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1a:Tc00,京大文学部所属のvenusと申します。よろしくお願いします。

まず初めに、リーディングの対策として音読をされていることに、率直に感心しています。速読力向上に、音読はとても効果があります（経験者は語る）。
ただし、リーディング力と同様かそれ以上に、リスニング力は音読によって爆伸びします。
ここでは、私流の、共テリスニング勉強のやり方を紹介します。

①1.2倍速で聴き、問題を解き、答え合わせ
②音源を聴きながらスクリプトを目で追う
③スクリプトを音読
④音源に合わせてスクリプトを見ながら音読
⑤シャドーイング
（⑥ディクテーション）

ご覧のように、音読がリスニング勉強の中心にあります。②〜⑤を行った後にもう一度音源を聴くと、一回目よりもかなりゆっくりに聞こえると思います。1.2倍速に慣れておくことで、本番で焦りにくくなります。マラソン選手が高地トレーニングをする感覚です。

あと、これを毎日繰り返すことが大切です。リスニングは1日サボるとすぐに錆びついてしまうので、毎日30分くらいはリスニングの時間を確保するのが良いです。

それとは別に、まとまった時間が取れるとき（土日とか）に、共テ問題集一回分を通しで解きます。これは、本番での時間の使い方や下読みの仕方を自分の中で確立するためです。

ざっとリスニング勉強法を紹介しました。

せっかくなのでリーディングにも触れておきます。質問者さんも理解なさっているように、共テリーディングは最終的には時間との勝負になります（あと集中力の持続がカギ）。
裏を返すと、基本的な単語・文法が頭に入っていれば、内容理解には苦しみません。

そして、時間勝負に負けうる要因としては2つあって、
その一、純粋な速読力不足
その二、形式に慣れていない
のどちらかあるいは両方です。
質問者さんの場合はその二の方がより該当しているかもしれません。

ということで、今からでも、共テ演習を始めて、形式に慣れていくのが良いと思います。その中で、設問を先に読む、問題文を読む精度に抑揚をつけるなど、共テ特化の解き方を身につけることで、恐らく最低5分は短縮できるようになります。
私の場合は、演習開始当初は、時間内に読み終えられるかどうかというレベルから、音読による速読力向上と、形式慣れの合わせ技で、本番では10分残しくらいに縮めることができました。

いかがだったでしょうか。共テまでまだ時間はあります。実力は思ったより伸びます。これからです！質問者さんの健闘を祈っています！1b:T1139,こんにちは！東京大学１年しんです
　
私は共通テスト、二次試験と、それぞれリスニングを経験してきました。私はそこまでリスニングが得意なタイプではなかったのですが、頑張って対策をして、何とか共通テストでも９割程度、二次試験も足を引っ張らない程度には得点できるようになりました。いろいろなやり方があるかと思いますが、私のアドバイスをよかったら参考にしてみてください！！

１，まずは古い過去問を聞いてみる
　古い過去問や、模試などのリスニングをまずは解いてみることをおすすめします。実際、リスニングの対策に英語のニュースなどを聞いていても、本番の形式とかけ離れていてあまり意味がなかったという場合もあります。もちろん、英語に耳を慣らすという意味では完全に無駄にはならないと思いますが、受験で求められるリスニングは、大体ネイティブレベルの会話を理解するようなものではありません。そういった意味でも、共通テストであれば共テ模試を受けたり、古めの過去問を解いたりして、どのレベルのリスニング力までもっていかなければならないのかを把握しておくことがおすすめです！

２，通常ペースで聞く
　私は、はじめからゆっくり再生するとそのスピードに慣れてしまうと感じたので、特に本番に近い形式(過去問や模試)を解くときは、最初は標準ペースで再生して、その後、わからなかった場所や間違えた問題の箇所を、ゆっくり再生して聞いていました。もちろん、ネイティブの英語のニュースなどで、まったく何を言っているのか分からないといった場合は初めからゆっくり再生してもいいかと思いますが、自分がある程度聞き取れるor聞き取れそうという場合には、通常スピードで再生してもよいのではないかと思います！

