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1a:Tbe6,こんにちは！

高校1年生から今後について考えることはとてもすばらしいことだと思います😊

ここでは受験生になったときを見据えて今のうちから気を付けてほしいことや、しておくべきことについて書いていきますね。

考えられるざっくりとした流れは下の通りです。
［高1冬〜春］高1範囲の復習・勉強の習慣付け
［高2］基礎固め
［高3］共テ演習・2次対策

特に高1冬〜春について書きます。

🌸まずは高1範囲の復習です。
苦手科目や、苦手な単元はありませんか？
模試や学校のテストを見返してみてください。
特に理系科目や英語は積み重ねの科目で、苦手が残っている状態だと2年生以降で確実につまずきます。
時間がある今だからこそ復習をしてください。
ここでポイントなのが、人に教えられる程度理解をすることです。
解き直しをして正解に導けたあと声に出して説明してみてください。自分ひとりでもいいですし、友達や親に説明してもいいです。
教えているときに「なんで？」と質問が来ます。うまく教えられない点があることに気づくはずです。つまり、理解したつもりになっていた箇所ということです。
これがあなたの伸びしろになります。徹底的に勉強し直してくださいね！

🌸そして、勉強の習慣付けも大切です！
あなたにあった勉強のサイクルを探してください。下は私が1年生のときにしていた勉強サイクルです。
4時　起床　宿題・予習などをする
7時　バスで単語テスト対策
19時　バスで今日の復習
22時　寝る前の暗記　就寝
私は色々試した結果朝型なことがわかったので朝4時に起きていましたが、朝型は少数派だと思います。自分にあった方法を1年のうちに確立しておくと受験生になったときに取り掛かりやすいですよ！！

🌸簡単にですがあと2点しておくとよいことを書きます。
・質問しやすい人（先生や友達、塾講師など）を科目ごとに探しておく。
・行きたい大学について調べておく。

🌸そして、気を付けてほしいことはわからないまま放置する習慣をつくらないことです。
わからない問題は借金のようになり後々返しきれない、つまり手遅れになります。
それを防ぐためにも質問しやすい人を見つけておき、聞く習慣をつけてください。
そしてわかったつもりではなく、人に説明できるレベルを目指してください。

