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1c:Te85,こんにちは。一橋法学部の者です。

社会学部の転部も考えるとなると、配点的に理科基礎はサブ教科以上の意味合いを持ちます。私自身は化学基礎と物理基礎を選択しましたが、周りには生物基礎をとっている人もいたので、それも参考にして答えたいと思います。

まず、理科基礎に取り掛かる時期としては高3の4月で十分です。それだけ余裕があれば週1〜2回、1時間程度の勉強をすれば通常追いつきます(もちろん自分の理解度に合わせて調整してください)。

全体的な流れとしては、夏休みが終わるまでに一周しておけると嬉しくて、9月から12月中旬まで演習、12月末からは共テ(過去問)対策、といった感じが理想です。これだけやれば社会学部でも十分対応できます。
具体的な方法についてですが、リードαで十分です。理解のしやすさ、そして分量ともにある名著だと思います。

ただ、質問の中に「覚える」という単語があるのは少し怖いかもしれません。化学基礎も生物基礎も、暗記要素はもちろんあります。例えば化学基礎では、原子の構造や基本的なイオンの価数、半反応式の作り方などを知っていなければ、もちろんどんな問題も解けません。
しかし、知っているだけで解けるほど共通テストは簡単ではありません。「解法暗記」でも解けますが、共通テストの厳しい時間内で解き終わるには、もっと本質的な理解が必要になります。

結局中和反応とか何なのか、酸化数はどういう定義だから増加したり減少したりするのか、というような概要的な理解が必要です。もちろんこれらはリードαで理解できます。しかしそれらは意識していないとただの「点」の知識でしかありません。それらがどう繋がっているかをきちんと理解する、理解できなかったら先生や理系の友達に聞く、など理解を徹底して「線」の知識にしましょう。
つまり、「この現象はこのような理解だった」という知識を覚えましょう、ということです。
これはどの教科でも言えることです。絶対にその「理解した」という「記憶」はあなたを助けます。パニクっても、分量が多くても、記憶さえあれば一瞬でペンが動きます。受験、特に共通テストは時間との戦いなので、記憶していることは前提です。ぜひこれを意識して知識を付けてください。

さて、話が飛んだので結論をもう一度提示すると、4月から8月末までに一周、9月から12月半ばまでが演習、それ以降が過去問演習、といった流れをお勧めします。

最後に注意事項ですが、理科基礎はやりすぎないでください。文系科目より頭を使っている感があって面白いですが、やりすぎると他の科目の時間が減ります。理科基礎は2教科合わせて200時間以内くらいに抑えたいです。配点に合わせて勉強することをおすすめします。社会学部なら共通テスト向けの勉強の半分くらいのウェイトを占める為、もう少し増えてもいいかもですが、他学部ならそんなにいらないと思います。

長くなって申し訳ありません。他に分からないことや相談したいことがあったら是非話を聞かせてください♪
健闘を祈ります！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=cjkFOm4BTqPwDZPu4q9j","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"高三から物理化学"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",0,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"11/5 5:24"}]]}],["$","div",null,{"className":"coach-mark 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"現役京大受験生現在進めていること"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんばんは！京都大学を志望して、ぎりぎりで浪人が怖くなり東北大学を受けたものです。実際に京都大学を目指したものとして、そして間に合わなかった者として1意見を述べさせていただきます。少しでも参考になれば幸いです。\n　\n　ちなみに自分は京大オープンはC判定で、最終的にはもう少し伸びて、受けていれば5分5分だっただろうなというレベルでした。東北大学は模試で1番をとったこともあり120％自信があり、チキって東北をうけました。参考までに。\n\n　僕は数学を（数3まで）高2の5月に終わらせたので、数学の演習は2年の時点でだいぶ終わっていました。英語は神戸大や北海道大学くらいの過去問を平均的にとれていたくらいの進捗度でした。（単語は鉄壁を完遂し、その上の単語王を8割くらい覚えていたと思います。）\n\n　英語はあまり差がつかないのでそこまで心配する必要はないです。京都の和訳、英訳は難しいので、対策が必要ですが、今から毎日コツコツやっていれば、間に合いますし、むしろ得点源にまで\nあげることができます。その調子で頑張るとよいです。\n\n　数学に関してです。僕はかなり早いほうだと思いますが、基本的にはみな高2終了までに、数3ま\nでを終わらせ、そこから演習を積んでいくというスピードだと思います。まわりを見ていてもみんな\nそんな感じでした。既に3完できるのは優秀な部類です。引き続きプラチカや赤本などで演習をすれば\nおｋです！！\n\n　問題なのは理科です。京都大学は物理も化学もとてつもなく難しいので、対策にかなりの時間が、\n必要になります。自分は数英はよかったのですが、物理化学で受験を諦めました。\n　\n\n　物理も化学も進捗度は僕も全く同じで、今から電磁気、今から有機という感じでした。とにかく理科が間に合わない。\n　ですから、良問や名門、重問などをできれば夏休みまでに勉強しまくって、そこから大阪大学や、\n京都大学の物理化学をたくさん解いていくとよいと思います。過去問をしながら、不足は上記の\n問題集をやるというスタイルがおすすめです。\n\n　確かに厳しい戦いにはなるかもしれませんが、頑張れば絶対に間に合います。僕は理科で受験を\n断念したので、是非物理と化学の演習を頑張ってください。\n\n　京大生からのアドバイスではないですが、京都大学をギリギリで諦めた者からでした。\n是非引き続き受験勉強を頑張ってください！！応援しています。\n"}],["$","div",null,{"className":"flex 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