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1a:T1250,こんにちは！簡単に立てさせてもらいますが、もし厳しいところがあれば、是非自分で上手く調整してくれたらなと思います！

○平日

5時半~7時 前日の復習+強化したい科目
起きたらまずは前日の復習をしましょう。
その後、朝は集中できるうちに模試などを分析して苦手な科目、強化したい分野をやってしまいましょう！

通学時間や学校の時間は基礎の復習や単語の復習をするといいです。

15時~16時 学校からの帰宅時間
ここでは基礎の暗記物の復習をしましょう！
英単語や古文単語がいいです。
あとオススメなのは、まとめて復習したい部分をスマホで撮っておいて、その写真を見返すことです。

16時~17時半 数学
応用的な演習をしつつ、チャートなどで基礎の復習までまとめて復習してしまいましょう！家に着いてやる気があるこの時間に頭を使う数学をするといいです。

17時半~18時半 英語
英語は長時間しなくて大丈夫です。ですが毎日1時間は取れるようにしましょう。できれば毎日長文を1題は解きつつ、英文法の復習か英作文の対策までできるといいです。単語の復習は通学時間や休憩時間ですればいいので、大丈夫です。

18時半~19時半 国語
2次レベルの演習をやりましょう。現代文と古典を日ごとに交互にやれるといいです。時間が余ったら古典文法などの知識の復習をしましょう。

19時半~21時 ご飯、お風呂、休憩
一応長く時間を取りましたが、早く終わったらその日の復習をしましょう。

21時~22時半 理科や社会
科目は苦手なものを優先にお任せします。共通テストレベルの演習をしつつ、分からないところは教科書などに戻る演習メインがいいと思います。最後に知識をまとめて復習してから寝るようにしましょう。

○休日

5時半~7時 平日と同じです。

7時~8時 朝の準備、朝食、ストレッチなど
目を覚ましていきましょう！

8時~10時 数学
朝の目が冴えているうちは数学がオススメです。
2次レベルの演習をしつつ、基礎に戻りながら、たまに共通テストの演習とかをしていきましょう！

10時~11時半 英語
2次の過去問や強化したい分野をやるといいと思います。わからない単語や文法は必ず参考書に戻って、知識を定着させるとこまでやりましょう。

11時半~13時半 昼食、休憩、昼寝
午後は眠くなるのでここで昼食とともに昼寝や休憩を取っておきます。ただ午後に影響が出すぎないよう、休憩はほどほどにしておきましょう。
※また、朝から塾や図書館に移動して勉強したいという場合はこの時間をうまく利用して時間調整してください

13時半~15時 国語
現代文や古典の演習を1題ずつできるといいです。共通テストの演習とかでもいいと思います。基本は平日と同じですが、少し演習量を増やしつつ、基礎の復習までしていきましょう。

15時~18時 理科、社会
理科や社会の演習をしつつ、基礎をとにかく固めましょう。12月から共通テストの対策を本格的に始めるとしても中々基礎を固める時間は取れないので、土日がチャンスです。また、ネットにセンターの過去問がたくさんあるので、なるべくたくさん演習⇔基礎の復習をたくさんしていきましょう。

18時~19時 休憩や音読
かなり疲れてきていると思うので、この時間はゆっくりやりましょう。英語の音読をするのとかがいいと思います。頭が働かなければ、夜に向けて休憩するのもいいと思います。

19時~20時半 お風呂、夕飯
平日と同じです。

20時半~22時 その日で強化したいもの
一日勉強してきて、この分野危ないな、と思うものを基礎的な問題集中心に強化していきましょう。例えば、数学で確率ができなかったから、青チャートの例題を一通り見直す、などです。科目は1つでなくて大丈夫です。この時間が1番伸びるとこなので効率的に使いましょう！

