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1a:T1285,こんにちは！東京大学1年のしんです。

私ももともと英語がすごく苦手で、
苦手→英語から逃げる→もっと苦手になる
という負のループからなかなか抜け出せませんでした。

単語を覚えようとはしてるのに、ぜんぜん覚えられている実感がなく焦ったり、単語帳をどんどん進めていくと最後のページに行き着く頃には最初のページの単語を忘れてしまっていたり、、、
みたいな負のループに陥っていました。
そこで私なりの改善策を紹介します！

1、スタンダードな単語帳をやり込む

私は学校で配られた単語帳、速読英単語必修編（共通テストの単語がだいたい網羅できるくらいのレベル）、一冊で東大入試を乗り越えました。
もちろん、医学部で医学の専門用語がたくさん出る、などといった場合には、そういう単語も覚える必要があるかと思います。
でも、まずはスタンダードなものを一冊完璧にするのが大事だと思います。90%とかじゃだめです。100%です！
一冊スタンダードな単語帳を完璧にするだけで、たくさんの分厚い単語帳をやみくもにやるよりはるかに力がつきます。


2、まずは単語を書けるよりも、単語の意味がわかることを意識する

そもそも、スタンダードな単語帳を覚えられないんだよ！！って思ったあなた、その気持ち、めっちゃ分かります。さっき、完璧にしよう、と言いましたが、「完璧」ってどういう状態なんでしょうか。
日本語だけ見てスペルを完璧に書けるレベルを目指すと、挫折します。少なくとも私はそうでした。
そこで、赤シートで日本語訳を隠して、英単語だけを見て、日本語訳が0.1秒で言える。そのレベルまでいけば大丈夫です。スペルなんてネイティブでもミスってるんで。
とにかく単語は効率が大事です。ゆっくりやってるうちに、前覚えた単語を忘れていきます。
なので、赤シートで1秒隠す→わからなかったらすぐ日本語訳を確認→さっさと次の単語へ
という感じでスピーディーにいきましょう。
丁寧に単語帳を一周するより、雑に十周したほうがいいです。
相談者さんは紙に書き取っているとおっしゃっていましたが、個人的な意見だと、たまに音読するくらいでいいかなーと思います。


3、単語は隠す

2でも言いましたが、単語帳ってただ読んでるだけとか、ただ写してるだけじゃ覚えられないんですよね、なかなか。だから、赤シートで隠したりして、思い出すっていう作業を大事にしてください。
もちろん、最初は思い出すどころかこんな単語知らない！って感じだと思うんですけど、騙されたと思って何回もやってみてください。思い出せるようになれば、学習の効率もぐんぐん上がっていきます。


4、スパンを決める

私は、単語帳がいつまでたっても一周できないタイプだったんで、単語帳を7つのパートにわけて、月曜日は1〜20ページ、火曜日は21〜40ページ、、、とか（もうちょい多いかな？）みたいな感じで、曜日ごとにやるページを決めて強制的に1週間で一周できるようにしました。
月曜日に1〜20ページが全部終わらなくても、火曜日は絶対21ページから始めるようにしました。そしたら、7日間で単語帳をだいたい？一周できます（飛ばし飛ばしだけど）。

まとめ
いかがでしょうか。
勉強法には合う合わないがあると思うので、いろんなやり方を試して欲しいなと思います。
誰かから聞いたのですが、単語は筋トレみたいなものなので、すぐに効果が出るとは限らないけど、続ければ絶対効果がでます！
また、筋肉と同じで定期的に復習しないと、どんどん単語力は落ちていきます。なので、いったん定着しても、定期的に振り返るようにしましょう。
また、単語だけでなく、英語は文法とか長文読解も合わせた総合力です。それぞれを切り離して考えるのではなく、長文を読みながら、単語を思い出したり、文法構造の復習をしたりして、英語の力を鍛えていってください。
応援してます！頑張ってください！！1b:Tcc6,単語暗記、本当に大変ですよね。ノートに何度も書いて見るという方法は素晴らしい努力です。ただ、覚えるためには「ただ見る」だけでなく、もっと積極的に頭を使う方法を試してみるのがおすすめです。以下に、効果的な単語暗記の方法をいくつか紹介します。
	1.	繰り返しを工夫する
単語暗記はとにかく反復が大事です。ただし、同じことを漫然と繰り返すのではなく、「少し間を空ける」ことで記憶が定着しやすくなります。例えば、今日は10個の単語を覚えたら、明日はその10個を復習して、新しい10個を追加する。その次の日は20個をテスト形式で確認する、といった流れがおすすめです。復習の間隔を1日、3日、1週間と徐々に広げていくことで記憶が長く残るようになります。
	2.	テスト形式を取り入れる
「覚えている実感がない」というのは、アウトプットが足りていない可能性があります。ただ見るだけだと、記憶を引き出す練習ができません。単語帳を使って「英語から日本語」「日本語から英語」でクイズ形式にしてみてください。間違えた単語には印をつけ、次回の復習で重点的に取り組む。テストを繰り返していくうちに、確実に覚えたという実感が湧いてきます。
	3.	短いスパンで繰り返す
単語は覚えてからすぐに忘れがちです。最初の数日間で何度も復習することが重要です。例えば、覚えた単語を1時間後にテストし、その翌日にもう一度確認する。この短期間の集中復習を続けるだけで記憶の定着が大きく変わります。
	4.	文脈で覚える
単語だけを丸暗記するのは難しいことが多いです。例文を活用し、「文の中で単語を覚える」ことを意識してみてください。例えば、「happy」を覚える場合、「I am happy today.」のような例文を自分で作る。具体的な文脈と結びつけることで、単語が頭に残りやすくなります。
	5.	アプリやカードを活用する
紙の単語帳だけでの勉強に限界を感じる場合、単語アプリやフラッシュカードを使うのも良い方法です。アプリなら隙間時間に練習できますし、カードを自作すれば、自分のペースで勉強を進められます。
	6.	楽しむ工夫を取り入れる
単語暗記は地道な作業ですが、少しでも楽しくなる工夫を入れると続けやすくなります。例えば、1日に覚える単語数を目標にして「今日はこの20個を完璧にするぞ！」と挑戦してみたり、覚えた単語をリストアップして達成感を味わう。楽しく続けることで、単語暗記が負担になりにくくなります。