３，ディクテーションがおすすめ
　リスニングの勉強法にはシャードーウィングや、リピーティングなどいろいろありますが、私はディクテーション(聞こえた音声を書きとること。良かったら調べてみてください！)がおすすめです。なぜおすすめかというと、自分がどこが聞き取れなかったのかが分かるからです。どうしてもただ英語を声に出して読むだけだと、読むことに集中してしまって自分でどこが聞き取れていないのか理解するのが難しい気がします。その点、ディクテーションでは同じ音声を何回も何回も再生して、聞こえたものを文字に起こしていくことで、自分がどうしても聞き取れない箇所が分かるようになります。めんどくさいですが余裕があればぜひ試してみてください！
　また、音読やディクテーションをするときは、文字に起こすと自分が普通に理解できるけど、音声で流すとちょっと聞き取りづらいくらいの教材を選ぶといいかと思います(音声のスピードもちょっと速いくらいに調節してください)。リスニングはただ音声が聞き取れるというだけでは問題は解けません。聞こえてくる英語の意味が理解できるという状態を目指してください。

４，できれば毎日！
　リスニングをはじめとする英語学習は短時間であっても毎日触れる方が効果があります。私も直前期は毎朝英語を聞いてから出かけていました。また、リスニングは短期集中ではなかなか伸ばすことが難しいと思うので、余裕をもってこつこつ対策していきましょう！勉強全般に言えることですが、諦めずに粘り強く続けることが大切だと思います！

