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UniLink"}],["$","meta","3",{"name":"description","content":"目指している大学と、今の自分の学力に差がありすぎて届きそうにありません。簡単に成績は上がらないのは理解しているのですが、夏休み前ぐらいまでになるべく志望大学に近ずけるくらいの学力にしたいと思っています。具体的にはどのように毎日勉強すればいいのか、どのくらいのペースで基礎を完成させれば良いのかを教えて下さい。あと、モチベーション維持の仕方も教えて下さい。"}],["$","link","4",{"rel":"icon","href":"/favicon.ico","type":"image/x-icon","sizes":"48x48"}],["$","link","5",{"rel":"icon","href":"/icon.png?2c0dc65a59843333","type":"image/png","sizes":"180x180"}],["$","link","6",{"rel":"apple-touch-icon","href":"/apple-icon.png?2c0dc65a59843333","type":"image/png","sizes":"180x180"}],["$","meta","7",{"name":"next-size-adjust"}]] 1:null 13:I[3903,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-53a773e0095d4429.js"],"ClientInfo"] 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17:I[7060,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-53a773e0095d4429.js"],"AdUnderAdvice"] 18:I[3194,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-53a773e0095d4429.js"],"CommentPostButton"] 1a:I[3866,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-53a773e0095d4429.js"],"AdOnAdviceList1"] 19:Tc07,勉強内容としては、積極的に過去問や本番を想定した問題を扱いましょう！ その他モチベーションに関わる話がるあるとすれば、現役生は残り1〜2ヶ月で予測不能なレベルな成績の向上が見られるので、絶対に無碍にして欲しくないと思います。 始めの勉強内容としては、志望大学の志望学部は8〜10年を目標に、他学部や第二志望の大学は3〜5年を中心に実践したいですね。 そもそも、過去問は3年やれば十分と言う人も多いとは思いますが、私はそれに反対的です。事実、私は第一志望の国数英3教科分は10年2周、傾向が似た大学の問題を5年1周、第二志望を3年2周くらいやりました。 直前期、漠然とした不安に襲われ、何も手がつけられなくなることは多く見られますが、それを逆手に取れば、この時期を有効活用できれば、さらに他のライバルと差をつけられるのです。 さらに何故過去問をお勧めするのかと言えば、より実践的で本番に近い状態で勉強することで、嫌でも集中力を上げることができるからです。 問題集やワークの問題であれば、仮に外れたとしても、『当日出題されない可能性だって十分あるしな...まぁ、いっか』となる気がします。 過去問の問題であれば、そんなことはありません。 皆さんが想像している以上に、過去問と似た問題が頻繁に出題されます。(私の実体験としては、併願校の私立大学のある学部の英語の問題が、後日受験日の異なる学部でほとんど同じ形態で出題されたことがありました。) 私立受験を控える皆さんにおいては、実際に受験をした問題の復習も、その後の受験に大きく活きてきます。 以上、この時期の悩みを解決する勉強法の紹介でした。 2つ目のモチベーションの話や成績成長の話ですが、よく言われることとしては、『現役生は当日の朝まで伸びる』というものがあります。これ、本当です。 たまたま当日の朝見た問題、前日解いた形式、直前期扱った長文のテーマ等々が当日出題されたといったような、私の同級生が起こした奇跡が幾つもあります。 また、私の共通テストの成績に関しては、直前のクリスマスに学校で行われた当日本番想定のプレ共通テストで65%(これでも過去最高)だったのにも関わらず、当日78%まで伸びることができました。 最後まで気を抜かないでください。 あなたが最後に気を抜けば、周りが一瞬で追い抜きます。 最後まで気を抜かなければ、いくらでもライバルを追い抜けます。 しんどいとは思いますが、勉強の悩みは勉強でしか解決できません。頑張ってください！1b:Td08,1. 厳しいことをあえて伝えると、今のままでは 　間に合わない可能性があります。私の受験時 　は、物理は偏差値70程度、他理数系は65、 　英語は63程度で、全部で偏差値は66〜67程　　　 　度でした。(全統記述) 　周りと比べてしまうのはとても良く分かりま 　す。しかし、自分は、 　勉強を毎日頑張っていると 　周りの評価は気にならなくなりました。 　周りに合わせるより自身の苦手なところを徹　 　底的に潰していくことが大事です！ 2.夏休みは基礎を徹底的に仕上げることが大切　 　です。夏休み後の成績の上がり方が格段に違 　います。理科や社会などの比較的点数の上が 　りやすい科目で点数を稼いでいくのはおすす 　めできません。