長くなりましたが、高校1年生は時間がたくさんあります！適度に遊んで、部活をして、勉強にも取り組んでくださいね✨
もし質問があれば気軽にメッセージ送ってくださいね👍2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=d-gmOmgBTqPwDZPu6tLn","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"サボりからの下剋上"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",12,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"1/11 8:44"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"ミセス","infoString":"高1 熊本県 九州大学志望","adviceId":"d-gmOmgBTqPwDZPu6tLn"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"自分はサボってばかりの人間です\nですがまだ高校一年生と焦っていません\n\n後悔はしたくないので\n高1の間で必ず終わらせることを教えてください！"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":null,"adviserName":"ぷらんたん","adviserDepartment":"早稲田大学文学部","adviceId":"d-gmOmgBTqPwDZPu6tLn"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"はじめまして。\n早稲田大学文学部1年のぷらんたんと申します。\n\nミセスさんは高校1年生ということで、まだまだ時間はあります！\nですが！ただなんとなく勉強しようと思ってもうまくいかず、いつのまにか時間が経ってしまうと思います。せっかく今やる気になっているので、これからの時間を有効に使いしましょう！！\n\nわたしがミセスさんが1年生のうちにしたほうがいい！とおすすめすることは2つあります。\n\n①1年間の復習\n学校で言われているかもしれませんが、1年の復習をしてください。\n1年のときはこれからの基礎となる分野に多く取り組んでいます。自分の苦手を見つけて克服したり、古文や英単語、公式などの暗記を確実にするとれから差が着きます！\n復習用にまとまった問題集や、教科書や問題集の後ろの章末、まとめの問題などをうまく活用してください！\n\n②時間の使い方\n2年、3年になると、時間が足りない！！と思うことがわたしは増えました！\nなので今のうちに、スケジュールの組み方の練習をするといいと思います。\nわたしは前日、もしくは朝一番に、午前中、午後、夜などと時間をくぎってなにをやる、というふうに決めたら上手く行きました！\nまた、1日の過ごし方をメモすると、どこで時間がうまく使えなかったか、どれくらい勉強していたかなどがわかりやすいです。\nはじめは面倒かもしれませんが、なにをやればいいか明確にするとやる気が続きやすいです！\n\n\nなにか参考になれば嬉しいです！\n高校生活を有意義に楽しく過ごしてください！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"ぷらんたん","adviserDepartment":"早稲田大学文学部","adviceId":"d-gmOmgBTqPwDZPu6tLn","numberOfFan":75,"clipsAvg":18.725490196078432,"adviceRateAvg":4.538461538461538,"profile":"早稲田文学部2年生です！\n塾なし、現役でした。\nいつもいいね・クリップ、ありがとうございます！\n励みになっています✨\n\nメッセージや相談はお気軽にメッセージでどうぞ♪\n"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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line-clamp-2 mb-1","children":"はじめまして！\n\n新高校1年生で、受験を意識できているのはとても素晴らしいです！\n\n高校生になったばかりということで、部活もあるだろうし友達と放課後に遊びに行くことも多いため、勉強に割ける時間は限られていると思います。(もちろん、高校生活を楽しむことが一番だと思います！)\n\nそんな限られた時間の中で、授業に集中して、授業の内容や扱った問題は全て授業内で理解するようにしてください！寝てはダメです。ぼーっとしてもダメです。\n\nなんだ、簡単じゃん！と思うかもしれません。そう思ってそれを長期的に実現出来ればそれは素晴らしいです。これで、授業に集中する習慣が身につき、時間を有効活用できます。\n\n授業中は寝て、家で理解しようと思っても、大抵はやらずに後回しになり、テスト前や受験前に後悔することになります。また、授業で寝ても対して疲れは取れないため、時間の無駄です。\n\nまた、学校で塾で出された課題は全力で取り組み、しっかりと理解してください。\n\nいちばん良くないのは全て中途半端にこなすことです。これでは、長期的にみると、ほとんど身についていません。\n\nそれでももし時間が余っているのならば、1週間前に授業でやって内容を復習してください。なぜ1週間前なのかと言うと、期間を空けて思い出すことでより強固な記憶となりやすいからです！\n\n受験まであと3年。長いようで短いです。\nただ、自分の学力を大きくあげるのには十分な時間なので頑張ってください。