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1c:T10fc,浪人していると、もう後がなく、絶対に落ちるわけにはいかないというのはわかっているけれど、なかなか受験勉強のやる気がでないという人も多いです。

その結果、受験に失敗してしまい、志望していた大学に行けずにランクを落とした大学に行かざるをえなかったり、再度浪人することになってしまったりする可能性だってもちろんあります

実際に私の周りでもたくさんいました。

また、2度目の浪人をしてしまうと、さらに勉強のやる気が起きずに、また同じことを繰り返してしまうという最悪のループに陥ってしまうことがよくあります。

なんとか勉強のやる気を出そうとしても、浪人時代は特に自由な時間が多くなってしまっている為、誘惑に負けてしまう人がたくさんいます。 受験は特に自己管理をしっかり行い、自分自身で勉強のやる気を出さなければ合格は厳しいです

今回は私なりの勉強法をお伝えします！

まず、なぜやる気が出ないか考えてみましょう

これは私の友達の浪人生からも聞いた話で
質問者さんの悩みと一致するのですが
浪人していると、高校時代で現役で合格した人達はまさに楽しい大学生活を送っています。

そんな友人達が近くにいると、かなり寂しくなるし、勉強なんてやめて遊びたくなるのもしょうがないことです。

特に最近はスマホができてLINEのグループなんかできていると、それこそ受験勉強のやる気がでないなんて普通のことですね。

また浪人時代は勉強に割ける時間がたくさんあります。

その為、危機感が薄れてしまいます。

勉強に当てるはずの時間が、単なる自由時間に様変わることも自分次第です

予備校に行ってもそこまでの拘束がない為、簡単にさぼれてしまうし、1日の自由時間は睡眠時間を除いた時間全部なんてこともあります

また、先がまだ長いので、時間があるしまだ大丈夫だと思ってしまいます。

そう思ってしまったら受験勉強のやる気なんてでませんよね。

毎日、朝から夜まで勉強するのは息がつまります。

しかし浪人していると、休日なんてない、休んでなんていられない。とにかく勉強しなければという考えをもつ人もいます。

もちろんそれができればいいでしょうが、休みがないと遊びへの欲求が高くなりすぎて、勉強のやる気がでない原因となってしまいます。

それであれば、もういっそのこと週に1回は遊ぶ日だと決めて、心を休めましょう。

また、家で勉強していると誘惑がありすぎます。 勉強する場所を変えましょう。

今は公共の施設で勉強する場所もたくさんあります。

そしてスマホは持っていかないように。 持っていったら絶対に使ってしまいます。

電子辞書の変わりだとか、音楽を聞きながらだとかで使う人もいますが、 できれば電子辞書を使い、音楽をどうしても聞きたいならSIMカードを抜いて通信をできなくするまでしたほうがいいです。

また、喫茶店などで勉強するのはおすすめしません。

やった気にはなりますが騒音の為、集中できず頭に入らないことが多いです。

辛いと思いますが、携帯を届かない場所に置くことが質問者さんのためだと思います

最後に、なぜその大学に入りたいのか。その大学にはいると何がいいのか考えてみましょう。

例えば国立であれば、私立にくらべて○○万円安いだとか、

有名企業に入りやすくて、年収が高いだとか、 可愛い子が多いだとか、

やる気をだすため、合格する為なら不純な動機でも結構、どんどんいいことを考えてみましょう。

長くなりましたが
やはり質問者さんの気持ち次第です
本気で勉強して合格してください
応援してます1d:Tc82,こんばんは。

私自身、受験期に思ったような成績を出すことができず、悔しい思いをしましたが、実際今充実した大学生活を送っています。少しでも、お力になれればと思い、3つに分けて回答させていただきます。

