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1a:Te6c,こんにちは！東北大学文学部のkitaです！
お答えさせて頂きます。

この時期、定期考査や部活動、そして受験を見すえた勉強ととてもきついですよね😥

りじこさんのご質問を読んで、昨年を思い出しました😖

僕はりじこさんのような体調面での辛さを経験していませんが、少しでも背中を押せたら嬉しいです☺️


僕がこの時期意識していたのは、受験に関係ないなと感じた授業は自分で出来る事をやっていました。
もちろん、先生によりますので、そういうことが難しい場合は、教科書をどのように受験を意識して使えるか、を考えてやっていました。
具体的には、古文であればただ訳を聞いて、書き写したりするのではなく、訳をガッツリかくよりも、全体をどれだけ早く、正確に理解できるか、を意識していました。

また、定期考査は一旦横に置いておく、という考えもしていました。もし、推薦を狙う場合はこの考えは当てになりませんが、一般受験の場合正直成績は関係ないです。また、いくら内職をしても、ある程度は授業を聞いていると思いますので、当日の朝に友達とヤマを張っていました😅

さらには、部活との兼ね合いですが、僕は大会直前の1週間は部活のことを考えすぎて、全く勉強に身が入りませんでした。
数学や英語をやろうとしても、どこかで部活のことを考えてしまい、の繰り返しでした😥

しかし、その時も今も変わらない考えとして、その時期だけは部活に集中する、ということです。これは、部活だけでなく文化祭などにも言えますが、これらの行事は高校生での最後です。
今までその日のために頑張ってきた、と言っても過言ではありません。中途半端にやると、後悔も残るな、と思っていました😉

ですが、勉強はしないといけない、とも思っていました😅その時にやっていたのは、好きな教科の勉強です。僕は日本史が好きで、また通史が終わっていなかったこともあり、スタサプでガンガン飛ばしていました。
好きな教科だと、結構ハードルも低いですし、やる気も続きます！
苦手教科は、落ち着いたらやればいいので😉

色々書きましたが、今の時期はとても辛いです…😖
体力面だけでなく、精神面もやられてきちゃいます😥
しかし、自分を否定することだけはしないでくださいね。
僕もそうでしたが、確かに高い目標を掲げていると焦りが多くなります。
また、他の人が勉強をしていると焦ります。
ですが、過度に思ってはいけませんが、自分はできる！と思うことも大切ですよ😉

