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1b:Tbe6,こんにちは！

高校1年生から今後について考えることはとてもすばらしいことだと思います😊

ここでは受験生になったときを見据えて今のうちから気を付けてほしいことや、しておくべきことについて書いていきますね。

考えられるざっくりとした流れは下の通りです。
［高1冬〜春］高1範囲の復習・勉強の習慣付け
［高2］基礎固め
［高3］共テ演習・2次対策

特に高1冬〜春について書きます。

🌸まずは高1範囲の復習です。
苦手科目や、苦手な単元はありませんか？
模試や学校のテストを見返してみてください。
特に理系科目や英語は積み重ねの科目で、苦手が残っている状態だと2年生以降で確実につまずきます。
時間がある今だからこそ復習をしてください。
ここでポイントなのが、人に教えられる程度理解をすることです。
解き直しをして正解に導けたあと声に出して説明してみてください。自分ひとりでもいいですし、友達や親に説明してもいいです。
教えているときに「なんで？」と質問が来ます。うまく教えられない点があることに気づくはずです。つまり、理解したつもりになっていた箇所ということです。
これがあなたの伸びしろになります。徹底的に勉強し直してくださいね！

🌸そして、勉強の習慣付けも大切です！
あなたにあった勉強のサイクルを探してください。下は私が1年生のときにしていた勉強サイクルです。
4時　起床　宿題・予習などをする
7時　バスで単語テスト対策
19時　バスで今日の復習
22時　寝る前の暗記　就寝
私は色々試した結果朝型なことがわかったので朝4時に起きていましたが、朝型は少数派だと思います。自分にあった方法を1年のうちに確立しておくと受験生になったときに取り掛かりやすいですよ！！

🌸簡単にですがあと2点しておくとよいことを書きます。
・質問しやすい人（先生や友達、塾講師など）を科目ごとに探しておく。
・行きたい大学について調べておく。

🌸そして、気を付けてほしいことはわからないまま放置する習慣をつくらないことです。
わからない問題は借金のようになり後々返しきれない、つまり手遅れになります。
それを防ぐためにも質問しやすい人を見つけておき、聞く習慣をつけてください。
そしてわかったつもりではなく、人に説明できるレベルを目指してください。

長くなりましたが、高校1年生は時間がたくさんあります！適度に遊んで、部活をして、勉強にも取り組んでくださいね✨
もし質問があれば気軽にメッセージ送ってくださいね👍1d:Tbb8,質問ありがとうございます！高一から勉強しているなんてとてもすごいことだと思います！(僕は友達とゲームしたり遊びに行ったりして勉強なんてほとんどしてませんでしたからね)

さて、まずは通学中の時間の使い方についてですが、(僕が毎日片道2時間弱かけていたので、通学中勉強のやり方には自信があります！)
・単語
・音読(イヤホンをして超小声でやるのがおすすめ)
・数学の問題の解法をイメージする
・寝る(意外とおすすめ)
この4つがオススメです！
逆にオススメしないことがあります！
・スマホをイジること
これだけはオススメしません。電車(バス)から降りた時の罪悪感ハンパないです。

お風呂の間の時間の使い方ですが、ズバリ｢勉強すんな！！！！！休め！！｣です。思いっきり休むことを強くおすすめします。

平日の勉強量に関してですが、｢量｣ももちろん大切ですが、40点の質で6時間するよりも
80点の質で3時間する方が圧倒的に優れています。トータルの勉強時間ではなく集中している時の勉強時間、｢最強モードでの勉強時間｣(勝手に名前付けました)を増やすことを意識するとよいと思います。
最強モードで勉強する為にはしっかり寝なければなりません。徹夜した後めちゃめちゃ辛いですよね。睡眠＞＞勉強 です！！！

休日の勉強については、
朝超早く起きて(6時くらい)午前中に出来るだけ勉強する ことをお勧めします。午前中(特に朝ご飯の前後)にダラダラしてしまうとその日のモチベーションが著しく低下します。その後最強モードで勉強することは限りなく難しいでしょう。午前中が命です。死ぬ気でやりましょう！！午前中しっかり勉強できると、流れに乗って午後も勉強できるでしょう。

