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1c:Tbb1,僕がやっていたやり方と、日本史の勉強方法をすこし詳細にお話ししたいと思います。

まず初めに僕も金谷さんの通史の本を使っていました。それによって、どういうことがなぜ起きたのかという流れをつかむことができるようになりました。ただ、そこでは暗記は意識せずにaが起きてbが起きてcになっただとしたら、abcの固有名詞を覚えるのではなく、abcの因果関係を抑えることに注力していました。

つぎは、教科書や学校(通っていれば予備校)のノートなどを使って、流れを意識しながら単語を暗記していくという作業に入りました。流れをいれてあるので、ここでの暗記はスムーズに行きました。おそらく質問者さんはこの段階において一問一答を使おうと考えると思います。しかし、一問一答というのは量が多すぎるのと、問題形式た解答が常に同じなので、同一人物でも聞かれ方を変えられたら答えられないという状況に陥りかねません。なので、サブ教材として使うならいいと思いますが、メインとして使うのはあまりお勧めできません。

次に30日完成と標準問題精講についてです。
30日完成の方は、確か山川出版社が出していましたよね？
やはり参考書は予備校、もしくは予備校講師執筆や有力教材出版社(z会、桐原など)のものがわかりやすいと思われるのであまりオススメはしません。確かに教科書に準拠してはいるの思うのですが、入試に即しているかというと微妙なところなのではないかと推測します。
標準問題精講は質問者さんが言う通り、かなりレベルが高いです。なので偏差値60-70あり通史にある程度自信のある人が余裕があるときにやるべきだと僕は考えています。

僕が使っていたのはz会のはじめる日本史と日本史100題というやつです。はじめる日本史のレベルはとても基礎的なので、基礎固めには十分有用であると考えます。その次に入試レベルの少し難度の高い日本史100題という教材に取り組めば通史の知識はある程度固まると思います。この100題という教材が標準問題精講と難易度が同じくらいか少し低いかくらいなので、基礎がある程度完成したと思ったらどちらかをやるといいと思います。

話が長くなってしまったので、まとめると
1.まずは金谷本で流れを抑える
2.一問一答は暗記の際の補助として使う
3.基礎問題集→難度の高い問題集
という感じで対策していくといいと思います。
早慶を目指すなら、金谷本だけでは物足りないとおもいます。

頑張ってください！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=Tx9c0WsBTqPwDZPu3scz","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"日本史の通史について"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",6,") コメント(",2,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"7/8 20:34"}]]}],["$","div",null,{"className":"coach-mark 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font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_7E10FD72EBB64342BDCD146B651231FD.jpg?alt=media&token=39617af3-2ad6-4f27-bc56-64fcd76c5f6b","adviserName":"クリ","adviserDepartment":"早稲田大学社会科学部","adviceId":"Tx9c0WsBTqPwDZPu3scz"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"通史に関しては私は\n🙋‍♂️金谷の日本史\n\n🙋‍♂️実況中継\n\nをおすすめします。理由としては単純で\n\nCDが付いてるから！\n\nこれに限ります。日本史はどーしても見てるだけだと飽きてしまうし、ずーっと長時間やってしまうとだらけてしまいます。それを克服するためにもCD学習が効果的です。通学中などCDの音声よりも通史を早く言うぞ！のモチベでやるとアウトプットにもなるし結構おすすめです！\n\n参考書に関しては自分は\n\n💁‍♂️標準問題精講\n\nという私大向けの問題集を使っていました。実力をつけるシリーズもいいことにはいいのですがあまりにも記述が多い、終わるのに時間かかります。国公立ならいいですが私大なら私大向けの方がいいかもしれませんね。それと\n\n🙋‍♂️センター赤本\n\nもおすすめです！！意外と基礎の問題が解けないかも…？！ってことが無いようにしっかりと埋めましょう。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_7E10FD72EBB64342BDCD146B651231FD.jpg?alt=media&token=39617af3-2ad6-4f27-bc56-64fcd76c5f6b","adviserName":"クリ","adviserDepartment":"早稲田大学社会科学部","adviceId":"Tx9c0WsBTqPwDZPu3scz","numberOfFan":243,"clipsAvg":16.778656126482215,"adviceRateAvg":4.747058823529412,"profile":"現在、早稲田大学社会科学部に通っております。