そして、部活が一段落し、体調も回復してきたら、もう一度目標を再確認し、深呼吸をして、再開しましょう。

きっと、成長した自分に出会えますよ😌

最後に、受験期はこのような辛いことの連続です。また、ある程度の無理も必要です。
しかし、身体や心が壊れてしまっては意味がありませんし、勿体ないです。

1歩ずつでいいので、前に進み続けてください🙌

回りくどい回答になってしまいましたが、少しでもりじこさんの背中を押せたら幸いです☺️

応援しています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=SD6JEwchWxr8fgFYW192","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"テストと受験勉強の両立方法"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",2,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"6/6 12:14"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"けいおう","infoString":"高3 東京都 慶應義塾大学法学部(69)志望","adviceId":"SD6JEwchWxr8fgFYW192"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"慶法志望の高三です。\n学校が三学期制で今絶賛テスト期間なのですが、受験勉強が全くできていないことに焦りを感じています。自分は別に指定校ではないのでそんなに学校にかける必要はないのですが、FIT入試にそれなりの評定が必要なのでテスト二週間前ぐらいからは学校一本になってしまいました。\nその結果、英語の長文や参考書が全く進んでいない状態でこれでいいのかと思っています。\n性格的になにかを捨てるとかいうことができなくて、世界史や英語は受験に直結するのでいいとは思っているのですが、国語などは時間をかけすぎてしまいます。かといって受験勉強をテスト直前にするほどの勇気もなく、結局五月は二週間しか受験勉強をしていないことに気がつきました。\n先輩方は定期テストとの両立をどうされていたか教えてほしいです。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_HrLJODIG3SbSQ3645Y1IvknHvGd2.jpg?alt=media&token=5ff319dc-4491-46f3-a735-4ebc7fae27a4","adviserName":"しゅうへい","adviserDepartment":"東京大学理科一類","adviceId":"SD6JEwchWxr8fgFYW192"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"けいおうさん、こんにちは☺️\n定期試験と受験勉強の両立は、多くの受験生が抱える悩みの一つだと思います。大事なことは、両方を受験に役立つ形で行うことです。\n\n✅基本的な戦略\n\n①普段は受験勉強が中心\n・青チャートや過去問などで日々の受験勉強を継続する\n\n②定期テスト２週間前になったら定期テストに切り替える\n・暗記系や学校のワークを中心に勉強する。\n・受験用の問題集で勉強できるところはそれを使う\n・受験勉強は維持レベルに抑える\n\n③テスト後１週間はリハビリ\n・テスト前に使っていた参考書や問題集を再開\n・テストで見つかった弱点を補強\n\n✅国語などの直接関係のない科目について\n\n⒈学校の成績が入試に影響する場合\n→絶対に頑張るべき。\n\n学校の成績がとる方が圧倒的に楽です。またそれが第二志望だったとしても、学校の成績がとれている安心感が生まれ、勉強の効率も上がります。\n\n⒉一般入試一本で行く場合\n→学年によって変わる\n\n・１〜２年生→ある程度学校の成績を意識すべき\n・３年生→平均点を取れればOK\n\n\nまとめ\n・テスト２週間前から定期テストに切り替える\n・受験用の勉強がそのまま対策になる場合は受験勉強を続ける\n・入試に直接関係のない科目についても平均点を目指す\n\n大切なことは定期テストの勉強をどれだけ受験勉強に落とし込めるかです。もし定期テストの勉強にシフトしたとしても、受験勉強を維持程度に続けることが大切です。\n\nあなたの捨てられない性格は、非常に素晴らしいです。定期テストは受験に関係ないからやらなくていいではなく、定期テストを頑張ることで自信につながり受験勉強にもいい影響が出ます。\nまた、定期テストは努力が報われやすく受験勉強のいい息抜きになるでしょう。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_HrLJODIG3SbSQ3645Y1IvknHvGd2.jpg?alt=media&token=5ff319dc-4491-46f3-a735-4ebc7fae27a4","adviserName":"しゅうへい","adviserDepartment":"東京大学理科一類","adviceId":"SD6JEwchWxr8fgFYW192","numberOfFan":11,"clipsAvg":2.4782608695652173,"adviceRateAvg":5,"profile":"具体的なスケジュールなど詳しい質問は，メッセージで対応します。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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line-clamp-2 mb-1","children":"\n私の場合は受験勉強とテスト勉強は同じでした。\n学校のテスト勉強をしっかりやったことが貯金になって、受験でとても役立っていました。