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1b:Tc39,英語長文、かなり慣れていないと読んでいくのに集中力を保つのはかなり難しいかと思います！

実際、早稲田の政治経済学部に合格した私も同じ悩みを抱えていましたが、原因を突き止め、二つの方向からアプローチしていくことでかなり改善しました！

まず原因として、①そもそも集中力が続かない②英語を読むことに集中できない の2つが考えられます。

①に関して、
こちらは普段から、少しずつトレーニングしていくしかありません。小さく時間がかかりにくい問題からで良いので、問題を時間を測って全力で解く、というところから始めていきましょう。そこから少しずつ問題数を増やしたり、また長文など時間がかかる問題にチャレンジしていき、「勉強だけを集中してする時間」を伸ばしていきましょう。この時、ダラダラ問題を解いていては全く意味がありません。必ず時間を測って、常に「より早く解ききること」を意識しましょう。過去問や問題集などを最初は小分けにして解いていって、それの分量をだんだん増やしていくという形でトレーニングしていくイメージです。

②に関して、
特に英語長文で集中力が発揮しづらい時は原因として主に2つが考えられます。1つ目が、文章が長すぎるが故に今読んでいる段落にしっかりと集中できていないこと。2つ目が、内容がほとんど理解できない部分があって、そこで集中が切れてしまうことです。
それぞれに対し有効な方法があります。1つ目に対しては、段落ごとに区切って、大まかな要旨をメモしていくことです。これによって、「何が書いてあったか」ということを全て覚えるということから解放され、今読んでいる1段落に集中しやすくなります。メモに関しては、簡単なもので構いません。筆者の主張や書かれていたことに関して、キーワードや短い文章、タイトルなどの形でメモを取りましょう。
2点目の全く何を言っているのかがわからない部分が出てきた時については、一度その段落を軽く読み飛ばしてしまうというのも方法の一つです。わからなかった部分については、カッコで括って？マークなどを書いて後から戻って来れるようにしましょう。大抵1つの文章で筆者の言いたいメッセージは繰り返されるため、長い長文の場合は特に、後から何を言っていたのかがわかるという現象が起こりがちです。

以上の工夫で私は集中力がかなり発揮されるようになりました！
なぜ集中が切れてしまうのか？その原因を深掘っていくことで、それに対する対策も見つかっていくと思います！何か質問等ありましたら遠慮なくどうぞ :)1c:T1327,そういうことは私もありました。英語に限らず試験になるとなんかできなくなるんだよなーというのは他の人も経験することがあると思うので、そんな深刻に考えなくて良いと思います。

ただ、本番もそれだと困ってしまうからなるべく早く治したいですね。

さて、普段の勉強では読めるのに模試になると途端に読めなくなる、とのことですが、普段の勉強と模試とでいちばん違う点はなんでしょうか。

時間ですね。制限時間があるかないか、この差がまずいちばん大きいところでしょう。焦りやすくなるのです。

おまけに模試だと点数とか判定とかが出るのでなおさら緊張してしまいます。

そして、私たちの脳みそというのは少々リラックスしてる時がいちばん良い働きをしてくれるんですね。焦って解いても上の空になるだけで全く解けやしません。

ですから試験の時にリラックスしろというのが端的な回答になります。

しかしこれだけだと参考になりませんからもう少し対策を具体的に紹介しましょう。私は以下を意識してました。12は英語に限らないです。3は、とりわけ英語長文は焦るとできなくなるよということを伝えたくて紹介します。

1 普段から時間をきつめに制限して過去問演習を行う。
2 予め問題解く順番やタイムスケジュールを立てておく。
3 焦っていい問題と、焦っちゃダメな問題を知っておく。

1について
これが1番やらなきゃならないことですかね。時間制限がないとどうしても甘くなり、焦りを感じれない環境になってしまいます。焦りをコントロールする訓練が必要ですので、出来るだけ焦る様な環境を作り出してください。本番の制限時間より5分から10分短く設定して目標点に届く様にしてください。"焦り慣れ"しろということです。

2について
これも大事です。予め予定を立て、予定の時間になったら途中でも切り上げます。こうしないと先がどんどん詰まって全く手がつけられなくなります。毎回なんとなく解けそうな問題から解く癖を付けてしまうとなんとなく時間が足りなくなってアタフタしてしまいます。それを避けるために決まった順番で毎回とく様にします。

