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1b:Tc39,英語長文、かなり慣れていないと読んでいくのに集中力を保つのはかなり難しいかと思います！

実際、早稲田の政治経済学部に合格した私も同じ悩みを抱えていましたが、原因を突き止め、二つの方向からアプローチしていくことでかなり改善しました！

まず原因として、①そもそも集中力が続かない②英語を読むことに集中できない の2つが考えられます。

①に関して、
こちらは普段から、少しずつトレーニングしていくしかありません。小さく時間がかかりにくい問題からで良いので、問題を時間を測って全力で解く、というところから始めていきましょう。そこから少しずつ問題数を増やしたり、また長文など時間がかかる問題にチャレンジしていき、「勉強だけを集中してする時間」を伸ばしていきましょう。この時、ダラダラ問題を解いていては全く意味がありません。必ず時間を測って、常に「より早く解ききること」を意識しましょう。過去問や問題集などを最初は小分けにして解いていって、それの分量をだんだん増やしていくという形でトレーニングしていくイメージです。

②に関して、
特に英語長文で集中力が発揮しづらい時は原因として主に2つが考えられます。1つ目が、文章が長すぎるが故に今読んでいる段落にしっかりと集中できていないこと。2つ目が、内容がほとんど理解できない部分があって、そこで集中が切れてしまうことです。
それぞれに対し有効な方法があります。1つ目に対しては、段落ごとに区切って、大まかな要旨をメモしていくことです。これによって、「何が書いてあったか」ということを全て覚えるということから解放され、今読んでいる1段落に集中しやすくなります。メモに関しては、簡単なもので構いません。筆者の主張や書かれていたことに関して、キーワードや短い文章、タイトルなどの形でメモを取りましょう。
2点目の全く何を言っているのかがわからない部分が出てきた時については、一度その段落を軽く読み飛ばしてしまうというのも方法の一つです。わからなかった部分については、カッコで括って？マークなどを書いて後から戻って来れるようにしましょう。大抵1つの文章で筆者の言いたいメッセージは繰り返されるため、長い長文の場合は特に、後から何を言っていたのかがわかるという現象が起こりがちです。

以上の工夫で私は集中力がかなり発揮されるようになりました！
なぜ集中が切れてしまうのか？その原因を深掘っていくことで、それに対する対策も見つかっていくと思います！何か質問等ありましたら遠慮なくどうぞ :)1d:Tec0,こんにちは、受験勉強お疲れ様です！
英語の長文読解について質間のとのことで、私が受検した東京工業大学の英語はとにかく長文を読ませる形式の問題であり、その対策として私自身実際に英語長文の勉強を沢山行っていたため、その経験をもとに回答させていただきま
す！

「読める時もあれば読めない時もある」という点に関しては、読めない場合の原因を分析する必要があります！
長文が読めない原因としてよくあるのは、①単語が分かっていない、②構文がつかめていない、③集中が切れる、の3つかと思います！
それぞれの原因に対して対処法の1例を紹介させていただきます！

①単語が分かっていない
この場合は、単純に単語帳でもっと単語の勉強をする必要があると思います！
単語の勉強で意識してほしいこととしては、【単語の意味が瞬時に出てくるまでしっかりとやり込む】ことです！
「読み終わった時に日本語訳を見たから絶対わかる単語なのに読んでいる時は読めなくなっていたりして」というのは、このやり込みが足りないことと長文読解をしている時の緊張感や疲労が相まった結果であると考えられるため、疲れている時や緊張している時でもちゃんと意味が出てくるように、しっかりと単語帳をやり込みましょう！
また、単語の勉強をやり込むと長文の速読にもつながります！他の質問に対する解答の中でも述べさせていただいたのですが、まず単語帳を一冊完璧に暗記して、その後、その完璧にした単語帳を何周も繰りかえすことで読解のスピードを速めることができます！単語帳を完璧に暗記したらもっと難しい単語帳に乗り換える人が多いですが、完璧に暗記した単語帳を何周も行うと、覚えた単語の意味が出てくるまでのスピードがだんだんと速まっていき、それに伴って英文読解のスピードも高まってくるので、とてもおすすめです！