22時以降は一日の復習などをして終わりです。

長くなりましたが、部分的とかでもいいので、よければ参考にしてください！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=SbXimYvgQ2JEYoJ0cFYv","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"勉強スケジュールを立てて欲しい"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",0,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"11/19 0:13"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"meだち","infoString":"高1 鳥取県 東北大学理学部(63)志望","adviceId":"SbXimYvgQ2JEYoJ0cFYv"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"高一の平日、休日の勉強スケジュールを立てて欲しいです。学校から帰るのは６時半〜７時あたりです。厳しめでも大丈夫です。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":null,"adviserName":"tkt3608","adviserDepartment":"一橋大学法学部","adviceId":"SbXimYvgQ2JEYoJ0cFYv"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"ただいまの成績といった情報がないので、少なくともこのくらいをしっかりやっていれば十分であろうという計画を立てさせていただきたいと思います。まず時間としては、平日2時間、休日1日5〜6時間を集中してこなすというのがいいと思います。だらだらと集中せずに長時間やっても効果的ではありません。例えば平日あれば9時から11時までは集中して勉強して、他の時間は自分の趣味や息抜きに使っていいと思います。受験は3年間の勝負です。短距離走ではなく長距離走のイメージで、今から気合を入れすぎて高3の時に息切れしないようにしましょう。科目について言えば、2次試験で問われる科目を中心に勉強しましょう。特に数学英語の基礎が固まっていることはどの大学を受けるにしても必要になるのでその2科目も重視するといいと思います！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"tkt3608","adviserDepartment":"一橋大学法学部","adviceId":"SbXimYvgQ2JEYoJ0cFYv","numberOfFan":1,"clipsAvg":2.6,"adviceRateAvg":4.5,"profile":""}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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text-caption line-clamp-2 mb-1","children":"1日に3時間勉強に割けるなら十分だと思いますよ。受験を見据えて勉強していくならば、文系ならばその時間の8割近くを英語と数学に、理系ならば英語と数学に7割、理科に2割かければ良いと思います。予復習に関しては、英語や数学等の演習系の予習は必ずやるようにしましょう。復習も時間の許す限りするようにしましょう。逆に新たな教材を用意してやるようなことはレベル的に授業についていけない、という場合でない限りやる必要はないと思います。\n英語の予習はまず辞書なしで一通り問題を解き、その後辞書ありでもう一度ときます。それでもわからなかったところを授業で聞き、復習では文章全体が把握できるように読んだり、構文がすぐに把握できているかというようにマクロとミクロの視点で学習していくとよいとおもいます。\n数学の予習はふつうに解きます。数学は復習が重要で、授業の解説を聞いた後、解答があっていたら、どうして自分はその解答を導けたのか、間違えていたら、なぜその解法を思いつけず、別のアプローチをしてしまったのかを考えて、どういう式や文章が出てきたら、その解法にたどり着けるか自分なりに結論づけていくことが大事だと思います。\n今はまだ慌てず、コンスタントに3時間勉強し続ければ十分だと思います。頑張ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"スケジュール立ててください"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お疲れ様です‼️初めまして、私の回答が少しでもあなたの力になればと思いコメントさせもらいます。\n\n一日に10時間簡単に勉強ができるスケジュールです！\n早起きや空いた時間にもっとやれば11.12時間と勉強できます！\n\n8時起床\n\n9時\n\n勉強(3時間)\n\n12時\n\n\n13時\n\n勉強(5時間のうち3時間 2時間休憩)(計6時間)\n\n18時\n\n19時\n\n勉強(3時間)(計9時間)\n\n22時\n\n\n23時\n1日の総復習 (1時間) (計10時間)\n\n24時 就寝\n\n\n\n朝と夜頑張る形になります。午後は休憩を取りながらしっかり時間を取れます。また睡眠時間も確保できます。\n\n計画のポイント\n\n○スケジュールと共に目標を立てる\n1日、1週間、１ヶ月、3ヶ月後とスケジュールを予めたて、目標を決定しましょう。