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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"自分は頑張っているのか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。早稲田社学1年の者です。\n\nなかなか1年間勉強に全ての力を注ぐっていうのは難しいですよね。勉強なんか楽しいものではないし多分好きな人なんてほとんどいません。それなのに勉強するのは辛いですよね。\n でももう過ぎてしまったことは仕方ないです。嫌な事は全て忘れてしまいましょう。どうか前に進むために嫌な事は忘れましょう。このまま立ち止まっていてはどうにもならない。\n \nあなたはまだ今気付けて良かったと思います。残り1ヶ月少しあります。受験というのは諦めなければ可能性はあります。本番で奇跡が起こるかもしれません。残り後少し人生で1番勉強したと胸を張って言えるくらい勉強しませんか？もしそれができたらその経験は今後の貴方を必ず支えてくれます。もしいつか壁にぶち当たった時に、あの時自分はあれだけ頑張れたんだから自分は頑張れる人間なんだ、そんな風に思えると思います。受験なんて人生においてただの通過点です。それよりもその先の人生において財産となるような大切な物を残り1ヶ月少しで手に入れましょう。\n\n そんなに難しいことではありません。ただ残り期間勉強だけをすればいいのです。携帯をいじる時間なんていらない。ぼーっとしている時間もいらない。今後の自分の人生を変えるための残り1ヶ月、そんな風に考えて勉強に臨んではいかがでしょうか？\n\n 質問者さんが第一志望の大学に合格する事を心から祈ってます。是非頑張ってください😃"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"この時期の受験がしんどい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験が始まって漠然とした不安を感じる気持ち、とても分かります。\n\nそのまま何もしなければ過ぎていってくれるだろう。\n\n今が踏ん張りどき、そんなことはわかってると思います。\n\n私からはあなたが今踏ん張れなかったことで自分を嫌いにならないようにアドバイスできたらなと思います。\n\n１、気にしない。\n\n受験が進んでいく中で、解けなかった問題間違えた問題出てくると思います。\n解けなかったことを気にしないでください。\n解けなかったことを悔やむのではなくて、本番前に苦手なところ見つけれてラッキー✌️くらいに考えましょう。\n見つけた苦手分野は必ずその日に潰しちゃいましょう！！\n\n\nつまりこれから受ける受験は\n本命の受験校までの苦手分野の炙り出し位の感覚で大丈夫です🙆‍♀️\n\n軽い気持ちで大丈夫。\n\n\n\n\n\n2、小さい目標からコツコツと\n今漠然と受験という壁が立ちはだかって、何をしていいのかわからなくなっていると思います。そんな時ほど小さい目標からコツコツやっていきましょう。\n例)今日は〇〇大学の過去問解こう！\n→思ったより英語の文法抜けてるからもう一度見直してみよう！\nなど。\n\nおすすめは勉強前に今日やるべきことを書き出してみること。(もう少し受験までに時間がある場合は1ヶ月、1週間、1日の目標を立てておくと更に⭕️です)\n\n\n3、イメージすること\n私は受験期に心が落ち着かない時は大学に通う自分の姿を想像していました。\nできるだけ具体的に。\n例えばサークルはこういうのに入って、\nバイトは〇〇でしたいな。\n夏にはみんなで旅行して、冬にはスノボしたいな。みたいな感じです。\n今不安に感じるのは何も想像できないところに飛び込もうとしているからです。\n想像力を膨らませて具体的に考えてみると、現実化して不安よりはワクワクした気持ちが湧いてくると思います。\n\n最後に。\n\nよく言われる不安なのはあなただけではない。\nこれは本当にそうです。\nみんな不安です。\n経験したことないことに立ち向かっているのだから不安なのは当たり前です。\n\n大人になった私からあなたに一言伝えたいのは、挑戦して後退することはない。ということです。あなたは前に向かって進んでいっています。決して後退してるわけではない。\n大丈夫🙆‍♀️\nそう考えたら、少しずつ不安な気持ちは晴れてくるはずです。\n\n最後まで走り切って頑張れ🔥"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"焦りすぎはダメ？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"通りすがりで失礼します。\nその時期からちゃんと受験に向き合っていることは素晴らしい事ですが、焦りすぎのデメリットをあげておきますね。\n焦りすぎていると、例えば英語を重点的にしなくてはいけないな、という時に「国語こんなに放ったらかしでいいのかな…」「社会ももっとやった方がいいのかな……」と言った具合に自分が今しなければならないことに集中できなくなってしまう事があります。そうすると全てに中途半端に手を付けてしまい結果全てが疎かになってしまうんです。\nまた焦りが一気にだらけにかわると本当に何もしなくなります。どうせやっても無理だ！という諦めになるんだと思います。\nたったあと1年ですが、まだあと1年もあります。自分語りにはなりますが私は受験勉強は1年しかしていません。1年でもちゃんと勉強すれば成績は伸びます。\n不安になる気持ちは分かりますが、どうしてもというのなら不安なことを具体的に書き出して見てください。「英単語が覚えられない、漢文が読めない」等を箇条書きにして、それを1つずつ潰していってみてください。不安にも「英語よりは漢文かな……」と言った具合に優先順位があると思います。結局不安は苦手と繋がっているので、苦手を潰せるチャンスかもしれません。\n\n頑張ってくださいね、応援してます☻"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"不安の乗り越え方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは、プロシュートと言います。