遊びに行く回数についてですが、次から高校2年生ですよね。どんどん遊びに行けば良いと思います。友達の誘いを勉強を理由に断るのは個人的におすすめしません。ただぁ！
｢遊びに行った日勉強ZERO！｣ これだけは避けた方がいいです。
なので、遊びに行く時自分でルールを作ると良いでしょう。
・家を出るまでに30分だけ勉強する！
・友達に世界史の知識をちょこっと披露する(ウザがられないよう注意)
などオススメです。遊びから帰った後は疲れていますし勉強はしたくないでしょうから遊びに行く前にルールを課す事をおすすめします。

よく分からないことや質問したい事があれば遠慮せず聞いてください！
勉強頑張って合格を勝ち取ってください！応援してます！1e:T1188,✅スタートダッシュは早めに。

受験勉強はなるべく早く始めた方がいいです。何事もスタートが早ければ早いほどいい意味で余裕がでてきます。また高校一年生で最も大事なことは【勉強の習慣を身につける】ことです。習慣に関しては自分の思っている以上に受験勉強に影響が出ます。その習慣の軸や基礎を高校一年生から固めておくのはとても強みになりますよね。

あくまで参考までに勉強時間に関しては

平日学校以外で2〜3時間

休日は丸一日使えるのであれば7〜8時間がいいと思います。今の時期から切羽詰まって1日10時間勉強とかはしなくていいと思います。余裕も持ってやるべきことをやりましょう。

とにかく大事なのは【勉強の習慣】です。これを高校一年生のうちに身につけましょう。後々とても大事であったことが分かると思います。

✅勉強の効率アップするためには…

→勉強の質を上げる！
これは現役生にとってとても大事なことです。現役生が浪人生に勝つために求められる最もなことです。しかし勉強の質を最初から求めると失敗します。まずは量から。その次が質です。量をこなしていらない部分を削っていく。そこに残ったものが究極な質です。その勉強の質を上げるためにはまず第一に自分の《キャパ》の理解が必要だと思います。キャパを知るために知っておくべきこと3選👇

1 自分は1日どれほど勉強できるのか

2 自分の得意教科と苦手教科は一体何なのか

3 自分が一番集中できる時間帯はいつなのか

これらのことは自己管理能力は効率を高めることにとても関係していると思います。これらのことを具体的にお話ししていきたいと思います。

まずは1について、これから浪人生やその他の勉強しっかり取り組んでいた人たちに追いつくには自分の勉強時間のキャパを知る必要があります。そのためにはまず1日フルで勉強してみて自分の限界を知る必要があります。（1日フルタイムで勉強してみます。これは土日のどちらかを使うのがいいでしょう。次の日は犠牲になるかもしれません…）例えばそこで14時間勉強できたとしましょう。しかしこれを継続するのはしんどいですよね。体が持ちません。しかしこの7割くらいなら毎日持続できると。この勉強時間をまず自分の上限を知った上で発見することがとても大事だと思います。

次に2について。これは模試などを受験して解決して行くべきです。模試は正直判定などはさほど気にしなくてもいいです。重要なのはいち早く苦手教科を発見すること。そして三教科受験の場合、苦手教科が１つでもあると挽回はほぼ不可能です。そのため、少しでも早めに苦手教科を発見し、そこに時間を費やす。これはとても大事なことです。私に関しては日本史がとても得意だった一方で英語が苦手でした。私大文系で英語苦手は詰みます。一気に英語の勉強の比率を上げました。

最後に3つ目。これはいわゆるゴールデンタイム。といっても個人差があります。午前中集中できる人もいれば夜にならないと気合が入らないなど。このゴールデンタイムに現在の自分にとって重要でかつ緊急なことを行うようにします。具体的にいうと2つ目の苦手教科ですね。自分はこのゴールデンタイムが午前中の9〜12時くらいだったのでここに苦手教科であった英語を勉強する時間に当てました。

✅まとめるとこのように自己管理能力、自分の理解は限られた時間の中で受験勉強をする上でとても大事なことです。周りの人と差をつけるためにもまずは自分のことから考えてみましょう。周りのことを考えるのはその次です。まずは自分から。