何時間勉強するという考えより、何を習得すればよいか、という認識に変えます。\n\n○何時間ではなく何をやるかで計画を立てる\nタスク型にしましょう。計画が立てやすい上に量より質にこだわれるようになります。\n\n○必ずフリータイム(穴埋めの時間)を作る\n要はきつきつにしないことです。\n1日10時間だとしたら2〜3時間はしわ寄せの時間があるとタスクがこなせなくなることはないでしょう。\n大きく言えば週6がっつりやって日曜日は遊んだり休んだりとしてもいいかもしれません。\n\n○スキマ時間\n恐らくよく耳にするのではないでしょうか。\n英単語や古文単語は行き帰りの電車や寝る前、トイレ中などに必ずやる、と予め決めておいてください。\n\n\nそれでは頑張ってください‼️"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"平日と休日の勉強スケジュール"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"高1前半　平日2時間30分　休日　5時間30分\n高1夏休み　1日5時間\n高1後半　平日3時間　休日　5時間\n高1冬休み　1日6時間\n高1春休み　1日6時間\n高2前半　平日3時間　休日5時間\n高2夏休み　1日5時間\n高2後半　平日3時間　休日5時間30分\n高2冬休み　1日6時間\n高2春休み　1日6時間30分\n高3通年学校がある日　\n平日1日5時間、休日7時間(学校での補習も含む)\n高3夏休み、冬休み　1日11時間\n\n当然ですが、3年生では勉強時間を増やした方がいいです。高1、高2はそこまで差がなくても大丈夫です。上記は目標時間なので、その時間よりも多く勉強したことも多いです。\n\n回答者さんが高校1年生ということで、平日、休日も高1の頃(テスト週間ではない)を想定し、かつ、比較的よく勉強した日のスケジュールを書きます。また部活がない日を書きますね。\n\n平日\n6時起床、朝食など\n7時10分　登校\n7時40分　学校着\n15時45分　学校発\n16時15分　家着、休憩\n16時45分　宿題や小テストをやる時間\n18時15分　休憩、夕食\n19時30分　国数英のどれか\n21時　休憩、入浴\n22時　勉強(暗記系)\n22時30分　就寝\n\n休日　\n7時起床　朝食など\n8時　勉強(国数英)\n9時30分　休憩\n10時30分　勉強(国数英理社)\n11時30分　休憩\n13時　勉強(理社)\n14時　休憩\n15時30分　勉強(国数英)\n17時  休憩、夕食\n19時30分　勉強(国数英)\n21時　休憩、入浴\n22時　勉強(暗記系)\n22時30分　就寝\n\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"スケジュール"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お疲れ様です‼️はじめまして、私の回答が少しでもあなたの力になればと思いコメントさせてもらいます。\n\n1日10時間無理なく勉強出来るスケジュールです！\n\n8時起床\n\n9時\n\n勉強(3時間)\n\n12時\n\n\n13時\n\n勉強(5時間のうち3時間 2時間休憩)(計6時間)\n\n18時\n\n19時\n\n勉強(3時間)(計9時間)\n\n22時\n\n\n23時\n1日の総復習 (1時間) (計10時間)\n\n24時 就寝\n\n\n\n朝と夜頑張る形になります。午後は休憩を取りながらしっかり時間を取れます。また睡眠時間も確保できます。\n\n計画のポイント\n\n○スケジュールと共に目標を立てる\n1日、1週間、１ヶ月、3ヶ月後とスケジュールを予めたて、目標を決定しましょう。何時間勉強するという考えより、何を習得すればよいか、という認識に変えます。\n\n○何時間ではなく何をやるかで計画を立てる\nタスク型にしましょう。計画が立てやすい上に量より質にこだわれるようになります。\n\n○必ずフリータイム(穴埋めの時間)を作る\n要はきつきつにしないことです。\n1日10時間だとしたら2〜3時間はしわ寄せの時間があるとタスクがこなせなくなることはないでしょう。\n大きく言えば週6がっつりやって日曜日は遊んだり休んだりとしてもいいかもしれません。\n\n○スキマ時間\n恐らくよく耳にするのではないでしょうか。\n英単語や古文単語は行き帰りの電車や寝る前、トイレ中などに必ずやる、と予め決めておいてください。\n\n\n以上の事を参考に頑張ってください‼️"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"休日の勉強スケジュール立ててほしいです🙏🏻"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"高1後期から高2前半にかけては休日に7時間ほどできると良いのではないかと思います。\n\n6時30分　起床、身支度、朝食など\n7時30分　前の日の復習\n8時　平日にやり残したことをやる時間\n8時30分　休憩\n9時　勉強(国語系)\n10時30分　休憩\n11時　勉強(英語系)\n12時30分　昼休憩\n13時30分　勉強(数学系)\n15時　休憩\n15時30分　勉強(社会系)\n16時30分　休憩\n17時　勉強(理科系)\n18時　夕食休憩、自由時間\n20時　その日やり残したことをやろう！\n21時　入浴\n21時30分　調整時間　\nやり足りないなら勉強を頑張る、十分できたと思ったり、疲れていたりするときは自由時間or眠る。\n23時　就寝\n\n7から8時間ほどの勉強時間になっていますが、まだ、割とゆとりがあるのではないかと思います。