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17:I[7060,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-53a773e0095d4429.js"],"AdUnderAdvice"] 18:I[3194,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-53a773e0095d4429.js"],"CommentPostButton"] 19:I[6411,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-53a773e0095d4429.js"],"CommentItemAvatar"] 1a:I[6549,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-53a773e0095d4429.js"],"CommentItemName"] 1c:I[3866,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-53a773e0095d4429.js"],"AdOnAdviceList1"] 1b:Tb82,勉強しているのに成績が伸びない時の不安について話します。 ポイントは3つあります。 ① 他人を気にせず、自分のことに集中すること ② 勉強時間ではなく、勉強した量を考えること ③ 分からない問題を見て不安にならないこと ①他人を気にせず、自分のことに集中することについて 勉強はスポーツと似ているところがあります。 例えば、運動神経が良い人は練習をしていないのに、はじめから上手くできたり、一方で多くの練習をしないと上手くできない人がいます。 勉強も同じです。 勉強に向いている人は少しやってすぐ成績が伸びたりします。 世の中には本当に賢い人がたくさんいます。 自分も受験を通じてそういう人をたくさん見てきました。 そのような人を見たからこそ、自分が凡人であることに気づけましたし、 逆にその人達と自分を比べてはいけない（比べる対象ではない）と思いました。 大切なのは自分なりに精一杯頑張ることです。 他人と比べることは意味がないです。 自分がもうこれ以上頑張れないと日々思うほど頑張れば自分はきっと受験を通じてすごく成長できていると思います！ なので、周りを気にせず目の前のことに自分なりに全力で取り組みましょう。 ②勉強時間ではなく、勉強した量を考えること よく勘違いされらことですが、勉強した時間は大切ではありません。大切なのは勉強した量です！ 1番ダメな例は ずーと机に4時間座ってダラダラ勉強して 4時間分勉強したつもりになることです。 この方法は効率がとても悪いです。 長い間集中出来ないのであれば 1時間勉強して10分休憩するプラン方がずっと効率が良いはずですし、 勉強できる量も増えるはずです！ 勉強時間ではなく、勉強量を増やしましょう！ ③ 分からない問題を見て不安にならないこと 勉強は分からないことを出来るだけ分かるようにする作業です！ なので、分からないことを不安に思ってネガティブな気持ちになるのは良くないです。 分からない部分は勉強すべきことです！ 参考書を読んだり、先生に質問したりして、1つ1つ分からないことをなくしていきましょう！ ネガティブになってやる気をなくしては前に進まないですし、良くはなっていきません！ なので、ネガティブにならず、食らいついていきましょう！ 以上3つのことを話しました。 これで不安が少しでも解消したら幸いです。 不安になったらまた見返して下さい！ ファイト！！！1d:Tee6,✅ふっきれることもだいじ。 →模試などの結果を重く受け入れすぎてませんか？！私は模試はあくまでに苦手科目の発見の要素としか捉えていませんでした。もちろん判定で一喜一憂もしましたがすぐ切り替えました。その結果ぎ直接的に合否には関わりませんね。合格する確率は確かに上がると思います。成績が良いのですから。しかし本番は何があるかわかりません。冷静になって、合格への近道を模索した際に、苦手教科の発見がいちばんの近道ですね。 ✅1番大事なことは継続。 →なにを身につけるのにも1番大事なことは継続です。夏休みのそこらでは挽回できません。夏休みが天王山と呼ばれているのは受験勉強を続けてきた人にとってであり、やってなかった人々に関しては意味ありませんね。この継続が出来なかったら何も身につきません。受験勉強に関しても1ヶ月やそこらでは終わりません。1年単位の長期戦です。その長期戦ではいかにリズムを崩さずに継続できるかが大きな分かれ目となりますね。このことを意識してください。現状況からすると継続面に関してはそこまで心配はしていませんね。継続してきたことは誰がなにを言おうと結果に出ます。遅かれ早かれ無駄にはなりません。少なからずとも質問者さんは勉強してきたわけですからそのせっかく勉強してきた時間を無駄にしないためにも継続です。悩んでいる暇はありません。 ✅集中力を保つ方法3選 【1】集中力が切れそうになったら立って勉強する。 →立ちながらの勉強は思っている以上にはかどります。なんか眠いなあって思ったタイミングで立つようにしていました。立っていると眠気は襲ってきません。ベットの上などに教材を展開してみてください。 