\n塾の学習個別チューターをしている経験もありお役に立てるかと思います！よろしくお願いします！\n\nこの回答いいな！役に立った！と思ったらクリップお願いします🤲\n\n毎日受験に役立つ情報を発信していきたいです！\n👇ご参考までに👇"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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mb-1","children":"金谷のなぜと流れがわかる本をやって大体の歴史の流れがわかったならば、山川の教科書をやっていくべきだと思います。早稲田の問題は山川の教科書を元に作られており、特に早稲田の日本史特有の難しい正誤問題も教科書の言い回しがそのまま使われていたりします。また、早稲田の日本史の問題は重箱の隅を突いた問題が出題されると言いますが、他の参考書ではカバーされていない、案外教科書のコラム等に書かれてあるところから出題されており、覚えようとしなくても軽く読むだけで問題を解くときの助けになるのではないでしょうか。わたしも浪人時代山川の日本史の教科書を何回も読み込んでいました！\nとはいえ、早稲田の日本史は別格に難しいです(笑)夏休みが終わる頃くらいから赤本を始めるかと思いますが、初めて日本史を解いたときには衝撃を受けるかもしれません。わたしも日本史は得意だとタカをくくっていたのですがボロボロでした。しかし、回数を重ねることに慣れてきますので諦めずに演習と復習に取り組んでくださいね！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"日本史の1からの勉強法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\nまずは通史を参考書を使って流れを掴むことを強くおすすめします！\n通史を学習する上でのおすすめは金谷先生のなぜと流れがわかる本or石川の実況中継です！\n\n少し学校で日本史をやったという人は石川の実況中継から始めて本当に最初からの人は金谷のなぜと流れがわかる本がいいと思います！\n\n具体的に日本史の勉強の順番は\n\n1   通史&文化史（金谷のなぜと流れがわかる本と金谷の日本史単語帳の併用or石川の実況中継と東進一問一答の併用）\nこの2つは実際に好みで選ぶといいと思います！ほんとに日本史がわけわからないという人は前者で興味があってガンガンできるという人は後者がいいと思います！\n\n2 センターや共通テストの予想問題など\nここでしっかり演習して基礎の内容を確認するのが良いと思います。\n\n3 テーマ史（実況中継のテーマ史編がおすすめです！）\n\n4 日本史標準問題精講or日本史100題を解きながら通史を復習\n\n5 自分の志望校の過去問\n\nこのような感じで進めていくといいと思います。もちろん過去問を解いていくときも常に苦手な分野をつぶしながらやってみてください！\n\n参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）\n\nまた、UniLink パートナーのオンライン受験相談も実施しています！興味がある方はメッセージよろしくお願いします！！！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"日本史の進め方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\nまずは通史を参考書を使って流れを掴むことを強くおすすめします。通史を学習する上でのおすすめは金谷先生のなぜと流れがわかる本or石川の実況中継です！少し学校で日本史をやったという人は石川の実況中継から始めて本当に最初からの人は金谷のなぜと流れがわかる本がいいと思います！\n具体的に日本史の勉強の順番は\n\n1   通史&文化史（金谷のなぜと流れがわかる本と金谷の日本史単語帳の併用or石川の実況中継と東進一問一答の併用）\nこの2つは実際に好みで選ぶといいと思います！ほんとに日本史がわけわからないという人は前者で興味があってガンガンできるという人は後者がいいと思います！\n\n2 センターや共通テストの予想問題など\nここでしっかり演習して基礎の内容を確認するのが良いと思います。\n\n3 テーマ史（実況中継のテーマ史編がおすすめです！）\n\n4 日本史標準問題精講を解きながら通史を復習\n\n5 自分の志望校の過去問\n\nこのような感じで進めていくといいと思います。もちろん過去問を解いていくときも常に苦手な分野をつぶしながらやってみてください。頑張ってください！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"どこまで網羅しましたか？また、使っていた参考書と使い方について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"✅日本史について\n\n→まず日本史はとにかく通史を回しましょう。自分は実況中継を使っていました。それ以外にも金谷の日本史やナビゲーターなどでもいいと思います。それと同時に付随しているCDを上手く使うのがコツです。CDを何回も聞くことによって自然と歴史の流れ（物事の原因と結果）が頭に入ってきました。