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1b:T133c,こんにちは、ネコマタギです。

僕は高2の終わりごろに所属していた運動部を辞めましたが結果的には現役で志望校に合格したので、成功した部類に入ると思います。残す大会は最後の高体連のみというところで辞めましたが、部活を辞めた後悔は全くありません。

結論から申し上げますが、ストレスでやめたいのならば、即刻辞めるべきだと思います。

なぜか世の中では部活動のようなものは最後までやり遂げたほうが良いという美徳がありますが、何事も最後までやり遂げたほうがよいという考え方は、時間の浪費を正当化するための現実逃避でしかないと僕は考えています。

部活をやめた人は受からないとのことを言っている人がいるそうですが、現に僕は現役で国公立医学部に受かっていますし（面接で不利になったとは感じませんでした）、他の部活で部長をやっていた友達は部長を投げ出してそのまま現役で東大に受かりました。また別の友人でこれまた現役で東大に行ったやつはそもそも部活なんてやっていませんでした。

僕が医学部に入学したときに新入生が自己紹介をする会みたいなのがあったのですが、入学者の半分以上が高校時代まで文化部だったorそもそも部活はやってなかったって感じでした。文武両道というのは幻想で実際に両立して成功するのは一部のめっちゃ要領の良い優秀なやつだけです。

基本的に勉強は総合的に時間と集中力をささげられる奴の方が強いので、勉強に特化した人の方が受験の結果が良くなるなんてのは至極当然のことです。

ただ部活をやめて増えた分の時間を有効に使えるかどうかはもちろんその人次第になります。時間を有効に使えない人は、部活をやってようがやっていまいが勉強に時間を当てられず、受験に失敗する確率は高いでしょうが、時間を有効に使える人ならば、部活が無くなった分の時間を活用できるので、部活を辞めたほうが受験に成功する確率は高くなるでしょう。時間を有効に使える仮定ならば大学受験という舞台では部活はやめ得です。

そもそもあなたはなぜその部活動をしているのでしょうか？また、部活動を行うことによって得られるものはなんなのでしょうか？

なんらかの運動部だと思います。おそらくその競技が好きで楽しくてやっているか、部活内の友人関係が好きでやっていたものが、規律や練習もしくは指導者を含めた人間関係、あるいは競技力が思ったように向上しないこと、または他に時間を使いたいことに時間を使えないことへのストレスやらで純粋に楽しめなくなってしまっているのではないでしょうか。

部活を否定するような出だしで始まってしまいましたが、部活動によって得られるものや意義というものは様々にあります。純粋に競技自体が楽しいということもあるでしょうし、社会性の獲得であったり、コミュニティの確保であったり、規律を守る習慣を身に着けたり、問題解決能力を養ったり、運動によって健康を維持したり、集団の意思をどこまで自分が許容できるかの実験といったことなどですが、これ全部実は部活動である必要性はありません。ただ、学校という場でこれらをまるごと簡単に享受できるシステムが部活動であるってだけです。

ですが実際高校二年まで部活を続けていらしたとのことなので、ある程度の社会性を獲得したり、友達ができたり、競技が楽しかったりといった部活を行うことによるメリットは既に達成されているはずなんですよね。なので今部活を辞めたからといって部活をしていた高校生活自体がまるまる無駄になるわけではないので安心していいと思います。

唯一最後まで続けて得られるのは達成感ぐらいだと思うのですが、続けて得られるであろう達成感と辞めて得られる開放感や時間を自分の中で天秤にかけてみると良いでしょう。天秤が傾いた方に決断すべきです。

というのが僕の意見ですが、自分の人生は自分で決めるものですので、僕の意見も塾や学校の教師の意見も無視して、自分の心の赴くままに決断すれば良いと思います。

大学合格お祈りしています。1d:Tc4f,初めまして。

私も現役の頃部活を辞めるべきか悩んでいました。中高と陸上を続けていて、母校は毎年全国大会にも出場しているいわゆる強豪校でした。休みも週1あるかないかで、ちょうど同じように2年生の秋頃から自分の学力に焦りを覚えて部活をやめようか悩んでいました。
ただ結果的には部活は3年生の引退まで続けて、今は続けていてよかったと思っています。部活で特に結果を出していたわけではなかったですが、陸上は高校までと決めていたこともあって最後の大会で自分なりに一区切りつけることが出来たので心残りもあまりないです。