あくまで参考までに！！もし分からないことがあったらなんでも聞いてください〜〜！お気軽に〜🤧🤧2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=agVG9mkBTqPwDZPu1A8U","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"新高校生へのアドバイス"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",10,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"4/7 14:30"}]]}],["$","div",null,{"className":"coach-mark 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"何を勉強すればいいのか分からない、"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"ズバリ、学校の授業の予復習をきちんとこなすことです！\n特に1年生の間は、まだ高校生活に不慣れな部分も多い中、大学受験という得体の知れないイベントを変に意識し過ぎる人が多い気が致します。\nただ、これから先、あなたが間違いなく最も多くの時間を費やすのは学校出の授業です。よって、これを有効活用しないわけにはいきません。他の参考書や塾などに変に手を伸ばすのではなく、今あものを徹底的にこなすことを心がけてみてください。他に手を伸ばすのは、これらがこなせて尚余力がある場合に限りますし、本当にそういったプラスアルファが必要かはなかなか難しい問題です。\nですから、まずは学校の予復習をきちんと行い、特に小テストをおろそかにしないように！(👈これはかなり重要)\n繰り返しますが、手を伸ばすほどどれも中途半端になり、破綻しかねません。気をつけてください。\n\nさて、何時間勉強すれば良いか、というご質問に関しては答えようがありません。人によって勉強の要領や集中力などは異なるので一概に言えないのです。\n今、むしろ何をどれだけ実際にこなしたかこそが重要です。長い時間かけてもう既に分かっていることや、極めて少ない分量をダラダラなすことも有り得るわけです。\n\n休日などであれば、午前、午後、夜、といった具合いに一日を分割して、to do listを作成してみるのも手だと思います。\n\n体調には十二分に留意しつつ、またどうか花の高校生活を堪能した暁に\n栄冠を勝ち取ってください。心より応援しております。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"高一がすべきこと"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして！\n\n新高校1年生で、受験を意識できているのはとても素晴らしいです！\n\n高校生になったばかりということで、部活もあるだろうし友達と放課後に遊びに行くことも多いため、勉強に割ける時間は限られていると思います。(もちろん、高校生活を楽しむことが一番だと思います！)\n\nそんな限られた時間の中で、授業に集中して、授業の内容や扱った問題は全て授業内で理解するようにしてください！寝てはダメです。ぼーっとしてもダメです。\n\nなんだ、簡単じゃん！と思うかもしれません。そう思ってそれを長期的に実現出来ればそれは素晴らしいです。これで、授業に集中する習慣が身につき、時間を有効活用できます。\n\n授業中は寝て、家で理解しようと思っても、大抵はやらずに後回しになり、テスト前や受験前に後悔することになります。また、授業で寝ても対して疲れは取れないため、時間の無駄です。\n\nまた、学校で塾で出された課題は全力で取り組み、しっかりと理解してください。\n\nいちばん良くないのは全て中途半端にこなすことです。これでは、長期的にみると、ほとんど身についていません。\n\nそれでももし時間が余っているのならば、1週間前に授業でやって内容を復習してください。なぜ1週間前なのかと言うと、期間を空けて思い出すことでより強固な記憶となりやすいからです！\n\n受験まであと3年。長いようで短いです。\nただ、自分の学力を大きくあげるのには十分な時間なので頑張ってください。\n\n人生に一回しかない高校時代、悔いのないように過ごしてくださいね！\n\n3年後の合格を祈っております。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"疲れて勉強できない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"東京大学文科三類に所属している者です。