本当におすすめです。\n問題集に関しては夏休みの間はセンターの過去問がいいと思います。（個人的には黒本より赤本。まとまっているので）センターの過去問は良問が多くとてもいいと思います。センターレベルが解けないまま私大の過去問に行くのは危険ですね。まずは基礎を。センターが8割安定してきたら基礎が確立してきたという証拠です。また問題を解く際に気をつけてほしいことは選択肢を全部消す練習をしておきましょう。1題問題解くごとに4倍の成果が得られます。（単純なことですが結構難しい…）\n次にセンターの問題をある程度得点できるようになったら私大用の問題集に取り組みましょう。私大の日本史に関しては、早慶でいうと悪問といって教科書に載ってない、用語集にやっとあるかないかレベルの問題が出ます…その悪問の存在をしっかり認識して私大の日本史に取り組んでほしいです。悪問に関しては正直差がつきません。悪問をできるようにする時間があるなら英語や国語に時間を回した方がいいでしょう。おすすめの問題集は日本史 標準問題精講（石川晶康著）です。しつりょくのつく100題よりも個人的にはこっちの方がいいかなって思いました！よかったら書店まで見に行ってみてください！！一問一答に関してはあくまでプラスαとして捉えましょう。主軸にするのはリスキーだと思います。一問一答はアウトプットの教材としてはとても最適なので適宜使ってあげましょう！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["早稲田大学社会科学部"," ","クリ"]}]]}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"教科書か参考書か"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"教科書の場合はおっしゃるように山川出版の日本史探究のほうが望ましいことは事実だと思います。\n\n理由は早稲田はもちろん多くの大学の先生方が山川出版の教科書の用語や記述をスタンダードとして作問なさっているためです。山川出版の教科書をなるべく使っていたほうが特に細かめで合否を分けるような知識のところで有利になることが多いのではないかと思います。\n\nただ山川の教科書も例に漏れず解説はかなり堅めなので、読解力にあまり自信がない方の場合には理解するのがしんどいと感じる可能性はあります。\n\nその場合には\n\n・中学から使える　詳説日本史ガイドブック　上\nhttps://www.yamakawa.co.jp/product/02017\n\n・石川の日本史探究授業の実況中継\nhttps://www.goshun.com/smp/author/a187661.html\n\n・スタディサプリハイ＆トップレベル日本史\n\n・戦国Banashi「小学生でもわかる日本史」\nhttps://youtube.com/playlist?list=PLorm_bRh_1mIUvkUiovL-3lQAnj2Lhqhn&si=UGdOzgMUhUNIkipN\n\n上記のような参考書を試してみていただけると幸いです。\n\nまた、教科書の場合本文を淡々と読む、というような単調な勉強に陥りやすいのも攻略を難しくしている要因として考えられるのではないかと思います。\n\n私なら下記の動画のような感じで教科書で勉強した内容のなかで重要な部分を白紙再現することでアウトプットしながら勉強していくと思います。\n\nhttps://youtube.com/shorts/pllyQbu_0vQ?si=Lmd1H1Hwn3wKLgT3\n\n教科書で範囲の内容を抑えたら、\n\n白紙を用意しその紙に何もみないで\n\n①その時代の政権担当者\n②主な政策\n③失脚の原因\n\nの3点を時代順に羅列していきます。\n\nこれをすると思い出せなかった範囲は知識が完璧に覚えられていないということが一目瞭然になり、書けなかったところの周辺の知識に理解＆暗記をしていくことで、力をつけることができると思います。\n\nこのような感じで相性のよい教材を選んでいくだけでなく、勉強方法も色々なものを試していただけると、より早くにゃさんにベストの勉強スタイルが見つかるのではないかと思います。参考にしていただけたら幸いです。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"今から日本史Bを早稲田レベルに"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\n高3の今から1から日本史を勉強するのは簡単ではありませんが、不可能ではないと思います！\n\nまずは通史を参考書を使って流れを掴むことを強くおすすめします。通史を学習する上でのおすすめは金谷先生のなぜと流れがわかる本or石川の実況中継です！少し学校で日本史をやったという人は石川の実況中継から始めて本当に最初からの人は金谷のなぜと流れがわかる本がいいと思います！\n\n具体的に日本史の勉強の順番は\n\n1   通史&文化史（金谷のなぜと流れがわかる本と金谷の日本史単語帳の併用or石川の実況中継と東進一問一答の併用）\n\nこの2つは実際に好みで選ぶといいと思います！ほんとに日本史がわけわからないという人は前者で興味があってガンガンできるという人は後者がいいと思います！\n\n2 センターや共通テストの予想問題など\nここでしっかり演習して基礎の内容を確認するのが良いと思います。\n\n3 テーマ史（実況中継のテーマ史編がおすすめです！）