②構文がつかめていない
この場合は、文章中のどの要素がどの要素を修飾しているのかなどといった、いわゆる【「構文」の勉強を行うこと】が必要です！
具体的な勉強法としては、「ポレポレ 」や「英文読解の透視図」などに代表されるようないわゆる「英語構文の参考書」を一冊使って、その中に載っている文を全て解説できるくらいまで理解することが挙げられます！
構文の理解は、受験の英語長文を解く上でとても重要な要素になると思うので、もしまだ不安があるようでしたらぜひやってください！

③集中力が切れる
この場合の対処法は様々かと思いますが、一例として、②の内容と少し重複しますが、読んでいる長文の全ての文に対して、どれが主語でどれが述語でどこがどこを修飾していて、と言ったいわゆる【SVOCを意識する】ことを提案させていただきます！
漫然となんとなく読んでいるとどうしても集中力が切れてしまうので、全ての文についてSVOCを解析するくらいの意識で臨むと、比較的集中が持続しやすかったので、ぜひ参考にしてみてください！

以上、長くなってしまいましたが、長文読解に関する質問の解答です！
悔いが残らないよう、最後まで受験勉強頑張ってください！！1e:T1366,勉強お疲れ様です！
質問者さん自身でおっしゃっている通り、まさしく「時間に余裕があるときに集中できていない」のだと思います。
まず一度、教科で区切って計画を立てることをお勧めします。例えば午前中は古典と日本史、お昼の後は何時まで英語、という具合です。その時間になったらどんなことがあっても、たとえ解いている途中だったとしても、いったんやめて違う教科に移ります。その時、いちいちどこまで何が進んだかを書き留めておくようにします。これを３日ほど繰り返しているうちに、なんとなく自分がどの参考書を何ページ進めるのにどのくらいの時間がかかるのか、つかめてくると思います。それと同時に、自分は朝日本史をやったほうが集中できるなど、質問者さんならではの勉強のコツが見えてくるはずです。ぜひそれを参考にして、計画を立ててみてください。すると無理のない範囲で目標を立てられますし、予定が狂うことも少なくなると思います。
あとは、今月または今週中にやりたいことをすべて書き出して、終わったら線を引いて残りを可視化させるなどの工夫もあります。やるべきことがはっきりして、少しすっきりしますよ！

また、集中できていないときはなんでも、声に出してみると良いと思います。例えば「今別のことを考えてしまっていたな、気を付けよう」とか。どういう時に集中できなくなるのかを知っておくことも大切なことです。英語長文を読んでいるときに集中できていないと感じたら、この文章自体を声に出して読むのもお勧めです！これは音読が効果ありと言われるゆえんですが、声に出すことで頭にも入りやすくなると思います！
あと勉強お疲れ様です！
質問者さん自身でおっしゃっている通り、まさしく「時間に余裕があるときに集中できていない」のだと思います。
まず一度、教科で区切って計画を立てることをお勧めします。例えば午前中は古典と日本史、お昼の後は何時まで英語、という具合です。その時間になったらどんなことがあっても、たとえ解いている途中だったとしても、いったんやめて違う教科に移ります。その時、いちいちどこまで何が進んだかを書き留めておくようにします。これを３日ほど繰り返しているうちに、なんとなく自分がどの参考書を何ページ進めるのにどのくらいの時間がかかるのか、つかめてくると思います。それと同時に、自分は朝日本史をやったほうが集中できるなど、質問者さんならではの勉強のコツが見えてくるはずです。ぜひそれを参考にして、計画を立ててみてください。すると無理のない範囲で目標を立てられますし、予定が狂うことも少なくなると思います。
あとは、今月または今週中にやりたいことをすべて書き出して、終わったら線を引いて残りを可視化させるなどの工夫もあります。やるべきことがはっきりして、少しすっきりしますよ！