今の努力に「反復」と「テスト形式」を追加するだけで、きっと覚えられる実感が湧いてくるはずです。一つ一つ積み重ねていけば、必ず成果が出ます。無理せず、自分のペースで進めてくださいね。応援しています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=RLAVN0OfymIkCElhQ0Fe","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"英単語の覚え方"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",1,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"6/19 9:00"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"なつ","infoString":"高3 大阪府 静岡大学人文社会科学部(54)志望","adviceId":"RLAVN0OfymIkCElhQ0Fe"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"英単語がどうしても覚えられないです。英語に対しての苦手意識もあり単語帳を開くのが嫌だなと感じてしまいます。しなければならないことはわかってるんですけど効率よく単語帳を見る方法がわかりません。教えてください。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],["$","div",null,{"className":"mt-4","children":["$","div",null,{"children":[["$","div",null,{"className":"flex items-center mb-2","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M9 12c1.93 0 3.5-1.57 3.5-3.5S10.93 5 9 5 5.5 6.57 5.5 8.5 7.07 12 9 12zm0-5c.83 0 1.5.67 1.5 1.5S9.83 10 9 10s-1.5-.67-1.5-1.5S8.17 7 9 7zm.05 10H4.77c.99-.5 2.7-1 4.23-1 .11 0 .23.01.34.01.34-.73.93-1.33 1.64-1.81-.73-.13-1.42-.2-1.98-.2-2.34 0-7 1.17-7 3.5V19h7v-1.5c0-.17.02-.34.05-.5zm7.45-2.5c-1.84 0-5.5 1.01-5.5 3V19h11v-1.5c0-1.99-3.66-3-5.5-3zm1.21-1.82c.76-.43 1.29-1.24 1.29-2.18a2.5 2.5 0 0 0-5 0c0 .94.53 1.75 1.29 2.18.36.2.77.32 1.21.32s.85-.12 1.21-.32z","children":[]}]]],"style":{"color":"$undefined"},"height":20,"width":20,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs font-semibold","children":["この相談には",2,"件の回答があります"]}]]}],["$","div",null,{"className":"space-y-2","children":[["$","div",null,{"className":"rounded-lg border border-gray-300 px-3","children":["$","div",null,{"children":["$","$L7",null,{"href":"/advice/U6oujWoFpEQ2e9zYT968","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[null,["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！勉強お疲れ様です！\n\n単語だけを機械的に覚えると思うと、気が遠くなりやる気がなくなってしまいますよね。\n\n単語帳を完成させると長文が格段に読めるようになるので、コツコツ覚えるのが1番ではありますが、、、\nどうしても単語帳を見たくない！という時の方法を紹介したいと思います。\n\nそれは、長文を読み、分からない単語を単語帳で調べる方法です。\n私が実際にやっていた方法ですので、なつさんのやりやすいようにアレンジしてくださいね！\n\nまず長文の演習(出来れば少し難易度が高そうなもの)を解いてみて、分からない単語に印を付けておきます。\n\n回答を確認した後に復習をすると思いますが、その時に分からなかった単語を単語帳の索引から調べます。\n・該当単語がある→決まった色のペンで単語をチェックする(正の字など回数が分かると効果的)。\n・該当単語がない→単語帳に載っていないような難易度の高い単語は覚えなくて大丈夫なので、辞書で意味を簡単に確認する。\n\n単語を確認した上で、もう一度長文を読む。\n単語が分かれば解けた問題に気づくはずです。\n\n演習をする度にこの作業をして、同じ単語を再度調べた場合はそれが分かるように正の字を増やしていく。\n\nこの方法のメリットは大きく3つあります。\n①演習しながら単語を勉強出来るため一石二鳥\n②単語の重要性に気づけるので、単語帳で勉強するモチベになる\n③後から単語帳を見た時、頻出かつ自分が覚えにくい単語が一目で分かるため穴を埋めやすい\n\nこれは過去問を解く時にもおすすめです。