\n\n4 日本史標準問題精講or日本史100題を解きながら通史を復習\n\n5 早稲田の過去問\n\nこのような感じで進めていくといいと思います。もちろん過去問を解いていくときも常に苦手な分野をつぶしながらやってみてください！\n\n参考になれば幸いです！！また、いつでも何か聞きたければコメント、メッセージでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）頑張ってください！！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"日本史 浪人"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"⚠︎文学部、文化構想学部を受験する場合、国語への相当な対策が必要となります。参考書というより過去問が鍵を握るという考えを前提にお話しします。\n\n国語…難解かつ長文な文章を回答する力を養成する。\n４月…試しに1年分（国語だけでも）解く\n夏まで…多くの現代文に触れて、背景知識を手に入れる。西洋史の主客分離、日本文化史の協調性、アイデンティティ論、芸術論など。古文漢文は塾の方針に合わせた方がよい。\n夏以降…立教大学などの読解レベルは簡単だが問いが難しい大学の過去問を解く\n勝負期…早稲田の過去問を解く。文学部系は芸術論が比較的よく出題されます。\n\n英語…早稲田内では比較的容易な問題を正確に解く\n４月…英単語帳、熟語帳を絞り、その上で学習。\n同時に文法、精読を開始する（ただしポレポレはレベルが高いので英文熟考などをオススメする。ポレポレが簡単に解ければ精読レベルは十分です。）\n夏まで…精読と同時に長文も開始する。気になった文を和訳すると効果的。\n夏以降…文法などは完成している段階。例えば明治大学経営学部の文法問題で9割とれる実力があれば合格。長文に本格的に移行する。目標は、立教や中央大学の英語長文を安定して9割。\n勝負期…英語の長文は毎日やる。早稲田の志望してない他学部の英語も解ければ理想的。\n\n日本史…唯一判定を気にするべき。勝負は夏まで。\n夏まで…全範囲を終わらせることにこだわりすぎない。夏の河合模試で9割をオーバーしないと相当まずい。なぜなら早稲田に合格する浪人生は日本史に力を入れなくても得意な人が多いため。\n夏以降…（河合模試が9割超えた前提だが）総復習する。ただし一問一答での総復習はオススメしない。マーチの過去問を解き、参考書で穴を埋める、などが良い。特にテーマ史（ノーベル賞、女性史、社会経済史、沖縄史など）をノートにまとめるなどして力をつけるにはマーチの過去問と図説のセット学習がよい。\n勝負期…記述より選択肢問題が鍵となる早稲田大学に特化した対策をする必要がある。選択肢が非常に難解な商学部、社会科学部の問題も解いてみる。マーチの過去問重点対策は卒業する。あえてこのタイミングで一問一答をすると、文学部、文化構想学部には効果的。\n\n\nこれはのアドバイスは自分が不合格になって後悔して完成したものです。私の失敗談から少しでも得られるものがあれば幸いです。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"浪人の夏休み、日本史"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"まずは体調お大事になさってくださいね。。\n\nご自身の日本史の学習状況を把握しておられることには脱帽します。\n\n結論から申し上げますと(ご質問内容をあまりくめないかも知れませんが、)、金谷の｢金谷の共通テスト日本史これだけ｣といった題の参考書があります。恐らく若干小型で黄色い仕様です。近代前後で2冊に分かれていますが、これを書店で見て頂きたいです。\n\n図解のため、｢視覚的に｣理解が促進されます。自分にとっては画期的でした。やはり、字面だけだとイメージが湧きにくいのが歴史の難しさでしょう。何度も繰り返し見ると、一種の画像記憶として日本史の流れが頭に刻まれていきます(所謂写真記憶のような特殊能力を思わないでください。私もそんなことはできません。)ただ、8世紀付近の問題が出題されれば、奈良時代の通史の図解がパッと頭に思い浮かんで、少なくとも時代並び替え問題は間違えません。\n\n何世紀頃の何時代がこの図解、という画像の引き出しを頭に作ったら、(大まかなのでべらぼうに多くありません。是非書店で見てください)、あとは\n東進の一問一答日本史を星の多い順に回数をこなせば、みるみるうちに頭のなかの図解が肉付けされ、｢点｣だった歴史時効が通時的に｢線｣となり、やがて共時的(世界史をも些か考慮した他地域の同時代の出来事など、、)に｢面｣となります。あなたの日本史の知識を強靭にせしめるでしょう。\n\nいずれにせよ、問題を解くアウトプット(一問一答でも可)をとにかく多く(アウトプット：インプット🟰6：4)行いましょう。勿論アウトプットしながらインプットにもなってますし。\n\nとにかく、繰り返しになりますが、日本史は英単語と同様に反復命ですので、同じ分野にじっくり時間をかけるというより、なるべく何周も！を意識して頑張ってください。\n\n体調には十分に留意しつつ(きちんと睡眠をとって)いつか慶應の門を叩いてください。心より応援しております。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 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