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19:T1602,こんにちは！政治経済学部志望ということで、共通テストリスニング対策をお伝えします！

私はいわゆる純ジャパですが、政経の英語のクラスでは一番上の上級クラス(半分以上が帰国子女)でした！入試方式ももちろん一般なので、お力になれると思い回答させていただきます！

せっかくなので全体像をお伝えしますので、
その中でパピコさんが電車でできることを実践してみてください！

まず、前提として、リスニングは週1回1時間やるよりも、毎日5分10分でも聞いた方が伸びる科目です。
なので、電車でやるというのは、毎日のリスニング勉強につながるため理にかなった勉強だと思います！

【共テリスニング勉強法】
方向性としては2種類あります。
①共テ演習としての、リスニング問題の演習・復習
②リスニング力UP練習としての、音声聞き取り

まず①共テ演習としての、リスニング問題の演習・復習から。
リスニング問題は素材が貴重なので1回1回の模試や問題などをしっかり生かしましょう!! 
復習方法を紹介するので、模試などで解いた際にはこの通りに復習してみてください！

《復習方法》
(i)答えを見る前に、もう一度音声を聞いて解いてみる。2〜3回聞いてもO K
(ii)それで根拠を持って正解できたら、なぜ1度目では聞き取れなかったのかを考えてみる。もし根拠を持って正解できなかった・間違えたのであれば、その部分を※ディクテーションした上で、具体的にどこが聞き取れなかった(聞き取りにくかった)のかスクリプトを見てチェック入れる→再度その部分に注目しながら音声をきく。

※ディクテーションのやり方
原因が「聞き取れていないこと」にあるのか、選択肢からの判断の遅さなのか、突き止めるために行う。
ディクテーションができていなかったら、どのようなものが自分は苦手なのか ということを意識しつつ、音声を聞き(真似て発音などするとさらに良い)文字と音声を結びつける。


(iii)何度も音声を聞く(音声の情報を文字や意味内容に変換していくイメージ を持つ)シャドーイングもするとよい。
←この部分は電車でもできると思います◎

音声聞くときに意識すべきこととして、なんとなく聞くだけでは N Gです！英語をただ 聞き流したところでできるようにはなりません！！！音声の情報を文字や意味内容に変換していく脳の動かし方を練習するイメージが重要です！

《その他おすすめ練習方法など》
・1.25〜1.5倍速で演習→本番めちゃくちゃ遅く感じられるので、通常スピードで8割以上安定して出せるようになったら負荷トレーニングとしておすすめです◎

 ・先読み→2回放送のセクションで、1回で聞き取り、隙間時間で先読み
こちらはテクニックになりますが、後半になるにつれて読み取り量が多くなるので2回放送のセクションが余裕な人にはおすすめです！


②リスニング力UP練習としての、音声聞き取り
こちらが一番電車内ではやりやすい勉強だと思います◎

正直素材はなんでも構いません。現在の英語レベルにもよりますが、続けることが大事なので、海外YouTuberなど自分の興味の持てるトピックだと良いと思います。私は海外YouTuberのVlogなどを観ていました！
その他のおすすめの条件としては…
①レベル感として、何を言ってるかが基本的に理解できる（たまに引っかかる場面があるくらいのレベル感)もの
②なるべくはっきりと音声が入ってるもの
③英語字幕が付いているもの
だと良いと思います。

共通テストリスニングに一番おすすめの素材は、Ted Educationです！音声も吹き込みで明瞭ですし、内容も興味深いものが多く、ためになるので一石二鳥です◎公式サイトではスクリプトもダウンロードできます！

やり方としては、
(i)まずは字幕なしで聞いてみる
(ii)字幕をつけて聞いてみる
(iii)聞き取れなかった部分をスクリプトまたは字幕と合わせて確認。この時知らない単語などもあればついでに覚えてしまいましょう◎

他にも、⻑文についている音声も、ある場合はおすすめです。(ポラリスなど) 既に自分が演習した題材を使って、音声のみ聞くことで、「音声スピード できちんと理解できているのか」を確認できます◎
このとき、音声の情報を文字や意味内容に変換していく脳の動かし方を練習するイメージが重要です！