一応、学年が若いので教科バランスよく(でも、国数英は長め)という感じにしています。やる科目については適宜変えてください。\n\n頑張ってください。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"平日の計画"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。こんな感じでどうでしょう。\n17:00   帰宅\n17:10    勉強\n19:00   夕食\n20:30   風呂\n21:00   自由時間\n21:30   勉強\n24:00   就寝\nこれだけでも4時間20分あります。このうち、何かしらの用事や準備があって1時間20分削られたとしても、最低ラインの3時間を確保できると思います。\nまた、勉強時間の枠さえ確保しておけば良いと思うので、あえて「何時から何時まではこの科目」という計画を立てられることはしませんでした。というのも、そのような計画の立て方は、受験対策としては適していないかなと思うからです。\n現在の自分の実力によって、どの教科にどの比重を割り振るべきかは異なってきます。それに、「何時間勉強する」というのを目標にするのではなく、学習時間の長さはあくまでも勉強のモチベを保つためのもの程度と受け止め、実際には何をやるべきなのか、教材や内容などに気を配った方が良いと思います。どの時期までに何が終わっていればいいのか、ということを常に念頭に置いた上で、後は確保した時間枠の中で、色々試行錯誤してみると良いと思います。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"一日のスケジュール"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\n✅勉強の質について\n\n→勉強の質に関しては現役生から浪人生まで誰もが追求することです。しかし本質的なことに関しては正解はありません。私は勉強の質に関しては１つの意見を持っています。それは質を最初から追求すると失敗するということです。最初に追求するべきなのは量です。そこから無駄な部分を思考錯誤していく中で削っていく。残った部分が質です。最初からその削った後の部分を求めるとゴールがあやふやになり失敗します。まずは量ですね。次に\n\n✅勉強にメリハリをつける\n\nこれにつきますね。具体的に話すと人間最高の活動時間が9〜10時間と言われています。この時間をいかに有効に使うかが勝負です。自分は昼寝、夕方寝をして体力を回復させていました。また適度にランニングもしてましたね。また立ちながら勉強も意外と効果的です。\nやるときはやる、やらないときはやらない。このことは質にもつながってきますね。また何か自分にご褒美を設けてあげるのもいいと思います。\n\n\n✅平日のスケジュール\n\n6:30〜\n→朝は何かと暗記科目でしょう。部活動が朝からあるとなれば移動時間を有効に使ってあげてください。音声学習などもおすすめです。\n\n21:00〜\n→部活動が帰ってきた時刻でしょうか。疲れまくってたら一旦仮眠をしそっから勉強スタートです。部活動やってる勢は勉強スタートのタイミングが早くなくては他の人たちに差をつけられてしまいますからね。\n\n✅休日のスケジュール\n\n7:00〜\n暗記科目です。文法や単語ですね。英語やら地歴、古文などです。\n\n17:00〜\n演習科目に取り組みましょう。質問者さんは高校二年生ということでそこまで切羽詰まってやる必要はありませんが演習量は一定数確保しましょう。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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mb-1","children":"こんにちは！\n\n高校三年生手前の重要な時期になりましたね〜たしかに、何をするのか決まっておらず、何もしない日とかあるんじゃないでしょうか？\n僕もそんな日がありました笑\nそれを打開するコツを色々と伝授しますね！\n\n\n<勉強スケジュールの立て方>\n\n①1週間の目標を決める！\n\n　…ざっと「数学の確率を得意にする！」とかでも構わないので1週間の目標を決めましょう！\n\n②1日あたりの演習量を決める！\n\n　…目標を見て「やるべきこと」を平日、休日ごとに決めてください！\n平日は人によってそれぞれですが、休日は高校二年生なら6時間程度でしょうか。午前+夜または午後、として時間を区切るといいですよ〜\n\n③1日の計画を立てる！\n\n　…平日や休日は学校から帰ってきたら「何をするか」を決めてください！\n\n帰宅時間〜10時くらい(受験生は11時)が僕らの平均的な勉強時間帯ですね〜。\n学校の宿題+目標の勉強、半々の時間を使うイメージでやってました！\n\n\n\n<暗記に割く時間>\n\n→暗記時間は1時間取ってください！\n\n暗記を続けるコツは3つあります！\n・「〜をしたら暗記する」というルールで縛る\n・「暗記し終わるまで寝ない」などのルールで絶対に暗記を達成する！\n・暗記ものはリスト化する！\n\nこれは心理学的にも効果がある「if-thenルール」という手法を利用しています！\n\nこれをするのが辛い人は、ご褒美があるといいですよ！\n例えば、暗記したら「お菓子を食べる」「ゲームをする」「1週間頑張ればケーキ食べれる！」みたいな感じですね〜\n\n\n以上、計画の立て方と、暗記をするコツです！がんばってくださいね！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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