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1c:T139b,はじめまして！
ご質問を拝見しました。

9月〜10月は夏休みも終わり、多くの受験生が焦り始める時期だと思います。読みづらい文章になってしまうかもしれませんが、なるべく分かりやすくアドバイスさせていただきます！

まず、理論的なことをお話します。
8月の模試の結果については、あまり気にしなくていいです！もちろん、模試には当時の実力が表れているので、結果を受け止めることは大切です。しかし、当時と今では学力も変わっていると思います。そして何よりも、模試を受ける目的は、点数や偏差値、志望校判定に一喜一憂することではなく、志望校との距離を正しく把握した上で、克服しなければいけない自分の苦手分野を理解することにあると思います。

お茶女の前期であれば共通テスト70-75%がボーダーになると思いますので、900点満点で言うと630-675点となり、合計点を約150点上げる必要があります。150点と聞くと無謀に思えるかもしれませんが、200点満点の国語と英語で30点ずつ、その他の100点満点の科目で20点ずつ上げれば良いことになります。そうすると、国語に関してはあと4問、他の科目はあと6-7問程度の正解でいいということになります。

そこで、自分の模試や、演習したセンターの過去問を振り返ってみてください。全部の問題を解けるようにする必要はなく、上記の正解数に到達するためには、どの問題を正解しなければいけなかったか？自分はなぜその問題を間違えてしまったのか？に気をつけて復習しましょう。
解けない原因が単なる時間不足なら時間配分を見直す、計算ミスならば計算演習を増やす、知識不足なら教科書などに戻って基礎から復習、という形で、原因に合わせた対策を行っていきます。

共通テストで70%-75%は、簡単な目標ではありません。しかし基礎的なことが出来れば取れる点数であり、逆に言えば、多くの受験生が解けないような応用問題は、間違えても問題ないということです。焦らず、丁寧に基礎を完成させましょう。


次に、メンタル的なことをお話します。
理論的には上記の通りですが、自分にそれが出来るのか不安だと思います。しかし、それはどの受験生も同じです。この時期に「余裕で受かる」と思っている受験生はかなり珍しいですし、そういう人ほど落ちたりします。最後まで不安だと話していた人の方が、蓋を開けてみると合格していることが多いです。

「死ぬ気でやっても学力が追いつかないのではないか」と考えてしまう気持ち、よく分かります。私も、この勉強をして実力がつくのか？と思った経験は何度もあります。しかし、少し言い方が強いかもしれませんが、学力が追いつくか否かは、勉強しないと分かりません。勉強をしていないのに、「勉強しても学力が追いつかないのでは」と考えても、仕方ないと思います。勉強しなければ、学力が伸びることはあり得ないからです。

正しい方法で勉強すれば、必ず実力は付きます。ただ、そのスピードには個人差があるので、比較的早く点数に表れる人もいれば、なかなか結果が出ずに焦りだけを感じる人もいます。後者のタイプの人は、「勉強しても学力が伸びないのでは」と思ってしまいがちです。しかし、結果が出るスピードが少し遅いだけなので、そのまま継続していれば点数は伸びるはずです。それにも拘わらず、「学力が伸びない」と思って勉強を止めてしまうのは、もったいないと思います。

質問者さんも恐らくそのようなタイプで、体調も崩されたとのことなので、不安がとても大きいと思います。私は抽象的なアドバイスしかできませんが、結果が出ないことを心配して努力を止めてしまったら、絶対に結果は出ません。努力をし続ければ、結果を出せる可能性が、少しずつでも上がっていくと思います。
もちろん一番大切なのはご自身の身体なので、無理は禁物です。しかし、共通テストまであと3ヶ月半、国立2次まであと5ヶ月弱も残っていますので、出来ることは山ほどあります。少しずつでも努力を続けてみてください！

