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1a:T1066,僕は新しい問題にあたるのをやめてました🫣復習もしくは暗記に時間を使うようにしてましたね。

英語であれば過去に解いた長文の音読や単語の暗記、数学であれば前に解いた問題であと少しで解けそうだった問題、社会であれば教科書の写経などの暗記(勉強効率としては悪いかもですが何もやらないよりはるかに良いです👍)などやれることはたくさんありますよ！


そうすると今日解く予定だった問題ができない！なんていうことを言われそうなのですが、それでも構いません。次に回してください。それを乗り越えるのだ！という人がいるのは承知の上で、僕はそういうメンタルで解いてもいい結果にならないと思います。後ろに回すためには計画に予備日を必ず作ってください。1週間の計画だったら日曜日を空白にしてもらって月から土でできなかったところを日にまわしてください。そうすれば計画通りにいかなくても何とか1週間単位でみたら収まってます👍

他には散歩しながら英語の音声を聞いてリスニングしたり(速読英熟語だと単語も入るのでおすすめです。速読英単語上級編はリスニングだけでは難しすぎたので散歩中はおすすめしません)、声を出しながら授業っぽいことをしたり、普段勉強しているときとは違う動き、姿勢を入れることを意識してました。机に座ることなくても勉強はできるのでいろいろ試行錯誤して見てください！

２つに共通して言えるのは、難しい問題を解くだけが勉強ではないということです。現在の学習状況が分からないので何とも言えないところではあるのですが、早慶といっても難問は捨てて大丈夫なことが多いです。正答率5割以上の問題を全て正解すれば合格するんです。正答率2割の問題にも時間を使ってほしいですが、費やしすぎる必要はありません。今8割の自信がある知識を10割にすることだって立派な勉強ですし、難問を解けるようにするよりも大切な勉強であるとも言えます。

最後に勉強のモチベーションについてですが、僕はモチベーションを感じた経験がほとんどありません。どうして勉強しているのか？と聞かれれば、受験するという選択をしたから、以外に答えられなかったと思います。模試でいい結果が出たり、完璧に思える計画が立てれたり、是非とも正解しておきたい問題が解けたりなど勉強が楽しいと思ったことはあります。なので強いて言えばそこでモチベーションを得ていたのかもしれません。ですが、勉強にモチベはいらないですよ。今度1日15時間の勉強を土日両日してみてください。すると全然勉強しない日がでてくるとモヤモヤしてくると思います。


スケジュールとしては

6:00 起床、水分補給
6:05〜12:00 勉強(間に朝食を取るがなるべく少なく食べて眠気が来ないように。)
12:00〜13:00 昼食
13:00〜14:30 勉強(眠気がくるかもしれないが、ガムを食べたりコーヒーを飲んだりしながら何とか耐える。14:30にコーヒーが飲み終わるように飲んでほしい。)
14:30〜14:45 仮眠(コーヒーの後少し寝るとすごくスッキリするのでおすすめです)
14:45〜19:00 勉強
19:00〜20:30 夕食やお風呂など休憩
20:30〜24:00 勉強
24:00 就寝

これで約15時間ですが、1回とりあえずやってみてください！できたら自信にもなると思いますし、1日10時間勉強とか余裕に感じられます。つまり勉強の体力がついて1日の平均勉強時間が増えるということですね✌️