\n\nアマチュアさんにオススメの勉強法として｢最低目標の設定｣というものがあります。｢毎日これだけは絶対にやる｣という目標を立てるという方法です。具体的には｢毎日英単語を少なくとも20個やる｣｢数学を毎日3問だけは解く｣などです。これをすれば基礎の定着に繋がる上に、達成感が得られるので勉強のやる気が出てきてどんどん勉強にのめり込んでいくという効果があります。\nこの時注意してほしいことが2つあります。1つ目は｢目標を高くしない｣ことです。本当に簡単な目標でいいです。毎日継続してやることが一番大切なので。2つ目は｢目標を具体的な量で設定する｣ことです。｢1時間数学をする｣ではなく、｢青チャートの1Aを毎日少なくとも3問解く｣というように、解く問題集と問題の数を明確に設定するようにしましょう。その方が取り組みやすいからです。\n\n高1はそこまで勉強に本腰をいれなくても特に問題はないと思う(赤点を取る程だと問題なのですが…)ので、あまり気負いせずに自分のペースで勉強すれば大丈夫です。\n\n少しでも参考になれば幸いです🙇‍♂️"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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mb-1","children":"高校一年生のうちから準備をしておくことはとても大切です。準備が早ければ早いほどいいので。スタートは肝心です。\n\n夏休み中に高校一年生の時に抑えておくといいことを１つ紹介します。これだけは抑えてほしいところです。\n\n💁‍♂️勉強の習慣をつける。💁‍♂️\n→なんと当たり前のこと…！と思われたでしょう。部活動に入られてるということでとても忙しいと思います。自分もそうでした。しかし忙しい、時間がないというのは言い訳です。自分も言い訳だったなぁと振り返ると思う場面が多いです。心のどこかで思ってても実際に認識するのは現実逃避したくなっちゃいますよね。わかります。結論から言うと時間がないというのは「全ては優先順位の問題。」ということてす。\n\nSNS、テレビ、友達付き合いで時間は減っていきます。これは近年顕著ですね。特にSNSは。友達とお喋りするのはいいことです。しかし１つ言えることは…\n優先順位に関しては受験生は勉強が1番上であり1番に他が来てはいけない\nということです。\nまだ高校一年生に関しては少しお話が早いかもしれませんがこれがもし高校3年生であるならこうですね。\n\nよくある話で◯◯が終わったら次にこれをやろうって言ってる人はいつになってもできなません。具体的にいうと英単語が終わったら古文単語をやろう、社会人でいうと仕事が終わったら読書をしようなどです。このような人たちは古文単語、読書は一生できません。出来たとしても「中途半端」です。\n\n何をするにせよ完璧な状態はありませんし、来ません。受験も限りある知識をいかに応用するかが合否の分かれ目となります。\n\n言い訳せずに1日に10分でも20分でも時間を作りましょう。自分の私生活が変わります。確実に。朝少し早く起きて毎日単語を見る。通学中にCDつきの教材を使って学習する。今のうちから苦手な教科は対策をとる。などなどやることはたくさんあるはずです。時間は自分で作るもの。これを意識してほしいです。\n\nそしたら勉強の習慣が気づかないうちについてます！！ぜひとも参考に🤧🤧🤧"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"長期間継続して勉強する力"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お疲れ様です‼️初めまして、私の回答が少しでもあなたの力になればと思いコメントさせてもらいます。\n\n\n高校1年生ですのでどうしても飽きてしまいますし波も出てしまいますよね。私なんか全く勉強していませんでしたし国立と私立の違いもわかりませんでした笑\n\nここではスケジュールの立て方や休日ではありますが具体的なものを掲載します。\n\n○スケジュールと共に目標を立てる\n1日、1週間、１ヶ月、3ヶ月後とスケジュールを予めたて、目標を決定しましょう。何時間勉強するという考えより、何を習得すればよいか、という認識に変えます。\n≒\n○何時間ではなく何をやるかで計画を立てる\nタスク型にしましょう。計画が立てやすい上に量より質にこだわれるようになります。\n\n○必ずフリータイム(穴埋めの時間)を作る\n要はきつきつにしないことです。\n1日10時間だとしたら2〜3時間はしわ寄せの時間があるとタスクがこなせなくなることはないでしょう。\n大きく言えば週6がっつりやって日曜日は遊んだり休んだりとしてもいいかもしれません。