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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"直前期のスランプ"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"スランプ、辛いですよね。\n\n頑張っても頑張っても結果は出ないし、むしろ下がって行くことで、ただでさえら頑張らなくちゃいけないのに目標から遠ざかって行く感覚がして、モチベーションも落ちてしまったり。\n\nでも、今まで取れていたということは、あなたにはそれだけの読解力が眠っているはずです。\nそれをあなた自身がコントロールできなくなってしまっているだけです。\n\n冷静に、落ち着いて、時間を気にせず、文章と向き合ってみてください。\n\n解法的な話をするのであれば、選択肢の吟味を丁寧にしてみてください。センターの現代文は、要は宝探しみたいなものです。\n正解以外の選択肢に何かしらの誤りがあります。それを文章と選択肢を照らし合わせながら見つけるだけの作業です。\n正解の選択肢には必ず正解の理由がありますし、誤答には必ず誤りがあります。冷静さこそが重要になってきてしまいますので、焦らず、ゆっくりじっくり問題に立ち向かってください。\n\n最後に、長くなってしまいましたが、私は一年浪人をした身です。現役生の時は国語で114点を出してセンター利用で大コケしました。敗因はなにより、できない！どうしよう！という本番の焦りでした。直前まで9割を叩き出し続けていた私にとって、本番中できないという感覚が何よりの恐怖となり、焦り、戸惑い、悲惨な結果になってしまいました。\n\nでもあなたはそれを今経験できています。本番じゃなくてよかったです。\n\nセンター試験には、どっしり構えて、落ち着いて臨んでください。陰ながら応援しております。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"センター終わってから"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"1勉強\n午前中に過去問を行いましょう。あと1ヶ月、今までとやる事は大差ありません。しかし気をつけるべきは、午前中に始める時間です。本番と同じ時間に始め、休憩する事です。これは2の体にも通じますが、センターをやって時間を間違えた…！という人はいませんでしたか？？\n1ヶ月かけて体にリズムを刻み込みましょう。\n昼休みも同じように。\n過去問を終わるのが昼過ぎかな？\n4時頃までに正誤を合わせ、分からなかったものを抜き出しましょう。\n\n分からなかったものは徹底的に調べ、分からなかったノートに記します。\n（この時期に分からないものは君の苦手分野です。）\n\n復習における国語、英語、世界史の比率は\n\n古典・漢文、英語と世界史を中心に。\n\n国語は問題の相性が別れます。\nしかし古典・漢文の点数は合否を分ける大きなポイントになります。\n\n2\n体\n\n1でも述べた通り、本番と同じように過ごしましょう。早寝、早起きを心がけ、体のリズムを作り、本番に全て注力できるよう整えます。\n早く寝れない人は、また別の回答で寝方について発信するので是非参考に。\n\n3\n精神\nこれが一番大事なのかもしれません。\nここまでよく頑張りました。センターもよく乗り越えた。失敗したかもしれない。成功したかもしれない。\nけどそんなの、どっちでもいい。\n君の勝負は2月。\n試合はまだ始まってもいない。\n試合開始前に怖気付いて志望校を変えるか？\n変えたいなら変えろ、ライバルは大歓迎。\nセンター試験成功したって慢心してない？\n失敗した友達は躍起になって勉強してる。\n\n一人で勉強した放課後の図書館も、辛かった夏の講習も、早起きして作ってくれた母親のお弁当も、全部が君を作ってる。\nだから、頑張れ。\nまだなにも始まってない。ここから。\n\n君自身が君を信じないでどうする。\n\nお前はまだまだやれる。こんなもんじゃない。\n\n\n君の底力を見せてやれ。\n\nclip頼むわ。\nファイト！！🔥\n"}],["$","div",null,{"className":"flex 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mb-1","children":"\nまず、はっきり言いましょう。\n\n私立専願の人がセンターで終わったなんて言っても、大したことないでしょ？と。\n\nもう、これは自分はずっと思ってることなんですが、なんで私立専願の人はセンター受けるんですか？セン利で滑り止め取りたいからですか？\nはっきりいって、センターってそんな甘いもんじゃないですよ。センターの問題は確かに基礎的なことばっかですが、ちゃんと対策しなきゃ高得点取れません。しかも、時間制約厳しいから、少しのミスとか緊張とか判断の誤りで、総崩れしやすい。私立専願の人がセンター受けるのは絶対非効率的です。\n話は少し逸れますが、この回答みた私立専願の人は、ほんとに考えて欲しいです。センターを受ける理由がちゃんとあるかを。