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mb-1","children":"勉強やってるときが一番やる気出るんですよね〜。\n\n勉強やってないときは、「まあ、やんなくても余裕だべ？こんくらいもう分かってるし」みたいになりがちです。\n\nでも、実際勉強やると、「え、やばい。あれもこれもやんなきゃじゃん！」ってなります。だから、少し矛盾してるように思えるかもしれませんが、勉強のやる気をだすには、勉強をすることが一番だと思ってます。\n\nじゃあ、その勉強の手始めはどうしましょうか？自分はやる気がでないときの勉強は、作業系のものにしてました。例えば、単語をノートにまとめる・文化史の単語帳を作る・年号の単語帳を作るとかです。\nあまり頭を使わなくていい勉強ですね。\n何分かやってると、調子が出てきます。そしたら、自然とやる気がでてるんですよね。\n\n\nまあ、恐らく\n「自分の行きたい大学のことを考えましょう！あなたが行きたい大学のために頑張りましょう！」\nみたいなこと言う人もいると思います。\nもちろんそれでモチベが上がるからいいです。\n\nでも、そういう問題じゃない時もありますよね^^;\n結構な頻度で、そんな精神論的なことで自分を奮い立たせるのって難しいですよ。もしかしたら、「ほんとに自分は、この大学に行きたいのかな？」みたいな思考になる可能性だってあります。\n\nだから、なんかこう現実的な回答をさせてもらいました。\n\n勉強のやる気を出すためには勉強する。\n勉強の手始めに、あまり頭を使わなくていい、作業系の勉強で調子付ける。\n\nこのことを実践してみてくださいね！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"ヤル気が出ません…何か方法ありませんか？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！早稲田社学2年の者です！\n\nなかなか難しい問題ですよね。勉強なんかやっていてもつまらないから中々集中できないしやる気も出ないですよね、、💦\n\n どうにか集中して勉強するために色々な方法を試行錯誤してみるけどどれも効果がないようですね。\n\n それでは勉強をするという行為自体に無理やり意味を見出してみるのはいかがでしょうか。僕も当然勉強なんか好きではなかったです。ですが僕が受験生の時に実践していた方法として、勉強をするという行為自体に楽しみを無理やり見出していました。例えば勉強をしていて新しく覚えたことがあるとその度に「よっしゃーこれでまた成長した！」と無理にでも思い込んで成長を楽しんでいたり、「勉強している自分かっこいい！」などと無理やりに思い込んでいました！\n\nこの方法は結構使えると思うので是非試してみてください！頑張ってください😊"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"モチベーションの上げかた"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"モチベーション=その大学へ行きたい気持ち   です。\nその大学でこんなことがしたい、その学部でこんなことを学びたい、こんなキャンパスライフを送りたい、などなど。自分がその大学へかける思い、なぜそこを受けるのかという目的意識、それが強くかつ明確に自分の中に落とし込まれていないと、身の入った勉強なんて出来ないと思います。\n僕も受験生時代やる気を引き出すために、しょっちゅう志望校のパンフレットとかみて、自分は今この大学に行くために勉強してんだ、しなきゃいけないんだ、って何度も確認して、モチベを保ってました。\nそういった、受験勉強の原動力の部分を、決して忘れないでほしいです。\nあとは、このまま自分がズルズルと勉強していった先の結末を想定してみるのもいいでしょう。3月に泣いていたいか、笑っていたいか。聞くまでもありませんね。僕は割とこの手も使ってましたよ。高校の仲間はみんな志望校合格。自分だけ受からず迎える卒業式。あぁ、死にたくなってきますね。こうならないためにも勉強するぞ！って自分を奮い立たせていきましょう。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"お返事お待ちしてます"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"【モチベーションの保ち方】\n\n\n自分なりのモチベーションの出し方について少し具体的にご紹介します。\n\n1 合格した後の自分を想像する\n→これは最も効果的なのではないでしょうか！自分は早稲田志望だったので早稲田に行けたら自分はどうなるだろうかを寝る前に考えていました。周りにチヤホヤされたいでもかまいません。その気持ちも案外大切なものです。\n\n2 志望校について調べる\n→これも志望校について興味を持つという意味でも効果的ですね。コンテンツとしてはyoutubeとかもおすすめです。早大生youtuberなどを見てました！現役の早大生の姿を見ることで目標がより明確になりました。\n\n3 未来の自分への投資\n→これは受験をしている2月の自分への投資です。結局は自分は受験をする。2月の自分を少しでも楽にさせるためにも今勉強する。このモチベーションでやったら案外勉強はかどります。自分でやったこと、努力したことは絶対に返ってきます。