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1c:T10da,やっぱりピリピリした感じではあります。大きい音を立ててしまうと周りの人がびくっとしてこちらを見てくるような神経の尖り具合です。朝が1番酷くて、試験が始まるとみんな段々慣れてきます。
試験監督は思ったより威圧的ではないです。1つの教室を担当している中で1番偉い人は教員ですが、残りは大学生だったりするので。
休憩時間はみんな参考書を見て最後の確認をしています。あとは頭を使うので糖分、水分の補給です。トイレは並ぶので、小さい参考書を持って行くと良いです。昼休みが1番並ぶので、試験が終わってすぐに急いで行くか、お弁当を急いで食べて試験直後に行った人の列が大体無くなるくらいの時間に行くかのどちらかをおすすめします。
持ち物は大抵受験票に書いてあるので決定的な失敗はしないと思います。なので、私が持って行って役立ったものを書いておきます。
①チョコレート:休憩時間とお昼ごはんの後にずっと摘んでいました。甘いものが好きなので緊張をほぐすのにも役立ちました。私はもっぱらギャバを食べていました。2日で食べ切ったこともあります笑
②ひざ掛け、ストール:教室が寒いかどうか行くまでわからないので、寒かった時対策です。私は大判のストールをマフラーのようにぐるぐる巻いて試験場まで行って、着いてからひざ掛けみたいにたたみ直して使っていました。ひざ掛けは嵩張るのでこっちの方がおすすめです。ただし柄物禁止の場合があるので受験要項をしっかり読んで確認してみてください。
③カイロ:ひざ掛けと同じで寒い教室が1番つらいので。
④マスク:周りの目を気にしないで集中出来ます。あと私は鼻炎持ちだったので少しくらい鼻水が出ても放置出来るようにと思ってつけていきました(汚い話でごめんなさい)。本人確認のときは顎まで下ろすよう言われるのでそれだけ注意です。
⑤スペアの腕時計:いつもの腕時計が止まってしまったら、と心配だったのでいつも持って行ってました。腕時計は命綱なので。
⑥参考書:最後の確認用です。といってもあまり時間もないので、見て安心する用と考えておいた方がいいかもしれません。こんなにやったから大丈夫！と思うために、各教科1冊ずつ、1番使い込んで思い入れのある参考書を持って行くと良いです。
⑦服装:字が入っていない服にしておくと「脱ぐように言われないかな」と心配せずに済みます。あとポケットは絶対に必要です。教室を出てトイレに行くだけでも受験票の携帯を求められることが多いためです。トップスはニットなどの伸縮性のある素材だと楽です。途中で暑くなったときにすぐ腕まくり出来ると便利だからです。私はもう2パターンで固定にしてしまって、受験当日に悩まないようにしていました。

心構えとしては、試験場の雰囲気を気にしないことが1番だと思います。試験が終わって次の科目が始まるまでの間の休憩時間は、前の科目の難しさによって変わります。難しければなんとなく沈んだ空気になりますし、簡単めだったらちょっと浮かれた感じになります。ただ、こういう雰囲気に振り回されると実力が発揮しにくくなります。終わったことは考えずに、周りに流されずに次の科目に集中しましょう。実は私は割と空気が読めない性質だったみたいで、上記のような雰囲気は全くわかりませんでした(なので上記は聞いた話です笑)。でもその方が追い詰められなくて落ち着いて試験を受けられました。自分は自分、と自信を持って試験に臨むこと、そしてその根拠になるよう沢山沢山勉強することが大切だと思います。1d:Tc0b,お尋ねありがとうございます。医学部の面接時の服装は、受験する大学によって多少の違いはあるかもしれませんが、基本的にはスーツが無難だと考えています。私自身、東京大学、慶應義塾大学、慈恵会医科大学、防衛医科大学の医学部計4校の面接を経験しましたが、いずれの大学でもスーツで臨みました。他の受験生の様子を見ても、ほとんどの方がスーツか高校の制服を着用しており、私服の方は見かけませんでした。そのため、スーツを用意することを強くおすすめします。

一部の大学では私服でも許容されている場合があるかもしれませんが、私服を選んで「浮いてしまう」リスクを考えると、スーツで行く方が圧倒的に安心です。スーツを着ていくこと自体が、社会人としての基本的なマナーとされる場面もありますし、面接官に「この人はきちんと準備している」という良い印象を与えることができるでしょう。

もし現在スーツをお持ちでない場合、購入を検討されるのが理想ですが、予算や時間の都合で難しい場合はレンタルスーツという選択肢もあります。最近はリーズナブルな価格でレンタルできるサービスも増えているので、調べてみると良いでしょう。スーツを選ぶ際は、シンプルなダーク系の色（黒や濃紺）が無難です。また、ネクタイも派手すぎない落ち着いた色や柄のものを選びましょう。