\n\n人生に一回しかない高校時代、悔いのないように過ごしてくださいね！\n\n3年後の合格を祈っております。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"高校1年生のうちにやっとくべきこと"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"無駄な時間を過ごさないこと、だと思います。\n高校一年生ならば、まだまだ勉強1色にはならないでしょう。部活だったり、友達と遊んだり、趣味に時間を割いたり…それはとても有意義なことなので、今はそちらも十分に楽しんだ方がいいです、これは本当に大事です。\n一方、勉強がやりたくないと、ケータイを無駄にいじってしまったり、ぼーっとテレビを見たり、と後で後悔するような時間は使わない方がいいです。だったら友達と遊んだ方が有意義なので！\nここまでは、精神的な話ですが本当に大切にした方がいいので書きました。勉強の話にうつります\n\n質問者さんが文系か理系か分からないので、なんとも言えない部分はありますが、まずは英語です。\nまだ長文や文法が苦手でも構わないと思いますし、それは3年かけてどんどん慣れていけばいいです。ただ、英単語だけはそうもいきません。覚えれば覚えた分得ですし、忘れてしまう危険もあるからです。だから今のうちから1日3単語でもかまいません。覚えてください。無理して10単語とかにすると、続かないので。どんなに忙しくてもつらくても、楽しくても、3単語だけは絶対に覚える！そう決めれば高校1年の間に1000単語覚えられます。すると高二で単語でつまずかないので有意義に長文や文法の勉強ができるはずです。\n数学は使う使わないをまだ決めない方がいいです。文系だから〜と言って、数学を捨てるのは高三でいいと思います。そこみでは必死に5教科やってみてください。選択肢を、狭めるのは後からでもできます。とにかく、数学や社会、理科は特に焦って勉強しなくてもいいのかな、と思います。ただ一つだけ言えるのは授業を疎かにしないでください！授業で分からないところは必ず復習し、それを溜めないことです。塵も積もれば山となる、という言葉がありますが、本当にそうで、これはいい方向にも悪い方にも同じことが言えます。\n良い方の、ちりつもになれるようにしてください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"進学校に通う高校生1年ですが、やる気が出ないです"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。\n僕もよくそんな頃がありました。\n勉強してても時間は経たないし、ほかごとすると時間はあっという間に過ぎちゃってて…って感じですよね？\n\n僕が大切にしてたのは「メリハリ」です！\n\nとりあえず勉強机に座って、やることを決めることから始めましょう！僕は、座ってから初めにやるのは好きな科目って決めてましたよ。それなりに時間が経てば勉強のできるゾーンに入ります。これ本当です。\nゾーンに入ってなんか勉強できるぞって感じになってきて僕は他の科目に移ってやることやってました！\n\n先に「メリハリ」って言ったんだけど、ここで大切にして欲しいことは、眠けりゃ寝ろ！疲れたから休憩しろ！です。\n\n僕は眠かったら何時まで仮眠しようとかしてました。休憩も1時間に5分とか、何ページ終わったら休憩何分とか決めてました。\n\n休憩とか寝ることがダメなんじゃないんです。\nだらだらそれを勉強まで続けるからダメなんです。\nだから「メリハリ」を大切にしてくだいね！\n\n後悔してばかりじゃだめですよ！\nとりあえず今日も勉強机に座りましょう！\n応援してます！頑張れ！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"夏休み中にすべきこと"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"高校一年生のうちから準備をしておくことはとても大切です。準備が早ければ早いほどいいので。スタートは肝心です。\n\n夏休み中に高校一年生の時に抑えておくといいことを１つ紹介します。これだけは抑えてほしいところです。\n\n💁‍♂️勉強の習慣をつける。💁‍♂️\n→なんと当たり前のこと…！と思われたでしょう。部活動に入られてるということでとても忙しいと思います。自分もそうでした。しかし忙しい、時間がないというのは言い訳です。自分も言い訳だったなぁと振り返ると思う場面が多いです。心のどこかで思ってても実際に認識するのは現実逃避したくなっちゃいますよね。わかります。結論から言うと時間がないというのは「全ては優先順位の問題。」ということてす。\n\nSNS、テレビ、友達付き合いで時間は減っていきます。これは近年顕著ですね。特にSNSは。友達とお喋りするのはいいことです。しかし１つ言えることは…\n優先順位に関しては受験生は勉強が1番上であり1番に他が来てはいけない\nということです。\nまだ高校一年生に関しては少しお話が早いかもしれませんがこれがもし高校3年生であるならこうですね。\n\nよくある話で◯◯が終わったら次にこれをやろうって言ってる人はいつになってもできなません。具体的にいうと英単語が終わったら古文単語をやろう、社会人でいうと仕事が終わったら読書をしようなどです。このような人たちは古文単語、読書は一生できません。出来たとしても「中途半端」です。\n\n何をするにせよ完璧な状態はありませんし、来ません。受験も限りある知識をいかに応用するかが合否の分かれ目となります。\n\n言い訳せずに1日に10分でも20分でも時間を作りましょう。自分の私生活が変わります。確実に。朝少し早く起きて毎日単語を見る。通学中にCDつきの教材を使って学習する。今のうちから苦手な教科は対策をとる。などなどやることはたくさんあるはずです。時間は自分で作るもの。