これは間違いないです。\n\nこれらのモチベーションはあくまで参考例です。この他にもたくさんのモチベーションの保ち方があります！ぜひ自分なりのモチベーションの保ち方を発見してみてください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強のやる気"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは〜\nこうしんと申します\n高校一年生ってそんなもんですよ笑。確かにやる気がないと不安になるし、不安ばっか募っていくだけで何にもできないし、何をしていいかもわかんないですよね\nこういうときは、少しずつ勉強のモチベを上げてみるのはいかがでしょう？焦らなくても、やればなんとかなりますし、課題をやっていればそれなりに実力はついているものです。そうでなくても、ここだって思った時にやれば、なんとかなるもんです。\nモチベは、僕の場合勉強すれば何ができるか？っていうところから始めますね。例えば、現代文だったら、情報収集が早くなるスキルが身につく！そうすれば、将来ツイッターとかで真っ先に情報発信できるかも！とか、数学なら、将来数学の知識を使って物事を数学的に処理できる人材になれる！とか。割と将来に役立つ情報は、勉強の中に転がっているんですよ。それに、今勉強したノートを綺麗にまとめれば、将来売れるかもしれません笑（けど、実際そういうことはあります！）是非是非、自分のために、もっとわがままに勉強してみてください！それが、高校２年生後半や３年生になった時、真面目に志望校考えている時に、役に立ったなあって思うことがあります！\nそうしてモチベが多少できたら、計画を立ててみましょう！将来の自分はこういうことができるんだと思うとワクワクしますよ〜あと、この時絶対に無理しないでくださいね！\nあとは実行するだけです！オススメは図書館で勉強することですねー、割とやる気出ます！その時、一日のノルマを作ってみてください、何ページ頑張る、頑張ったら遊ぼうみたいな感じで！最初は、１時間だけでも大丈夫です。少しずつ時間を増やしていきましょう！\nあと、勉強は「情報の分析」だと思ってください！学校や教科書、参考書から様々な情報を受け取ります。そういった情報を自分で分析、加工して自分で使います。実はこれ、大学で使う技術なんですよね〜図書館に行って情報探索し、情報を集めて、持ち帰ってその情報を分析分類してレポートや論文にまとめる。社会でも同様に使います！そういったスキルの練習ですので、これを意識してやると大学入ってからが全然違いますよ！これが勉強の仕方ですね〜。\n科目別でも、いろいろな方法がありますが、そこはやる気が出てからで大丈夫です！僕でよければ気軽に聞いてくださいね！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"モチベーションが上がらない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"「強引に勉強する環境・習慣」を作り出してました！\n先に提示しておくと、ほんの1週間勉強するクセをつけるだけで冗談抜きで勉強すること自体が楽しくなってきます。習慣を守れてる自分がかっこよく(?)思えてきます笑。まずは、そこを目指しましょう。\n自分は、朝起きたらまず朝日をしっかり浴びてストレッチします。顔を洗う、歯を磨く、髪もしっかり整える。絶対にだらしない状態にだけはならないようにしました。そして、気持ちよく一日を過ごせるように朝の行動をルーティン化させました。\n自分は学校に行く時、徒歩・電車の2つだったたのですが、徒歩の時点では勉強できませんよね。その時間はWALKMANで自分のやる気が出る好きな音楽を聴いていました。必ずです。逆に電車の中では絶対に英単語帳、日本史用語集を開いてました。その時間は受験の1年間一貫して単語帳のみやってました。暗記であれば、机がなくても問題なくできますから。\nちなみに、家以外にいるとき、自分はスマホを持ち出すことはしませんでした。勉強にスマホなんて無用でしかありません！\nあとは、勉強する場所を見つけること。図書室、自習室、キャンパスが綺麗な大学のテラス席など、「ここでなら間違いなく気持ちよく勉強できる」っていう空間は絶対にあった方がいいです。自分は大学のキャンパスの窓際席でよく勉強してました！大学なんて基本誰でも自由に入れますし、かなり便利だと思います。\nあと、大事なのはしっかり休憩をする時間を設けること。散歩するなり、本屋ブラブラするなり、仮眠を取るなり、何でもいいです。リフレッシュを確実にしましょう。\n自分は寝る前に好きなことをする時間を1時間設けました。マンガを読むなり、面白い動画を見るなり。毎日、がっつり勉強した後にその1時間を過ごしてから寝ることを楽しみに頑張ってました笑。\n\n何よりも大事なのは、\n・本当に行きたい大学を心に決めること\n・将来の楽しみのために今頑張ること\nを、今一度自分と向き合って明確化させましょう。行きたくない大学に行くために勉強しても、モチベなんて1mmも上がりません。将来何がしたいか、大学で何を一生懸命に勉強したいのかが曖昧だと、やる気も湧いてきませんよ。\n\n長くなってしまいましたが、是非参考にしてみてください！"}],["$","div",null,{"className":"flex 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