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UniLink"}],["$","meta","3",{"name":"description","content":"緊張との向き合い方を模索してます！模試などの緊張する場面で数学の計算ミスや問題文や英単語の読み間違いを多発してしまい、結果あまり良い点を出せずにいます。そして、後日とき直してみると意外にも簡単に解けてしまうことが多々あります私は、緊張によってケアレスミスが多くなる理由は普段の勉強の負荷が足りないからだと思っています普段勉強する際は、あまり時間を意識せず問題を解いてしまっています。そこで、先輩方に普段の勉強でどのような負荷をかけていたか教えていただきたいです！よろしくお願いします！"}],["$","link","4",{"rel":"icon","href":"/favicon.ico","type":"image/x-icon","sizes":"48x48"}],["$","link","5",{"rel":"icon","href":"/icon.png?2c0dc65a59843333","type":"image/png","sizes":"180x180"}],["$","link","6",{"rel":"apple-touch-icon","href":"/apple-icon.png?2c0dc65a59843333","type":"image/png","sizes":"180x180"}],["$","meta","7",{"name":"next-size-adjust"}]] 1:null 13:I[3903,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-2c9c2b8245971fa7.js"],"ClientInfo"] 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1b:I[6549,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-2c9c2b8245971fa7.js"],"CommentItemName"] 1d:I[3866,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-2c9c2b8245971fa7.js"],"AdOnAdviceList1"] 15:Td94,こんにちは。東大法学部の者です。 緊張との向き合い方、これは本当に受験生の永遠のテーマだと思います。 特に模試や本番において「普段なら解けるのに…」という悔しさは、多くの受験生が経験するものですし、私も例外ではありませんでした。 「緊張によってケアレスミスが増えるのは、普段の勉強の負荷が足りないからではないか」 「普段、時間を意識せず解いてしまっている」 このような悩みをどのように解決していけば良いか、以下にまとめてみました！ 1. タイムプレッシャーは日常に組み込むべき 演習形式で勉強する際は、時間を測るべきです。 これはよく言われることですが、実際の模試や入試本番で問われるのは「正解する力」だけでなく、「制限時間内に正解する力」です。 ただ、正直に言えば、私自身も受験生の頃は時間を測る習慣が最初は甘かったです（笑）。「どうせ今は演習段階だし」「正確さの方が大事だし」なんて理由をつけて、だらだら解いてしまう。でも、これって本番とはまったく別の環境で戦っているようなもので、緊張に慣れる練習にはならないんですよね。 だから、途中からは“短い範囲でも時間を測る癖”を意識しました。 時間制限をつけることで、常にタイムプレッシャーの中で考える癖がつき、自然と集中して一発で正確に解く感覚が身についてきます。 2. 見直しは普段からの習慣でしかできない 模試や入試のような本番の場面で、「時間ギリギリでもしっかり見直ししよう」と思っていても、普段の勉強でその癖がついていなければ、絶対にできません。 これは、ある恩師の言葉ですが、 「数学も英語も、普段から見直しの習慣がないやつが、模試本番だけ急に見直しできるわけがない」 と、よく言われていました。 私もその通りだと思っていて、普段の演習のあとに1〜2分でも必ず答案を見直すという行動を意識的にやっていました。 数式や英作文の文法は特に気をつけて見直していたと思います。 3. 見直しの時間を作るために、時間配分を整える 見直しをするには、そのための時間を「残しておく」必要があります。 つまり、時間マネジメント＝緊張との対処に直結するんです。 タイムマネジメントのために私がやっていたのは、 • 模試でも10分余る設計で時間配分を事前に決めておく • 時間がかかりそうな問題は解答を妥協して、一旦保留マークをつけて、後で戻る まとめると • 演習形式の勉強では、時間は絶対に測るべき。本番と同じ状況を再現する意識を持つ。 • 見直し癖は普段からつけるしかない。見直しスキルは緊張対策でもある。 • タイムマネジメント＝見直し時間の確保。