部活を途中で辞めた人が成績をあがらないと言われているのは気持ちの切り替えができていないからだと思います。辞めても学校で部活の仲間と会ったりすると、人間関係で結局悩んでしまったりして思うように勉強に集中できない可能性が高いです。
ただ｢部活の時間をもっと勉強に当てることが出来ればもっと成績が伸びるはずだ｣と思ってしまうのも、とても分かります。
そこで1つ提案なのですが、とりあえず後のことは考えず、今できることに集中するように少しでも考えを変えてみてはいかがでしょうか。高校生活は一度きりです。大学に合格することと同じくらい今の生活も大切です。最後まで部活を続けるかはあなた次第ですが、もし部活を最後まで続けられないと思ったとしても、自分の中で「この大会までは頑張る」という目標を立てて一区切りつけることが大切だと思います。それも勇気ある決断です。

自分も最終的には、部活の時は今だけの青春を全力で謳歌して、勉強の時は限られた時間の中で少しでも長い時間集中して取り組むことを意識して残り半年ほど部活を取り組みました。結果として第一志望に合格することは出来ませんでしたが今の大学生活は非常に充実していますし、当時の苦悩は今の糧になっています。
また、勉強時間も多い方がいいですが、必ずしも長く勉強したとしても成績が上がるとは限りません。今の時期に限られた時間で最大限集中して勉強することが出来れば、きっと受験期に成果は出るはずです！

多分自分の理想と現実のギャップに苦しんでいるのでしょうが、あなたは充分頑張っています！周りに難関大の合格者がいない中で合格を勝ち取ることは簡単では無いですが、あなたの未来を決めるのはあなたです！最後まで自分の可能性を信じて頑張ってください！

このような拙い文章で恐縮ですが、この文章で少しでも貢献出来れば幸いです。
仙台からあなたの充実した高校生活と第一志望合格を願っています。1e:Td3d,※部活を辞めなかった立場としての回答です。

初めまして。私は高3の秋まで部活を続けていました。夏休み前後から周りの友人が受験勉強モードに入るのを見ていてかなり焦りもありましたが、部活をやり切りたいという思いが強く、最後まで続けました。最終的に部活を続けるかどうかはあなたの判断次第ですが、以下の私の経験談を一つの参考資料にしてもらえば助かります。

①受験結果とその受け止め
結果から申しますと、私は現役時、受けた大学（東大文一、東北経済後期）両方不合格となり、浪人が決定しました。かなりショックでした。しかし、部活を続けたことが原因だとは思いませんでした。大学に落ちたことを部活のせいにして逃げたくはなかったからです。

②なぜ部活を辞めなかったのか
私の所属していた部活は、大半の人が6月頃に引退をして受験に専念する一方、一部の人は秋の大会まで出場するといった様子でした。春に引退しても夏休み自律して勉強できるか分からないし、その結果大学に落ちたら絶対に後悔する、秋まで部活を続けたら受かる可能性は減るかもしれないが、合否に関わらず誇りを持って卒業できるだろう、そう思って続けました。

③部活を続けるデメリット
先ほど、大学に落ちたことを部活のせいにしたくなかったと述べましたが、それはあくまで自分の中での理想に過ぎません。親には「意地張って部活続けるから浪人したんだ」と責められましたし、友人にも「秋まで部活やってたなら落ちても仕方なかったよ」などと複雑な励ましを受けたりしました。自分では部活に逃げたくはありませんでしたが、周りからはそう思われてしまいます。

④部活を続けるメリット
落ちることを前提にしてしまって申し訳ありません。私は部活を続けても十分受かる可能性はあると思っています。事実、共テ模試の点数は8月の時点で550点程度であったのが、本番では770点程度取ることができました。秋から受験勉強を始めるという焦りにより、実力以上に集中して勉強ができたことが要因だと思っています。また、学校の先生たちも、最後まで部活を全うした私に対してあらゆる手段で応援してくださいました。添削指導なども積極的にしてもらい、東大まであと数点に迫ることができました。