3について
質問者様が読めなくなると言ってるのは多分長文の場合だと思うので、英語長文について書きます。英語長文は焦って解けない問題の代表例と言っていいです。英語長文は絶対焦っては解けません。焦ると一文一文の内容が頭に入らなくなり、そりゃ読めなくなるのも仕方ありません。

たしかに、模試では時間がありません。ただ長文に限っては落ち着いて、一文一文を噛みしめる様に読んでください。ゆっくり読めと言っているのではありません。スピードは保ちながら心に余裕を保って読んでいきます。わからなくなったら焦らないで冷静に分析してなんとかとっかかりを見つけてください。ペンでメモを取りながら読んでいくと幾分落ち着くことができます。

また、長文に関する出題は全体を読み切っていないと正解できないものが多いです。一度焦って全体が掴めないと、全問外す可能性だって出てきます。そうなると大量失点です。合格は遠のきます。だから長文は焦っちゃならんのです。

じゃあ焦っていいやつってなんだよ、という話ですが、それは一問一答の文法や単語に関する問題です。長文と違って途中で問題を飛ばしても後で困ったりすることがありません。また、じっくり考えてもわからない時はわからないのが文法問題なので、時間をかければわかる長文読解の問題よりかは時間をかける価値が少ないと言えます。それほど、長文はじっくり解けということです。

これを元に時間配分を見直してみてください。文法に時間がかかって長文に回せる時間が減り、結果焦ってしまってさっぱり頭に入ってこない、という状況に陥っていませんか？




以上の様に、今よりもう少し戦略的に模試なり過去問なりを解く様にしましょう。場当たり的な解き方では本番も絶対上手くいきません。本番心を落ち着けるためには普段から本番と同じスタイルで訓練することが必要です。1e:Tec0,こんにちは、受験勉強お疲れ様です！
英語の長文読解について質間のとのことで、私が受検した東京工業大学の英語はとにかく長文を読ませる形式の問題であり、その対策として私自身実際に英語長文の勉強を沢山行っていたため、その経験をもとに回答させていただきま
す！

「読める時もあれば読めない時もある」という点に関しては、読めない場合の原因を分析する必要があります！
長文が読めない原因としてよくあるのは、①単語が分かっていない、②構文がつかめていない、③集中が切れる、の3つかと思います！
それぞれの原因に対して対処法の1例を紹介させていただきます！

①単語が分かっていない
この場合は、単純に単語帳でもっと単語の勉強をする必要があると思います！
単語の勉強で意識してほしいこととしては、【単語の意味が瞬時に出てくるまでしっかりとやり込む】ことです！
「読み終わった時に日本語訳を見たから絶対わかる単語なのに読んでいる時は読めなくなっていたりして」というのは、このやり込みが足りないことと長文読解をしている時の緊張感や疲労が相まった結果であると考えられるため、疲れている時や緊張している時でもちゃんと意味が出てくるように、しっかりと単語帳をやり込みましょう！
また、単語の勉強をやり込むと長文の速読にもつながります！他の質問に対する解答の中でも述べさせていただいたのですが、まず単語帳を一冊完璧に暗記して、その後、その完璧にした単語帳を何周も繰りかえすことで読解のスピードを速めることができます！単語帳を完璧に暗記したらもっと難しい単語帳に乗り換える人が多いですが、完璧に暗記した単語帳を何周も行うと、覚えた単語の意味が出てくるまでのスピードがだんだんと速まっていき、それに伴って英文読解のスピードも高まってくるので、とてもおすすめです！

②構文がつかめていない
この場合は、文章中のどの要素がどの要素を修飾しているのかなどといった、いわゆる【「構文」の勉強を行うこと】が必要です！
具体的な勉強法としては、「ポレポレ 」や「英文読解の透視図」などに代表されるようないわゆる「英語構文の参考書」を一冊使って、その中に載っている文を全て解説できるくらいまで理解することが挙げられます！
構文の理解は、受験の英語長文を解く上でとても重要な要素になると思うので、もしまだ不安があるようでしたらぜひやってください！

③集中力が切れる
この場合の対処法は様々かと思いますが、一例として、②の内容と少し重複しますが、読んでいる長文の全ての文に対して、どれが主語でどれが述語でどこがどこを修飾していて、と言ったいわゆる【SVOCを意識する】ことを提案させていただきます！
漫然となんとなく読んでいるとどうしても集中力が切れてしまうので、全ての文についてSVOCを解析するくらいの意識で臨むと、比較的集中が持続しやすかったので、ぜひ参考にしてみてください！

