問題に対応するために、図説や史料集も活用します。大抵の場合、授業で重要な資料などはチェックしているはずなので、その部分を着実に押さえていけば概ね大丈夫です。

勉強は量×質です。多くの時間、良い質の勉強をしましょう！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=dUqh3nIBTqPwDZPuIrWM","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"行先が不安です…"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",1,") コメント(",2,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"6/23 9:43"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_6996CBF6D72A4B0AA620CB6A166FD164.jpg?alt=media&token=586f46b8-0c00-4dff-8ae4-abf32edba469","clientUserName":"かりんとう","infoString":"高2 三重県 信州大学志望","adviceId":"dUqh3nIBTqPwDZPuIrWM"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"私は信州大学の保健学科を目指している高2です。（理系です。）私は吹奏楽部に入っているので、いつも帰って来るのが8時くらいです。最近受験勉強もしなきゃと思っているのですが、学校の予習復習もしなきゃという感じでなにから手をつけたらいいかわかりません。現在私は偏差値もあまり高くありません。平日は何をどのようにすればいいのですか？また、休日は何をすればいいのですか？教えてください！"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":null,"adviserName":"バナナ","adviserDepartment":"名古屋大学教育学部","adviceId":"dUqh3nIBTqPwDZPuIrWM"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"基本的に授業の内容(予習、復習も含みます)をしっかりやることを意識してください。高2なら本格的に受験勉強を始める必要はそこまでありません。下手に受験勉強を意識した対策をした結果、解き方に悪い癖がつくこともあります。また、受験勉強を意識して今やっている内容が疎かになってしまうこともあります。今は現在扱っている事柄をしっかり押さえて余裕があれば少し受験を意識したことをやるという感じでいいと思います。平日は学校中心でいいと思います。休日に平日中途半端で終わってしまったことを取り戻したり、少し受験を意識したことをするといいと思います。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"バナナ","adviserDepartment":"名古屋大学教育学部","adviceId":"dUqh3nIBTqPwDZPuIrWM","numberOfFan":171,"clipsAvg":8.82,"adviceRateAvg":4.567476948868399,"profile":"　主に国語と英語、文系数学について答えています。マークレ\nベルなら日本史と倫理政治経済、化学基礎、生物基礎もいけます。\n　回答する際は質問者様を完全に否定しないことを意識しています。時々辛辣なことも述べますが、なるべく、良い点を見つけて、その点も踏まえてエール、アドバイスを送ります。\n　個人的にクリップ数はもちろんですが、いいねの数も参考にしています。例えば、クリップ数が1つでも、★が5ならば、たくさんの人には届いていないけど、届くべき人に届けることができたということになります。逆にクリップ数が多くても、★が2とか、1なら、もっとわかりやすく表現できたのではないかとか、色々考えさせられます。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",2,")"]}],["$","$L18",null,{"adviceId":"dUqh3nIBTqPwDZPuIrWM"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"className":"flex py-4","children":[["$","div",null,{"className":"mr-2","children":["$","$L19",null,{"avatarUrl":null,"contributorName":"バナナ","adviceId":"dUqh3nIBTqPwDZPuIrWM"}]}],["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"mb-2","children":["$","$L1a",null,{"contributorName":"バナナ","adviceId":"dUqh3nIBTqPwDZPuIrWM"}]}],["$","div",null,{"className":"text-xs text-caption","children":"6/23 9:44"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"受験勉強を意識した対策→受験を意識した対策"}]]}]]}],["$","div",null,{"className":"flex py-4","children":[["$","div",null,{"className":"mr-2","children":["$","$L19",null,{"avatarUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_6996CBF6D72A4B0AA620CB6A166FD164.jpg?alt=media&token=586f46b8-0c00-4dff-8ae4-abf32edba469","contributorName":"かりんとう","adviceId":"dUqh3nIBTqPwDZPuIrWM"}]}],["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"mb-2","children":["$","$L1a",null,{"contributorName":"かりんとう","adviceId":"dUqh3nIBTqPwDZPuIrWM"}]}],["$","div",null,{"className":"text-xs text-caption","children":"6/23 10:26"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"ありがとうございます"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/skte3nQBTqPwDZPuCnDJ","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強の計画・高2のときにやっておくべき事"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お話を聞く限り、本格的に勉強をスタートさせた方が良さそうですね。