とにかく毎日の継続がリスニングでは大切です！
私も毎日少しずつでも勉強するようになってから、一気に英語が聞こえるようになってリスニングで困らなくなりました◎ 嘘だと思って、毎日5分10分でも英語に触れる機会を作ってみてください！
この回答がそのきっかけになれば嬉しいです！
わからないことなどありましたら、お気軽にご相談くださいね〜！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=aU_Yt3kBTqPwDZPuOiwm","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"電車の中での勉強"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",13,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"5/29 20:17"}]]}],["$","div",null,{"className":"coach-mark 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mb-1","children":"こんにちは、東京大学理科二類の1年なつなつです！\n\n私は高3の夏休みから、駅から学校や塾までの歩きの時間に英語を聞くようにしていました。歩いている時間は単語帳を見ることや計算をすることができないのでリスニングの練習にぴったりだと思います。\n\n具体的には、BBCやVOAのアプリで、ニュースやリスニング教材を聞きながら歩き、何回か聞いたところでスクリプトを読む、という感じです。私の場合、駅から学校までが歩いて15分程度だったので、5分の英語を3、4回聞いて、学校でスクリプトを読んでいました。\n\n夏休みから始めて、センター直前までは毎日やっていましたが、続けているうちにだんだん英語に慣れてくると思います。\n\nまた、11月ごろからは\"キムタツの東大英語リスニング\"も同時並行で行いました。この本はレベルがいくつかありますが、一番下のレベルでも最後までやればかなりの力がつきます。本番の東大試験のように、5分下読み→第1問聞く→30秒あける→もう一度第1問聞く→1分あける→第2問聞く→...という感じです。\n昔の本なので今はあまり出ていないディクテーションもありますが、大体傾向が似ているのでオススメです。\n\n過去問は東大英語リスニング15ヶ年をセンターあけから毎日夜一年分ずつやりました。去年の過去問なども傾向が似ると思うので直前期にやるといいと思います。\n\nリスニングは継続的にやることで大幅に伸ばすことができ、本番の入試でも差がつきやすい部分です。実際、30点満点のリスニングで1桁の点数の人もたくさんいます。しかし、リスニングが取れるととても楽になりますし、ほかの受験生に差をつけることができます。私自身リスニングの点数が上がったおかげで、苦手な要約などをカバーすることができました。(本番は24/30点です)\n\n東大リスニングでは下読みを5分で簡潔に終わらせ、質問事項のところを最低限聞き落とさないことが大事です。\n\n暑い中勉強大変だと思いますが頑張って下さい！\n何かまたわからないところがあればぜひ質問して下さいね！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"リスニング対策"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\n全然いいと思いますよ。\n\nリスニングで大事なのは、英語で聞ける耳を作ることです。\n\n自分も、洋画を英語字幕で見てましたよ\n\nまた、基本的には、高1からABCニュースをずっと聞いていました。自分のリスニングの勉強の大半がそれでしたね。\n\nあと、オススメなのは、\nTED\nNHKの白熱教室のマイケル・サンデルのやつ\nWWYDの人種差別実験のやつ\n\nこの辺は、それなりに英語力の強化にも繋がるし、話題も興味深いものだと思います。\n参考にしてみてください。\n\nただ、流石に過去問はやるべきです。\n英語の耳ができていたとしても、実際に問題を解くとなると、そのためのコツとかがあるんで、過去問はやっていきましょう。、"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"単語、熟語について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"東京大学文科三類に所属している者です。\n\n自分は以下のように英単語の勉強をしていました。ちなみに使っていた単語帳は『鉄壁』で、50セクションで構成されていました。\n\n①寝る前に2セクション覚える\n②行きと帰りの電車などで①でやった単語を復習する\n③寝る前に4セクション(②でやった2セクション+新しい2セクション)覚える\n④行きと帰りの電車などで③でやった単語を復習する\n⑤寝る前に4セクション(③で新しくやった2セクション+新しい2セクション)覚える\n⑥行きと帰りの電車などで⑤でやった単語を覚える\n⑦これの繰り返し\n\nこの勉強法は、1つのセクションにつき2日で4回勉強するのでかなり記憶に定着しました。