【2】 適度な睡眠 →自分は夜以外にも昼寝、夕方寝を各20分ほど取っていました。疲れているのに、眠いのに勉強するのは効率が悪いです。寝てスッキリして勉強しましょう。気をつけることは必ず起きること。アラームをセットしてなったら足を思いっきりあげるのです。強制的に起きられますよ。それと寝てしまった！という焦りから勉強がはかどります。メリハリのある勉強につながってきますので、ぜひ。質も上がります。 【3】 暗記科目と実践科目をうまく分ける →国語でいうところの問題演習と漢字。英語でいうところの長文と単語ですね。疲れたタイミングで単語や漢字を挟んであげましょう。リズムが保てます。 ✅受験に向き合う時間を増やそう。 受験。人生のビッグイベントです。人生が決まると言われていますがそれは単純に、結果からくるものだけではありません。大学名で今後の人生の振り幅が決まることは、多少なりともあるでしょう。そのために頑張っているのですから。しかもそれ以上に大事なのは受験を乗り越えられた自分への自信です。今までで一番努力してきたであろう受験に成功したら…今後何がきても怖いもの無し。トライできます。自分の全てをぶつけてみてください。良い結果であろうと悪い結果になろうと、何かしらの形で報われると思います。 とにかく後悔のない日々を… 頑張ってください。応援しています。 2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=bVsyJGIBp00JfyF5d6db","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"力がつかない…"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",9,") コメント(",3,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"3/14 20:08"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_CPQPWbHePTjv9z2J.jpg?alt=media&token=059f616e-07e6-4fe3-8462-c94cd9861a89","clientUserName":"らん0811","infoString":"高2 千葉県","adviceId":"bVsyJGIBp00JfyF5d6db"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"起きてる時間の8割以上は勉強してるんですが、\n自分よりも遅く受験勉強を始めた人に抜かされてしまったり、もしの成績も上がらず悩んでいます。\n勉強したことを定着させるにはどうしたらいいですか?\nまた、勉強しても学力がついた気がしない時(模試の結果や自分よりやってない人に抜かされるなど、)どうモチベーションを上げますか?"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":null,"adviserName":"きたむ","adviserDepartment":"京都大学経済学部","adviceId":"bVsyJGIBp00JfyF5d6db"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"まず、自分が長い時間勉強していること自体に満足していませんか。これは持論ですが、勉強は量より質です。(もちろん量も大事ですが)勉強した時間ではなく、その時間で自分が何を成し遂げたのかを気にしてください。今日わからなかった分野がわかるようになったとか、そのような小さな成果の積み重ねが、学力の向上につながります。１日の勉強の成果を、毎日勉強が終わったら考えてみてください。自分よりやってないひとより抜かされるのは、その人が効率がいい勉強をしているのだと思います。であればこちらも効率を上げましょう。また、模試は現在の成績を知るうえで重要ですが、結局は本番の成績だけで合否が決まるので、模試の成績によって自信をなくしているのであれば、もっと気楽に考えましょう。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"きたむ","adviserDepartment":"京都大学経済学部","adviceId":"bVsyJGIBp00JfyF5d6db","numberOfFan":26,"clipsAvg":6.4,"adviceRateAvg":4.166666666666667,"profile":"2015年３月に現役で合格しました。受験からもう３年も経ってしまいましたが、当時のことを思い出しながら回答するのでよろしくお願いします。逆に大学生活はもう終わりかけなので、色々答えられると思います。地歴は世界史・日本史、理科基礎は化学・生物でした。得意科目は世界史と古文。苦手科目は数学で、勉強時間の半分ぐらいを割いた記憶があります。