これを意識してほしいです。\n\nそしたら勉強の習慣が気づかないうちについてます！！ぜひとも参考に🤧🤧🤧"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強時間について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"毎日お疲れ様です！！\n高１で勉強モチベがあるなんて、、素晴らしいです😭\n\n質問者さんがどのような勉強法をされているかわからないのでなんとも言えないのですが、個人的に効率が良いと思っている勉強方法をピックアップしますね👍🏻\n\n①スキマ時間\n王道すぎますね謝ります。効率が良いというか勉強時間の確保ですね。\n通学の電車内で単語帳やるとか、歩きながら英語のラジオとか勉強の替え歌を聞いてみるとか、やれることはたーくさんあります！！\n\n②書いて覚えるのは絶対NG\n英単語を紙にひたすら書くとかダメ、絶対。それ手が疲れるだけで脳使ってなーーい！です！時間もかかるし多分途中からなんも考えてない。しかも受験英語なんてほとんど読解なのでね、綴れなくても良いのです。\n反復がとにかく大事なので、赤シートでパパっと流すだけでOK！理想は単語見て1秒で答えられるようになること。\n\n③寝る前の30分に全てをかける\n人の記憶って寝ている間に整理されるんですね。だから絶対徹夜とか睡眠時間削るとかしちゃダメですよ、、？\n小タイトルに戻りますが、寝る前の30分に勉強したことは特に記憶に定着しやすいそうです！\nなので今日はどうしても時間取れなかった、、と思ったら寝る前に30分だけでいいので全集中して取り組んでみてください！そうすれば｢あーまたここ忘れてる｣っていう覚え直しの時間が減ります👌🏻\n\nこんな感じです！\n\n正直高１のうちは1日何時間も机に向かって勉強、、なんてできなくても焦ることはないです。私は高３の6月に本格始動致しました🫡まあだからと言って勉強しなくていいとは言いません。勉強習慣をつけることは超大事‼️\n\nもし推薦を考えていなくて、評定気にしない方でしたら、今身につけたい術はいかに学校の課題を素早く終わらせるかですね。ロークオリティになってしまう危険性がありますが、、笑笑\n\nお忙しい中最後まで読んでくださりありがとうございます！✨\n部活、課題、頑張ってください💪🔥\n余裕が出たらぜひ受験勉強も！！勉強しなきゃぁあって義務的に思っていたらそれ以外の全ても投げ出したくなってしまいますから。\n暑いですのでくれぐれも体調は崩さないように…💭"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"長期間継続して勉強する力"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お疲れ様です‼️初めまして、私の回答が少しでもあなたの力になればと思いコメントさせてもらいます。\n\n\n高校1年生ですのでどうしても飽きてしまいますし波も出てしまいますよね。私なんか全く勉強していませんでしたし国立と私立の違いもわかりませんでした笑\n\nここではスケジュールの立て方や休日ではありますが具体的なものを掲載します。\n\n○スケジュールと共に目標を立てる\n1日、1週間、１ヶ月、3ヶ月後とスケジュールを予めたて、目標を決定しましょう。何時間勉強するという考えより、何を習得すればよいか、という認識に変えます。\n≒\n○何時間ではなく何をやるかで計画を立てる\nタスク型にしましょう。計画が立てやすい上に量より質にこだわれるようになります。\n\n○必ずフリータイム(穴埋めの時間)を作る\n要はきつきつにしないことです。\n1日10時間だとしたら2〜3時間はしわ寄せの時間があるとタスクがこなせなくなることはないでしょう。\n大きく言えば週6がっつりやって日曜日は遊んだり休んだりとしてもいいかもしれません。\n\n○スキマ時間\n恐らくよく耳にするのではないでしょうか。\n英単語や古文単語は行き帰りの電車や寝る前などに必ずやる、と予め決めておいてください。\n\n\n科目関係なく10時間の勉強スケジュールです！\n\n\n8時起床\n\n9時\n\n勉強(3時間)\n\n12時\n\n\n13時\n\n勉強(5時間のうち3時間 2時間休憩)(計6時間)\n\n18時\n\n19時\n\n勉強(3時間)(計9時間)\n\n22時\n\n\n23時\n1日の総復習 (1時間) (計10時間)\n\n24時 就寝\n\n\n\n朝と夜頑張る形になります。午後は休憩を取りながらしっかり時間を取れます。また睡眠時間も確保できます。\n\n\nそれでは頑張りましょう‼️"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["早稲田大学法学部"," ","みやこのせいほく"]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"flex","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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4 8.5 4 6.5 5.5 5 7.5 5c1.54 0 3.04.99 3.57 2.36h1.87C13.46 5.99 14.96 5 16.5 5c2 0 3.5 1.5 3.5 3.5 0 2.89-3.14 5.74-7.9 10.05z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs mr-2","children":1}]]}],["$","div",null,{"className":"text-xs rounded-lg border border-text px-4","children":"モチベーション"}]]}]]}],["$","div",null,{"className":"ml-3","children":["$","div",null,{"className":"bg-caption w-20 h-20 rounded-sm overflow-hidden","children":["$","div",null,{"className":"w-full h-full 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"高1ってこれほど勉強するべき？