寝る前は書いたり読んだりして、電車では指で書くなどして勉強していました。やはりスキマ時間だけで完璧に覚えるのは難しいと思います。寝る前にざっくり覚えてスキマ時間に復習して定着させる方が効率的に覚えられると思います。英単語以外にも応用できるのでオススメです。\n\n少しでも参考になれば幸いです🙇‍♂️"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"速読英単語の使い方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"基本的な流れはそれでいいと思います。\nただ、最後になぜCDをやるのかということを明確にしないといけません。\nリスニングに役立つというのはまさにここの部分で、たくさん音読してCDを聞いた時に、日本語を頭の中で介さずに英文を理解出るというところまで詰めます。\n\nこれをやるかやらないかでだいぶ変わってきます。\nなので、ずっと音読とCDを聞くという作業は意外にも時間がかかり飽きやすいため、1日に何個もできるということではないと思います。\nなので、載っている文を全部やろうとすると質が落ちたり全然身につかないまま終わる可能性が高いと思います。\n\nなので、奇数番号だけやるとかでもわたしは十分だと思います。もちろん進み具合は個人差があるので、実際にやってみて決めるといいと思います。\n\n最後に、大切なことはちゃんとCDで完全に英語のまま理解できるようになるまで落とし込むことと、質を下げないことです。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"速読英単語上級編CDを使い、リスニング力を上げるには"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\n今から具体的に速読英単語上級を使ってどのように文章を音読していけばリスニング力が上がっていくかをお伝えしていきたいと思います。\n\n① まず本文を全文読んで内容がわかるか読む（あんまり本文がよくわかんなくてもOK）\n② 単語のページにいってわからない単語にチェックをつける\n③ もう一回本文のページに戻って一文一文和訳と照らしあわせながら読む。（この時に自分で訳をみてだいたい構文がとれればOK。特に書き込んだりはしなかった）\n\nここまでは速読英単語上級のリーディングのやり方でここからがリスニング力を上げるトレーニングになります。\n\n④ CDと同時に本文を読む（オーバーラッピング）この時にしっかり構文がわかって英語を英語で理解できるようにする。\n\n⑤ CDの速さについていけるようになったら今度はシャドーイングをする。（本文の文字をみないで流れてきた音声に続いて読む）\n\nこのシャドーイングができたら次の長文へいくのを繰り返せばかなりリスニングの力が上がると思います！！頑張ってください！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"音読法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はい、お答えします(･∀･)\n\n1まず音読をやる意味ですが何度も読むことで長文中にあるイディオムや単語が入りやすくなります。そしてその文章に関する知識が入ります。これは一見あまり必要ないと思われるかもしれませんが、実は重要です。\n\n英語の長文にはトレンドがあります。例えば今だったら医療の発達に伴う弊害や、安楽死、環境問題などです。１回読んだ長文はまた同じようなテーマで他大学や他学部の問題で出ることがあります。その時にその知識があるかどうかで文章の理解度の速さが変わったりします。\n\nだから音読する時はなるべく単語、イディオムを覚えることを意識して、そして内容をしっかり理解することをまた意識しながら読んでください。何も考えないでする音読はほぼ意味が無いですから…。\n\n自分の場合はこの3つが飛躍的に伸びました。単語関係はほぼわかるようになりましたし、何より同じ様なテーマが出る時は単語も似ているんです。その時に専門用語が一発で分かったりするととても読むスピードが早くなります。\n\nさっき書き忘れましたが音読で最も効果があるのは速読力がつくことです。これは早慶受験の最も重要なキーと言えます。なにせ膨大な量の長文を読みますから。だから上記のことを意識しながら音読をしていってください。必ず効果はでます。\n\n\n2に関してですが特に教材とかはいらないと思います。もし自分が学校や塾で長文を読むならそれを教材にしてください。それがあまり無いなら自分で長文問題集を買って解いて音読してみてください。\n\nちなみに自分を速読英単語上級編で音読をしていました。あそこに書いてある長文はどれも受験に頻出で面白いものばかりです。ぜひ極めて下さい！きっと役に立ちます。"}],["$","div",null,{"className":"flex 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