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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justify-between","children":[["$","div",null,{"className":"mb-2","children":["$","$L1a",null,{"contributorName":"らん0811","adviceId":"bVsyJGIBp00JfyF5d6db"}]}],["$","div",null,{"className":"text-xs text-caption","children":"3/14 20:30"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"返信ありがとうございます😖\nその日勉強した内容を参考書ごとに記録しています。(〜ページ 〇問\nなど、\nこの間相談で送信したのですが、\n〇時間でどれだけの量って言うのが妥当な効率の良い勉強量か分からないんです、それによって勉強量が時間に伴っていれば復習を見直した方がいいとか、逆に少なければ集中して効率をあげるだとか検討したいのですが、、\nたくさんのアドバイスありがとうございます!頑張ってみます、、"}]]}]]}],["$","div",null,{"className":"flex py-4","children":[["$","div",null,{"className":"mr-2","children":["$","$L19",null,{"avatarUrl":null,"contributorName":"きたむ","adviceId":"bVsyJGIBp00JfyF5d6db"}]}],["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"mb-2","children":["$","$L1a",null,{"contributorName":"きたむ","adviceId":"bVsyJGIBp00JfyF5d6db"}]}],["$","div",null,{"className":"text-xs text-caption","children":"3/14 22:36"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"「勉強量」って言うのは定量的ではなく定性的なものだと思っていて、どれだけ自分の能力が上がったかという点で評価するものだと思ってます。だから効率って言いながら具体的な数値では表すことができません。自分ができることになったことをできるだけ多くするとしか言えません。少し質問からずれた回答になってしまいすみません。"}]]}]]}],["$","div",null,{"className":"flex py-4","children":[["$","div",null,{"className":"mr-2","children":["$","$L19",null,{"avatarUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_CPQPWbHePTjv9z2J.jpg?alt=media&token=059f616e-07e6-4fe3-8462-c94cd9861a89","contributorName":"らん0811","adviceId":"bVsyJGIBp00JfyF5d6db"}]}],["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"mb-2","children":["$","$L1a",null,{"contributorName":"らん0811","adviceId":"bVsyJGIBp00JfyF5d6db"}]}],["$","div",null,{"className":"text-xs text-caption","children":"3/15 13:37"}]]}],["$","div",null,{"className":"text-xs 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"夏休みで学力が上がった気がしない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"✅自分も夏休み実力が上がった実感がしなかった。\n\n→私も同じくなかなか実感が湧かずに困っていました。てか模試で結果がシンプルにでなかったんです。第2回河合塾の記述模試で偏差値が夏前と変わらない…えええぇ。って感じでした。しかし結果としてしっかりと実力が発揮されたのは第三回のマーク模試からです。インプットがしっかりできてなかったのか、アウトプットまで至っていなかったのか、理由は様々だと思いますがとにかく実力が発揮されなかったことに落ち込みました。\n\n✅そんな時私は…\n\n→私は落ち込んだ時に自分が今までやってきた参考書を積み上げて、しっかりやってきたんだ。というのを自分に言い聞かせました。努力は裏切らない。ありきたりの言葉かもしれないけど、この言葉を信じてみよう。モチベーションの仕組みを可視化するのはとてもオススメです。\n\n✅最後まで継続\n\n→ なにを身につけるのにも1番大事なことは継続です。誰もが理解していることですが実際に継続するとなると難易度は高めです。しかしこの継続が出来なかったら何も身につきません。