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1a:I[6549,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-53a773e0095d4429.js"],"CommentItemName"] 1c:I[3866,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-53a773e0095d4429.js"],"AdOnAdviceList1"] 1b:Tee6,✅ふっきれることもだいじ。 →模試などの結果を重く受け入れすぎてませんか？！私は模試はあくまでに苦手科目の発見の要素としか捉えていませんでした。もちろん判定で一喜一憂もしましたがすぐ切り替えました。その結果ぎ直接的に合否には関わりませんね。合格する確率は確かに上がると思います。成績が良いのですから。しかし本番は何があるかわかりません。冷静になって、合格への近道を模索した際に、苦手教科の発見がいちばんの近道ですね。 ✅1番大事なことは継続。 →なにを身につけるのにも1番大事なことは継続です。夏休みのそこらでは挽回できません。夏休みが天王山と呼ばれているのは受験勉強を続けてきた人にとってであり、やってなかった人々に関しては意味ありませんね。この継続が出来なかったら何も身につきません。受験勉強に関しても1ヶ月やそこらでは終わりません。1年単位の長期戦です。その長期戦ではいかにリズムを崩さずに継続できるかが大きな分かれ目となりますね。このことを意識してください。現状況からすると継続面に関してはそこまで心配はしていませんね。継続してきたことは誰がなにを言おうと結果に出ます。遅かれ早かれ無駄にはなりません。少なからずとも質問者さんは勉強してきたわけですからそのせっかく勉強してきた時間を無駄にしないためにも継続です。悩んでいる暇はありません。 ✅集中力を保つ方法3選 【1】集中力が切れそうになったら立って勉強する。 →立ちながらの勉強は思っている以上にはかどります。なんか眠いなあって思ったタイミングで立つようにしていました。立っていると眠気は襲ってきません。ベットの上などに教材を展開してみてください。 【2】 適度な睡眠 →自分は夜以外にも昼寝、夕方寝を各20分ほど取っていました。疲れているのに、眠いのに勉強するのは効率が悪いです。寝てスッキリして勉強しましょう。気をつけることは必ず起きること。アラームをセットしてなったら足を思いっきりあげるのです。強制的に起きられますよ。それと寝てしまった！という焦りから勉強がはかどります。メリハリのある勉強につながってきますので、ぜひ。質も上がります。 【3】 暗記科目と実践科目をうまく分ける →国語でいうところの問題演習と漢字。英語でいうところの長文と単語ですね。疲れたタイミングで単語や漢字を挟んであげましょう。リズムが保てます。 ✅受験に向き合う時間を増やそう。 受験。人生のビッグイベントです。人生が決まると言われていますがそれは単純に、結果からくるものだけではありません。大学名で今後の人生の振り幅が決まることは、多少なりともあるでしょう。そのために頑張っているのですから。しかもそれ以上に大事なのは受験を乗り越えられた自分への自信です。今までで一番努力してきたであろう受験に成功したら…今後何がきても怖いもの無し。トライできます。自分の全てをぶつけてみてください。良い結果であろうと悪い結果になろうと、何かしらの形で報われると思います。 とにかく後悔のない日々を… 頑張ってください。応援しています。 1d:T1175,こんにちは！日々の勉強おつかれさまです。 慶應義塾大学文学部のネギタコ焼きと申します。 以下で、①模試の判定について　②日々の予定の立て方　③問題演習の際に気をつけておくべきこと について書いていきたいと思います。 まず①について ・模試の判定がE判定だったことに危機感を感じ、自分なりにどのようにすれば良い結果につながるかを考え、勉強できているのはとてもよいです！ ・ただ、成績はすぐには上がるものではないので、今は辛抱強く勉強を続けましょう。地道に正しいやり方で勉強をしていれば、必ず成績が上がってきます。 ・１つ注意してほしいことがあります。それは、模試の判定にこだわりすぎないようにすること。確かに、判定が良ければもちろん自信になり良いですが、最終目標は、第一志望に合格すること。模試の判定が良くても、第一志望に合格できなかったら元も子もありません。模試の判定は、目的ではなく、合格するための手段（途中過程）であることを忘れないでください。 ・合格するためには、何をすることが最善の結果につながるのかを考え、自分に足りないものを１つずつ身につけていくことが大切です。 次に②について ・これはまず、毎日するタスクを決めましょう。例えば、英単語の暗記、英文の音読、世界史のインプット、数学の解法の理解暗記などです。 ・毎日するタスクは、日々の積み重ねが大切になるものを設定するとよいです。