\nまずは相談して頂きありがとうございます！、相当辛い思いをされているのが文面からも伝わってきます。\nご家庭の事情や高校のレベル、友達のことなど周囲の環境のことは分かりませんので一般論になってしまうことをお許しください。\n\n自分の経験や東進でのチューター時の経験上、この時期は勉強を始めた頃よりも知識が付き模試などを受けて実際に志望校合格と今の自分の実力との距離に気づき、やらなきゃいけない事と意外と受験まで時間がない事に焦る生徒が多いです。\n現在不安感に押し潰されそうになってしまっていて勉強にはマイナスな影響を与えているでしょう、しかし焦りや不安は必ずしも悪い物ではなく、今まで以上に勉強に集中できる要因にもなります。\n解決方法として行動で変えられるものとメンタル面で変えられるものの二つを紹介します。\n\n行動で変えられる事\nそれは合格から逆算してマクロな計画を立ててそれを元に1週間の目標、1日の目標とミクロな目標を立てていく事です。例えば12月からは過去問を何年分解こう、それまでにこの参考書をやっておきたいということは何月から始めよう。つまり今月はこの参考書を100ページやろう、1週間で25ページこの教科は週5でやるから1日5ページ　といった具合です。\n受験が怖いから意識するのを避けるのではなく逆に計画をしっかり立てる事で漠然としていた受験に対し不安感が薄まると思いますよ！！\n(計画は詰め込みがちになるのでマクロな予定ほどゆとりを持って立てて、早く終わったら前倒しでやるくらいにしてください！)\n\nメンタル面で変えられる事\n最近では過剰に学歴の上下で人を判断するコンテンツが流行し受験生のメンタルを蝕んでいますが、あなたという人は大学受験の結果では計れませんし京都大学に合格しないと差別されたり辛い思いをするわけではありませんよ！\n京都大学合格というのは夢であって義務ではないという事を再認識して、ゲームのラスボスを倒しに行くために今は装備を強くしているんだ！くらいの気持ちでいくとよいかもしれません。\n\n最後に\n近くの狭い環境を世界のすべてだと思い込んでしまわないでください、また辛いことや勉強面での相談があれば壊れてしまう前にいつでもここに戻って来てください！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"気持ちのコントロール"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。早稲田社学1年の者です。\n\n試験が近づいてくるととっても不安になって押し潰されそうになりますよね。その気持ちは痛いほどよくわかります。でもこの時期に不安なのは質問者さんだけじゃないので大丈夫です！受験生なら誰でも不安です。\n\n 勉強をしていてでてきた不安はやはり勉強をすることによってしか解決できないのかもしれません。不安が無くなるてことは恐らくないと思いますが、僕は不安を持ちながらもガムシャラに勉強し続けてる時だけは不思議とそんな気持ちは和らいでいました。\n\n 僕は、そういう不安な気持ちを乗り越えることによって人として大きく成長できると自分に言い続けてそう信じて何があっても諦めずに頑張ることができました。\n\nきっとこの先もしかしたら結果が出なかったりと辛い事があるかもしれませんがそこで絶対に自分に負けずに最後の最後まで諦めずに自分を信じて頑張って下さい！そうしたら自ずと合格への道は見えてくると思います。質問者さんが第一志望の大学に合格する事を心から祈ってます。是非頑張って下さい😃"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験がとにかく怖い"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"早稲田大学2年生のものです！\n私はその時期まだ部活を引退していなくて受験に対して不安でいっぱいでした。\nでも不安な理由が他の人と比べて自分が勉強していなかったり、または勉強しててもそのやり方が正しいのか自信がなかったりしたからかなって思います。\nあとは受験までどれくらいの勉強をするのかな〜、間に合うのかな〜っていう漠然とした不安があったように思えます。\nでもまだ1年あります。1年って本当にあっという間だけど、1日1日を大切にすれば自分が信じられないほど変われます。\n耐えられる自信がない！怖い！って思ってる学生がほとんどだと思う！\nそれだけ真剣に受験と向き合おうとしてる証拠だし、まだそんな危機感をもっていない人もたくさんいると思います。\nどんなにこの先が不安だな〜って思っても、今なにができて、それがどう一年後の受験本番につながるかが大切だから、1日1日大切にしてください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験に向けて"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"今の自分のレベルで行けるかわからないところというのは個人的に大学入試の志望校として最も適切だと思います。今の段階でA判定だとモチベーションも上がらないでしょうし。1年本気でやればある程度の成績の伸びは期待できます。しかし個人差はあります。できるだけ多くの時間勉強し後悔のない1年にしてください。\n\n受験(入試だけでなく受験勉強など過程も含む)の中には挫折もあるでしょうし、自分の力ではどうにもできないということ(結果を覆すことができないなど)にも直面すると思います。でもこれらの経験は人生において非常に意味のあることだと思います。メンタルが弱くても入試当日まで必死にやればそれなりにメンタルも鍛えられると思います。楽観的な人よりも少し悲観的な人の方が慎重な人が多いと思います。心の余裕は持ちすぎても良くないです。適度にリラックスできるといいのですが、なかなか難しいと思います。何か自分でこれをやると緊張が緩和する、落ち着けるというものを見つけられるといいと思います。\n\nこれから1年間頑張ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 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