【１】
「今後悔できることへの捉え方」
ご相談を読ませていただき、「悔しいというか形容し難い思いでいっぱい」という言葉に私が国立大学を目指し、勉強していたにも関わらず、結果に目を向けず、努力することが目的となっていた頃の私を思い出しました。結果、判定も優れず、自分のことを責めてしまっている時期がありました。しかし、考え方を変えると、「今後悔しているからこそ、今後の行動を変えることができる」と捉えることもできるのではないでしょうか。少なくとも、入試本番を迎え、結果が出てしまった後に気が付いては、どうしようもできません。また、最後まで受験に真剣に向き合わなければ、後悔することすらもないかもしれません。それに比べ、今後悔しているということは、今受験に本気で向き合い、自分の今までの行動を振り返ったということです。まずはそのことを自分を褒めてあげましょう。
【２】
「受験の正解を決めるのは自分しかいない」
１を踏まえた上で、受験の正解は自分が決めるしか方法はありません。私の場合は現在、早稲田の政治経済学部に通い、恵まれた環境で、優秀で意欲に満ちた友人と勉強したり、やってみたいことに挑戦したりしています。どんな場所でも、自分の選択が正しかったと思えるようになるためには、自分がいる場所を正解にするしかないのです。もし、受験に失敗したとしても、浪人をして、もう一年努力して、その努力の分だけ強くなって、浪人が正解だったと思うのも良いですし、受かった大学で後悔のない大学生活を送るのも一つの選択肢です。
【３】
「今できることを精一杯やるしかない」
受験の結果を受け入れ今後どうするかを決めるのは、ご自身ですが、受験前にできることは勉強しかありません。この時期にどれだけ、努力して、目標へと近づけるかで、ご自身の高校3年生の時期に対する考え方は改善されるかもしれません。できることは、今を精一杯生きることだけです。