受験勉強に関しても1ヶ月やそこらでは終わりません。1年単位の長期戦です。その長期戦ではいかにリズムを崩さずに継続できるかが大きな分かれ目となりますね。このことを意識してください。現状況からすると継続面に関してはそこまで心配はしていませんね。継続してきたことは誰がなにを言おうと結果に出ます。遅かれ早かれ無駄にはなりません。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"成績が伸びない時対処法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんばんは！\n\n質問者さんは今ものすごく勉強されているのがとても伝わってきます。勉強の成果が出てくるのは本気で初めてから3ヶ月以上はかかる、というのが本当なのでそう言いたいんですが、綺麗事にすぎないので、できるだけ今から直ぐに成長が見えるような勉強の仕方や対処法、モチベーションのあげ方を説明しますね。\n\nまず勉強の仕方ですが、「1週間ごとに分野をしぼって具体的な目標を決める」ということを強く意識してみましょう！\n質問者さんは現在高３ということで、過去問演習がメインな時期になっているのかなと思います。過去問はもちろん全範囲から出題されるため、扱う内容が多くなり、結果一つ一つの分野の成長が見えにくい、成長しにくいということに陥ってしまいがちです。\n\nですので、「今週は確率を中心に極めて、土日の過去問では確率の問題は落とさない！」のように、できる限り具体的な目標を立てて、それを毎週達成できるようにしていきましょう！\n\n確かに点数の伸びとしては一気に上昇する、ということはないかもしれません。しかし、確実に1つずつ自分の課題をクリアできるので本番までに確実な実力をつけることができます。\n\nとにかく今やっている勉強の目的を意識しながらやることで効率的にやっていくようにしましょう！\n\nまたモチベーションですが、模試や他人の成績と比較しすぎる必要はありません。上の勉強のやり方を行った上で、「過去の自分」との比較だけをとにかく行うようにしてください！そうすれば以前よりも悲観することはなくなるはずです！\n\nここまでをまとめると、\n・毎週ごとに具体的な目標を立て、それを必ず達成するよう努力する。できるだけやっている勉強の目的を意識しながらやろう。\n・他人や模試ではなく過去の自分と現状を比較する\nです！不安だと思いますが頑張ってください！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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0V5c0-2.21-1.79-4-4-4S7 2.79 7 5v12.5c0 3.04 2.46 5.5 5.5 5.5s5.5-2.46 5.5-5.5V6h-1.5z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs mr-2","children":14}],["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0z","children":[]}],["$","path","1",{"d":"M16.5 3c-1.74 0-3.41.81-4.5 2.09C10.91 3.81 9.24 3 7.5 3 4.42 3 2 5.42 2 8.5c0 3.78 3.4 6.86 8.55 11.54L12 21.35l1.45-1.32C18.6 15.36 22 12.28 22 8.5 22 5.42 19.58 3 16.5 3zm-4.4 15.55-.1.1-.1-.1C7.14 14.24 4 11.39 4 8.5 4 6.5 5.5 5 7.5 5c1.54 0 3.04.99 3.57 2.36h1.87C13.46 5.99 14.96 5 16.5 5c2 0 3.5 1.5 3.5 3.5 0 2.89-3.14 5.74-7.9 10.05z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs mr-2","children":5}]]}],["$","div",null,{"className":"text-xs rounded-lg border border-text px-4","children":"不安"}]]}]]}],["$","div",null,{"className":"ml-3","children":["$","div",null,{"className":"bg-caption w-20 h-20 rounded-sm overflow-hidden","children":["$","div",null,{"className":"w-full h-full 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"つらいです。元気をください。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは\n\n勉強した成果がすぐに出ないと不安になると思います。\n\nでも勉強した成果はすぐには出ないものです。