少しでも参考になることがあれば嬉しいです！何か質問あれば気軽にコメントください！🙆2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=XEukwXMBTqPwDZPuhQy1","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"勉強の楽しさ"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",17,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"8/6 11:40"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_9DEB096632FA49738DFE61FA2E7C772D.jpg?alt=media&token=a565ad82-2e4b-4830-920a-dc8a80bb9c47","clientUserName":"ハセマル","infoString":"高1 東京都 早稲田大学商学部(70)志望","adviceId":"XEukwXMBTqPwDZPuhQy1"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"僕はよくテスト前など追い込まれてしまうと\"辛い\"と思ってしまい、モチベーションや集中力を保てなくなることがあります。\n逆に余裕がありすぎると\"時間はまだまだあるしこれくらいでいいだろう\"と妥協してしまいます。\nそこで個人的に\"勉強の楽しさ\"を再認識できれば、モチベーションを保てるのではないかと考えました。\n先輩方は勉強の楽しさは何だと思いますか？\nもしよろしければ、モチベーションの保ち方などについてもアドバイスをもらえると嬉しいです。\n\n抽象的な質問ですみません。\nよろしくお願いします！！"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_E3A50A70393D4E16BD774C28AC61E892.jpg?alt=media&token=80e3636d-59d1-4aad-ae58-ee88bdd51520","adviserName":"ななこ","adviserDepartment":"早稲田大学法学部","adviceId":"XEukwXMBTqPwDZPuhQy1"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"こんにちは！私は受験勉強を通して勉強の楽しさに気づきました。勉強すると、自分がみる世界が広くなる感覚がありませんか？知らなかったことを知るだけで世界の見方が変わるもんだと思いました。歴史を学んだときに1番思いましたね。現代文を読んでいる時も、教養が深まった気がしていました笑 英語は、大学受験の英語ができればだいたい喋れる気がします。モチベーションの保ち方は人それぞれですが、私はやる気がなかったり辛かったりする時は、今頑張らないと一生後悔すると思って勉強していました。2月3月に絶対後悔したくないし、自信を持って本番を迎えたかったので。本番は他の受験生がどうしても気になってしまいましたが、自分の努力も負けてはないだろうと自信を持てました。頑張ってくださいね！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_E3A50A70393D4E16BD774C28AC61E892.jpg?alt=media&token=80e3636d-59d1-4aad-ae58-ee88bdd51520","adviserName":"ななこ","adviserDepartment":"早稲田大学法学部","adviceId":"XEukwXMBTqPwDZPuhQy1","numberOfFan":30,"clipsAvg":5.66,"adviceRateAvg":4.606060606060606,"profile":"早稲田大学 法学部の2年生です。受験勉強は大変なことばかりですが、みなさん頑張ってください！！\n"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",0,")"]}],["$","$L18",null,{"adviceId":"XEukwXMBTqPwDZPuhQy1"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"text-xs p-4","children":"コメントで回答者に感謝を伝えましょう！相談者以外も投稿できます。"}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/pEz1DXYBTqPwDZPuZSYi","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強から得られること"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\nやっぱり大学での授業や、あるいは映画などを観ていても、勉強した知識がもとになって楽しめることが多いですね。コロナの影響で旅行には行けていないですが、歴史を勉強していると旅行先でものすごく楽しめるという話もよく耳にします。\nたしかに勉強は辛いですよね。でも結果が出れば、どんどん楽しくなっていきます。僕も中学生の頃は勉強が大嫌いだったのですが、大学受験というゴールのことを意識してからはどんどん成績が上がり始め、どんどん楽しめるようになりました。模試とかはゲーム感覚でしたね。ライバルに勝てるか、A判定が取れるか、などなど。\n勉強から逃げたくても、どうせやらなきゃいけないんです。割り切って、精一杯やった方が、後から振り返っても後悔がないに決まっています。それに、自分はこれだけ頑張れたんだという自信は絶対につきます。