この時期、全てのことに対して、焦りや不安があり、ネガティブになりやすかったり、落ち込みやすい時期だと思います。それでも、今までの自分と対峙し、後悔することがあったとしても、なんとか前に進もうと今このようにご相談していただいているだけでも、素晴らしいことだと思います。この回答が少しでも、前を向く力になれば幸いです。心から応援しています。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=b9qdVGcBTqPwDZPuleNS","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"ダメな浪人生"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",65,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs 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\n\n浪人お疲れ様です。浪人、現役はあんまり関係なくお話します。\n受験は【今】しかできません。もちろん大人になって学び直したいから、再入学することはできます。でもそこで入学するのと、高校を卒業してすぐに入学するのとでは社会から受ける評価は違いますし、自分自身にとっても大きく異なる意味を持つと思います。\n若者らしく友達と少し騒いだりして遊んだり、サークル活動や旅行、バイトに励んだり。新卒で入社できるのも。新卒で入社って凄いですよ。大した技能がなくても学歴があれば大企業に入れてくれます。\nこれが中途採用となると、学歴があっても技能が求められます。新卒採用って凄いですよね。\nこんな感じで若いうちにしかできないことがたくさんです。\nその若いうちにどこの大学で過ごすかはすごく大切なことだということを自覚してください。\nつまり、受験のチャンスは人生で1回、または2回だけです。\n最悪3回できますが。\n\nこれを聞いて分かって欲しいことは一つだけ。今日々過ごしている何気ない1日がどれだけ大切かということ。\n人生で1、2回しかないチャンスをやる気がないと言って努力しないんですか？\n大切な機会をみすみす逃して、努力できないそんな人がこれからの人生で上手く渡り歩けるでしょうか？\n今しかできないだよ！後悔しても取り戻せないことを自覚して頑張って！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_YE7LKxMynfTbqjA9.jpg?alt=media&token=c2c8acd1-7f66-46b5-b029-12bb55ac9183","adviserName":"キリンマダラ","adviserDepartment":"慶應義塾大学経済学部","adviceId":"b9qdVGcBTqPwDZPuleNS","numberOfFan":414,"clipsAvg":29.434628975265017,"adviceRateAvg":4.525691699604743,"profile":"慶應義塾大学経済学部、\n上智大学法学部法律学科、\n同志社大学商学部、法学部法律学科に合格\n\n同志社の本番試験では英語9割、国語8割、日本史7.5割（日本史は調整あり）でした。\n第一志望は慶應経済でした！\n\n"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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mb-1","children":"おそらく優しい回答は他にたくさんあると思うのでブロック覚悟で厳しいことを言います。\n先生に散々言われて、さらに自分が追い込んでしまう形になるのは不本意ではないため、厳しい感じであればここで読むのやめて欲しいです\n\n年代があまり変わらない自分にこんなことを言われても説得力はあまりないかもしれませんが、受験は大人になるまでに成長する最後の機会だと確信しています。\n\n私は浪人している間、同じく予備校に通い、周りの生徒のレベルの高さに毎日打ちのめされ、はーやめたい　とよく思っていました。\nしかし、1年間の地獄が終わった今、あの経験があったから私は今自分自身にこれまでにない程の自信を持てています。\n周りの浪人していた人たちも同じ同世代と比べ、忍耐力や精神力が桁違いに高い人が多く感じます。\n浪人生はほぼすべての人が質問者さんと同様の悩みを常に抱えています。\n登校時、休み時間、食事中、寝る前、あるいは夢の中ですらつらい現実を見ることもあります。\nしかし、それは成長のチャンスです。適当に学生時代を終え、なんとなく受かってしまった大学に入れてしまった経験はおそらく何の役にも立たないです。\n学生のうちは将来のためにこれでもかという程悩むべきです。\n辛いと目を塞いでしまい、もしやるべきこともできなくなってしまうならば、その時はその1年は本当に無駄になってしまいます。\nそれは不合格よりも最悪の結末です。\n\nネットに書いてあるような一日OO時間なんて気にする必要1ミリもないです。\n人には人それぞれ合ったやり方があります。\n例えば私はとにかく隙間時間に勉強ができなかったので、その時は全てスマホをいじっていました。\nですがやると決めた時間は集中できない時があっても何とか集中できるまで続けました。\n\n辛いこと、目を背けたくなるような現実に立ち向かう気持ちをこの1年で身につけましょう。\n合否よりもはるかに大事なことです。\nそのためには残りを自分の信じた正しいやり方で、トライアンドエラーをしながら進むしかないです。\n\nもし、あなたが残りを悔いがないよう戦い抜いたその時、これまでにない程の開放感と新しい人生や仲間が待っています。