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応援しています。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=ckP703ABTqPwDZPucBgw","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"首都大はこの偏差値で大丈夫か"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",11,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"3/13 22:00"}]]}],["$","div",null,{"className":"coach-mark 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"こんな私でも合格できるのでしょうか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。早稲田社学2年の者です。\n\n努力したら合格できるかという質問ですがそれにははっきりお答えできません。受験には絶対は存在しません。逆にいうと絶対受かる人も存在しません。ですのであなたにも十分可能性はあります。\n\nどのくらい努力すればいいのか、、これはなかなか言葉では難しいですね。とにかく僕は死ぬほど勉強しました。起きてる時間はほぼ全て勉強。ご飯食べながら片手に暗記、電車の中でも当然勉強、風呂に入ってる時も日本史読んだりとホントにとにかく死ぬ物狂いで勉強しました。自分に限界を作らないでください。突き詰めようと思えばとことん突き詰めて勉強することはできると思います。常に自分に満足しないことが大切です。\n\nですが人間というのは弱い生き物で途中で挫折しそうになったり心が折れそうになったり弱気になってしまうものです。これはしょうがないことなのでもしそういう時期があってもしょうがないと割り切る方が良いでしょう。ですがそこで諦めたらただの凡人です。そこでなんとか踏ん張って最後まで諦めずに頑張った人が受かります。\n\n常に自分で自問自答してください。「今の自分は死ぬ気で勉強できているか？」と。惰性というのは怖いもので慣れてきてしまうと無意識のうちにサボっていることがあります。そうならないように常に自問自答してみましょう！\n\n質問者さんが第一志望に合格する事を心から祈ってます。前向きに取り組んでみてくださいね！応援しています😊"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"「偏差値を20近く上げることは可能なのか」"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"東京大学に所属している者です。\n\n結論から言うと偏差値を大幅に伸ばすのは「可能」です。実際自分は高3の夏の駿台東大模試で総合偏差値42のE判定でしたか、そこから約3ヶ月後の秋の駿台東大模試で総合偏差値を18上げて60となりA判定をとり、その後現役で東京大学文科三類に現役合格することができました。ですが、当然誰でも簡単に偏差値を大きく伸ばせるという訳ではありません。自分は自身の実体験や周囲の友人達の様子から、逆転合格するために必要なものは大きく3つあると考えています。\n\n1つ目は【勉強の量】です。当然ですが「○時間勉強すれば100％合格する」という基準は存在しません。その中で、逆転合格をした人は勉強方法は異なれど膨大な勉強量をこなしていたという大きな共通点があります。自分の場合、高2の11月に本格的に受験勉強を始めてからほぼ毎日12時間以上勉強していました。偏差値を大幅に伸ばせる方法の中に楽なものはありません。本気で逆転合格を目指すのであれば、まず周りの誰にも負けないと胸を張って言えるような勉強量を確保しましょう。\n2つ目は【勉強の質】です。前述の通りたくさん勉強することを大前提としても、特に何も考えずガムシャラにただただ長時間机に向かっているだけでは逆転合格はできません。普段の小テストや模試などを通じて「自分の弱点」を明確にした上で、それをいかに克服するかということを常に意識して勉強に取り組みましょう。\n3つ目は【気持ち】です。結局「どれだけ志望校に行きたいと思っているのか」が1番大切です。本当に行きたいのであればどんな努力も惜しまないはずですし、勉強の量も質も気持ちで大きく変わってきます。逆転合格した人は皆、「絶対〇〇大学に行くんだ！」という強い気持ちを持って勉強に取り組んでいました。｢周りに何を言われても絶対合格するぞ！｣という確固たる意思をもつことが逆転合格の最重要ポイントだと言えるでしょう。\n\n少しでも参考になれば幸いです。