時間配分と戦略の設計を普段からやるのが良い。 模試は本番ではなく、本番で最高を出すための準備の場です。結果に一喜一憂せずコツコツ勉強していきましょう！応援しています！1c:Ted8,こんばんは。 時間をとって解き直したら高得点を取れるというのは非常に大事なことです。問題単体を解く能力はあるという証明ですし、試験時間外ならばミスも少ないということを示してくれています。 一方でそれだけ取れれば「これくらいできるはずなのに」と悔しい思いも大きいですよね。僕自身も経験がありますし特に直前期には模試の判定にも神経質になるので余計気になるだろうとお察しします。 では試験本番中に解き直しの精度を再現するためにはどうしたらいいかということですよね。 これはやはり、できる環境を再現することが大切になります。 試験が終わったあとにもう一度解いてみる、このとき試験中と比較してどのような点が違うと言えるでしょうか。 第一に時間制限の有無がありますよね。それに伴って緊張感も違います。これを再現するには演習量をこなすことが何よりも肝心です。問題数を重ねることで期待できることとしては、①解くスピードがあがる、②問題を解くことに慣れる、③自分のミスするところがわかる、これら3点が大きいです。そのままケアレスミスを減らすことに繋がるのがお分かりいただけると思います。 さらにこれらの効果を高めるためにおすすめなのが、｢同じ試験形式の問題を」「本番同様の時間制限で」解くことです。一番負荷のかかるやり方ですが、過去問や問題集を使ってぜひやってみて下さい。 もうひとつ、一度見ている問題であるというのも大きいでしょう。解きなおしているのですから当然やっている問題は(本番中解けずとも)一度見たことのある問題です。ミスを減らすということにおいて、全体像を把握することは非常に効果的です。精神的にも余裕が生まれますし、計算などでも先が読めていれば違和感に気付けることもあります。 これを試験中に再現する方法というのが見直しです。見直しにもポイントがありまして、一度全て終えてから戻ってくることが大事になります。最後まで行っておけば気持ちも楽ですし、どんどん次の問題に行く方がかかる時間も短いです。 ケアレスミスをし続けてきた人間から言わせてもらいますと、丁寧に解くというのには限界があります。身も蓋もない話ですが、結局ミスするときはします。 それだったら一度全体を解いてから戻って方が点数に繋がりやすいです。 見直しの際、自分のした計算ミスを修正するだけではなく一から解き直そうというくらいの気概でやることで、見直しは何倍も効果的に働きます。 最後に、ミスというものはその性質上運(と言ってしまっていいかはわかりませんが)に拠るところも大きいです。これから試験までの演習中、恐らく数え切れないほどのケアレスミスが出てくると思います。しかし、そこで挫けず多少は時の運だという意識を持って頑張って欲しいと思います。 模試でミスのなかったことはない僕も、共通テストでミスというミスはありませんでした。そういうものです。 ミスを実力として真摯に向き合う姿勢は素晴らしいですしそれは持ち続けていただきたいですが、あまり気負わずに最後まで駆け抜けてください。応援しています。1e:Tc5a,ミスをなくすことに関して、一年間本気で取り組んだ者です。僕はミスした時に、原因と解決策を毎回書き出してました。 ①ミスを真剣に受け止めること 「うわー、ミスったー！」とか言ってる人は一生ミスし続けます。「ミスも実力のうち」という先人の言葉は本当です。明日からこんな言葉を発するのをやめましょう。 ②ミスの原因を考えること 「原因は注意不足だ。次から気をつけよう。」みたいな小学生みたいな思考はやめましょう。具体的に次からどうすればいいのか曖昧だと実行に移せません。絶対にどこか原因はありますし、ミスしやすい箇所の傾向もあるはずです。徹底的な自己分析がミスを減らす鍵になります。 原因例 ・ミスに対する危機感が足りない ・計算練習が足りてない ・問題文の読み落とし ・誘導に乗れてない ・字が汚い ・図やグラフが汚い。そもそも書いてない ・余白の使い方が下手 ・符号間違え ・簡単な計算なので、雑にしてしまった ・解き方を考えながら計算している ③ミスに対する解決策を考える ・ミスしたら死ぬくらいの勢いで常に全集中 ・計算練習不足など論外なので、あれば徹底的に反復練習 ・現代文の手法を取り入れて、問題文の重要箇所に線を引く。丸をつける。 ・接続詞に注目して、きちんと誘導にのる。 ・小問に分かれていれば、誘導を疑う(2次) ・大門全体の流れを追う ・作問者の立場になって考える ・自分が求めた重要な式や情報は目立つように囲む ・余白は使う前に線で区切る ・横の計算式と混ざらないように、計算した後に線で区切る ・丁寧ではなくとも、読み間違えようのない字で書く ・消しゴムで消すときは、めちゃくちゃ丁寧に消す ・消しゴムを極力使わないように、考えて余白を使う ・マイナスを目立つように書く(特に分数の前のマイナス) ・自分がミスする傾向のある場所は、めちゃくちゃ注意深く計算する ・手と目で常に2回計算する ・自信がないときは3回くらい ・検算する(特に積分や平方完成) ・解き方がしっかり定まってから計算する ・図やグラフはめちゃくちゃ精密に書く ざっと思いつくだけで、これだけあります。 