さらに、当日の準備として、靴にも注意が必要です。スーツに合わせるべきは革靴ですが、日頃からスニーカーを履いていると、緊張や準備の慌ただしさで当日にスニーカーを履いてきてしまうという失敗談も聞いたことがあります。このような事態を防ぐために、革靴は前日のうちに玄関にきちんと用意しておきましょう。同時に、日常使いのスニーカーや他の靴はあえて靴箱にしまい込んでおくと安心です。また、革靴の汚れや傷が目立つ場合は事前に軽く磨いておくと、より清潔感を演出できます。

服装以外でも、面接当日に備えて身だしなみ全体を整えることが重要です。髪型は清潔感のあるものに整え、爪が長すぎないか、シャツにシワがないかも確認しておきましょう。これらの準備は小さなことのように思えるかもしれませんが、受験生としての誠実さや真剣さを伝える大切な要素です。

最後に、緊張感を持ちながらも堂々と面接に臨んでください。スーツや身だしなみを整えることで自分自身に自信が生まれることもあります。受験は大変なことも多いと思いますが、これまでの努力を信じて頑張ってください。心から応援しています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=bk3sgN9oHUKbj9X5eeaf","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"模試での服装"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",1,") コメント(",3,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"10/6 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"はじめまして、模試の基本は【本番になるべく寄せる】ことです！\n\n服装については、もちろん季節により違いがあります。本番は冬なので本番と全く同じ格好で行くことはないと難しいかもしれません。ですが、【本番で自分が一番実力を発揮できる状態にするために最善の環境を整える】ことを意識した格好にしましょう。\n\n本番に制服で行く方であれば、もしも制服で受けましょう。私服で受けるのであれば、本番と同じく英単語や漢字が掲載された服は避けなければなりませんし、なにより着慣れた服で受験するようにしましょう。私自身は、ポカポカして眠くなることが一番避けたかったので、無地のUNIQLOのいつも着るTシャツと、羽織れるように着慣れた上着を持っていっていました。（ご参考になるかわかりませんが、、笑）\n\n他にも、使う文房具、時計などの持ち物だけでなく、試験会場に着く時間、科目間の休憩時間の過ごし方、科目ごとの切り替えの仕方など、本番を想定して、あえて自分を精一杯緊張させて模試に臨むようにすると良いと思います！\n\n「模試は本番のように、本番は模試のように」。本番で最高のパフォーマンスを発揮できるよう応援しています！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_Ypoe3Fb8ixdMHFL5tjiryt4JcrH3.jpg?alt=media&token=fc235f76-291e-435b-b832-7f5ecbc2a10a","adviserName":"Sora","adviserDepartment":"東京大学法学部","adviceId":"bk3sgN9oHUKbj9X5eeaf","numberOfFan":7,"clipsAvg":8.5,"adviceRateAvg":4.944444444444445,"profile":"駿台で一浪し合格しました！\n私の経験が皆さんの一助になれば幸いです😌\n\n現在は司法試験に向け勉強しています📚\n皆さんから私もエネルギーをもらっています！\n\n頑張りましょう🔥🔥"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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text-caption","children":"10/6 22:33"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"追記.模試では隣の人がめっちゃくしゃみをしていたり、冷房が直撃する席だったり、試験官が覗き込んできたり、いろんなことがあると思います。私はその際、「これ本番でいきなりくらったら集中できなかっただろうな。感謝しよう。」と思うようにしていました。\n\n本番までに無敵の集中力を磨いていきましょう笑\n高一ですとまだ模試の機会もこれから十二分にあると思います！