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19:T11b8,こんにちは♪

高1でそのように高い意識を持てていること、すごく素晴らしいと思います！


私が高2の頃実践していたことと、やっておけばよかったと感じることどちらも書かせていただきます。


(1)隙間時間の有効活用
高2はまだまだ危機感を持っていなかったので、高3の時ほど有効活用できていなかったなと感じます。

でも電車の中では世界史の一問一答、古文単語、英単語等何かしらをやっていたと思います。

そのおかげで私は高2のうちにある程度の知識を覚え切ることができ、高3になってスムーズに過去問演習に取り組むことができたので、電車の時間の有効活用は大切です。

私がやっておけばよかったと思うのはお風呂の時間です。ぼーっとしがちですが、その時間をリスニングにあててみましょう。流し聞きでも構いません。毎日少しでも英語に触れることが大事だと感じます。

女子に限っての話にはなりますが、ドライヤーの時間も机に鏡と参考書をおけば髪を乾かしながら勉強できますね。

まだまだ有効活用できる時間はあると思います。エレベーターやエスカレーターに乗っている時間は参考書や一問一答を進められますし、歩きながらでも勉強した内容を思い出すことができます。(歩きながら参考書を読むのは危険なのでやめましょう。)


(2)遊びの頻度について
高2のうちは私は普通に遊んでいました。笑
学校行事も普通に楽しみ、部活は週5で活動していました。

高2のうちに思い出を作り、悔いのないように遊び尽くすことで高3で勉強に全振りできるのではないかと思い、勉強の時間は確保した上で遊ぶ時は勉強を忘れて全力で遊びました。

でも部活をしたり遊んだりした分勉強の時間は気持ちを切り替えて、集中して取り組みましょう。


今思うと高2のいちばん課題は遊びと勉強の切り替えかなと思います。


遊びに行った翌日は疲れて勉強をサボりたくなるところをあえて自分に厳しく自習室に行く、スマホに時間制限を少しずつかけていくなど。

工夫次第でしっかり気持ちを切り替えられると思いますよ！！


(3)日々の勉強について
私は週5で部活をしていたので、平日2〜3時間、部活のある休日は約4時間、予定のない休日は6時間ぐらいだと思います。

休日でも遊びに行く日はほぼ勉強しない日もありましたよ笑

でも高2の年明けてからはほとんど勉強しない日はないようにしていました。丸1日遊びに行く日はバッグに単語帳を入れて電車で読みました。

部活がある平日は、学校の授業前に自習室に行って1時間弱、夜に1、2時間、通学で1時間ぐらいって感じです。

忙しいうちは質重視です。遊びも部活もしながら成績も上げたければ、短い勉強時間で何をするか、どれだけ集中するかだと思います。

そして隙間時間を活用していかに短い勉強時間を少しでも長くするかが大切です！


(4)勉強内容について
高2のうちは基礎固めに徹しましょう。

国立志望なら特に、共通テストの科目数が多いですから高2の努力が鍵になります。

高3になったらなるべく早く過去問に取り組みたいですから、覚えるべきことは高2で全て覚えておくとスムーズですね。

2年生は発展的な問題ではなく基本的な問題に重点をおき、確実に解けるようになってから難しい問題集や過去問に取り組むのが良いと思います。

焦らず、堅実に。

(5)最後に
現時点で偏差値が志望校からすごく離れていても問題ありません。まだ2年近くありますからね。これからの努力次第で伸ばせると思いますよ。

私もずっと世界史の偏差値に伸び悩んでいましたが高3の秋に突然伸び始めました。

やることをきちんとやり、必要な知識を丁寧に吸収していけばいつか結果になります。


今できることを全力でやっていきましょう！

応援しています♪1b:Tbb8,質問ありがとうございます！高一から勉強しているなんてとてもすごいことだと思います！(僕は友達とゲームしたり遊びに行ったりして勉強なんてほとんどしてませんでしたからね)