勿論第一志望に合格できれば最高ですが、仮にそれが叶わなかったとしても、全力で取り組めたのなら後悔はないはずだし、達成感もすごくあるはずです。\n自分も東大の2次試験が終わった日のことを今でも忘れられません。そこそこの自信はあったものの、今年は難しい問題だったのでなんだかんだ受かっているか不安でした。でも、全力で頑張れたんだから、仮に落ちていても仕方ないな、と思えました。\n受験が終わったときに、胸を張って「自分は頑張ったんだ」と言えるよう、全力で頑張ってみて下さい。人生の中で、受験ほどフェアなものはないですし、受験ほど簡単なものはありません。だって仕事は自分がいくら悪くなくても相手のせいで謝らないといけない場面も多々あったりするのに、受験は自分さえできるようになればいいし、何より、誰にも邪魔されないんですから。\n頑張って下さい！健闘をお祈りしています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強は楽しい！でもそれで合格できるの？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"やっぱり、「適度な負荷が成長のもと」なんだろうなと思います。僕は今アルバイトで塾講師をしていますが、受験生の教え子にもそう伝えています。\n\n\nもちろん、勉強を楽しいと思えるのはとっても素晴らしいことです。その姿勢は是非大学生になっても続けてもらえればと思います。\n\n\nただ、普通の勉強なら「楽しいな」で充分結構なんですが、受験勉強である以上は、試験の直前まで自分を高め続ける必要があると思います。かといって、辛いだけで追い込みすぎても、いつか心身が壊れてしまいます。\n\n\nこの辺のバランスが難しいんですが、今楽しいと思えている勉強から、「ちょっと苦しいな」と思えるくらいの量に上げていきたいですね。個人の勉強内容にもよるので具体的なことは明言できませんが、「今やってること」プラスアルファでもう少し負荷をかけてみましょう。これをあと半年続けていけばグンとレベルアップできるはずです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"長時間の勉強で満足してしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"寸暇を惜しんで勉強しようとする心がけは本当に素晴らしいです。ただ、それを実際に行うことが正しいかは、人それぞれだと思います。多分、ずっと勉強を続けるというのは受験生であっても不可能です。時には休息を取ることも非常に大切です。\n例えば私の場合、途中で休憩を挟むと勉強に戻れないと感じていたので、問題集を終えたら単語帳で軽く休憩し、また参考書に戻るという方法で勉強していました。代わりに夕食の後、少し時間をとって、志望校の先輩方のYouTubeを見ていました。一方で、休憩の取り方が上手な人だと、10分で睡眠を取ったりゲームをしたりという人もいるみたいです。とりあえず、休憩を何も取らずに勉強し続けるのは、体力的にも精神的にも疲れますし、新鮮味がなくなって飽きてしまいます。是非途中で休んでください。その時に自分の志望校の先輩が撮っているYouTubeなどをみると、モチベーションも上がりますし、これからまた頑張ろう！という気持ちになるのではないでしょうか。阪大出身のYouTuberさんにも、素敵な方はたくさんいらっしゃいますしね！\n最後に、勉強していてモチベーションが下がっている頭に入っていない、と感じた時に、「だめだ自分…もっと勉強しないといけないのに、最低な受験生だ…！」と悲観することだけは、絶対にしないでください！勉強に対してマイナスな気持ちになると、やる気もなくなくなってしまいますし、最悪免疫力が下がって体調を崩します。今日の私も頑張った！と、嫌でも思うように心がけてみてください！\n少しでもお役に立てたら嬉しいです！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強は楽しい！でもそれで合格できるの？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"全然そんなことないですよ笑笑。\n\nまず、そもそも受験→辛いものというものは100%成り立つ訳でないと思います。\n\n実際、勉強楽しんでやってる人たくさんいるじゃないですか、東大王の人とか高校生クイズに出てる人とか。\n\nそういう人たちにとっての勉強って好きなスポーツと同じ位置付けじゃないかなと思うんです。皆楽しんでやってるから結果が出てるのだと。\n\n私も受験期は割と楽しくやってました。偏差値が上がるのは楽しいし、知らなかった知識をどんどん吸収できることに喜びを感じていました。\n\nなので、質問者様の状態は非常に良いと言えるのではないでしょうか。そりゃ、何事も楽しんでやれた方が強いですよ！\n\np.s.私の場合は、受験結果が明白に出始める時期に初めて受験が辛いと思いました。ですが、その時はその時です笑。頑張り続けるしかないです笑。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 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ネガティブな感情であいつを見返してるやるとかあの先生をギャフンと言われてやるというタイプ\n\n①はなんでもポジティブに考えたりとか大学生活に憧れている人はこのモチベーションで勉強していくといいと思います！例えば実際に大学に行ってみたりとかホームページとかを見たりして行きたい気持ちを高めるといいと思います！\n\n②は誰かを見返したいとかあいつに志望校をバカにされて許せないとかそういうモチベーションで勉強していくタイプです。結構こっちのタイプの人も多いと思います。そういう人はこの負の力を勉強をするプラスの力に変えていくことができればかなり大きなモチベーションになると思います！