応援しています！"}]]}]]}],["$","div",null,{"className":"flex py-4","children":[["$","div",null,{"className":"mr-2","children":["$","$L19",null,{"avatarUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_b3EAqySnHHgTpQubIXoSFepLXF72.jpg?alt=media&token=15ae252c-aa00-4959-98dc-7ec8f06086fc","contributorName":"na","adviceId":"bk3sgN9oHUKbj9X5eeaf"}]}],["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"mb-2","children":["$","$L1a",null,{"contributorName":"na","adviceId":"bk3sgN9oHUKbj9X5eeaf"}]}],["$","div",null,{"className":"text-xs text-caption","children":"10/6 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mb-1","children":"こんにちは。次の模試が最後ということで、不安でいっぱいですよね。\n\n一ついいますと、直前に焦ったところで範囲は膨大ですし、今更どうこうできるものでもありません。強いて言うならいつも通り勉強するのと、ちゃんと寝て体調を整える事ですね。\n\n模試は今までの積み重ねが結果に出るものです。日々勉強して積み重ねてきて、あなたは今ここにいるんです。ミスをしたとか苦手なとこばっか出たとか、多少の出来不出来はあるでしょうが、それも含めての結果です。直前にちょっと背伸びしてみた程度のことは、すぐ元に戻ってしまいますから意味がないですし、それでいい結果が出て自分の力を過大評価したら、逆に本番で痛い目を見るかもしれません。ですから特別なことをする必要は無いと思います。\n\n結果はなるようにしかなりませんから、どうこう足掻いたり焦っても仕方ありません。今はただやるべきことをやって、本番に向けた準備を粛々と進めるのが一番だと思います。そういう意味で、普段通りの勉強、入試本番に向けた勉強をすればいいと思います。\n\nさらっと全教科見返すのはよくやりがちですが、そうすると自分の粗が目立って、アレもコレも覚えてない...と不安になってきてしまいます。前述のように直前に足掻いたところでどーにもなりません。心のバランスが崩れると、試験でもいいパフォーマンスが発揮できないかと思いますので、そういう全体的な見返しは危険かなと思います。\nこの範囲のこの言葉が思い出せない...というように、気になって不安だ、という時には、心の安定のために見返すのもいいと思います。\n\nきちんと寝るのも、良いパフォーマンスを発揮するためです。まぁ当たり前ですよね。\n\nこんな感じです。\n今は不安でいっぱいでしょうが、結果はなるようにしかなりません。その結果から何を学びどう活かすか、それはあなた次第です。\nせっかくですからたくさん利用してレベルアップしましょう。\n\nまぁそれでも、いい結果が出るのが一番の薬、なんて言葉もありますから、やっぱりいい成績が、自分が納得できる成績が出ることを祈っています。\n\n頑張ってください！\n\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"試験本番で最高のパフォーマンスをするには"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"本番は誰でも緊張します。\n特に第1志望などの志望度が高ければより緊張するものです。\n\n本番に強くなる方法ですが、\n以下の3つを意識して下さい。\n\n① 普段通りにやること\n② 自分を信じること\n③ 深呼吸すること\n\nまず①の普段通りやることについて、\n\n文字通り、本番を意識せずに普段通りやりましょう！\n\n数学を例にすると、\n難しい問題にあたったときに、\n普段なら飛ばして、簡単な問題を解きに行く場面で\n本番だから飛ばしたくないと思い、\n粘り強く解いてしまうといったことです。\n\n冷静な判断、\n得点が最大化される判断をしましょう！\n\n次に②の自分を信じることについて\n\nとにかく今まで頑張ってきたのですから\n自分を信じましょう！\n\n例えば、英語の試験で知らない単語が出てきても、\nあの単語帳に載っていないからみんな知らない！\nこれは文脈から意味を読み取るべき単語だ！