\n\n2〜3ヶ月は中々成績は上がらないと思います。\n\n6月まで部活をされていて周りより遅れていたのなら9月や10月の模試で結果がでないのもしょうがないと思います。\n\nまた、周りも勉強はしているので尚更成績アップは目に見えないと思います。\n\n周りの人は4月〜6月に勉強した成果が9月・10月の模試の結果が出ているのでしょう。\n\nだから全く焦る必要はないです。\n\n夏休みに毎日12時間勉強をした成果は必ず出ます。\n\n11月・12月くらいから段々成績が上がるはずです。\n\n直前期は模試などが少ないので中々成果を実感しにくいと思いますが、着実に実力は伸びていくと思います。\n\nただ、大切なのは成果が目に見えないつらい時期も勉強を続けることです。\n\n成果が現れるまでの時間に勉強しても意味ない！と思って勉強を辞めてしまう人は多いですが、そこでやめてしまうと本当に成果が出なくなってしまいます。\n\nだからこそ勉強を続けてほしいです。\n\nこの11月が山場だと思ってください。\n\nここを頑張れるかが受験の結果に直結します。\n\n中々成果が出ない、目に見えないというのはほんとに辛いと思います。\n\nでも、逆に模試の結果が振るわないのはチャンスだと考えて欲しいです。\n\n9月・10月の模試結果が良くて11月にサボってしまい年明けから成績が落ちる人は多いと思います。\n\nしかも年明けには模試が少ないので自分の実力が落ちていることに気付きにくいです。\n\n模試の結果が振るわなかったからこそ11月頑張れるんだという風に前向きに捉えましょう。\n\nこの時期は不安感も高まり、精神的に辛いと思いますが、なるべく物事を前向きに捉えて真摯に勉強を続けられると良いと思います。\n\n何かしら自分なりに息抜きというか精神的な支えを小さなもので良いので持っておくのも何気に大切だと思います。\n\n残り数ヶ月中々先は見えないと思いますが、頑張って勉強を続けてください。\n\n寒くなってきたので体調には十分気をつけてください。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"集中力が持続しない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私も、一日8時間が限界です。\n(受験の本当の直前期の1月だけ12時間頑張りましたが)\n正直、この時期から、10何時間とか、がむしゃらにやってる人は直前失速していって、受験は残念な結果におわることがおおいです。\n\n周りをみてても、勉強時間がすごく長いひとほど、良い大学に受かったわけではなかったので、私もびっくりしました。\n\nまわりの早慶合格者も、毎日10時間とかやってた人は少ないです。10時間やらなきゃって思えば、時間を消費することに頭がいって、学力上がらないとか、ほんとうにあるあるなので気をつけましょう。\n\n8時間が限界なら基本8時間にして、たま10時間ちょっとやる日をつくったり、また２週間に1回は息抜きしたり、適度にやることが一番大切です。\n無理をしても勉強嫌になるだけですから。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"結果につながらない時にどうすべきか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n勉強時間は少なくないはずなのになぜか成績が上がっていない...なるほど、僕もかなり苦しんでいたことです。\nそこで最も重要となるのは、自己分析をすることです。\nどこを間違えたのか？→どうして間違えたのか？→知識が足りないのか？/単純に経験不足なのか？/考え方がまずかったのか？/試験に緊張してまともにできなかったのか？→どうしたら克服できるんだろう？\nという疑問を紙に書き出して解消していきましょう。点数が取れないことには必ず理由があります！\n僕は一つ一つの試験についてこれを行うことにより着実に力をつけていきました。\n\nやっぱり成績が上がらないうちは辛いものです。なんで自分より勉強時間の少ないはずのあの人の方が成績が上のままなんだろう、、、など色々考えてしまう気持ちも非常に分かりますし、同じ境遇に立って辛さを感じない人はまずいないでしょう。しかし！そこをグッとこらえてさらに頑張り続けることができるのが究極の受験生だと僕は思います。受験の辛さは見通しが悪いことによる漠然とした不安にさいなまれる点にあります。これは受験のシステム上仕方のないことなんです！きっと周囲にも同じ悩みを持ち、頑張るのを諦めた人、諦めていない人、様々いるはずです。今は自分のことに集中して弱点をたたいていきましょう。それが合格への近道です！！\n応援しています！！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やる気が出ない。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"凄くだらけてしまう、自分もよくありました。\n特に模試の結果が返ってきた頃には緩んでしまいましたね（笑）\n今日くらいはいいかな？って思って午前中寝てしまったりする事が何度かありました。\n\n「このくらいやったからいいや。」\n\nだとまず受かりません。\n\n「こんなにやったんだ。後悔はない。」