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"悔しい！"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"まず受験勉強やその過程を楽しめる方もいらっしゃるとは思います。\nしかし今回は質問者さんの様に、現状や自分に対しての様々な気持ちを抱えて苦しんでいる方に向けて私の考えを2つ書かせて頂きます。\n\nまずこれから季節が進むにつれて今まで以上に焦りや不安、苛立ち、もしくはこれら以上の苦しい感情に苛まれると思います。しかし、そこで投げ出してはいけません。\nなぜなら、受験勉強というのは自分の意思で行なっているはずの事だからです。親に良い大学に行けと言われたから勉強している、とかみんな受験するから自分もなんとなく、という方も中にはいるかもしれません。しかし、どんな背景があっても最終的に受験勉強をする、受験すると決めたのは自分自身です。\n誰のせいにもしてはいけません、自分で事を起こしたならば自分でけじめをつけましょう。\n泣きながらでも良いです。愚痴を吐きながら、死にたくなりながらでも良いんです。自分の輝く未来に向かってとか、そんな綺麗事は考えなくて良いです。\n負けてたまるか、なにくそこの野郎、あいつだけには死んでも勝つ、こんな気持ちで構いません。\nひたすらにひたすらに、ゴールが見えなくてもひたすらに前に進みましょう。\n\nそしてもう一つ大切なこととは受験に限らず勝負事では何でもそうですが、努力の成果を出せたその結果として、成功が手に入るということを忘れないで欲しいということです。\n合格したいという気持ちは大切ですが、それが気負いに変わって自分を苦しめてしまっては本末転倒です。自分の努力の成果や磨き上げた実力を、本番で100%出し切れた先に合格という結果がある事を忘れないでください。くれぐれも、闇雲に合格という結果だけを先に追い求めてはいけません。\nまた努力に関して、良い結果を得るためのただの手段だと考えると苦しいかもしれませんが、自分が人として大きく成長している過程と捉えればむしろより意欲が湧いてくると思います。\n\n長々と御託を並べてしまい申し訳ありませんが、質問者さんは勿論、ほかの受験生の皆様にもこれからの受験生活の一助になれば幸いです。\n志望校合格を勝ち取った瞬間、憧れの大学の一員として出席する入学式の景色は何事にも変え難い幸せです。あと10〜11ヶ月だけどうか頑張ってください、心から応援しています！"}],["$","div",null,{"className":"flex 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mb-1","children":"東京大学に所属している者です。\n\n自分は高校時代運動部に所属して部活に熱中した日々を過ごしており、勉強を本格的に始めたのは部活を引退してからだったので、高3の夏時点では駿台東大模試で総合偏差値42のE判定と散々な成績でした。しかしそこから3ヶ月後の秋の駿台東大模試で総合偏差値を18上げてA判定を獲得し、その後現役で東京大学文科三類に合格することができました。\n\n自分自身の経験や友人達の話や様子から、逆転合格するために必要な要素は大きく分けて3つあると考えています。\n\n1つ目は【勉強の量】です。逆転合格をした人は、勉強方法は違えど膨大な勉強量をこなしていたという共通点があります。自分の場合、高2の11月に部活を引退して本格的に受験勉強を始めてからほぼ毎日12時間以上勉強していました。本気で逆転合格を目指すのであれば、周りの誰にも負けない勉強量を確保しましょう。\n\n2つ目は【勉強の質】です。先程も述べた通り膨大な勉強量をこなすことを大前提としても、何も考えずがむしゃらにただ長時間机に向かっているだけでは逆転合格はできません。学校のテストや模試などを通じて「自分の弱点」を明確にして、それを克服することを常に意識して勉強をしましょう。\n\n3つ目は【気持ち】です。最終的は結局「どれだけ第一志望校に行きたいのか」が合否を左右します。本当に行きたいのであればどんな努力も惜しまないはずですし、勉強の量も質も気持ち次第で大きく変わってきます。逆転合格した人は皆、「絶対〇〇大学に行くんだ！」という強い気持ちを持って勉強していました。これは何よりも大切なことです。厳しいことを言うと、他人に｢合格できるでしょうか｣と聞いていたり、「無理だよ」と言われて諦めそうになったりしているうちはまだまだです。「周りの人に何を言われても絶対○○大学に合格するぞ！｣という強い気持ちをもつことが逆転合格の第一歩だと言えるでしょう。\n\n少しでも参考や心の支えになれば幸いです。"}],["$","div",null,{"className":"flex 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