⑤最後に
駄文に最後までお付き合い頂きありがとうございます。個人的には、あなたには最後まで部活を辞めないでほしいと思っています。しかし、当然リスクも伴いますし、私のように落ちることもあり得ます。部活を続けるメリット、デメリットをよく考えて判断してください。そして、一度決めたなら決して揺るがないでください。受験勉強でメンタルを病まないコツは、自分の判断を信じ、正当化してあげることです。東大目指して勉強頑張ってください！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=alwd8WQBp00JfyF51i7B","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"部活の有無"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",9,") コメント(",1,")"]}],["$","div",null,{"className":"text-right 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"両立について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"正直に言います。\n自分は要領がそれほど良くなく、入学当初から部活に入らずに勉強に専念しました。\n\n結果は大阪大学に現役合格です。\n\n同様に、高2で部活をやめた友達も京都大学、慶応大学に現役合格しました。\n\n正直、メリハリをつけられるのならば、部活を辞めて勉強に専念するのもひとつの手段だと考えます。\nただ、生活のリズムの中に勉強を組み込むことが出来れば、の話です。\n\n自分や友達はそれが可能だったから上手くいったの、では？と感じます。\n\n自分が3年間、部活を続けて何を得られるのか、を考えてみてください。\nやめるのは比較的簡単です。\n\nまあ、こういうのもあれですが、\n部活を3年間続けて得られるものと、勉強して得られる学歴やキャリアを天秤にかけるのも悪くはないのかな？と感じます。\n高校3年間の部活の経歴を重視するほど、社会は暇ではないような気もします。\nすみません。これは回答者の偏見です。\n\n何が得られるか、辞めて何を失うか、\nただ、部活を辞めただけで疎遠になったり険悪になったりする友達は必要か。というのも考えものです。\n\n\nすみません。口が悪くなってしまいました。\nとにかく、勉強、学歴は一生ついてくるものです。\nそれだけは頭の片隅に置いていてください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"部活動について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちはー\n部活動についてですが、結論から言ってしまうと辞める必要は全くないと思います。\n僕自身高3の春に正式に引退するまではほぼ毎日運動部で活動していました。しかしなんとか現役で大学に合格できています。\n実を言うと僕は第一志望の大学に落ちてしまった身の上なのですが、これは部活動を引退するまで勉強をほとんどしてこなかったことに原因があると考えています。なので、部活動を引退するまでは時間が取れないなりに(休日等に)少しでも勉強を重ねて、引退後にがっつり受験勉強を進めていけば学力の問題はどうにかなると思います。\nそれに途中で部活動を辞めてしまうというのはなんだか後悔が残る気がしませんか？少しでもそう思うなら部活は辞めるべきではないと思います。それ自体が勉強する上での一種のストレスになりかねないと思いますし。実際僕の周りで部活を辞めた人が受験で成功を収めたかと言えば、あながちそんなことはないと思います(こればかりは偏りがあるかもしれません)。\nただ忘れないで欲しいのは部活をやりながらも勉強は一定量はしてほしいということです。これをしないと僕のように引退後の勉強がかなりきついです。\n以上長文失礼しました。参考になれば幸いです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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mb-1","children":"参考にはならないでしょうが、自分の場合は高2の四月で引退し、高3の夏に志望変更して一浪でした。\n\n部活があるかないかは、勉強量にはさほど関係ありません。部活があろうと勉強できる人は勉強しますし、退部しても勉強時間でなくダラけ時間が増える人もいます。自分は後者でした。\n\n駿台は全国模試か、京大模試かが気になりますが、あなたは高2時点で京大B判が出ているわけですから、部活に通いながら十分に勉強できています。現状を維持すれば最後まで合格圏なんです。\nそれを考えた上で、部活の継続を勧めます。\n部活がある、ということは１つの生活習慣です。部活の時間を考えて生活を整え、勉強時間を確保し、その習慣を続ける。今でも「たくさん」勉強ができているのですから、ヘタな空き時間ができると勉強習慣が崩れかねません。\n\nまた、集中力には限界があります。\n人間が集中できる時間は人にもよりますが、そう長くありません。部活という運動時間があることで一定時間勉強から離れ、その分頭を切り替えて勉強に集中できているのだとしたら...？\n部活をやめれば、長時間でもダラダラとした勉強になってしまうかもしれません。それでは逆効果です。\n\n引退は高3の7月ということでしょうか？\n高3のはじめの時点まで様子を見て、成績がまずいようなら退部...というのも考えられます。四月くらいからならまだ軌道修正できますから、それまでは少ない時間を最大限に有効活用して、やりくりしてみるのはどうでしょうか。\n限られた時間での集中の仕方を身につければ、引退後の時間をよりうまく使えるはずです。\n\n高2と高3では模試の状況や判定、偏差値の基準が大きく変わるでしょうが、とにかく勉強の習慣を絶やさないことに専念しましょう。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"メンタルが弱い"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お疲れ様です‼️はじめまして、わたしの回答が少しでもあなたの力になればと思いコメントさせてもらいます。\n\n部活をやめる=受験も上手くいかないは必ずしもそうではありません。明確な目的や理由があれば受験は成功します。\n\n多くの人が部活をやめた人は受験も落ちると言う理由は、その本人が投げ出しがちな性格であるから、なにか成し遂げる前に放棄してしまうからなどあります。\nしかし、ちゃんとやる気があってセルフコントロールができるのでしたら大丈夫です。高校生活の3年間という時間に限りがありますから、どう優先順位をつければいいか難しいですよね。もう一度部活のことを考えて、メリットよりもデメリットが遥かに多いようでしたら辞める選択肢もありだと思います。\nまた、部活も学校生活もこなし勉強も死ぬ気でやってみるのもありだと思います。本当にキツくて全部台無しになるようでしたらあなたの思う選択肢を取りましょう。\n\nそれでは心身ともに健康でいい受験ライフを送ってください‼️"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 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