また、集中できていないときはなんでも、声に出してみると良いと思います。例えば「今別のことを考えてしまっていたな、気を付けよう」とか。どういう時に集中できなくなるのかを知っておくことも大切なことです。英語長文を読んでいるときに集中できていないと感じたら、この文章自体を声に出して読むのもお勧めです！これは音読が効果ありと言われるゆえんですが、声に出すことで頭にも入りやすくなると思います！
あと私は、ふとした瞬間に耳にしたCM音楽などが、試験中に急に流れ始めて集中できず困ったことが何度かありました。そういう時のために私が編み出した方法が、「音楽が流れていると気づいたら、その音楽の語尾をしばらく伸ばして、音楽を消す」という方法です。は？と思われるかもしれませんが(笑)、一応それなりの効果がありました。例えばアナ雪が流れてる！邪魔！と思ったら、♪生まれ～て～は～じめ～て～の「て」を、５秒ほど伸ばして、曲ごと忘れ去ろうという作戦です。曲が流れて困ったときはやってみてください！

集中も慣れです。だんだん長時間集中できるようになりますよ！
少しでもお役に立てたらうれしいです。応援しています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=SjIsSW0BTqPwDZPuzbDH","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"模試で制限時間いっぱい集中出来るには"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",10,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"9/19 19:58"}]]}],["$","div",null,{"className":"coach-mark 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"模試で時間が足りなくなってしまう。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"まずは時間配分ですね。\n時間が足りないようでしたら点数の比重が大きいものから解く、これは大事なことなのですが必ずしもそうしろとは実は言い切れないんです。理由は比重の軽い例えば文法問題などは点数を稼ぎたいところなので、時間が足りず捨ててしまうともったいない。要するに時間は足りても点数は伸びないということになってしまいます。難しいところですが自分なら初めに発音や文法問題を解いてリズムに乗りつつ、点数を稼ぎ、一つ目の長文に取り掛かる。内容が入ってこなければ二つ目も読む。わかりやすい方を解き切る。→英作文で気分転換？というかいったん文を読むのに疲れた頭を切り替える→もう一つの長文を時間ギリギリまで粘るというふうにやってました。\nもう一つ大切なのは速読ですね。長文をいかに早くかつ正確に読むかで大きく点は変わります。コツとしては単語を覚えること。すると、これなんだっけ…ってなる時間が減りますし理解が楽です。また文構造もすぐに見抜けるよう和訳問題集や解釈の参考書で練習を積むと良いと思います。演習を重ねれば読むスピードは上がっていくと思います！頑張ってくださいね！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"集中力が続きません。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちはー\nなるほどー...長い長文問題を解く際に集中力が途切れてしまう、ということですね。確かに試験時間中はずっと集中して一気に長文を片付け、高得点を取る、というのが理想かもしれません...が現実にそのような芸当をやってのける人は見たことないです😅\n人間の集中力は15分が限界と言われておりますし、ゆっくり深呼吸して冷静になることでミスに気づけることもあると思います。\nもし、長文の内容が難しすぎて頭がそれを受け入れるのを拒否するために集中力が続かないのなら解決策は2つあります。(僕もそういうことはよくあっていたので😅)\nまず一つ目、『こんなに難しい文章をスラスラ読める人はまずいない。きっとみんな苦しんでいるから焦る必要はない。』と自分に言い聞かせることです。スラスラ読めないことに不安を感じて余計に時間がかかるということがあると思いますがその症状はこの考え方でかなり軽減しました！是非試してくださいー！\nそして二つ目の方法として、少しずつ長い文章で慣らしていく、ということです。英語なら300語→500語\n→700語のように。国語の場合でも同様にします。すると気が付いた時には長文に順応できているでしょう。\n\n実は、人間の集中力は鍛えることができるんです！様々な試験を経験することで徐々に自分自身の集中力が伸びます。僕は集中力を伸ばすために高3の秋には毎週模試を受けました。(8週間連続で受けました笑)すると本当に集中力が持続するようになったんです。\n\n集中力が続かないことに悩む人は少なくありません！是非集中力を上げて周りより有利になりましょう！！