さて、まずは通学中の時間の使い方についてですが、(僕が毎日片道2時間弱かけていたので、通学中勉強のやり方には自信があります！)
・単語
・音読(イヤホンをして超小声でやるのがおすすめ)
・数学の問題の解法をイメージする
・寝る(意外とおすすめ)
この4つがオススメです！
逆にオススメしないことがあります！
・スマホをイジること
これだけはオススメしません。電車(バス)から降りた時の罪悪感ハンパないです。

お風呂の間の時間の使い方ですが、ズバリ｢勉強すんな！！！！！休め！！｣です。思いっきり休むことを強くおすすめします。

平日の勉強量に関してですが、｢量｣ももちろん大切ですが、40点の質で6時間するよりも
80点の質で3時間する方が圧倒的に優れています。トータルの勉強時間ではなく集中している時の勉強時間、｢最強モードでの勉強時間｣(勝手に名前付けました)を増やすことを意識するとよいと思います。
最強モードで勉強する為にはしっかり寝なければなりません。徹夜した後めちゃめちゃ辛いですよね。睡眠＞＞勉強 です！！！

休日の勉強については、
朝超早く起きて(6時くらい)午前中に出来るだけ勉強する ことをお勧めします。午前中(特に朝ご飯の前後)にダラダラしてしまうとその日のモチベーションが著しく低下します。その後最強モードで勉強することは限りなく難しいでしょう。午前中が命です。死ぬ気でやりましょう！！午前中しっかり勉強できると、流れに乗って午後も勉強できるでしょう。

遊びに行く回数についてですが、次から高校2年生ですよね。どんどん遊びに行けば良いと思います。友達の誘いを勉強を理由に断るのは個人的におすすめしません。ただぁ！
｢遊びに行った日勉強ZERO！｣ これだけは避けた方がいいです。
なので、遊びに行く時自分でルールを作ると良いでしょう。
・家を出るまでに30分だけ勉強する！
・友達に世界史の知識をちょこっと披露する(ウザがられないよう注意)
などオススメです。遊びから帰った後は疲れていますし勉強はしたくないでしょうから遊びに行く前にルールを課す事をおすすめします。