なぜなら、皆受験前になると 　追いついてくる科目だからです。なので、焦 　らず全教科満遍なく基礎を勉強してくださ 　い。 　(もちろん理科社会を怠っていいという訳で　　 　はありません。偏るのが良くないです。) (例えば、三角比で習う面積公式をベク トル　　　　　 　で用いる面積公式まで導けるようにする。) 3.参考書が一通り終わったら、過去問を徹底的 　に分析してください。 　(今からでもやってみるべき。 　最初は手も足も出ないかもしれないが、 　自分で出来ない理由を分析し、 　自分の頭で考え、参考書や教科書に立ち返っ　 　てみてください。多くの場合、 　意外にも基礎の部分にヒントがあります。) 共通テストや大学独自の二次試験では参考書　 　にはあまり見ない問題も出題され、受験生の 　区別化をしてこようとします。 　そこで、自分の受ける大学でどれだけの 　点数を取れるかが勝負になります。 　そう言う意味では模試の偏差値や点数は、 　ある程度の実力を知る上では重要ですが、 　落ち込みすぎるのはよくありません。 　また、 　本番を想定して時間を測って解いてみてくだ　 　さい。 4.少し遅れているかもしれないですが、 　最後まで諦めず、焦らないことが重要です。 　自分の立ち位置を客観的に見極めることが 　大切です。(基礎がないのに難問に手を出して 　も解けるはずがありません。) 5.睡眠時間を削ることが成績アップするわけで 　はありません。むしろ、限られた時間の中で 　本質を理解して、無駄を省く方が大切です。 　私自身も時には、よく分からない問題に　　　 　出くわし深夜まで勉強していたことがありま 　す。しかし、この徹夜勉強はその日中に 　モヤモヤを解決したいという必要な行為だっ 　たので後悔はありません。毎日の徹夜勉強　 　は、精神的にも身体的にもダメージが大きす 　ぎるので、極力控えるべきです。 　書かれているようにスキマ時間の使い方は、 　意識して取り組んでみてください。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=VFtcB2MBp00JfyF5kswX","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"高３の今の悩み"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",5,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"4/27 22:48"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_mZeKbfy7W5JVhgdh.jpg?alt=media&token=51c37d74-5a0a-44f5-9f38-abe66f7a4064","clientUserName":"はたやわらたはあら","infoString":"高3 茨城県 筑波大学志望","adviceId":"VFtcB2MBp00JfyF5kswX"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"目指している大学と、今の自分の学力に差がありすぎて届きそうにありません。簡単に成績は上がらないのは理解しているのですが、夏休み前ぐらいまでになるべく志望大学に近ずけるくらいの学力にしたいと思っています。具体的にはどのように毎日勉強すればいいのか、どのくらいのペースで基礎を完成させれば良いのかを教えて下さい。あと、モチベーション維持の仕方も教えて下さい。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_u3Bxw6wuTO0YhzpO.jpg?alt=media&token=1e122650-c910-4fc1-b21a-ba1a63468358","adviserName":"ソルティ2000","adviserDepartment":"慶應義塾大学医学部","adviceId":"VFtcB2MBp00JfyF5kswX"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"年末までにある程度実力をつけて、年明けから2週間はセンター試験の練習、センター試験終了後は志望校の二次試験の過去問を解いて問題形式に慣れて、2月にいよいよ受験本番という流れになると思います。\n\nそう考えると、基礎事項は夏休み終了までにマスターするのが良いと思います。\n\nちなみにモチベーションに関しては、例年の合格者最低点を調べれば良いと思います。他の受験生に勝つことよりも、合格者最低点を確保することだけを目指せば気が楽になります。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_u3Bxw6wuTO0YhzpO.jpg?alt=media&token=1e122650-c910-4fc1-b21a-ba1a63468358","adviserName":"ソルティ2000","adviserDepartment":"慶應義塾大学医学部","adviceId":"VFtcB2MBp00JfyF5kswX","numberOfFan":74,"clipsAvg":5.651162790697675,"adviceRateAvg":4.714285714285714,"profile":"慶應医学部\n\nセンター試験 838/900 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font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/SgRT82kBTqPwDZPuD9yL","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"センター試験までに高校三年生四月からすべきこと"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！