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"毎回安定した読解"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"キーワード読解の文章で要約がある程度できているなら、演習を重ねていく方向でいいとおもいます。\n\nもちろん文章全体の内容をつかんでまとめようとするのも大事です。しかし、それに気を取られすぎると細部の理解が疎かになり、却ってよく分からなくなってしまうかもしれません。\n\nなので、文章全体の構造を考えることも頭の片隅に置きつつ、まずは細かく、文ごとの関係や段落毎の内容、段落同士の関係をじっくり考えてみてください。その上で要旨を考えてみてはいかがでしょう。\n\nまた、時間制限がプレッシャーになるとの事ですが、現時点では模試以外ではあまり時間制限を気にしなくて構いません。模試では、ひとまず「10分は問題文に集中する」などと、問題文に集中する(しようとする)時間を設けてみてはいかがでしょう(共テ模試ならもう少し短い方がいいのかもしれません。細かい時間調整は自分でやってみて下さい)。どんな試験でも内容把握の時間はあります。「残り何分、残り何分」と考えるよりは「何分間は確保できている」と考えると楽になると思います。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 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rounded-lg border border-text px-4","children":"現代文"}]]}]]}],["$","div",null,{"className":"ml-3","children":["$","div",null,{"className":"bg-caption w-20 h-20 rounded-sm overflow-hidden","children":["$","div",null,{"className":"w-full h-full 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"長文を読む集中力が…"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お気持ちお察しします…\n最初はなかなか集中続かないですよね。\n２つの解決策を考えてみました。\n\n①毎日長文を読み音読をする\nこれは身体を長文に慣れさせるのが目的です。\n長文を集中して音読できるようになれば黙読なんて余裕です。また、意味と構文の分かる長文を音読し続けることは読解力向上に役立ちます。\n\n②一段落読むごとにメモを取る\nこれは前後関係などを整理して次の段落の内容を把握しやすくする狙いがあります。\n一段落読むごとに内容を整理してメモを取るようにすればその段落をしっかり理解できるので次の段落も理解しやすくなるでしょう。それを続ければ最後まで内容がとれるはずです。\n\nこれらのことをやってみてはどうでしょうか。応援しています！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"一発で読めない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして。読んだ内容が一度では入らないとのことですが、恐らく読みが甘いんだと思います。何度も読んでいる時間はないと思いますので幾つかアドバイスさせていただきます。\n①集中力\nまず、集中することが大事です。頭の中で別のことを考えたり、逆に文章のイメージが浮かばなかったりではただ文章を棒読みしていることと変わりありません。\n②印付け\n読みながら筆者の強調部分や内容のまとめのような文章に線を引いてみてはどうでしょうか。線を引くと言う作業で文章のキーポイントが後からでもすぐに見れるようになります(線の引き過ぎは良くないですが)\n③前提知識、関心\n文を読む上である程度の前提知識があると理解しやすさは大きく改善されます。現代文用語帳なんかが市販であるのでおすすめですよ。また、どんな科目であれ内容に関心を持たないことにはなかなか頭に入らないと思います。\n④スピード感\n速読を意識することも大事ですが、理解できてなければ本末転倒なのでまずは理解できる速度で読んでみてはどうでしょうか。もし速読力をつけたいと言うのであれば、文を読む際に目の動きより少し早く文章を指でさし、それに目を追いつかせるよう努力してください。これを繰り返すことで目の動きが早くなり、自然と速読力も付きます。(英語長文でタイムアタックの音読がいいと言われるのでもしかすると現代文の音読もいいかも)\n\nまた、難解な部分に遭遇してもとりあえずは読み通し、全体を理解するようにしてみてください。(全体を把握すると意外と部分的に理解できてなかったところが文脈にハマったりもする)\n長文となってしまいましたが、個人的な意見として考慮してみてください。応援しています📣\n"}],["$","div",null,{"className":"flex 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