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"世の中には、勉強をすることに拒絶を示す人が一定数存在します。本当に切羽詰まらないと勉強をしなかったり、確実に学ぶ授業の内容も頭の中に残らないまま生きている人たちはたくさんいます。かなり極端な例だと思われるかもしれませんが、驚くほどたくさんいるんです。そういう人からしてみたら、高校時代に殆ど遊ばず勉強している人は理解ができないものです。勉強している人から見たら、何も勉強せずにただぼーっと過ごしている人が理解できないというのと同じですね。\n\n何が言いたいかというと、正解なんてないと言うことです。「多少成績が悪くなったとしても\"今\"しかできないことをやるべき」？「やるべき」ことなんて無いんです。やりたいかやりたく無いか、それだけです。\n\"今\"しかできないことって、質問者さんにとってはなんでしょうか？本当に今しかできないことならやってみる価値はあると思います。\n\n質問者さんは明確な目標があることですし、周りの一部の人たちの意見に揺れずに自分の目標を狙い定めて突き進んで欲しいと思いました。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"何を勉強すればいいのか分からない、"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"ズバリ、学校の授業の予復習をきちんとこなすことです！\n特に1年生の間は、まだ高校生活に不慣れな部分も多い中、大学受験という得体の知れないイベントを変に意識し過ぎる人が多い気が致します。\nただ、これから先、あなたが間違いなく最も多くの時間を費やすのは学校出の授業です。よって、これを有効活用しないわけにはいきません。他の参考書や塾などに変に手を伸ばすのではなく、今あものを徹底的にこなすことを心がけてみてください。他に手を伸ばすのは、これらがこなせて尚余力がある場合に限りますし、本当にそういったプラスアルファが必要かはなかなか難しい問題です。\nですから、まずは学校の予復習をきちんと行い、特に小テストをおろそかにしないように！(👈これはかなり重要)\n繰り返しますが、手を伸ばすほどどれも中途半端になり、破綻しかねません。気をつけてください。\n\nさて、何時間勉強すれば良いか、というご質問に関しては答えようがありません。人によって勉強の要領や集中力などは異なるので一概に言えないのです。\n今、むしろ何をどれだけ実際にこなしたかこそが重要です。長い時間かけてもう既に分かっていることや、極めて少ない分量をダラダラなすことも有り得るわけです。\n\n休日などであれば、午前、午後、夜、といった具合いに一日を分割して、to do listを作成してみるのも手だと思います。\n\n体調には十二分に留意しつつ、またどうか花の高校生活を堪能した暁に\n栄冠を勝ち取ってください。心より応援しております。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"高校2年生から受験勉強⇒東大へ"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。一年生のうちにサボってしまったと感じているのなら、何かしら一年生に習った部分に不安要素があるはずです。まずは今のうちにそこを見直してください。後回しは災いの元です。\n\n勉強時間について、もちろん人によりけりですがやはり1日7時間は足りないと思います。10時間は確保したいですね。10時間であれば充分集中力も続くしそのくらいはこなせるようにしておいた方がいいです。東大に受かる人のうち天才タイプでない人、つまり大半の人は3年になれば1日11〜12時間くらいやると思います。私も12時間はやってました。1、2年のうちにハードな勉強生活に慣れているに越したことはないです。\n\nまずはとりあえず10時間集中して勉強する習慣と体力をつけて下さい。しばらく続ければなれると思います。私は勉強に飽きたら走りに行って気分転換してたのでお勧めです。10時間勉強に余裕が出てきたら後はもうちょいやるか、という気持ちで勉強をプラスでやっていけばいいと思います。\n\n勉強すればするほど不安になるのは仕方ないです。勉強するうちにわかんない所、不十分な所が出てきて不安にさせますが、いちいち不安を消せるようにそこを勉強してけばいいだけです。\n\n一年生はもうやり直せないのでその分を今年補うんだと思えばとにかく勉強しなきゃいけないと思うのではないでしょうか。私も余計な不安や考えなどが浮かんで集中できなかった時期があったので質問者様の悩みに同情しますが、そういう時こそ運動したり早寝早起きを心がけて健康的でメリハリのついた生活をすることがとても大事だというのが私の考えです。とにかく机に向かうしかないでしょう。机に向かいわからない所が出てきたらそこから穴を埋めていくというプロセスを繰り返して下さい。健闘を祈ります。\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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