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19:Tf2e,部活を辞めて勉強を頑張っていること、予備校なしでご自身で調べて勉強を進めていること、勉強量も確保できていること、本当に素晴らしいと思います。

「本当に今のまま頑張れば受かるのだろうかという不安」は勉強を頑張っているからこそのものだと思います。私は受験生の時、先生に「不安になる、緊張することは努力している証」としょっちゅう言われていました。努力をしていない人、あまり真剣に考えていない人は不安にすらなりません。当時の私はこれを素直に受け入れられませんでしたが、「自分の頑張りを認めること」はメンタル、モチベーションを保つ上で大切なことです。自分の頑張りを認め、「でも自分ならもっと頑張れる」という風に自分を鼓舞してみてください。自分を責めたり焦らせたり追いつめて追い込む方が向いている人もいるかもしれませんが、褒めることも忘れないでください。
そして、誰にも受かるかどうかなんて分からないです。どんなに成績が良くてもA判定を何度も取っていても過去問で点数が取れていても本番で点が取れなければ落ちてしまう、受験はそんな世界です。私自身、日本史が絶望的に苦手、よくてD判定、過去問も思うように点数が取れない、まさにどう考えたって早稲田に届くような成績ではありませんでした。（少なくとも自分ではそう思っていました。）試験会場では自分のやってきた努力、実力を信じるしかありません。逆に今の努力次第で未来はいくらでも変えられます。試験が終わってしまえば勉強したところで得点、解答は変わらず神頼みしかできません。
私はちょうど一年前の今頃、受かる気もしない、届く気もしない、どうすればいいのかも分からない不安に駆られ、先生の前で号泣しました（笑）当時先生は「こいつこのまま受験までもつのか」と思ったそうですが、なんとか持ちこたえてくれました。（途中スランプはありましたが）大切なのは志望校への気持ちだと思います。どんなに辛いときも「○○大学に行きたい」という強い気持ちさえあれば乗り切れると信じています。気持ちがあれば合格するためには何が必要で何が足りていないのか、考えて考えて何かしら道が見えてくると思います。（精神論ですが）「間に合うか分からない」という不安もあると思います。そこは強硬に、「間に合わないんじゃなくて間に合わせる」と思ってください。ここでも強い気持ちを持ってください。見せかけでもいいです、強く思い込めばその影響力は凄まじいです。
心の中でごちゃごちゃしているものは一度紙に書き出したり、人に話したりして整理してみるのはどうでしょうか。必ずしも根本的な解決には繋がらないかもしれませんが、精神的にはだいぶ楽になります。
人と比べないことも心がけてみてください。さっきも書きましたが、受験は本番で点数が取れるかどうかなので他人は関係ありません。あの子の方が自分より頑張ってるとか自分の方があの子よりも成績が低いとかは受験には直接関係ありません。自分は自分で頑張って合格最低点を超えさえすえばよいのです。

まとまりのない文章になってしまいましたが、参考になれば幸いです。志望校合格を願っています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=a_HvymgBTqPwDZPumE9E","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"本番やたら緊張するし不安"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",3,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"2/8 11:28"}]]}],["$","div",null,{"className":"coach-mark 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目標は高く設定するにこしたことはないので"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"い","adviserDepartment":"早稲田大学商学部","adviceId":"a_HvymgBTqPwDZPumE9E","numberOfFan":106,"clipsAvg":8.809917355371901,"adviceRateAvg":4.232876712328767,"profile":"早稲田商現役合格 英国日\n早稲田以外には明大政経経営の全学部、個別日程の合格があります\n日本史に自信があります(河合塾早慶模試 偏差値70)\n\n皆さんの受験勉強に少しでも貢献できたらと思います\n出来るだけ詳しい回答をした方が良いと思うので、基本的に質問内容が具体的であるものに答えます"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 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mb-1","children":"　1日目お疲れ様でした。