ぼくは英語、国語、世界史が受験科目だったのですが、英単語・英熟語の暗記、英文の音読、世界史のインプットは毎日必ず時間を確保し、取り組むようにしていました。 ・毎日するタスクを決めると、勉強のペースがつくりやすく、モチベーションも保ちやすいです。 ・毎日するタスクを決めたら、それ以外の勉強内容を割り振ります。自分が克服すべき課題や確保できる時間と相談しながら決めましょう。 ・ポイントは、なるべく受験科目の全てに取り組めるようにすることです。ある科目に偏った勉強は、できていない科目への不安が生まれてしまい、精神衛生上よろしくないです。 ・また、その日の終わりに振り返りをしましょう。「中身のある勉強ができたか？」「決めたタスクをできたか？」「時間の無駄はなかったか？」という視点で1日の勉強を振り返り、その反省を次の日につなげましょう。 最後に③について。 ・これはどちらかというと、問題を解いているときというよりか問題演習をした後の復習で意識していただきたいことなのですが、論理とプロセスを意識した復習です。 ・例えば、英文解釈の学習したとします。復習の時に、ただ自分の和訳が正しかったかだけではなく、どのような読み方をして、その訳に至ったのか、すなわち答えに至るまでのプロセスとそのプロセスの中の論理を意識していただきたいです。 ・これは、英文解釈に限った話ではありません。数学であろうと国語であろうと同じです。問題→答えまでには必ず、正しい論理に基づくプロセスが存在します。これを正しく自分の頭で組み立て、アウトプットできるようにするのが勉強です。 ・なので、「どのようなプロセスで答えに至ったか」という視点を常に持って、どの科目の問題にも取り組んでいただきたいです。 ・こうしたプロセスをストックし、他の問題にも自力で応用できるようになれば、成績は上がり、ひいては第一志望の合格へとつながります。大切なのは、答えではありません。答えに至るまでのプロセスです。 長くなってしまいましたが、以上になります。少しでもお役に立てれば嬉しいです。コロナ禍で大変かと思いますが、自分をしっかり持って頑張ってください！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=UKzlWAh1vqs9PbWTwvti","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"終わった。"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",7,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"11/19 0:18"}]]}],["$","div",null,{"className":"coach-mark 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mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"しんどい時もあると思います。僕も英語が全く成長せずにずっとE判定でしんどい時期がありました。何をやっても成長せず、このまま受からずに終わるんじゃないかと思ってました。ただ、そのときから大事にしてるモットーのようなものがあります。それが「その日最善のことをする」ということです。遠く志望校の合格のためにといって毎日上がるかもわからない成績のために勉強していくのはつらいと思います。ただ、その日にできることを精一杯やるということだけを意識して1日1日を1歩ずつ進んでいくことを意識したら少し気持ちが楽になりました。そして目の前のことを精一杯やっていればそのうちに歩むべき道は見えてきます。そしてもし前日うまく勉強できなかったとしても、そのときはまた「今日最善のことをしよう！」と切り替えればいいのです。その意味でもこのモットーを胸に生きていくのはおすすめです。気を張り詰めすぎず、一歩ずつ進んでいってみてください！応援しています！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"tkt3608","adviserDepartment":"一橋大学法学部","adviceId":"UKzlWAh1vqs9PbWTwvti","numberOfFan":1,"clipsAvg":2.6,"adviceRateAvg":4.5,"profile":""}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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7:35"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"ありがとうございます。\n「その日最善のことをする」\n今私にできるのはこれくらいしかないですよね。　あともう少しの受験生活頑張ります。"