\n\n○スキマ時間\n恐らくよく耳にするのではないでしょうか。\n英単語や古文単語は行き帰りの電車や寝る前などに必ずやる、と予め決めておいてください。\n\n\n科目関係なく10時間の勉強スケジュールです！\n\n\n8時起床\n\n9時\n\n勉強(3時間)\n\n12時\n\n\n13時\n\n勉強(5時間のうち3時間 2時間休憩)(計6時間)\n\n18時\n\n19時\n\n勉強(3時間)(計9時間)\n\n22時\n\n\n23時\n1日の総復習 (1時間) (計10時間)\n\n24時 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"高校1年生 東大文科一類 何をすればいいか分からない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"ずばり、少なくとも1年生の間は、学校の勉強に力点を置く(受験勉強を意識するにも、学校の教材を利用)ことを強くオススメします。\n\n東大の入試問題を演習することも幾度かあった経験から申し上げますと、所謂重箱の隅をつつくような問いかけの仕方をしておらず、すなわちそういった解答が期待されてないように思います。基本に対して如何に深い洞察を与えるか、基事項に関する粘り強い試行が求められているでしょう。肌で感じます。\n\nしたがって、学校での勉強(小テストなど含む基本事項の習得)にきちんと向き合う時間は非常に大切です。\n\n学校での勉強が1番長いことを考えると、これらを｢上手く利用｣して受験勉強を進めることです。\n\n部活動も毎日一生懸命になって欲しいです。結果的に勉強時間が限られたとしても、その限りある時間で如何に勉強の効率を最大化するか、という発想になりませんか？部活を断念してありあまる膨大な時間を前にすると、人は返って怠けてしまいましょう。是非とも部活動にも精を出して座学では学ぶことの出来ないことであったり、一生の友達だったりを得てください。\n\n体調にはお気をつけて、最後まで学校生活を満喫しつつ夢のキャンパスライフを勝ち取ってください！応援しております。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強時間について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"毎日お疲れ様です！！\n高１で勉強モチベがあるなんて、、素晴らしいです😭\n\n質問者さんがどのような勉強法をされているかわからないのでなんとも言えないのですが、個人的に効率が良いと思っている勉強方法をピックアップしますね👍🏻\n\n①スキマ時間\n王道すぎますね謝ります。効率が良いというか勉強時間の確保ですね。\n通学の電車内で単語帳やるとか、歩きながら英語のラジオとか勉強の替え歌を聞いてみるとか、やれることはたーくさんあります！！\n\n②書いて覚えるのは絶対NG\n英単語を紙にひたすら書くとかダメ、絶対。それ手が疲れるだけで脳使ってなーーい！です！時間もかかるし多分途中からなんも考えてない。しかも受験英語なんてほとんど読解なのでね、綴れなくても良いのです。\n反復がとにかく大事なので、赤シートでパパっと流すだけでOK！理想は単語見て1秒で答えられるようになること。\n\n③寝る前の30分に全てをかける\n人の記憶って寝ている間に整理されるんですね。だから絶対徹夜とか睡眠時間削るとかしちゃダメですよ、、？\n小タイトルに戻りますが、寝る前の30分に勉強したことは特に記憶に定着しやすいそうです！\nなので今日はどうしても時間取れなかった、、と思ったら寝る前に30分だけでいいので全集中して取り組んでみてください！そうすれば｢あーまたここ忘れてる｣っていう覚え直しの時間が減ります👌🏻\n\nこんな感じです！\n\n正直高１のうちは1日何時間も机に向かって勉強、、なんてできなくても焦ることはないです。私は高３の6月に本格始動致しました🫡まあだからと言って勉強しなくていいとは言いません。勉強習慣をつけることは超大事‼️\n\nもし推薦を考えていなくて、評定気にしない方でしたら、今身につけたい術はいかに学校の課題を素早く終わらせるかですね。ロークオリティになってしまう危険性がありますが、、笑笑\n\nお忙しい中最後まで読んでくださりありがとうございます！✨\n部活、課題、頑張ってください💪🔥\n余裕が出たらぜひ受験勉強も！！勉強しなきゃぁあって義務的に思っていたらそれ以外の全ても投げ出したくなってしまいますから。\n暑いですのでくれぐれも体調は崩さないように…💭"}],["$","div",null,{"className":"flex 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