早慶志望であれば、センター利用を除けば、基本的に重要なのはセンター試験よりも早慶の試験ではないでしょうか。\n　緊張するのは仕方がないことだと思います。適度な緊張を保ちつつ、肩の力を抜くことも必要です。軽い運動をして体をほぐしたり、小さなストレス解消方法（好きな物を食べる、好きな音楽を聴く）などを行うことで緊張は少しほぐれると思います。好きな音楽を聴くのはまだしも、他のことは試験当日にはできないと思います。試験当日にできることとしてはとにかく試験に対してプラスのイメージを持つことです。自分はできないやつと思うのではなく、自分はできるやつだと思いましょう。少々の失敗で受験すべてにあきらめ気味になってしまうのは非常にもったいないことです。\n　最後まであきらめずに頑張ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"早稲田大学"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受かるかどうかわかるわけないじゃないですか。当日の会場の雰囲気、問題構成、緊張状態、予測不可能なものばっかです。\n\n何もわからないものに突っ込まなければならない恐怖、測り難いものです。\n\nどれだけ多くの受験生がいて、そのうち合格者は何人なのか。\n\n早稲田大学という受験者数の多い大学はその恐ろしさも何倍となることは確実です。\n\nその不安を少しでも取り除くことしかできません。\n周りの受験生だって、それは一緒です。誰もわかりません。\n\nしかし、逆に捉えれば、「自分との戦い」になります。\n自分の力を最大限に引き出すことこそが、受験で重要なのです。\n\n\n自分の力を最大限に出す、ということは、本番の得点の最大化を目指すことに同義です。\n\n本番の試験でやること、やる流れを順序通りに行うことが重要です。\n\nこのことが顕著に出てくるのは、国語や数学、英語などです。\n\n問題を最初にざっと読み、どの問題から解いていけば、得点最大化が見込めるかがキーポイントであり、それはどんな試験問題であれ、どの大学であれ、国公立、私立であれやらなくてはならないことです。\n\nそして、問題ごとに適切なアプローチをし、ミスを最小限にする。\nそのシュミレーションを体に覚え込ませることが重要なのです。\n　\nシュミレーションは、各大門ごとに、自分の得意不得意を考慮して、時間配分を決め、その時間に収まるように過去問で練習します。\n過去問を解くときは、得点率も重要ですが、各大門ごとにかかった所要時間もメモにしておくことが必要です。\n\n\n\n\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"試験本番 臨み方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"まずはここまでお疲れ様でした。まあここで終わりでは全くないのですが、とりあえず明日からはまた、新しい段階に進むことになると思います。\n\n私も昨年、自分の勉強量に全く自信が持てていませんでした。取り敢えず直近では頑張ったから悔いはないだろうという一方で、ここでうまくいかなかったら不完全燃焼すぎてめちゃくちゃ後悔するかも、というよくわからない気持ちのまま、、本番試験に臨んだことを覚えています。\n質問者さんと似ているかも、と思ったのですが、よく読んだら全然違いました。\n\nラストの模試、共通テスト模試ではありますがA判定、出してますね。(多分)合格をいただく同志社か明治、ということはリサーチ的には合格できそうということですね。\n最後までE判定で、共通テストでもMARCHは手が届かなかった私のレベルとは全然違います。\n\n質問者さんは自信を持っていいですよ。余裕ぶって最後にひっくり返るよりはずっといい気がしますが、A判定で落ちる人は自信のなさが原因、E判定で合格できる人は根拠のない自信のおかげ、という話を聞いたことがあります(もちろんいくつか理由はあると思います)。私自身、不安な気持ちはとても大きかったのですが、割と試験を楽しんでいたほうだと思うので、そういうポジティブな姿勢も関係あったのかもしれません。