　いろいろなアドバイスを載せましたが、人によって合うもの、合わないものがあるかと思うので、いろんな人の意見を参考にして、自分に合うやり方を見つけてください！
応援しています。頑張ってください！！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=dOxmx4ZhWwtvagS91Rib","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"共テ リスニング"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",3,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"1/6 9:54"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_bE3xehrKQ0SZqforIPXb1FNppnO2.jpg?alt=media&token=123ce0a4-0c51-40df-a9e8-6fc9b201e6f1","clientUserName":"しか。","infoString":"高卒 東京都 関西大学文学部(59)志望","adviceId":"dOxmx4ZhWwtvagS91Rib"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"関西大学を第一志望としている浪人生です。\n共通テストのリスニングについてなのですが、今本番の試験のようにリスニングの過去問を解く(問題も動画などで聴きながら)という対策をしています。\n\nしかし、この対策だけでいいのかという不安があります。\n他に対策方法などがあればご教示いただきたいです。\nまた共テのリスニングなどで意識することも教えてください。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_GwBjYh6Ab8hrRFGuHioeXE5M7Fm1.jpg?alt=media&token=ba16eaf0-5e10-4561-aeaa-603b7548d709","adviserName":"やまひと","adviserDepartment":"京都大学工学部","adviceId":"dOxmx4ZhWwtvagS91Rib"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"できるだけ選択肢に目を通しておく(2回聞ける問題でも回答に自信があったら一回でやめて次の問題を読む)、放送で3ページ目を開いてくださいと言われるが試験が開始したらその放送の前でも良いからページをめくって読んでおく、答えがわからなくても立ち止まるのではなくすぐに切り替えて次の問題に行く、読まれている英文が頭の中に浮かんでくるぐらい集中して取り組む\nとりあえず思いつくのを挙げました。\n今自分のできる最大限の集中ができるように意識すると良いと思います。集中するぞーって意気込むことでまあまあ変わると思います。僕は試験中に前のめりになって机に顔が近づくくらい集中してました。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_GwBjYh6Ab8hrRFGuHioeXE5M7Fm1.jpg?alt=media&token=ba16eaf0-5e10-4561-aeaa-603b7548d709","adviserName":"やまひと","adviserDepartment":"京都大学工学部","adviceId":"dOxmx4ZhWwtvagS91Rib","numberOfFan":0,"clipsAvg":1,"adviceRateAvg":4.608695652173913,"profile":"1浪で京都大学工学部に合格しました。静岡県出身です。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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text-caption line-clamp-2 mb-1","children":"こんにちは～　私も去年、リーディングの時間が足りないことに悩んでいたのでコメントさせていただきます。私の個人的なやり方になりますが聞いていただけると嬉しいです。私がリーディングの解き方として決めていたことは以下の3つです。1.大問1から解く　　\n2.真ん中くらいまで読んでから設問を確認する　3.毎日やる　\n　1については、私は解き初めに英文に慣れていないと感じていたので短い文から読むことで徐々に慣らしていくようにしていました。人によっては周りの人がページをめくる音がすると焦ってしまうという場合もあると思います。そのような場合は後ろの大問から解くことによって周りの人のページをめくる音を気にしないようにするのも有効だと思います。2についてはある程度内容を認識してからの方が設問を理解しやすいためこのようにしていました。長い文のときは1段落読んでから設問を確認するようにしていました。3については英文を速く読めるようになるためには慣れが必要なのでとにかく毎日英文に触れるようにしていました。　\n　共通テスト本番というのは緊張して普段やっていないことをやってしまうことがあります。そのような場合にパニックにならないように自分の解き方のポイントをいくつか決めておくことをおすすめします。また、全く理解できない文章が出る可能性もあるのでそのような文章が出た場合にはその文を後回しにして次に進むことも大切です。このときには何問か飛ばした分、マークミスをしないように何か印を付けておくのも良いと思います。\n　共通テストまであと僅かで不安になることもあると思いますが体調に気をつけて頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"共テの英語リスニング"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"そこまでリスニングの対策に時間をかけずに得点を上げるためには、実際に過去問を扱うのが1番かと思います。\n\n共通テストの過去問や予想問題を全て解くだけでも、10回分はリスニングの問題に触れられるかと思います。また、センター試験の過去問もリスニング教材としては有効なので、教材量はかなり豊富です。過去問を解きまくりましょう。回数をこなすだけでも、得点はかなり向上します。\n\n\nもちろん、毎回の演習終わりには必ず復讐をしましょう。問題の正誤は関係ないので、とにかく聞き取れなかった部分を洗い出し、なぜ聞き取れなかったのかを分析します。\n単語をそもそも知らなかったのか、発音やアクセントの影響なのか、一つ一つ丁寧に分析しても、リスニング問題であればそこまで時間はかかりませんので、とにかく丁寧に復習しつつ数をこなしましょう。