\n\n本気で応援してます\n質問者さんが日吉に来ることを楽しみにしています"}],["$","div",null,{"className":"flex 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mb-1","children":"こんにちは、確かに今は自分の選択にすごい不安になる時期ですよね。\n今回は質問に対して僕の周りに溢れかえっている浪人生や留年生の話をしたいと思います。\n\nまず、本当に浪人は悪なのでしょうか？そんなことはありません。都会では浪人なんて当たり前です。そもそも浪人が少なかったら東進とかの予備校が成り立たないんですから。\n僕の友達にも多くの元浪人生がいます。二浪の人もいます。ですが大学に入って年齢が1、2歳違うことを気にする人は基本的にいないです。入学直後は浪人について話すことはあると思いますが、1年経つ頃には話題に上ることが無くなっていると思いますよ。僕は現役ですが、浪人であると言われても何とも思いません。寧ろ「辛い受験勉強をもう1年頑張れるのすごい」と思います。そして、浪人した人たちは大体「浪人の時マジ楽しかった」と言っています。周りで浪人したことに劣等感を感じている人を見たことがないです。\n\nそして社会に出るのが1年遅れるのが怖いと言いますが、大学生活はとても楽なので正直大学入学した後は「働きたくねぇ」と思うと思います。一年でも長く学生生活を続けたいと感じるようになるのではないでしょうか。世の中にはあなたが思っているよりも多くの留年生がいます。僕の先輩には2留の人や3留の人がいます。僕の所属する法学部は3割が留年するらしいです。ていうか僕も留年します。就活では浪人のことを聞かれることなんて自分から話さない限りは基本的にありません。あなたが悩んでいるほど1年にそこまで大きな差はありませんよ。\n\n結論として、そこまで深刻に考える必要はありません。世の中には浪人したくてもできない人がいることを考えると、浪人できるだけで遥かに優遇されているのです。だからこそせっかくのチャンスを精一杯活かして大学合格目指してください！応援してます！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"焦らない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験をなめない方がいいです。\n浪人しないだろうと思って何もしてなければ、当たり前のように浪人します。\n\n別にあなたの人生なので、受かろうが落ちようがどちらでも良いと思いますが、このままいくと他のことでも頑張れない人になってしまうのではないでしょうか？\nそちらの方が私は危ないと思います。\n\n受験はあくまで人生の一部で、失敗したって、死ぬわけではありません。\nたかが受験です。ただ、受験すらも頑張れないのであれば、一生あなたは頑張れない人になる可能性はあります。\n\n自分のやりたことがあって、それなら頑張れる！というものがあればそちらに打ち込めばいいと思います。\n\nしかし、そういうものがないなら、１つでも上の大学に行き、選択できる側にいることは重要なのではないでしょうか。\n\nやりたいことがないからこそ、やりたいことができた時の為に、選べる上位大学に行くことを個人的にはオススメしてます。\n\n上位でなくても、自分が納得できる受験、やりきったと思えれば次にもつながりますが、なんとなく勉強し、なんとなく受験し、なんとなく浪人し、なんとなく大学生になって、あなたに残るものは少ないように思えます。  \n\n今から本気でやれば受かるかどうかなんてわかりませんが、試してみる価値はあるんじゃないでしょうか？\n\n自分の将来への投資だと思って勉強したらいいと思います。\n失敗して後悔しても戻れませんが、今ならまだチャンスはあります。\n\nここから行動できるかもあなた次第です。\n自分の人生です。\n自分でどうにかしないと、何も変わりません。\n\n今回の私の投稿が、あなたに何か影響を与えられれば幸いです。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"喝とアドバイスをください"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"浪人生、現役生に限らず\nやらなければならないのにやらない人へ\n厳しいことをあえて言わせてもらいます。\n\n自分でもこのままではダメ、\n勉強しないとダメと思われていますが、\n認識がまだまだ甘いです。\n\n誰のために勉強しているか再確認してください。\n親のために勉強していますか？\n褒められるために勉強していますか？\n先生に怒られたくないから勉強していますか？\n\n上記に当てはまるなら、考えを変えてください。\n勉強は『自分』のためです！\n\n勉強をサボっても、やらなくても誰も困りません。\n勉強してるフリをして親や先生を納得させても何の意味もありません。\n\nこれらのことをして、結局困るのは『自分』です。\n\n受験勉強を『する』or『しない』の2つの選択で既にあなたは『する』を選んでいるのです。\n選ばされたかもしれないですが、選んだことに変わりはありません。\n\nもし、選ばされてるからしょうがなく受験しているのなら受験しない方が良いです。\n\nやらされてやる勉強で得られるものは少ないですよ。\n他の多くの人が頑張っている中で、\n自分だけ頑張らなければどうなるか？\n結果は見えてますよね。\n\n自分を律して、誘惑を断ち切って、\n一生懸命やった人たちしか得られないもの\nそれが『合格』です。\n\n一般的に有名大学の人たちは世間的に高い評価を得られていますよね。\nこの理由はなんだと思いますか？\n数学ができるから？英語ができるから？\nいいえ、違います。