「こんなにやってたら、時間足りなくなる」と思うなら取り入れなくて構いません。 ただ、ミスしたときの時間ロス・点数ロスを考えれば、ミスを防ぐための時間なんて大したことはないです。 リスクヘッジして手堅く点数を取りに行くのか、リスクを負いながら高得点を狙いにいくのか。そこは個人の戦略なので、お任せします。 全部はきついかもしれませんが、取り入れれる部分だけ取り入れてみてください。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=SIyUTQ0N5vXILlMzj3pJ","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"模試でケアレスミス多発 普段の勉強に負荷をかけたい"}],["$","div",null,{"className":"flex 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mb-1","children":"お疲れ様です！\n\n私も読み間違えや勘違いのミスが多くてとても悩みました。\n\nまず、高校三年生ということなので時間は必ず測って解くようにしましょう。時間の中で解くということも入試において求められる力の一つです。\n\n次に、ミスを減らすためには実力とスピードを上げることが近道である！ということを覚えてください。\n\n実力が上がるとミスは圧倒的に減ります。例えば今中学生の計算問題解いたらミスはそこまで多くならないはずです。つまり問題の難易度に対して自分の実力が余裕を持って上回っていればミスは減るはずです。また、万が一ミスしても入試は６割取れば良いのです。9割とる実力をつければミスしても7割には落ち着くでしょう。\nスピードについてですが、とにかくすぐ解法が思いつくように訓練してください。共通テストの数学なら12分以上余るくらいのスピードが欲しいです。本番の模試では普段のスピードの８割くらいで解いてみてください。余裕ができてメンタル的にも楽だと思います。\n\nまとめると、練習と同じことを試験でやるというよりは練習の7.8割のことを試験でやれればいいんです。そのためには普段の自分の能力値とスピードを上げることが結果的にミスが減ることにつながります。\n\n夏が勝負です！頑張ってください！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"自分に会う勉強方法がわかりません"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"普段どういう勉強しているかが気になります。そもそもどうやったら成績が上がるかというと「できない問題をできるようにする」ことなんです。当たり前でしょ、と思うかもしれませんが意外と忘れがちなんです。特に早慶などの偏差値の高い大学を目指す人は。\n\n何が一番近道かと言われればそれは「復習\n」だと思います。質問者さんは毎回ミスをするとのことですがそのミスをいつもしっかり復習して理解していまか？理解してるのにまた間違えてしまう…というなら「間違いノート」なるものを作ってみたらいいかもしれません。間違えた問題を記録しておくんです。それを暇な時間などに見返したりしてください。段々数が増えるうちに傾向が分かると思います。\n\n英語なら文法の不定詞のミスが多いとか国語なら古文の単語をよく間違えるとかです。そしてそれが分かったらそろの分野を集中的に勉強するんです。そしてできるようになれば段々ですが成績が上がることは間違いありません。\n\nあと毎回数問ミスをしてしまう、ということですがそれはしょうがないと思います。いくら完璧にしたって間違える時はあります。ましてまだ7月です。今しかミスはできないんです。本番にミスしなければ受かるのですから今ミスをしたことを喜ぶぐらいのスタンスで良いと思います笑。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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mb-1","children":"はじめまして！こんにちは。\n\n大阪大学人間科学部に所属している者です。\n\n私も現役時代に計算ミスに苦しんだ経験があるので、お力になれたらいいなと思い回答させていただきます。\n\nまず、中学入試の問題をやることはあまりおすすめしません。\n計算問題単体で出題されることはまずないので、中学入試の問題を解くことよりも、大学受験レベルの問題を時間内に正確に解くスピードを上げていくのが得策だと思います。\n\nたとえば大阪大学の文系数学は見直しの時間を含め一問におよそ３０分かけることができます。\nこの場合、練習の段階で一問ずつ、２０分で正確に解き切る練習をしておくとよいです。\n\n時間が無限にあれば計算ミスは必ず見つけることができます。