よく分からないことや質問したい事があれば遠慮せず聞いてください！
勉強頑張って合格を勝ち取ってください！応援してます！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=SlM-54UBTqPwDZPueDWm","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"今すべきこと"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",18,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"1/25 4:45"}]]}],["$","div",null,{"className":"coach-mark 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"私が高2の今の時期にした事を2つ書かせて頂きます！\n\n①勉強習慣をつける✏️\n私は高2の春休みに、「まずは1日7時間の勉強を毎日続けること」を目標にしました。\n1週間勉強を続けた辺りで、自分の知らないところが多いことに気がついて、「もっと勉強時間を増やそう！」となり\n結局は毎日8.9時間勉強をしていました。\n\n8.5時間勉強の時間割\n6時30分起床☀️\n7時〜7時50分　〇〇←ここに教科をいれる\n10分休憩\n8時〜8時50分　〇〇\n10分休憩\n9時〜9時50分　〇〇\n20分休憩\n10時10分〜11時　〇〇\n30分休憩\n11時30分〜12時  午前の復習\nご飯タイム🍚\n12時50分〜13時40分　〇〇\n10分休憩\n13時50〜14時40分 〇〇\nおやつ休憩🍫\n15時10分〜16時 〇〇\n10分休憩\n16時10分〜17時 〇〇\n遊び休憩🐕‍🦺\n17時30分〜18時20分 〇〇\n夜ご飯🍴\nお風呂🛁\n自由タイム♪\n21時〜21時30分 1日の復習\n22時〜22時30分おやすみ💤\n\n私は休憩や遊びも沢山入れて、基本1単位50分制で進めていました！\n「長時間勉強できない〜💦」って方でも成功しやすいと思うので試してみてください🕒\n\n\n②志望校の見直し、決定🏫\n「今の志望校は本当に自分が行きたいところか」\n「今の志望校は本当に自分のやりたいことができるのか」\n「今の志望校に合格したら幸せだと思えるか」\n「今の志望校は自分の雰囲気と合っているか」\n\n勉強のモチベーションや方向性を保つために、適切な志望校の決定が必要です！\n私は高2まで、小学校の頃の夢をそのままなんとなく持って、志望校•志望学部を決めてしまっていました…。\nそのためこの時期に自分に問いかけ、親や先生と相談して、慶應を目指すことにしました。\nこの決定が今に繋がっているので、時間をとってでも考えたことは本当に良かったと思います。\n\n\n以上が私が高2の今頃やったことです！\n高1の子たちにも参考になるかなと思います☁️\n春休みを有効に使って、志望校に一歩近づきましょう✨"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_ZeF1TuyD7eccwnIgB2MNbRkVXnt2.jpg?alt=media&token=6c655918-f628-44d4-be8a-a63386a56e48","adviserName":"Natsuki","adviserDepartment":"慶應義塾大学文学部","adviceId":"SlM-54UBTqPwDZPueDWm","numberOfFan":26,"clipsAvg":14.67741935483871,"adviceRateAvg":4.8807339449541285,"profile":"\n💍慶應文学部3年生\n💍塾講師もしています\n💍2023年1月クリップランキング２位🥈\n\n自分の名前をローマ字で書くことすら出来ない英語レベル\n↓\n自称進学校の高校に入学\n↓\n予備校に通わず、慶應義塾大学に現役合格🌸\n\n私の勉強法やモチベーション•考え方をシェアすることで頑張る皆さんの力になりたいです❤️‍🔥\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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line-clamp-2 mb-1","children":"初めまして。志望大の慶応じゃなくて申し訳ないのですが回答させていただきます。\n\nまずは、高校2年生で8時間も勉強を頑張れていた自分を思いっきり褒めてあげてください。慶応に行きたい気持ちが本当に強かったんですね。すごいと思います。\nそして最近は、疲れてきてしまったんじゃないでしょうか。漠然とした不安や、この勉強で慶応に近づいてるのか実感できないことが、やる気の低下に繋がっているのかと思います。\n\n質問内容ですが、「何時間がベストか」に対して具体的にお答えすることができません。あなたの学力が分からないし、性格や持続できる集中力は人それぞれだからです。そして、何時間勉強してれば受かる、というのはありません。最後の最後まで少しでも多く、濃い勉強をした人が勝ちます。\n\nだから、どうしたらまた勉強を継続できるようになるかお答えしたいと思います。\n高校2年生ということで、慶応そのものの対策をするには早すぎて歯が立たないかと思います。当たり前ですから安心してください。\nまずはセンターレベルで高得点を取ることを目指してはいかがでしょうか。「まずは、」と言っても長い道のりですが。