\n\n「私なんかに合格できるポテンシャルはないんだ」と思うのはNGです。どんなに手が届かない(と自分では思っている)大学だって、本番当日に得意範囲しか出ない、なんてことが起こりえるかもしれません。私も直前にたまたま確認した日本史の単語がいくつか出題されてびっくりしましたし。最後はここに行きたい！という気持ちのほうが勝つと思いますよ。\n\nとりあえず、今日は早めに寝てください。そして明日、結果に一喜一憂しないでください。始まる前からよくない仮定をするのは気が引けますが、滑り止めがだめでも第一志望に合格することはざらにあります。それは向き不向きの問題かもしれないし、最後まで粘れるかどうかかもしれません。とにかくあまり気にせず、目の前に集中するようにすれば大丈夫です！\n\nかおるこさんが納得のいく結果を得られるよう、心からお祈りしています。\n応援してます！！"}],["$","div",null,{"className":"flex 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mb-1","children":"「やっべ、俺早稲田ラクショーだわ」って思って合格する人はそんなにいませんよ。東大とか一橋志望者等々ほんのわずかでしょう。\n寧ろ、身に溢れんばかりの不安を抱えて受験する人ばかりですから、現状不安なことは何も不自然ではなく、受験に真剣な証拠です。\n\n不安がっても仕方ないというのも真理ですね。正直、受験はずば抜けてできる人でない限り、水物な部分もあるのでやってみなきゃわからない！の言葉に尽きます。\n成績に関してもそうですね。極端な話、受験前日に突然学力がグーっと伸びる人もいますから。やっぱり、最後までやってみなきゃわからないですね。\n\n不安がることは悪いことではありませんが、目一杯努力したら、あとは結局、運次第です。\n「人事を尽くして天命を待つ」っていうのが大切です。\n\n\n\n以前塾で「受験は必ず勝てる勝負ではない。でもだからこそ、挑戦することに意味がある。そんな勝負に挑むからこそ君を大きく成長させる」と言われたことがあります。\n私割と単純な人間なので、ありきたりな言葉といえばそうですけど感動しました。\nこの言葉、少し熱くなってきませんか？笑\n受験は辛いものですけど、人生の中の限られた勝負所の１つですから、勝負に情熱を持って楽しむというのもいいです。\n少年漫画の主人公じゃないですけど「燃えてきたー！やってやるぜ〜」みたいな笑\n\nあるいは、\n努力している自分に酔ってみるのもいいかもしれません。\n「俺、めっちゃ勉強してるな。頭良くなってるわ」って笑\n\n今はひたすらもがいてみましょう。精一杯頑張った末の結果なら、どんなものであっても受け入れて前に進めるはずです。\n\n少しとっ散らかった回答になりましたが、要するに不安があるのは当然、でも正直受験は運要素もあるから悩みすぎても仕方ない、受験という勝負を楽しむ・モチベーションを維持するための脳内回路を作ってみましょう！という感じです！\n\nもう一度言いますが、受験は最後まで結果分かりませんから、もうダメだと思っても最後まで諦めないでくださいね。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"早稲田大学に行きたい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして。\n自分はセンター試験は受けませんでしたので、センターの緊張感はわかりません。\n\nただ、早稲田大学や慶應大学の過去問は6割程度か若しくはこの時期は6割も取れていなかった気がします。\n\n今のりんごさんがやるべきなのは優先順位をつけて、一日ごとに何をすればいいかの計画を立てることだと思います。\n\n早稲田大学に行きたいのであれば、早稲田の対策を全力でやることだと思います。\n\n不安になって焦るよりはやるべきことを明確にしてコツコツ取り組むと良いです。\n\n信念→考え方→行動→結果\n\nの順で物事は運ばれるので、受かる！受かった！！と思って勉強に取り組んでみて下さい。\n\nセンターでMARCHを狙える学力があれば必ず受かるはずです。\n\nちなみに受験が終わった後センター英語解いてみましたが、自分は7割ちょっとと、ニッコマ受かるかどうかのレベルでした。。\n\n応援してます。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 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