\nしかし、実際は、時間が有限である中で解法を導き出し、計算をミスなく終えなければなりません。\n\nですから、大学受験のレベルの問題で計算ミスをなくしていくことが一番の近道であると思います。\n\nこれは共通テストの数学にもあてはまります。\n解法を素早く思いつけば、そのぶん計算に時間を使いミスなく解くことができます。\n\n数学は\n①解法を思いつくこと\n②計算できること\nの二つが組み合わさって解くことができるものだということを知っておいてください。\n\n\n大阪大学文系数学は近年易化しています。\n解法は多くの人が思いつきやすく、計算力勝負になることも考えられます。\n\nそれでもやはり、解法を思いつくスピードが速ければ速いほど、落ち着いて焦らず計算に臨めると思うので、計算ばかりでなく解法を考える練習も並行してやるといいと思います。\n\n長くなってしまいましたが、質問者様の計算ミスへの悩みが解消されることを願っています。\n\nもし疑問点や追加で聞きたいこと等ございましたらいつでもご連絡ください！\n\nここまで読んでくださりありがとうございました。\n\n\n\n\n大阪大学人間科学部　のぞみ"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験勉強をすることへの不安"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験生になる心得\n\n必要なことは3つです。\n\n1 受験は自分との戦いであり、周りは関係ない。\n\n2 知らない事を落ち込まない。同じ事を繰り返すことに落ち込む事。\n\n3 勉強は時間じゃなくて内容で測る事。\n\n\n1 \nいよいよ、受験が始まる。\n私大は合格者を減少させ、その門はより一層狭くなっているが、この状況で受かればそれはとても大きな意味を持つ。\n周りにはAO入試の塾に行き始める人が増え、本を読む人が増える。彼らは12月に決まり、君は3月まで勉強し続ける。\n半分くらいが合格し（勉強してる所を見ていない人も合格する）、なんで自分は勉強してるんだろって気持ちにもなる。\nけど、君には君の道があり、彼らには彼らの道がある。とにかく君は君自身と向き合い続けること。愚直に。謙虚に。強くなること。\n\n2\n間違いには3つ種類がある\n1つ目は同じ間違いを繰り返す事。\n2つ目は知ってるけど定着できてない事。\n3つ目は知らない事。\n\n3つ目で点数落として落ち込むなよ！分かるわけないでしょ笑\n1つ目の間違いに落ち込め。間違いの種類をしっかり把握すること。\n\n3\n勉強は時間じゃない。君自身が5時間かかるものを1時間でやり終える人もいる。それが事実だ。\nただ5時間勉強した！と満足するのか、それともここまでできたから今日は満足。とするのか。\n勉強は時間じゃなくて、ページ数やこなした仕事量で測ろう。そうすれば結果は必ず付いてくる。\n\n大丈夫、自分を信じた者が勝つ。\n頑張れ。\n\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"共通テスト数学が出来ない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\n単純な問題でもできないのは計算ミスが原因では無いでしょうか？この場合、何を間違えたか(足し算引き算なのか、読み間違えたのか)をノートに記録して自己分析をし、テスト前に見返して、自分のしやすい間違えを気をつけるだけでもだいぶ変わります。\n\n共通テストの勉強法\n過去問をやって誘導に気づく練習をするのがいいと思います。共通テストは各大問の最後はかなり難しいですが、必ずその前の問題が誘導になっているので、その誘導をどう使うかの練習を積むのがいいと思います。これは練習を積むと誘導が使えるようになって最後の問題もできるようになります。共通テストは時間との戦いでもあるので、最後の問題で固執しないようにしてください。捨てる勇気も大事です。大問にかける時間を決めたら、それを守って練習しましょう。設定時間より短く終わるのはいいですが、長くなるのはダメです。\n\n意識していたこと\n　計算ミス\nこれで大問が吹き飛ぶのが怖いので計算は必ず紙に書いてやりました。頭の中での計算はたまに間違えるので多少の時間をかけても計算は紙に書いて正確にやりました。私は計算ミスをするということをテスト中に意識していたので、注意して計算ができ、ミスを減らせました。\n　時間配分\n共通テストは時間配分が命です。各大問に何分かけるかを決めたらそれは何がなんでも守るようにしてました。途中で時間切れになったら出来そうでも諦めましょう。本番にあとちょっとは無いです。\n\n頑張ってください！\n応援したいます！！\n\nこの解答が良かったなぁと思ったらファンになって頂けると幸いです。"}],["$","div",null,{"className":"flex 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