\n\n受験で勝った人たちは\n\n自分を律することがある程度できる人\n目標に向かって自ら頑張れる人\nとして、評価されているからです。\n\nなので、やらない理由を並べて、\n努力すらしていないのは論外です。\nスタートラインにすら立っていないですし、\nスタートラインに立つ資格もありません。\n\n自分のための勉強ですよ！\nやればやるだけ、大きなリターンが得られるのは自分です！\n厳しいことを言いましたが、喝として\nやる気になってくれたら幸いです。\n\nやる気がなくなりそうな時に見返してくれたら幸いです！\n頑張って下さい！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"浪人して得られるもの"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"現役生に勝るなにかを得られるかは正直分かりません。\n浪人期間を今振り返ると、朝〜夜まで勉強だけをしてきたことはすごいことだなと思います。\nこれからの人生で、何か困難に直面した時、浪人期間を思い出して頑張れる気がします。\nこのような浪人期間を頑張り、成功させた経験からくる自信や、浪人という経験を得られたとは思います。\nでも、これが将来どこかで生きるかは分からないです。\n私の好きな、スティーブ・ジョブズの言葉です。\n「未来を見て、点を結ぶことはできない。過去を振り返って点を結ぶだけだ。だから、いつかどうにかして点は結ばれると 信じなければならない。」\nつまり、今浪人してることが、将来の成功の鍵になると信じて頑張るしかないということです。\n未来は誰にも予測できませんが、今を頑張ることはできると思います。\n質問者さんは、どうして浪人したのでしょうか？\n早稲田大学にこだわったから？学力が足りなくてどこにも受からなかったから？\n色々あると思いますが、早稲田大学への憧れはあると思います。\n自分が早稲田生になってる未来を想像しながら、今を頑張って下さい。\n今の1日1日の行動が未来を変えることは確かです。\n行く大学によって、出会う人間も全く異なるものになりますから。\n\n後悔のない浪人生活を👍👍\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"気が乗らない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"大学生活が輝かしいものではない。というのは誰が決めたのでしょうか。\n確かにそういう学生もいると思います。でも大学生は高校生と比べて遥かに自由であり、時間もたっぷりあります。充実させられるかどうか、輝かしいものにできるかどうかは本当にその人次第です。\n\n受験も同じです。社会的には色んな選択肢がある中で、大学に行くという道を選んでいるということの価値を感じてもらえたらと思います。\n浪人は自分自身を見つめる人生の中でも貴重な時間です。そもそもなんで大学いくのか、行く必要はあるのか、目的を持って進んでもらいたいです。\n\nちょっとキツイことを書いてしまったのかもしれませんが、私も全落ちで灰のようになったことも応援の意味を込めて書かせていただきました。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"あの時の熱はどこへ"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"あなたが戦う相手は学校の友人でもなければ隣の高校の生徒でもありません！全国の受験生です！\n\n\n北は北海道、南は沖縄であなたと同じ志望校に合格することを夢みて、眠い目をこすりながら勉強していることでしょう。\n\n\nそのような高いモチベーションを持った人たちと、あなたはいずれ同じ試験会場で、同じ試験問題を解くことになります。\n\n\n勝てますか？\n\n\nそのような生活をしていて、周りの意識の高い受験生より1点でも多く点を取れますか？\n\n\n今のままでは難しいと思いますよ。\n\n\nそれに、あなたが戦うのは同じ年齢の人だけではありません。\n\n今、必死に受験勉強をしている高3生の中にも、きっと涙流し、浪人生となって1年間必死に勉強し、次こそは合格してやろうとあなたと同じ大学を受けにくる人も少なからずいるでしょう。\n\nもしくは、社会人として働いていた方の中でもう一度大学で勉強したいと受験しにくる人もいますよ。\n\n\n大学受験は甘い世界ではありません。\n毎年たくさんの人があと1点、あと1問足りなくて涙を流します。\n\n私はその経験をしています。\nだから、あなたにあえて厳しい現実を伝えます。\n\n\n努力をしても必ずしも合格できるわけではありません。\nでも、努力しなければ確実に合格できません。\n\n\n努力してください。\n\n\n世の中、学歴がなくても生きてはいけます。\nしかし、学歴は一生ついてまわるものです。\n\n\n就職などの履歴書にも書かなければなりませんし、合コンや出会いの場でもどこの大学を出ているかは言うことになるでしょう。\n\n\nその時に、あなたが嫌な思いをしないように\n今できることを精一杯やってください。\n\n\nはっきり言いますが、Fラン大と言われるような大学に進学するとあらゆる面で不利になりますし、何よりも世間から厳しい評価をされます。\n\n私は今年、就活をしてその現実を目にしました。\n\n\n\n高い学歴を獲得しろと言いたいのではありません。\nあなたにとって後悔のない受験勉強をし、納得した学歴を獲得してほしいのです。\n\n\n\nまだ、間に合います。\n\n\n変わるなら今です。"}],["$","div",null,{"className":"flex 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