\nいまおいくつかわかりませんが、基本的には高校三年生でもテスト勉強はやるべきだと思います。逆に普段学校の成績が保てているなら、基礎ができているということなので、学校のテストよりも発展的な受験向けの内容をやっていても、それがまたテスト勉強にも還元されるのではないでしょうか。相互的なものです。\nつまり基礎に自信があって、改めてテスト範囲を勉強する必要がないということであれば、いつも通り自分のやりたい勉強でいいでしょう。\n\n遠い話にはなりますが、大学に入って一番最初に奨学金や留学等申請するときは、高校の成績を提出します。大学に入ってからも高校で頑張ってきたことは、強みにはなるので、ぜひ成績を保たれるといいと思います！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"定期テストの時間配分について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんばんは。慶應の経済学部の者です。\n高1、2にとって定期考査は重要なので回答させていただきます。\n\nまずはじめに、定期考査は基礎を固めるのに最適な教材であり、勉強のいい機会になるのでしっかり腰を据えて勉強しましょう。\n\nではどのようなペースで勉強するのか？\n受験において重要な科目である英語と数学にはしっかり時間をかけて勉強しましょう。両方9割以上を狙えるように。\n\nでは他の科目はどうするか？\n理系なら理科、文系なら社会に力を入れましょう。どれくらい力を入れればいいのかというとテストで8割5分取れるくらいに力を入れればいいです。\n高3になってからこの理社の頑張りが効いてきますし、今まで英数で負けてた子に逆転するチャンスをくれるので、是非頑張ってください。\n\n他の科目は余力で8割くらい取れるように頑張りましょう。正直現代文とかは先生の癖もあるのでそこまで取れなくてもいい気がします…。\nただ古典の単語と文法だけはしっかり暗記しましょうね！\n\n僕の回答はこんな感じでしょうか。\nやはり高1、2の間は英数を固めることが最優先なのでやりすぎなくらい英数をガンバってください！\n応援してます！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"定期テストと受験勉強、全部上手くやりたいのに"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！早稲田法学部の者です。\n\n定期テスト大変ですよね、わたしも日本史だけしっかり取り組みあとは前日(当日)勉強だけで済ませていました。\n\n特に内申点が必要な指定校などの推薦入試を目指していない限り、定期テストなど全く気にしなくて良いのではないでしょうか？定期テストと入試は全く別物ですし、周りと比べて取れなくても気にする事はないでしょう。\nただ範囲の決まった知識確認のテストを解いているだけで、入試の日本史は知識だけでどうにかなるものでもないですし。\n\n私はその時期日本史が全然固まってなくて、学校の定期テストはボロボロでしたが結果入試に合格しているので、質問者さんも気にせず受験勉強に励んでください笑\n\nそれでも気になるのであれば定期テストで間違えた単語を自分の参考書や教科書でチェックする、くらいの復習で事足りると思いますよ。\n\n定期テストに合わせて勉強せずとも、自分のペースでコツコツ頑張ればきっと上手く行きますよ！頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"度々すみません。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"質問者さんはテスト期間で受験勉強に専念できない、と仰っていますがそれは少しズレているかな、思います。\n\n学校の定期テストって受験期になると正直わずわらしいですよね。自分も同じように考えてました。しかし実は結構大事なんですよ。なぜならたとえ定期テストでも対策をすればそのまま受験勉強に生かせることがあるからです。\n\n例えば定期テストは早慶への受験勉強の問題に比べれば基本的な問題が多いかもしれませんが逆に言えば定期テストの対策で基本事項を復習できるってことなんです。定期テストで基本的な事項のミスに気づければそのまま早慶への勉強に生きます。英語はその典型的なものでしょう。基本的な文法だったり単語だったり意外と抜けがちです。それらを学校の勉強でカバーでき、なおかつ早慶対策の少し難しい問題で演習出来るならなんて効率の良いことでしょう！笑\n\nそもそも夏は基本事項を完璧にできるようにする時期です。早慶対策ができなくても基礎が完璧ならば9月以降の勉強に万全の状態で挑めるでしょう。なので定期テストにも全力でぶつかって下さい！きっと得るものがあるはずです。質問者さんの教育学部を目指す姿勢はひたむきで素晴らしいと思います。そうやって頑張っているからこそ不安を感じるんです。不安はずっと付きまとっていくと思います。しかしそれは勉強していることの裏返しなんです。勉強しているからこそその努力が報われるかどうか不安になるんです。\n\nでも不安を和らげることはできます。それは勉強することなんです。正確には勉強している自分に自信を持ってください！来年の2月にあなたを強く支えるのはきっとその自信のはずです。早稲田生として応援しています！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"夏のスランプ"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n法は受けていませんが、現役慶應経済の私もそういう時期がありました！\n\nどうしても抜け出したいのであれば、全く勉強するのをやめることです。受験生なら誰でもこんなこと怖くてできないと思います。　でもそういう状況に陥っているのは焦りの気持ちが足りないからです。　おそらく自分は焦っていると思ってると思います。でもやらなきゃいけないという事実は分かっていても体が動かない、ということであれば焦りの気持ちが足りないだけです。