\n参考までにお話しすると、私は高3の最初のセンター模試で大得意だった英語は7-8割、普通に得意だと思っていた国語は6割、世界史に至っては3割でした。最初はそんなもん（な人もいる）なのです。それを高2のうちから点数をあげていたりなんてしたら、すごく大きなリードだと思います。早慶レベルの問題は、センターレベルの基礎ができていることが大前提です。まずはここを固めましょう。\n\n目標に近づいてるかどうか分からない勉強は、辛いです。時間で決めるのではなく、「その勉強をした時間でどの力を伸ばしたいのか」を決めて、勉強してみてください。例えば1時間単語帳をやる！じゃなくて、ここからここまでの単語を覚える！ということです。\nそして、まだ時間のあるうちに、自分に合った勉強法を見つけて欲しいです。これも立派な勉強です。\nがむしゃらに勉強した末に、あなただけの効率の良い勉強は見つかります。受験が近づけば近づくほど、質のいい無駄のない勉強をしなければ！と焦ります。今のうちにいろんな方法を試して見てください。\n\n相当長くなってしまいましたが、心から応援しています！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"高2の勉強時間"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"かほさん、こんにちは！\n\n私の高2の夏休みでの1日のリズムを紹介します！大学は違いますが、参考にしてくださると幸いです😁\n\n9:00 起床\n9:00〜9:30 ご飯\n9:30〜10:00 自由時間\n10:00〜13:00 勉強1\n13:00〜13:30 ご飯\n13:30〜14:00 自由時間\n14:00〜18:00 勉強2\n18:00〜19:00 ご飯とお風呂\n19:00〜22:00 勉強3\n22:00〜24:00 自由時間\n24:00 就寝\n\n\n高2の夏休みはこんな感じでした！もちろん高３だともう少し勉強時間を増やしていましたが、高2では一日10時間を目標に頑張っていました。\n\n勉強内容としては、朝の時間帯に理系科目、夜の時間帯に暗記科目というふうにしてました。これは寝る前に暗記科目をして脳に定着しやすくしたかったのと、まだ疲れていない時に極力数学などの計算の多い科目をしたかったからです。\n\n\nあと、この生活は毎日というわけではなく、最低でも週に1日は休みをとっていました。友達と遊びに行ったり、家でゴロゴロしたりなどして、モチベーションを維持していました。\n\nこれは私の考えですが、高2からそこまで張り詰めて勉強していると、中弛みして途中でモチベーションが無くなってしまうことがあります。なので、高2のうちはどれだけ濃密に勉強するかよりも、しっかりと継続してコツコツと勉強をすることを意識するといいかなと思います！\n\n\n長くなってしまいましたが、参考になれば幸いです。\n無理のない範囲で頑張ってください！\n\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強内容"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"学校の日、休みの日の一日のスケジュール"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。素晴らしい心構えに感服しました。高２の頃の自分に言い聞かせてやりたいくらいです。自分を変えたいという確固たる意志があれば、私なんてのは序の口で沢山の人が手を差し伸べてくれるはずです。\nさて、お分かりの通り時間を増やすのは大事ですね。「勉強は量より質」たる言葉は、量をこなした人間のみが発する事を許されます。今は1時間しか集中出来ないのなら、それで良し。明日から一日15分ずつ追加していくのはどうですか？たった15分の増加なら、そんなに気になる事もないと思います。この方法が続かない！と思った時、例えば3時間まで増えたが流石にキツいと思った時は、手前の2時間45分を数日間キープし、体を慣らして3時間から再スタートしましょう。\nまた朝型生活ですが、人によって適不適があります。何日かやってみて出来ないと思ったら、無理してやる必要はないと思います。ちなみに私は出来ませんでした…\n休憩後もやる気を持続させるコツは、休憩を決して長く取らないこと！仮眠となると話は別ですが、それ以外で休み過ぎると勉強に戻りづらくなります。旅行から帰りたくないのと同じです。\n コロナ休校の期間中に全て達成しようなどとは思わず、自身と相談しながら無理のない計画を立てて下さい。そういった意味では、この期間は｢自分の実力を正しく知る｣つもりで過ごしましょう。どんどん自分の殻を破って立派な大学生になって下さい。応援しています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"夏休みの勉強"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"みほさん　こんにちは。\n\n勉強時間についてご質問なさっているなか、このような回答はどうかと思いますが、正直高校2年生の間は勉強時間というより、基礎固めができてるかどうかを確認した方が良いと思います！\nですが、一応回答すると(私は総合政策学部志望ではなかったので、参考になるかわかりませんが、)私が高校2年生の時は10時間の日もあれば0時間の日もあり、非常にムラがありました。それは、ご質問内容にもあったように、時間を勉強時間を気にして時間を取りすぎてしまい、「息切れ」したからだと思います。そのため、時間を決めてやる、というよりは時間を考えるのは後回しで、夏休み中にやらなければならない単元、それを達成するために1ヶ月以内にやらなければならない単元、1週間以内にやらなければならない単元、というようにノルマを決めて基礎固めをするのが大切だと思います。