\n\n自分がどちらに当てはまるのかそしてなんでその大学に行きたいのか（例えばあの大学入れたらかっこいいなとかでもいいです。）をもう一回自分で考えてモチベーションを作っていくことが大切だと思います！\n\n参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）頑張ってください！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"諦めそうになった時どうしてましたか？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"勉強お疲れ様です！\n\nやる気を常に保ち続けるのは大変ですよね、、😢\n私は負けず嫌いなタイプだったので高校時代は友達とテストの点数で競ったり、浪人時代は順位表に名前が載ることをモチベーションに頑張っていました。\n\nでも結局は大学に合格することが一番のモチベーションです。\n私は高校時代から慶應でどうしても入りたいサークルがあってそのサークルに入ることを目標にしていました。なので入りたいサークルや習いたい授業があればモチベーションアップにつながるかもしれません😋\n大学のことをいっぱい調べてみてくださいね！\n\nあとは、おかしな話なのですが常に自分は映画かドラマの主人公だ！と言い聞かせるようにしていました（笑）挫折もたくさんあったのですがその分ドラマが面白くなるぞ〜！！と思って常に誰かに見られているかのような感覚で必死に勉強していました。\nそしてこれに少し近いですがとにかく声に出す。周りに対して「慶應行く！」と言うことです。「〇〇をいつまでに終わらせる！」という短期的な目標でも回りに言ってしまえば逃げ道がなくなって私は程よいプレッシャーの中勉強できたな、と思います。\n\nそしてこれは慶應に入ってより強く実感したことなのですが、慶應は本当に凄い人たちがいっぱいいて世界が広がります。私はまだオンライン上でしか関わったことがないけれど起業している人、英語ペラペラな人、何浪もして合格した人……本当に多種多様の人がいて入学して良かったな、と強く思っています！\nこれは慶應に合格したからこそ味わえる特権です💪\n\n人それぞれモチベーションの上げ方は違うと思いますし、勉強していく中でモチベーションが下がることは絶対にあります！\n1日も休まずに勉強できたらそれは超人です。\nもう無理だー！と思った時は思いっきり好きなことをやってリセットしましょう🙆‍♀️\n休息も大切！\n\n勉強は絶対に裏切らないしやればやるだけ結果が出ます！慶應で待ってます😊\n\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"不安でモチベーション低下しないようにするためには？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"不安はモチベーションの根源だと考えてみてはいかがでしょう？不安だからこそ、不安を少しでも和らげるために勉強する。それこそが勉強する動機(モチベーション)になります。\n\n私は受験期マイナスな事を考えてしまう時期がありましたが、「高校で1番にもなれない私が京大受かる？落ちたら浪人？一浪で受かる保証ある？一浪で落ちたらどうするの？？？」とどんどんマイナスな方向に考えるにつれて、そうなりたくないから勉強しようと思うようになりました。結局はプラスな感情だろうがマイナスな感情だろうが、それをモチベーションに持っていけたらこっちのものです。不安は決して悪者ではありませんよ。\n\n恐らく、成績があがるにつれて不安は大きくなります。高いところにのぼるほど、「ここから落ちたらどうしよう」という恐怖が強くなると思います。その不安、恐怖を打ち消すには勉強して自分が出来ることを積み重ねてゆくしかないのです。今からたったの1年半だけなら、その恐怖とも戦える気がしませんか？\n\n余談ですが、私が好きなマンガで、戦士に必要なのは力よりも恐怖だ、という旨の言葉があります。作中での意味は少し違うものですが、本当に不安に押しつぶされそうな時は、わたしはこの言葉を心の支えにしていました。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強するモチベーション"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":" こんにちは。私はモチベーションが地に落ちたときは1日完全にオフにしていました。高一だと周りはまだ受験に対してそんなに本腰入れていない人が多いと思うので、友達と一日中遊ぶという日をつくってみてはいかがでしょうか。\n\n 毎日勉強を続けるのは確かに大事ですし、実際そうするべきです。しかし心身共に疲労が溜まってしまって、気づいたときには回復するのにとてつもなく時間がかかってしまう、なんていうことも起こりえます。\n\n 私自身受験期の夏に軽い鬱になってしまって、1週間ほどまったくと言っていいほど勉強が手につかなかった時期があります。そんな状況になる前に1日くらい思いっきりパーッと遊べば「やべ、さすがにやんなきゃなー」っていう気持ちになってくると思います。逆に危機感が湧いてこないということは、自身の学力に相当な自信があるか、自身の学力がどれだけ志望校に対して足りていないかを冷静に判断することが出来ていない人です。\n\n 個人的には、モチベーションは常に変わるものだからしょうがないと割り切って考えて、モチベーションに左右されないようなタスクを組み込んでおくのがオススメです。\n\n 1年生から受験を意識した勉強をするのはとても大変な事だとは思いますが、上手く息抜きを入れながら最後まで走り切ってください！応援してます🔥"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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