それに仮に一週間勉強しないとしても現在それだけできているのであれば1日や2日で取り返せるでしょう。\n\n1日に机に向かうことで焦るエネルギーを無駄に使ってしまっているのです。実際のところ、高2からコツコツやってきて、しかも今それだけできていますよね。自分を追い詰めすぎないでください。現実を楽観的にみてみることもたまにはあ必要です。\n\n\n自分の気が済むまで勉強のことは一切忘れ、遊びまくってください。机に向かわずに焦る気持ちを最大限に溜めてください。途中で中途半端に勉強するのは一番いけません。また同じスランプに陥る原因となります。\n\n最低でも３日全く勉強しないでください。\n\n自分にそれだけ厳しくなれるあなたはきっと合格できます。もし勉強せずにいられなくなったのなら、\n自分が受からずして誰が受かるという根性を持って合格を掴んでください！手厳しいことを言ってしまったかもしれませんが、本気の受験生を見ると自分の受験期を思い出して熱くなってしまいますすみません笑応援してます！！！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やるべきことが分からない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。受験勉強お疲れ様です📚時間がないだろうから端的に要点だけ伝えます。\n\n結論、あなたがどれくらい慶應に行きたいかと、今受かりそうな確率を比較して勉強時間を決めるべきです。慶應に何がなんでも絶対合格したいなら、抑え大の過去問は多くても3年分して、他の時間をその復習と慶應対策に使いましょう。抑え大の過去問は少なくとも2年はやりましょう。あとは解説をしっかり読むこと。大体解説に「この範囲は傾向的に〇〇」など、頻出範囲が書かれていることが多いです。抑え大受験直前はその範囲を徹底的に復習します。それだけで問題中に復習したところが絶対出てきます。\n\n受験はこの時期の時間の使い方で大きく左右します。この時期に足切りにギリギリ引っかかりそうとわかっているなら、厳しくいうと合格率40-60%だと感覚的に思います。できればもう少し前に足切りは確実に越えられる実力は欲しかったのですが、もう前の話なので、今は少しでもギリギリの足切りを少し余裕ある足切りになるように過去問を解きましょう。\n\n具体的には、勉強が15時から始められるとして、翌日に試験がある日は大体18時までの3時間慶應の対策、その後にその試験勉強、翌日に試験がない日はフルで慶應の対策に使うイメージです。この先受験終了まで1日フルで使える日は限られてきます。できる限り有効に使う、言い換えれば無駄な時間を無くしましょう。1分1分が貴重な時間です。\n\n以上は慶應に行きたいと強く願う場合の時間分配ですが、抑えの受験校の中でも行きたいところ行きたくないところあるかもしれないから、それは質問者さんに合わせて随時勉強時間を変更しましょう。\n\n他の回答でも言っていることですが、志望校にこだわることは今後の人生のために特に重要です。できる限り慶應にこだわってほしいというのが僕の考えです。同胞になれることを願っています！頑張ってください📣"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"今から早慶"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"各科目の細かい状況がよくわからないのですが、とりあえずスケジュール載せときます。\n\n単語帳は、\n・速単上級編or単語王など\n\n英文解釈は\n・ポレポレor構文把握のプラチカ\n\n質問者様の状況ですと、上のラインナップから始めても良いかと思います。\n\nその次からは問題演習中心です。\n\n長文:\n・やっておきたい700・1000\n・riseのレベル4\n・志望校の過去問\n\nをやりまくるのみです！ここまでが簡易的ですがスケジュールです。\n\n現代文:\n\n・現代文読解力の開発講座\n↓\n・旺文社の現代文レベル別4・共通試験の問題集\n↓\n・現代文と格闘する\n↓\n・過去問\n\n古文:(古文は初学者からのスケジュール載せときます)\n・古文単語帳\n・ステップアップノート古文基礎ドリル(河合塾のオレンジの参考書)\nを同時並行で終わらせる\n↓\n・古文上達基礎45(z会のやつ)\n↓\n・中堅私大古文演習と共通試験問題\n↓\n(有名私大古文演習)余裕があれば、やってみてください\n↓\n・難関私大古文演習\n↓\n・過去問\n\n漢文:\n\n・漢文早覚え即答法\n↓\n・共通試験の問題集\n↓\n・過去問\n\n\n歴史:\n→日本史なのか、世界史なのかわかりませんが、兎に角一刻も早く通史を終わらせてください。\n↓\nセンターや共通試験の問題で練習\n↓\nそこで間違えた範囲や苦手の復習\n↓\nまた解くを7〜8割乗るまでやる\n↓\n東進一問一答などを使い、星1レベルの私大特有な難しい単語を覚える\n↓\n一問一答が5割ほどできてきたら私大の過去問へ。\n↓\n苦手・間違えた範囲を潰し、また過去問のループ\n\nというスケジュールになります。上記になくても、基礎知識の抜けがあると感じる場合はしっかり復習しましょう。国語は上記に基礎が含まれますが、英語に関しては\n\n・基礎単語(シス単など)\n・基礎英文法(ネクステやアップグレードなど)\n・構文解釈(英文解釈基礎100)\n・熟語(解体英熟語など)\n\nに抜けを感じたら、今のうちにしっかりと埋めておきましょう。\n\n以上です。最後になりますが、大学受験を高校受験と同じだと考えてると、痛い目見ます。高校受験の負担の3倍はあると思った方がいいでしょう。(釈迦に説法かも知れませんが)\n\nそれでは、頑張ってください！\n"}],["$","div",null,{"className":"flex 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