その計画もあまり詰め込みすぎると、急用があってノルマがこなせなかった場合などにやる気がなくなってしまうので、すこし余裕をもって計画を作ると良いと思います。私は基礎固めのために使っている全教科のテキストを最低2週はするように計画を立てました。英語以外は難しいテキストは使わず、基礎的なテキストををひたすら演習、英語は少し難しいテキストにも手を出す、ぐらいで良いと思います。\nと、長々と説明しましたが、やはり大体の勉強時間の目安が欲しいのはわかります… 高校2年生のうちは学校の宿題や部活もあるでしょうから、8時間ぐらい勉強時間が確保できれば十分だと思います。今のうちから長い時間勉強をすることに慣れるというのが大切だと思います！(結局今たくさん頑張っても、高校3年生になれば13時間ぐらい勉強時間をとるようになると思います)8時間勉強を毎日続けるのはなかなか大変だと思いますが、高校2年生のうちに頑張れば来年は少し余裕を持って勉強を進められると思います。夏はメンタル的にも辛くなると思いますが無理せず頑張ってください！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 4v2h16v-2c0-2.66-5.33-4-8-4z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs","children":["慶應義塾大学文学部"," ","ikmt"]}]]}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強時間の確保の仕方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"君の今の点数と進行度によるから一概には言えない！けど、早稲田に合格するためなら、なにをどの時期までにやらなきゃいけないか！を知る必要がある。（あくまでも目安で）\n僕は国英日本史だった！英語だけだけど、参考にしてねー\n\n\n英語\n高校3年生の8月まで\n単語→単語王、ターゲット1900等、上級レベルの単語帳を網羅すること。\n文法→ネクステ、英頻など、基本的な本を1回は網羅すること。\n構文→1冊しっかりやること。けど、ポレポレなど上級は夏休み中、後で良い。\n\n8月にやること\nとにかくセンターの過去問を解きまくること。10年分は最低やること。\n夏休み始めに私大の過去問を1年分やる。（3割取れたらいい方やで！笑\nみんなそんなもん）\n第一志望のオープンキャンパスに行く事！！（自分が大学生活を送る事を想像しよう。キャンパスを歩いている自分を想像して。それが君の勉強の活力になる！！）\n\n9.10.11月\n私大の対策始める。高度なアウトプットを繰り返し、赤本を進める。（周りが赤本を始めても、単語や熟語が入っていないから点数があがらないことが多い。たくさんの時間を赤本にかけるより、この時期はとにかく足りてないインプットをできる最後の期間）\n12.1月\n直前期！ここで大事なのは最後まで諦めない事。センターでコケようが、私大にはセンター利用しなければ関係ない。だから、第一志望を頑張って最後まで信じきる事。最後の最後で点数を超えればいいだけだ。この時期はメンタル勝負。自分に負けたら終わり。\n2月\nここまでとにかく一生懸命にやってきた。ならあとは持てる力を出すだけ。\nどちみち点数が足りてないなら受からないし、全力でぶつかれば大丈夫。そういう意味ではずっとEとかD判定だと失敗で当たり前だから勢いがあって強いかもな。\n最後まで頑張ってきたやつは運を持ってる。持ってるか持ってないかはキミシダイ。頑張って、とにかく第一志望を諦めないで頑張るんだ！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"早稲田商志望 燃え尽きずに勉強時間を増やすには"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\nまず第一に、高2の春休みの時点で毎日3時間半の勉強を習慣化できているのは素晴らしいことです。自信を持ってください！\n私は高2の春休みは毎日2時間くらいしか勉強できていなかったと思います笑\n\nさて、本題ですが長時間勉強するためには、やるべきことを明確にすることが大切です。「勉強時間を増やすこと」自体を目的にすると、学習の質が低下し、効率が悪くなってしまう可能性があります。また、単純に勉強時間を増やそうとするのは体力的にも精神的にも負担が大きく、体調を崩しやすくなります。やるべきことをこなしていくうちに、結果として勉強時間が増えていくのが理想です。\n\nそのため、まずは自分に足りない部分を明確にすることをおすすめします。\n\n例えば模試の結果を見ると、質問者様は古文・漢文と日本史に課題があるようです。\n①その2つの成績を上げるために何が必要かを突き止める\n　古文・漢文の場合→文法知識が不足していないか？単語を覚えきれているか？など\n　日本史の場合→全体の流れを理解できているか？知識が断片的になっていないか？など\n\n②不足している部分を参考書や問題演習を通じて補う\nこの2ステップを繰り返しながら勉強していけば、自然と勉強時間も増えていくはずです。\n\n英語や現代文などの他科目は今の時点で十分に点数が取れているので今のやり方を継続していただいて大丈夫です。\n\n以上が私のアドバイスです。少しでも参考になれば嬉しいです☺️"}],["$","div",null,{"className":"flex 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