\n\n疑問に思ったこととしては、休日(土日)の部活のスケジュールはどのような感じなのでしょうか？\n\n\n平日は時間的にあまり余裕がありませんので、休日の時間の使い方が非常に重要になってくると思います。\n\n\nやっておくべきこととしてはやはり英語、数学、国語の基礎固めになります。\n\n以下に2年生のうちにやるべきことを箇条書きにしておきますので、参考にしてください！\n\n【英語】\n英単語を1冊しっかり覚える。\n英文法の参考書で文法内容の理解と演習を積む。\n上の2つが仕上がってきた段階で精読をやり込む。\n\n\n【数学】\n基礎的な知識と問題演習を積む。\n参考書等で標準レベルの問題を自力で解けるように何度も繰り返す。\n\n\n【国語】\n古文単語を1冊覚える。\n古文の文法の理解をする。\n漢文の句法を暗記する。\n\n\nここまでは、最低限だと思います。\n正直、高3の段階でこの基礎レベルの勉強をしていくようでは志望校のレベル的に遅いです。\n\n\nなかなか時間がとれずに難しいかとは思います。\nしかし、通学の時間、寝る前の時間などうまくスキマ時間を有効活用して勉強していってください。\n\n\nコツコツやっていれば、成績は確実に上がります！\n\n\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験勉強とか言うけれど、、"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"復習と予習を徹底して行うのが一番です。\n色々なものに手をつけて中途半端になると、結局全て身についていないということになるから。\n\nこんな風に意識している人は見たことがありませんが、予習復習をきちんとやって学校の授業を全て寝ずに集中して受ければ、毎日最低約6時間もの勉強時間を確保できるのです。はっきり言って高2の間から身を入れて授業を聞ける人なんて限られています。だからこそ授業時間は、やろうと思えば他との差を大きくつけることができます。\n\nその上で何かプラスの勉強をしたいなら古典の文法と古文単語、英単語をお勧めします。勉強に身が入りにくい時期でも比較的取り組みやすい上、後で楽です。\n特に古典の文法を推します。\n古典は勉強したかどうかで結果が180度変わる科目です。サボればセンターでも10点台を取る人はザラだけど、真面目にやれば40点台も現実的になります。\n受験期に入る前に助動詞、助詞、識別を理解できていればとても楽です。理系は特に。\nそのほかの教科に取り組む際も、基礎を固めて受験期を迎えることを意識して何をやるか考えてみてください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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mb-1","children":"合格の可能性は十分にあります！安心してください！\n\n\nその上で、より合格に近づくために私の経験から3つお伝えしたいと思います。\n\n\nまず、すでに受験生だと思って本格的な勉強をはじめるべきだということです。部活で忙しいにも関わらず、難関大合格している人のほとんどは、そもそも受験勉強のスタートが早いです。\n\nそして、部活で忙しい中でもきちんとやるべきことをやっているので、いざ受験の年になって焦ることがありません。これに関しては、質問者様の成績から鑑みるにきちんと行えているのかなと思います。\n\n\n2つ目として、2年生のうちにいわゆる基礎と呼ばれる土台を完成させておくことが重要です。例えば、英語であれば単語や文法の知識をしっかり入れておくことや、数学であればいわゆる基礎〜標準レベルの問題をスラスラ解けるようなレベルに仕上げておく必要があります。\n\n\n3つ目として、効率的な時間の使い方を徹底することです。これはおそらく、すでに確立できているように思いますので、今更私がいうようなことではないかもしれませんが、今後も継続していただければと思います。\n\n特に平日はきちんと生活をルーティン化し、きちんと必要な勉強時間を確保しつつ、身体を休める時間も確保していかなければなりません。\n\n\n時間の使い方で軽視されがちなのは、学校の授業です。基本はここにありますので、学校生活においていかに効率的な時間の使い方をできるかも重要です。例えば、英語の時間に先生が教科書の文を訳していたとします。その部分をご自身が理解できているのであれば、その時間に単語を確認したり、2,3問文法問題を解いたりするなど自分にとって有意義な時間の使い方をしてください。特に英単語や古文単語は通学の時間をうまく利用して確認していくと良いと思いますよ！\n\n問題演習の時間も、仮に早く終わってしまった場合は別のことをしているのもありだと思いますよ。\n\n\n\nお忙しいとは思いますが、どうぞお体に気をつけて頑張ってくださいね！\n\n\n"}],["$","div",null,{"className":"flex 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Goldで今まで習った範囲の基礎的なパターンは解けるようにしておくといいと思います。焦って発展をやる必要はないので、例題を解きまくりましょう！\n時間配分は、まだ高2生なので学校の勉強：受験勉強＝2：1くらいで大丈夫ですよ！11月頃から１：4くらいに自然になると思います（笑）\n学校の方は、テストをしっかりしていれば大丈夫だと思います。テスト2週間前からは受験勉強はお休みして、テスト範囲の基礎・応用を解けるようにしましょう！そのテスト勉強の時も、数学は青チャート等を使うと為になると思います。\n学校の復習ですが、学校の進度はどのくらいですか？全ての範囲が高校3年の秋に終わる、だと遅いので、もし進度が遅ければ自分で早め早めに先取りしていくといいと思います。具体的には、高3の6月までに全ての範囲が自分の中で終わっていることを目標に勉強すればいいと思います。\n受験勉強も学校も大切なので、どちらも疎かにしないように頑張ってくださいね！部活動や行事も高校でしか出来ないことなので、もしあるならしっかり頑張ってください(^^)また分からないことがあればなんでも聞いてくださいね！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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