大阪大学を目指しているということで、回答させていただきました。\nまず、阪大を目指すのであれば、センターの対策は秋以降からで十分間に合います。それ以上に今やるべきことは二次試験に対応できる基礎力を養うことです。難関大学を目指す人ほど、応用問題を早くから解きがちですが、基礎力がなければ、応用問題をいくら解いても意味がありません。まずは焦らず、しっかり基礎を固めていきましょう！また、基礎力があれば、センターの対策をしていなくても、十分対応できます。\nそれでは、質問にありましたので、参考程度に1年間の目標目安を示しておきます。先ほどの内容と被ってしまっていたらすいません。\nまず、夏休みまでは基礎固めを行います。英語であれば、5月半ばまでに、単語学習を終わらせておくことが望ましいです。夏休みは、自分の苦手分野を徹底的に対策し、休みが終わる頃までに、得意！とまではいかなくとも、苦手でない状態になっていると合格です。あと、夏休みのうちに、志望大学の過去問を一度解いてみて、今の成績と志望校とのギャップを把握し、それを埋めるためにどうすれば良いか考える時間を設けると良いと思います。夏休みが終わってからはいよいよ過去問を含め、応用問題を解いて、実践力をつけていきます。ただし、ここで躓いてしまった場合は、必ず基礎に戻って、復習することを忘れないようにして下さい。そして、秋頃で、センター試験が近づいてくると、いよいよマーク対策に入ります。この時期になると、マーク模試が増えてくるので、その模試をしっかり活用して、復習することをオススメします。以上が、センター試験までの大体の勉強目安になります。分かりづらかったらすいません。\n大阪大学には、意識の高い人が多く、たくさんの良い刺激をもらえます。受験勉強大変だと思いますが、それを乗り越えた先には必ず素敵なキャンパスライフが待っていると思うので、最後まで諦めずに頑張って下さい！はるかちゃんのことを阪大で待ってます！！\nまた何かあれば、何でも相談して下さいね。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"どうしたら間に合うか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"今の時期は誰だって焦ってしまいます。仕方がないですね。焦ることはいいことですが、焦りすぎて目の前が見えなくなる、やるべきことが見えなくなってしまったら本末転倒ですからそこは気をつけましょう。そこで今回は今の時期、夏休み直前に何をするべきなのか、また夏休みに何をするべきなのか、優先順位と関連させて話していきます。💁‍♂️\n\n🙋‍♂️まず、1番大事なのはなんといっても勉強量ですね。これなしには合格はありません。最初から勉強の質を追求すると失敗しますということですね。\n\nつまりどう言うことかと言うと、質を追求するにはまずは量をこなす。その量をこなした後に無駄な部分を取り除いていく。そこに残ったのが質です。最初から質を求めると辿り着きません。ですのでまずは出来るだけ量をこなしてみる。そこから自分なりにフィードバックして、自分の特性を理解して、自分の得意な時間や不得意な時間、体力のキャパなどを理解した上で質を追求しましょう。\n\n🙋‍♂️次に苦手分野の克服。これは3教科受験なら尚更大事になってきます。苦手分野の発見は模試などを通して見つけるのがいいでしょう。夏休みは苦手分野を徹底的になくすためにそこに焦点を当てた勉強がいいでしょう。英語がもし苦手分野ならまず第一優先で勉強しましょう。私大文系で英語ができなかったら壊滅的です。\n\n🙋‍♂️最後は…勉強のメリハリをつける！！これにつきますね。具体的に話すと人間最高の活動時間が9〜10時間と言われています。この時間をいかに有効に使うかが勝負です。自分は昼寝、夕方寝をして体力を回復させていました。また適度にランニングもしてましたね。また立ちながら勉強も意外と効果的です。\nやるときはやる、やらないときはやらない。このことは質にもつながってきますね。大事なのはオンオフです。だらだらしている時間を失くす。その時間は勉強。というモチベが大事ですね。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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mb-1","children":"こんばんは！\n\n質問者さんは今ものすごく勉強されているのがとても伝わってきます。勉強の成果が出てくるのは本気で初めてから3ヶ月以上はかかる、というのが本当なのでそう言いたいんですが、綺麗事にすぎないので、できるだけ今から直ぐに成長が見えるような勉強の仕方や対処法、モチベーションのあげ方を説明しますね。\n\nまず勉強の仕方ですが、「1週間ごとに分野をしぼって具体的な目標を決める」ということを強く意識してみましょう！\n質問者さんは現在高３ということで、過去問演習がメインな時期になっているのかなと思います。過去問はもちろん全範囲から出題されるため、扱う内容が多くなり、結果一つ一つの分野の成長が見えにくい、成長しにくいということに陥ってしまいがちです。\n\nですので、「今週は確率を中心に極めて、土日の過去問では確率の問題は落とさない！」のように、できる限り具体的な目標を立てて、それを毎週達成できるようにしていきましょう！\n\n確かに点数の伸びとしては一気に上昇する、ということはないかもしれません。しかし、確実に1つずつ自分の課題をクリアできるので本番までに確実な実力をつけることができます。