\nと思えるくらい自分を信じましょう！\n\n自分が難しいと感じる問題は\n多くの受験生が難しいと感じているはずです。\n自分を信じて、焦らず落ち着いてとくようにしましょう！\n\n最後に③の深呼吸です。\n\nかれこれ述べましたが、\n本番の試験です。\nやっぱりどーしても緊張します。\nだってこれまでしっかりやってきたのですから\n不安になったり、緊張したりして当然です。\n\nでも、焦ってしまっては逆効果なのは自明ですよね。\nなので、緊張しすぎと感じたら\n一旦問題用紙から目を離し、深呼吸をしましょう。\n落ち着いて問題と向き合いましょう！\n\nきっと大丈夫！\nあと少し頑張って下さい！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"模試対策"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"模試がどういう系の模試かにもよるので説明しにくいですが、お答えします。\n\nまず、センター型の模試にせよ、記述型の模試にせよ、形式や傾向に慣れればいい点は取れますし、その対策として過去問を解くのが一番だと思います。\n\nですが、まだ一年生の段階でセンター形式に慣れる必要はありません。記述についても受験する大学の形式に慣れる必要はありますが、それ以外の形式に慣れる必要は一切ありません。\n\n次に、対策する科目についてですが、国語の古文、数学でチャート、英語で文法を勉強するのは間違ってません！\n新しい分野に進もうとはせずに今まで習ったことの復習を行いましょう。\n古文、英語については単語によって左右されるので、単語もしっかり固めていくべきだとは思います。\n\n最後にまとめとして、模試によって勉強は左右されるべきではありません。あくまで力試しだと思ってください。\n模試の結果も既習で間違った所の復習は必要ですが、\nあまり深く考えなくて大丈夫です。対策すれば誰でも点は伸びるんですから、周りと比較する必要はありません。\n\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"本番に強くなるためには"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"その気持ちよくわかります。私も共テ数学とか模試になると、過去問とか予想問題でやるより出来ないみたいなことばっかりでした。試験中に焦ってしまい、いつもより出来ない原因は様々あると思いますが、主に緊張感の差が原因じゃないでしょうか？家や学校などで過去問演習している時は、非常にリラックスして、「出来なくてもええわ」ぐらいの気持ちでやっていませんか？実際本番でそのぐらいの気持ちで挑めるのがベストですが、本番は常にミスしたり、分からない問題に出会った時に、不合格の三文字が頭の中にチラつきます。ですから、過去問演出の際に毎回本番の入試を受けるような気持ちで取り組んでください。入試直前になると危機感が芽生えるので、そのような気持ちに自然となりますが、今すぐ改善したいのなら、そのように意識する必要があります。勝手な想像なのですが、焦ってしまう一つの理由として、時間制限が当てはまりませんか？過去問をやる時に単に全体の試験時間を測ってやるのではなく、小問ごとに時間配分を決めて取り組んでみると良いですよ。これやると一昨年の問題は時間足りたのに、去年の問題は時間足りなくて、後ろの方の簡単な問題できなかったみたいな、年度ごとのバラツキが減ります。これは模試でも同じです。模試は傾向とかありませんが、各大問で出題されてる内容と問題数は毎回同じですよね。例えば英語だと大問二は文法問題で、問題数は5とか。難易度は模試によって変わるかもしれないですけど、問題数は基本的に同じです。ですから、大問ごとの時間配分をあらかじめ考えて決めておくと良いと思います。あとは環境の問題とかかな。例えば普段の勉強の時は良いですが、過去問演習とか予想問題やる時は、自宅の部屋の快適な環境で1人で勉強するより、自主室と図書館の、静かではあるけど、他人が大勢いて、適度に気が散るような雑音があるところで、やってみるのは結構オススメです。\n異常のことを簡潔にまとめると、練習と本番の違いをなくすことが、重要です。練習の時から本番の試験を受ける時のような心構えや手順、やり方で問題を解くことで、模試の本番の時でも、普段通りに近づけられます。人間誰でも緊張するし、本番で100%の力を発揮できることなんて本当に珍しいので、あまり深刻に考えずに、いい意味で気楽に頑張って下さい！応援してます！"}],["$","div",null,{"className":"flex 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