\n\n参考にしていただければ幸いです！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"リスニング　集中力？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"ご質問ありがとうございます。私も東大模試や共通テスト模試のリスニングなどで同じ状態でよく聴き逃していたのですが、その経験を踏まえて回答させていただきます。\n\n\n結論からいうと、何らかの原因で集中が保てず放心状態になっている可能性が高いと考えられます。共テ模試に対する無意識の緊張や、ひとつ分からないことがあったときの焦りなどからリスニングに音声のみに集中しづらくなっています。ですのでここからは、私が本試までにそれを解決したやり方について3つ挙げてみます。試してみてください！\n\n\n1.前日（もしくはお昼の時間）によく寝る\n頭ではわかっていると思うのですが、前日および当日テスト前の睡眠はとても重要です。よく寝てからテストを受けているつもりでも、意外と足りていないということも考えられます。実際私は、元々6時間ほど寝ていたのですがテスト前日は8時間寝て、昼休みの時間にも昼寝を少しするようにしたところかなりリスニングを聞けるようになりました。\n\n\n2.目を開けて一点をみつめる\nこれも簡単なことです。今質問者様がどのような状態で試験を受けているのか分かりかねますが、リスニングの音声を目を開けて、一点を見つめるようにすると集中しやすくなりました。目をつぶると擬似的に寝たような状態になることと、周りをみると別のものに興味が移ってしまうことからこれも有効だと思います。\n\n\n3.文章をそのまま頭の中に書き出す\n私が1番有効だと思っているやり方はこれです！こちらも質問者様の環境次第ですが、私は元々リスニングを全て聞いて頭に入れるのではなく、英語を聞いて状況（〇〇が××をしたなど）を頭に留めていました。しかしそれでは聞き漏らしが多くなったため、文章の単語全てを頭に入れるようにしました。頭の中にノートを置き、スクリプトを書き出すイメージです。それをすることによって全てを聞くことが強制されるのでかなり聞くことが出来るようになったと思います。\n\n\n質問文を見る限り質問者様の英語力の問題ではなく、集中であったり聞き方の問題であると思うので、お力になれるか分かりませんがアドバイスさせていただきました。上の3つのうち1つでもお役に立てれば嬉しいです！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"共通テストの英語について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして！\n受験直前で大変な気持ち、とてもよく分かります。正直、この直前期に英語力を向上させることは不可能だとおもいます。しかし、点数を上げる方法ならいくつかあります。今はとにかく時間がないと思うので、なるべく簡潔にまとめようと思います。\n\n〇目標点を定める\nこれは「捨てる問題を決める」の発展です。共通テストの配転は大体毎年同じなので、どの大問を取ったら何点くらいになるのかが明白です。そこで、その場で捨てる問題を決めるのではなく、目標の割合を満たすように事前に「ここをこれだけ取る」と決めます。残りの部分は存在しないと思い込み、解く部分にだけ集中します。質問者さんの場合、6割を目標で少し考えてみるといいかなと思います。\nもしくは、目標点とかの作戦を練らないで、1問1問を丁寧に解くのではなく、正解かどうか半信半疑でもいいので全部の問題を解いてみるということにも可能性を感じます。\n\n〇自分の傾向をもう１回見直してみる\n共通テストの英語の問題は、ポスターの読み取りやメールのやり取り、長文などいろいろな問題で構成されています。自分はどの問題が苦手か振り返ってみてください。全部を読み切らないと仮定した場合、その部分は真っ先に捨てるべきです。\n\n〇テスト直前の過ごし方\n英語の試験が始まったとき、なんか思うように内容が入ってこない、やっと読むスピードが上がってきたと思ったら疲れてきて集中力が切れてくる。こんな状況の場合、最初の思うようなスピードで読めない時間がもったいないです。そこで、試験が始まる前に少しでいいので英文を読んでください。これにより、集中できる時間を最大限活用することができます。ここで読む英文は、自分が今までやってきた参考書内の特に読みやすい文章などの少し簡単ですらすら読めるレベルです。\n\n以上、少し短めですがアドバイスさせてもらいました。不明な部分があったらまた質問してください！自分で対策を練ったりしていて素晴らしいです。残りの数日、最後まで頑張ってください。応援しています！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"リスニング助けてください😭😭"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\n共通テストのリスニングはとにかく共通テストの形式に慣れるのがとても大切です！\n\n現時点で5割しっかり取れているのであれば、しっかり共通テスト対策をすれば8割から9割を目指せると思います！\n\nまず、共通テストリスニング対策の参考書なら1ヶ月で攻略共通テスト英語リスニング改訂版がおすすめです！最新の共通テストの傾向を踏まえた参考書でとても取っ付きやすいと思います！\n\n1ヶ月攻略は共通テストのリスニングに特化した参考書でこれをしっかりやれば8割から9割まで点数を上げられると思います！\n\n最後に、以下にスタサプの関先生も勧めていたリスニングの問題を解いて復習までの一連の流れを書くので是非参考にしてみてください！\n\n① 一回問題を解いて答え合わせをしたら音声を聴いてスクリプトを自分で書き起こす。（いわゆるディクテーション）\n\n② スクリプトをみてCDと同時に本文を読む（オーバーラッピング）この時に英語を英語で理解できるようにする。またリエゾン（音がつながって聴こえること）をしっかり聴けるようにする\n\n③ CDの速さについていけるようになったら今度はシャドーイングをする。（本文の文字をみないで流れてきた音声に続いて読む）\n\n①のディクテーションは本当にわけわからないって時はやるのがおすすめですが時間があまりなければやらなくても構わないです！！ただ②と③は非常に重要なのでここを完璧にしていくと必ず成績が上がると思います！\n\n参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）\n"}],["$","div",null,{"className":"flex 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