以上、長くなってしまいましたが、長文読解に関する質問の解答です！
悔いが残らないよう、最後まで受験勉強頑張ってください！！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=bP9sgRfRcnxAQhC9","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"集中力"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",49,") コメント(",2,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"9/27 0:11"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"千尋","infoString":"高3 愛知県 名古屋大学教育学部(63)志望","adviceId":"bP9sgRfRcnxAQhC9"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"模試の時に集中力が切れてしまいます。特に英語の長文を解いているときに切れてしまいます。どうしたらいいでしょうか。模試の時の解き方、普段の勉強の仕方など、具体的にアドバイスをお願いします。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"集中力が続きません。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちはー\nなるほどー...長い長文問題を解く際に集中力が途切れてしまう、ということですね。確かに試験時間中はずっと集中して一気に長文を片付け、高得点を取る、というのが理想かもしれません...が現実にそのような芸当をやってのける人は見たことないです😅\n人間の集中力は15分が限界と言われておりますし、ゆっくり深呼吸して冷静になることでミスに気づけることもあると思います。\nもし、長文の内容が難しすぎて頭がそれを受け入れるのを拒否するために集中力が続かないのなら解決策は2つあります。(僕もそういうことはよくあっていたので😅)\nまず一つ目、『こんなに難しい文章をスラスラ読める人はまずいない。きっとみんな苦しんでいるから焦る必要はない。』と自分に言い聞かせることです。スラスラ読めないことに不安を感じて余計に時間がかかるということがあると思いますがその症状はこの考え方でかなり軽減しました！是非試してくださいー！\nそして二つ目の方法として、少しずつ長い文章で慣らしていく、ということです。英語なら300語→500語\n→700語のように。国語の場合でも同様にします。すると気が付いた時には長文に順応できているでしょう。\n\n実は、人間の集中力は鍛えることができるんです！様々な試験を経験することで徐々に自分自身の集中力が伸びます。僕は集中力を伸ばすために高3の秋には毎週模試を受けました。(8週間連続で受けました笑)すると本当に集中力が持続するようになったんです。\n\n集中力が続かないことに悩む人は少なくありません！是非集中力を上げて周りより有利になりましょう！！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"進研模試 英語長文取れない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"長文問題が点が取れない理由は3つあります。\n\n1つめは、単語力の問題。これは結構深刻でして、最後までつきまとってきます。\n\n2つめは、一文一文の読み方の問題。全部しっかり訳せますか？文法や構文を勉強してないと、これは不可能に近いですね。もしやってないのなら早急にやりましょう。\n\n3つめは長文としての読み方の問題。いわゆるパラグラフリーディングですね。一文一文が分かってもそこが繋がってなければ意味がありません。パラグラフで大事なのは、最初の文と最後の文と言われていますが、抽象概念すぎてわからないことも多々あるかと思います。できるだけ読むスピードを速くして、全文を読むことを心掛けましょう。パラグラフリーディングの練習として大事なのは、ひと段落ごとに小まとめを作ることです。そうすると、頭の中が整理されますので、とても読みやすくなります。\n\nまた、読む速度を速くするには音読が一番です。最初はゆっくりでいいので、意味を理解しながら声に出して読むことを意識していきましょう！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"ほんとにつらいです"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"漠然と勉強していませんか？\n\nこの学部のこの入試に受かるためにはこれが必要で今の私にはここが足りないってのを明確にして、それをノルマ化します。\n例えば英語の長文が弱いとします。語彙力が原因なのか、構文が取れないのか。文法や構文が取れてて語彙力弱く読めないのなら単語の時間を増やします。１日30などとノルマ化し、次の日の勉強前に軽く確認テストします。それでわからなかったのは次の日へ…と持ち越していくことで記憶の重ね塗りが可能になります。さらに商学部だとしたら会話文一つと簡単な長文四個です。つまり長文は必須です。なので前述の単語のあと文法軽く見て、長文二個解く。