\n\nそこまで突き詰めてやっと合格できるのです。\nそれでもだらけてしまう事はありました。\nそういう時には自分にこう言い聞かせました。\n\n「来年の今頃も同じ事をしていたいのか？」\n\n答えはもちろん「嫌だ。」ですよね。\n自分自身に発破をかける事でモチベーションを保っていました。\nもしだらけてしまった時は自分自身に言い聞かせてみてください。\n夏休みは受験の天王山です。\n油断せず、しっかりと取り組んでください。\n\n自分の受験期の勉強時間は\n2時間やったら休憩するを繰り返していました。\n何時間も連続でやっていても集中力が低下してしまいあまり意味がありません。\n適度に休憩を取る方が良いです。\n\n本番まで残り8、9ヶ月ファイトです！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"日ごとに勉強時間の差がすごい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"　その日の勉強を時間先行で考えているからではないでしょうか。つまり、まず８時間という枠が先行し、その中で何をどれだけしようかという順で考えているということです。そうではなくて、タスク先行型、つまり、その日何をどれだけしたいのかをまず考えて、それら一つ一つのタスクにかかった（計画段階ではかかるであろう）時間の総合が何時間であるのかという順で考えるべきだと思います。受験勉強は、「何時間勉強したか」ではなくて「やるべき勉強をどれだけやったか」が重要です。１日１２時間勉強したところで、その実同じようなことばかりやっていて、結果として出題範囲のほんの一部しか押さえられていなければ高得点など見込めないことは、少し考えれば誰でもわかることだと思います。なので、時間よりもタスクを先に考えましょう。\n　それでもなお継続できないとなれば、それはもう意識の問題です。長時間の勉強を恒常化したいのであれば、それが「普通」にならなければなりません。昨日８時間勉強して、「昨日は頑張った」と思っているようでは難しいでしょう。「頑張った」とは「普通」よりも程度が増していることだからです。習慣になってしまえばこっちのものなので、問題は習慣化するまでの初期段階（詳しくは知りませんが、だいたい３週間くらいはかかるらしいですね）をどう乗り切るかです。これについてもやはり、「昨日やったから今日もやるか」という意識でいるか、あるいは特に何も考えないことです。とにかく軽く考えることが重要だと思います。たいていの場合、長時間の勉強をたいそうなものと考えすぎて、かえって自分自身に対し高いハードルを課してしまっているのが原因なのではないかと私は思うからです。以上、ご参考までに。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"病んでしまいそう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。自分も成績が思うように上がらず落ち込んでいた経験があります。こんな時になにを意識すればいいかお伝えしたいと思います。\n\nまず、他人の成績と自分の成績を比べるのをやめましょう。他人は他人の目標・やり方があり、自分は自分の目標・やり方があります。また、受験は他人との競走であるかのように思われがちですが、実際は本番に自分自身がベストを尽くして1点でも多く取るゲームです。友人や一橋志望の人と成績を比べても、自分の点数は1点も上がりませんし、合格には近づくことはありません。逆に、常に自分の成績と向き合い、分析をし、改善をするサイクルを繰り返すことは本番での点数を大幅に上げることに繋がり、合格に大きく近づきます。\n\n次に、勉強計画を具体的に寝ることです。とりあえず夏休みまでに基礎が完璧に固まるような計画を超具体的に立てましょう。具体的に何をすればいいかを理解することは、漠然とした不安から抜け出す糸口となります。この時、やるタスクをなるべく少なめにしてください。やることを多くしすぎると、結局終わらずにメンタルだけがやられていきます。6~7月までに全ての教科の基礎が固まるようにすれば、夏以降で過去問や演習を行うことで指数関数的に成績が伸びます。\n\nそして、最後に勉強は人生を豊かにしてくれる材料です。つい今さっき、自分が大好きなバンド『ヨルシカ』のn-bunaさんが｢勉強はつまらないものだと思うかもしれないけど、人生の伏線回収になる｣と仰っていました。まさに、自分が考える勉強する意味もその通りで、勉強をすることで見える世界が広がります。知識は点として頭に植え付けられるものですが、いつしかその大量の点が1本の線になる日が来ます。その時の感動・快感は言葉に表せないほど素晴らしいものです。今、必死に詰め込んでいる社会科目も、将来役に立ったり、趣味になったりしますよ。\n\n長くなりましたが、辛い時は自分自身と向き合って具体的な計画を練り、楽しんで勉強してください。楽しんだ方が定着もしやすいですし、オススメです！自分の回答ががんばろうさんの参考になるかは分かりませんが、頑張ってください🔥共に一橋で学生生活を送れることを願っています！"}],["$","div",null,{"className":"flex 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