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/oTR2b20BTqPwDZPuG2Wb","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"もう何もかもがダメな気がしてきます。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"落ち着いてください。まず初めに一番大切なことをお伝えしますね。それは、「人間はできることしかできない」ということです。\nきっとH.Sさんは目標に対して届いていない自分の現状に焦ってしまっていることと思います。確かに伸び悩む点数やきつい判定は頑張ってきた自分自身に大きく刺さるものです。とてもつらい思いをしているかと思います。\nしかし、そんなときこそ一度落ち着いて自分と向き合うことが大切になってきます。足りない学力を埋めるためにかなり無理な計画を立てていませんか？レベルや量は現状の自分に合ったものになっていますか？計画を立てても達成したことがないとおっしゃてましたね。それはきっとできないことを無理いてしようとしていうからです。どんなに少なく簡単な量からでも確実に終わらせられることから計画を立てて実行してみてください。できることの積み重ねとできないことへの挑戦が、明日のできるを増やしていくのです。\nまた、うまくいかない自分を何もできないんだとあきらめてしまっていませんか。そんなことありません。必ずできることはあります。とても遠い道のりかもしれません。それでも合格したいという気持ちがあるのであれば、しっかりと自分自身と向き合ってみてください。\n最初に述べた通り、人間はできることしかできません。始めてから全部解ける人なんていないのです。ネガティブは悪いことではありません。しかし、それを理由にできない自分を正当化してはいけません。\n自分ができることは何なのか、それをよく考えてみてください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験を乗り越えられる気がしない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"この春受験を終えたものです。私も受験期は相当悩みましたが今になって振り返ってみると、受験生というのはみんな頭がおかしくなるものなのだなー、と笑って言えます。ぜひこの辛い時期を乗り越えて欲しいので、少しだけお話しします。\n\n伝えたいポイントを２つに絞ってお伝えすると、\n1、周りの言うことは気づかないうちに影響する\n2、伸びるのは最後\nです。\n\n一つ目、周りの言うことは気づかないうちに影響するというのは、受かるよ！と言われ続けた人は実際に合格し、無理そうじゃない？と言われ続けた人は不合格になってしまう人が多いというものです。実際このような研究がされており、結果もでています。ここで言いたいのは、この事実を知っておくだけで合格も同然ということです。あなたは受かる見込みないから出願するのやめなさい、と言われても、あなたがそう言うから落ちる可能性が上がるけど、私はそうはいかないぞ、と思えばいいのです。そうすれば無意識に周囲の言葉に紛らわされることもありませんし、合格する確率が下がるということもありません。\n\n二つ目、伸びるのは最後というのは、これもそのままで、受験生は12月から本番にかけてかなり伸びます。私は、12月の共通テスト模試から、本番まで100点ほど伸びました。諦めずに最後まで勉強していると、必ず報われます。とりあえずはy=x^2のグラフをイメージしながら、私は最後に急上昇するんだ！と信じて頑張るしかないでしょう。\n\n最後に、私は頑張らない時期というのがあっても良いと思います。おそらく、その時期は合格にとって必要な休養期間なのです。ぜひ自分を責めることなく、勉強したい！と思える時までぐっと耐えて下さい。応援しております。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"頑張り次第"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"これからの頑張り次第で合格にたどり着けるかに関してそれは100パーセント不可能ではありません。受験に絶対はないのでまだわかりません。\n\nですがそれ以上にこのままだと質問者さんは一生弱いままです。それが1番避けるべきことだと思います。僕は自分でいうのもあれですが浪人を通して大きく人として成長できました。強くなれました。受験ていうのはそういうような力を持っているのです。ですが質問者さんは今、逃げてばかりです。このままなあなぁなまま受験生活を終えてしまうと一生そのような人間で終わってしまいますよ。仮に結果がどうであれ、今から死ぬ気でやり切ったらきっと成長できます。大きな自信になります。僕は結果よりもそっちの方が大事だと思います。そして成長できた上に結果も出たら最高じゃないですか！そんなにいいことはありませんよ。