なんとなくセンター受けるんなら絶対辞めた方がいいです。足元すくわれます。\n\nそして、国立志望にとっては、ほんとに死ぬ気で受けてる人ばっかなんですよ。足切り食らってしまえば、今まで目指していた大学受けることさえできないんです。二次試験で少しでも有利になるために、センターで1点でも多く稼ぐ必要があるんです。そのために、無駄に思えるような、社会や理科にも時間割かなきゃいけないんです。ほんとに、国立の人にとってはセンター前は地獄でしかないんです。最低でも自分はそうでした。そういう人達が「できなかった。」「失敗した。」って言うのは、めっちゃ分かります。めちゃめちゃ親身に寄り添ってあげようと思います。だって、実質そこで夢が途絶えてしまうんだから。\n\n要は何が言いたいか。\n私立専願なら、まだまだ全然巻き返せるじゃないですか。センターで失敗したから、早慶やmarch受けれないなんてことは無いじゃ無いですか。\nそんなセンターみたいなプレマッチの失敗で嘆いていては、絶対ダメです！\n受験はあと、1ヶ月も経たずに終わるはずです。まだまだ大変なこと多いですが、こっからはもう前向くしかないんです。ひたすら強気で自信持って戦い続けなければならないんです。\n\nまだまだ本番は残ってます。そっちに向けて最高の準備していきましょうよ！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"メンタルケア"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！早稲田社学2年の者です。アドバイスさせていただきます。\n\n この時期は本当にメンタル的にきついですよね。僕も本当にしんどくてしんどくてどうしようもなかったので気持ちは痛いほど分かります。まず相当成績上位者ではないと、合格発表の前に受かった自信をもつというのは難しいと思います。だから別に受かっている自信がないのは当たり前なんです。受かっている自分を想像するのが難しいのは当たり前のことなんです。だからそのことに関して考えても良いことは１つもありません。\n\n 僕も滑り止めは何個か落ちているので大丈夫です。滑り止めていうのは文字通り滑り止めなんです。言って仕舞えば別にどうでもいいもの。練習だと思って仕舞えばいいんです。練習でいくら失敗してもどうでもいいでしょう？本番で結果さえ出せばいいんだから。だからあなたが今するべきことは過去を振り返ってネガテイブになることではない。これからくる本番で成功するためにできる事を全力でするだけ。まだ早稲田の試験が残っているのだからそれに向けてできる事を全力でやるのみです！\n\n さぁもう後ろなんかむくのはやめよう。あと残り数日間、ひたすら突っ走ろう。誰よりも勉強して勉強してしまくろう。頑張って！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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mb-1","children":"勉強している人は皆、必ず一度は上手くいかない時期を迎えるものです。ただ、そこまで不安や悔しさを感じるのは、人並みならぬ努力をしてきたことの証拠です。とても頑張ってきたんですね。\n\nめいさんの今の様子だと、勉強して切り換えようとするのは余計に苦しくなる気がします。\n一日だけ勉強しない日を過ごしてみてはいかがでしょうか。ショッピングや好きなスポーツをしたり、好きな漫画を読んだり…一日だけ勉強と距離を置いてリフレッシュした方が、その後の勉強の進み具合が違うと思います。\n\nこれは決して勉強をサボっているとかではなく、勉強でパンクしそうな心を避難させているということです。サボるというのは、サボることに罪悪感も感じず、やる気もなく、やるべきことも分からず能天気でいることです。別物です。\n\n実際に、私の母校の先輩の話で、一日だけ勉強しない日をつくって気持ちを切り換えた、という体験談を聞いたこともあります。\n\n\n\n\n\n\n以下、参考にはなりませんが、私の体験談を載せておきます。ぜひくだらない話だなと笑って、リフレッシュしてください。\n\n時は、センター試験二日目終了後、数学を自己採点してみると、一番簡単な一問目から間違えていて、愕然とした、というところでした。今までの努力はなんだったのかと自分に腹が立ってきて、もうセンター試験は無かったことにしよう、そう思って、ヘビメタを聴きながらセンター対策の問題集を全てゴミ置き場まで持っていき、そのまま怒りに任せて近所の河川敷を2周走りました。家に帰ると疲れが一気に降りてきて、もう採点なんてせずに眠りにつきました。\n\n深い眠りのおかげで、次の日の朝は新聞の朝刊がポストに入れられた音で目が覚めました。昨日はネットで自己採点をしたけど、朝刊の解答はどうだろうと思って試してみると、なんと一問目は正解していたのです。あれ以上ネットで採点を続けていれば、無駄に傷ついていたでしょう。一晩の間、勉強から距離を置いたのが吉と出たという話でした。"}],["$","div",null,{"className":"flex 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