など、明確な目的と計画をたててそれをただ忠実にこなすだけの駒に成り下がることは意外と自分を助けてくれるかもしれないので、気が向いたら実践してみてください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"時間足りない　不安　英語"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"文章の中にスピードを上げても良い部分とじっくり読むべき部分があることに気がついているだけでも、かなり良いかと思います。\n\nただ、日頃の自己演習において具体例の部分が問われたことはありますか？\nおそらく、かなり少ないかと思いますし、その程度の問題であればそこまで困ることなく解答できるかと思います。\n\n\nなぜ、日頃の解き方と模試での解き方を変えてしまうのですか？\n右投げのピッチャーが、試合では左投げにしてしまっているのと同じですよ。\n次回からは勇気を持って、いつも通りの解き方にしてみましょう。\n\n\n\n\nまた、英語の読むスピードに関しては、私も最後まで悩んでいました。\n実際、共通テストの過去問演習では11月ごろにやっと初めて問題を制限時間内に解き切れました。それまでは、80分以内に解き切れたことはありませんでした。二次試験の過去問についても大体同じ時期に解き切れるようになりました。\n\n\n\n対策としては、やはりまずは単語帳や熟語帳をやるに限ります。知らない単語が多いと、読解中で何度も止まってしまいますからね。\n次に大切なのは、文構造を一瞬で理解する力です。これに関しては、音読が有効です。\n音読が速読に有効なのはよく言われることですが、やり方までは丁寧に教えられませんよね。\n\n音読は、まず始めに一度解いた長文問題を準備します。その問題文において、\n\n・わからなかった単語、熟語\n・単語はわかるけど意味が取れなかった文章\n・文構造が理解できなかった文章\n・そのほか、正確に和訳できなかった文章\n\nを全て洗い出し、それぞれ他の色でマーカーや書き込みをします。自分専用の対策文章を作り上げるのです。\nそれを使って音読をしましょう。\n自分が苦手としていた部分が視覚的にも分かりやすく表現されており、それを使って音読をすることで、理想的なスピードで読めるようになります。\n\n\n\n私は、これを夏休みにやり込んだ結果、11月にやっと解き切れるようになりました。\n\n以上、参考にしてください。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"模試で時間が足りなくなってしまう。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"まずは時間配分ですね。\n時間が足りないようでしたら点数の比重が大きいものから解く、これは大事なことなのですが必ずしもそうしろとは実は言い切れないんです。理由は比重の軽い例えば文法問題などは点数を稼ぎたいところなので、時間が足りず捨ててしまうともったいない。要するに時間は足りても点数は伸びないということになってしまいます。難しいところですが自分なら初めに発音や文法問題を解いてリズムに乗りつつ、点数を稼ぎ、一つ目の長文に取り掛かる。内容が入ってこなければ二つ目も読む。わかりやすい方を解き切る。→英作文で気分転換？というかいったん文を読むのに疲れた頭を切り替える→もう一つの長文を時間ギリギリまで粘るというふうにやってました。\nもう一つ大切なのは速読ですね。長文をいかに早くかつ正確に読むかで大きく点は変わります。コツとしては単語を覚えること。すると、これなんだっけ…ってなる時間が減りますし理解が楽です。また文構造もすぐに見抜けるよう和訳問題集や解釈の参考書で練習を積むと良いと思います。演習を重ねれば読むスピードは上がっていくと思います！頑張ってくださいね！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"長文読解に対する軽い抵抗感"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！回答します！\n\n自分もこの時期英語めちゃめちゃ勉強してきて、知識的には読めないはずがないのに、なぜか文章が理解できない状況でした。その時すごい悩んで、何が行けないのか考えた結果ある答えにたどり着きました！  でもこれは人によって違うかもしれないから、絶対あってるとは言えないけど、参考にしてみてください🙏\n\n自分はそれまで、単語ひとつひとつに集中して理解しようとしてました。表現しづらいけど、単語だけで見てるから、1つの文が終わる頃にはその文になんて書いてあったか忘れる！みたいな感じでした。\nだから、１つの単語に集中するというより文を１つの塊としてよむように意識しました。読むスピードを出来るだけ上げて、単語を訳す前に次の単語に目を移動する感覚でした。１文が終わったらすぐに次の文を読まないで一度頭で内容を整理する感じです。難しいと思うかもしれないけど、一回やってみてください。\n \nあと、長文は論理展開を知っておくことでだいぶ読みやすくなります。論理を読み解く英語リーディングって参考書が、めっちゃおススメです！自分はこれやったら長文読みやすくなりました。\n\n\nなんかわかりづらくてすみません🙇‍♂️🙇‍♂️わからないことあったらコメントで聞いてください！！\n\n\n "}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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