\n\nどうかこれをみたその瞬間から気持ちを入れ替えかえてください。覚悟を決めてください。そして決めたなら最後までやり切ってください。質問者さんが変わってくれることを祈ってます！頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"1日の満足度が低い"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"めちゃめちゃ分かります。これもできなかった、あれもできなかった、また1日が終わっちゃった…と毎日寝る前に思ってました😢\nでも、それを思うってことはやりたいことが明確になってる証拠です！ちゃんと勉強できてます！もちろん無理な計画を立てて終わらないのは当たり前ですが、きっとそうではないでしょう。むしろやることが全部終わってしまうなら受験を甘く見過ぎです。\nそれでも1つアドバイスするなら、やれなかったことをメモしとくことですね。私は寝る前に今日できなかったことを書いといて、朝起きたら確認する。スケジュールを少し調整して昨日やれなかったことは確実にやる。こんな感じでやってました。こうすれば明日を意味のある日にできると思います。\n向上心があって素晴らしいと思います！がんばってください📣❤️\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"合格する想像ができない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験の日が近づいてくるこの時期は、不安になってしまうこともあります。\nそんなときは、朝起きたあとに「自分が今やるべきこと」を箇条書きでいいので書き出してみてください。\n英語はこれとこれとこれ、数学はこれとこれとこれ、のようにリスト化してみてください。\n\nそして、箇条書きで書き出したものをもとにその日のスケジュールを立て、その日中に必ず終わらせるようにしてください。\n\n次の日、その次の日も同じことをしてください。\n\nこのときの注意点は2つあります。\n1つ目は、無理な計画を立てないことです。\n直前期になると、あれもこれもやらなければいけないと思い、無理な計画を立ててしまいがちです。そうなると、計画を立てたのにできなかった、となり気持ちが下がってしまいます。\nここからの時期で大事なのは、「今日もやり切った！！」という達成感です。その達成感を味わうために、あえて少し余裕を持った計画を立ててみてください。もし、時間が余れば次の日の分も進めていきましょう。そうすれば、勉強の貯金ができます。こうすることで、気持ちにも余裕が出てきます。\n\n2つ目の注意点は、分からない問題に出会っても不安にならないことです。「なんでこんな問題もできないのか」「周りの友達は解けているのに」などは決して思う必要はありません。\n大事なのは「自分はこの問題のどこでつまづいたのか」をしっかりと把握し、やり直し、次同じような問題が出てきたら解けるようにする、ということです。\n\n上記のような、計画立て、注意点を意識しながら勉強を進めていけば、自ずと勉強に没頭できるようになり、少しずつ不安が払拭されていきます。\nそれでも、不安をゼロにすることはできませんが、ここまで頑張ってきた努力を信じて、入試当日に自信を持って会場に行くことができるよう、最後の最後まで諦めない姿勢を貫いてください。\n\n周りの人達の言葉も気にはなりますが、過剰に気にする必要はありません。\n受験をするのは自分ですし、大学に行くのも自分です。\n自分の人生ですから、最後は自分で自分を信じてあげてください。\n\n残り期間、最後の力を振り絞って頑張ってください。\n応援しています。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"全然出来なかった"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"模試お疲れ様です。僕も、また僕の周りの賢かった人も常に成功しているわけではありません。必ず失敗はつきものです。\n今回は残念でしたが、入試までまだ約10ヶ月あります。ここで心折れる必要は全くありません。全然変われます。\nこう言う場合の対処法です。まず失敗の原因をとことん追求して、それを元に対策を立てるのです。これの繰り返しで一つずつ自分の弱点を潰していくのです。しかし何より一番大事なのは、心折れるのではなく、悔しい気持ちを忘れないことです。この気持ちを持って次の模試に挑むのです。この悔しいというか気持ちが最も自分を前進させ、成長させてくれる物だと思います。悔しいの気持ちを忘れずに次の日から黙々と勉強頑張ってください。勉強での悔しさは勉強でしか返せません。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 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