\n\nとにかく今やっている勉強の目的を意識しながらやることで効率的にやっていくようにしましょう！\n\nまたモチベーションですが、模試や他人の成績と比較しすぎる必要はありません。上の勉強のやり方を行った上で、「過去の自分」との比較だけをとにかく行うようにしてください！そうすれば以前よりも悲観することはなくなるはずです！\n\nここまでをまとめると、\n・毎週ごとに具体的な目標を立て、それを必ず達成するよう努力する。できるだけやっている勉強の目的を意識しながらやろう。\n・他人や模試ではなく過去の自分と現状を比較する\nです！不安だと思いますが頑張ってください！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"この成績でもまだ間に合うか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"僕も夏前までは英語以外似たような点数でした。(引退は夏休み)マーク模試の点数を見る限りでは、おそらく教科書レベルの理解ができていない気がします。\nまずは、数学の教科書を完全に理解することに重点をおいてください。(数学はすぐには伸びません。)\nまた、英語に関しては隙間時間を利用して英単語の暗記、文法の理解等に励んでください。 社会科目のマーク模試は今の段階ではそのような点数の人が多いです。ですので、焦る必要もなく、授業をしっかり聞いておくくらいで十分です。(僕の場合はそれが難しかったので、試験前に詰め込む勉強だけしていました。)\n\nとにかく夏休み終了までに、英数国の基礎をかためきることが大切です。この三教科は、マーク模試の形式になれることを目指すのではなく、まずは盤石な実力を養成することに励んでください。教科書レベルを固めてしまうことが先決です。\n\nまた勉強する上で、ただただ時間をこなすのではなむ、理解することを大事にしてください。いくら勉強量を増やしても、理解できてないと定着もしませんし、効率が悪すぎます。\n\nまた現役生かつ部活の引退が遅くなった生徒に関しては、模試の判定はあまり関係ないと思っています。僕の場合も最後までE判定でした。(各模試の一番下の判定)\nそれよりも大事なことは、各教科ごとに、自分が勉強した分野で、得点できているかどうかです。(やっていない範囲で点が取れるわけありません。)\nとにかく判定よりも、その分野に費やした時間に対してどれほど得点できているのかを大切に考えてください。\n\nとにかくまずは引退までにできる勉強を考えて、国数英の基礎力を高めることに尽力してください。\nぜひ頑張ってください\n\n駄文失礼しました。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"志望校の決め方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":" 最初に伝えたいことは高望みをしない限り、目標には届かないということです。ある程度高望みをしておけば、後になって修正が効きます。というのも、志望校を(偏差値的な意味で)下げるは容易だからです。高3も始まったばかりなので、夏休みが終わるまでは高望みしていてもいいと思います。(ただし、出題が特徴的な大学を受験するのなら対策を練っておくこと)\n 次に勉強方法の工夫次第でもっと成績を伸ばすことができると思います。成績がいい科目と悪い科目には自分の勉強のやり方に必ず原因があります。もし、努力していればいつか伸びると思っているのであれば、そんな考え方は捨ててください。成績と勉強時間は全く比例しません。他の人よりも勉強時間が少なくても、しっかり自分の苦手分析をして、適切な対策をねることができれば上手くいきます。現に僕が受験生だった頃は一日8時間ほどしか勉強していませんでした。\n 受験勉強頑張ってください。また相談があれば受け付けます。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"日々焦ってしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"あと1年残ってる状態で基礎ができてないことを自覚できたなら、受験のスタート地点には立てたのではないでしょうか？自分ができないことに気付くのって面白くないしあんまりいい気持ちではないから、個人的には結構大変なことだと思うんです。\nスタート地点に立てていてゴールも決まっているなら、次は勉強計画を立てましょう。やるべきことをできるだけ細かく(e.g.単元ごと)書き出してA〜Cくらいで優先順位をつけます。基礎がある程度固まってきたら、苦手意識のあるところや頻出の単元などを集中的に扱ってみるといいと思います。個人的には、得意を伸ばすよりも苦手を埋める方が点数につながると思います。\nそして、気持ちの持ちようですが、もう少しポジティブに考えてみてください。例えば、つまずいたら間に合わないと焦るのではなく、出来ないことに今のうちに気づけてよかったみたいな感じで。私も、受験生の時は周りに自分よりも遥かに優秀な人が沢山いて正直なところ、かなり焦っていましたし、不安もたくさんありました。投げ出してしまいたいときもありました。しかし、最後まで頑張れたのは自分で志望校を決めて、その自分の目標を達成したい、どこまでやれるか自分を試してみたいと考えていたからだと思います。多分ですが、限界と思ってからが勝負です。自分で無意識に作っている壁を超えたところに一つの可能性があって、大きく飛躍できるのだと思います。\n心身の健康を大切にしてください。健闘を祈ります。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 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