\n単語の勉強は単語帳以外でも出来ます！\n\nまた、社会や古文なども、インプットの勉強に飽きたときはアウトプットの勉強に変えてみてください。\nなつさんの合格を願っています！"}],["$","div",null,{"className":"flex 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p-4","children":"コメントで回答者に感謝を伝えましょう！相談者以外も投稿できます。"}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/wXs5rVu6NK2Hz9i7","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"英単語の効率的な覚え方を教えて下さい！"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"英単語は、見る時間より見る回数だと思います。\n一つの単語を10分見つめてても覚えられなかったりしますよね。\n膨大な量の大学受験の英単語を覚え切るには何度も見る。時間をあけて何度も復習をする事です。\nそして、ただ漠然と見るのではなく和訳を隠して覚えた方がいいと思います。\nそして、英単語は机にかじりついてやるのはもったいないです。通学時間、家の寝る前など場所時間を選ばないのでそういう隙間時間にやるべきです。\nそして、机で時間をとって勉強できるときは、数学や長文など机でしかできないものをやるべきでしょう。\n隙間時間の活用を1日10分やれば他の人と一緒に部活や遊びに時間を使っても5時間、1年間で60時間？くらい(計算間違ってたらすみません笑)の差を付けられます。\nその姿勢は絶対に受験生になった時に大きな武器になるはずです！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"単語を効率よく覚える方法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは(^^)\n単語の覚え方だけでなく、暗記というのは「見る、書く、聞く（言う）」の3つの方法があると言われています。\n\nそして、人によってどれが合うのかも違います。周りに英単語を書いて覚える人はいませんか？読むだけで覚えられる人もいませんか？音読して覚える人はいませんか？\n\nこのように、暗記の仕方は、大体この見る書く聞くのどれかに分けられます。\n\n私は、見る派でしたので、見る派としてのやり方をご説明します。\n\nちなみに、私は入学後、アメリカに留学するための英語勉強もしましたので、英単語は2万くらいは覚えたと思います！\n\n私がやっていたやり方は、短期集中多周回法です。（今私が名付けましたｗｗ）\n\nやり方を説明します。\n\n1単語5秒以内の速さで、単語帳をとにかく何周もします。\n\nこの時、1単語あたり5秒以内なので、しっかり覚えようとしなくてもＯＫです。とにかく目を通して、頭に入れてください。何周も何周もすることが大事です。\n\nまた、単語帳を何周もするといっても、例えば4000語収録されている単語帳を1周するのには、いくら5秒といえど、1週間以上かかるでしょう。1週間もたってしまうと、最初に覚えた内容はほっとんど覚えてないはずです。\n\nなので、単語帳がレベル分けされている場合は、レベル単位で何周も何周も素早くしてください。日にちで言えば、3日で1周できるぐらいの分量がちょうどいいと思います。\n\nそして、最後には何周やってもどうしても覚えられないという単語が5%ぐらい残ります。\n\nそれらはもう無視してください。\nその5％に時間を使うのは非常にもったいないです。無駄です。\n\nですから、次のレベルに進んでください。\nこれをすべてのレベルで行います。\n\n重要なのは何度も何度も反復することです。毎回時間をかける必要はありません。覚えよう覚えようとしなくてもいいので何周も何周もしてください。\n\n私はこれで覚えられました。\n\n人によって合う合わないはあると思うので、参考までに＾＾\n\nがんばってくださいね！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"浪人生なのに英単語が…"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\nまず単語を暗記するにはとにかく何回もその言葉に触れる必要があると思います！とにかくこれが大切で、結局繰り返しが暗記する上での最も大切な方法であると思います！\nスペルなどは書かなくていいのでとにかく英語を日本語に訳せるようにしていくといいと思います！\n\nまた、ここから紹介する暗記のペースは定期テストのための勉強では短期記憶であれば良いので直前に詰め込めばなんとかなりますが、入試で使えるようにする記憶（いわゆる長期記憶）にするには忘れた頃に復習していくことが大切です！\n\nでは具体的な日にちでいうと単語帳などはこのペースで進めるのがおすすめです！是非参考にしてみてください！\n\n復習のタイミング\n常に→の前の日にちの後の日数です\nその日→1日後→3日後（つまり最初の日から4日後）→1週間後→2週間後→1ヶ月後→3ヶ月後\n\nこれで計7回ですがここまでやればかなり単語帳なども覚えられると思います！\n\nそして、単語の効果的な覚え方ですがこれは主に３つ意識すべきことがあると思います！\n\n① 単語を単語帳の場所で意味を覚えない。\n\nこれは結構あるあるなのですがどうしても何回も単語帳をやっていると意外とこういうことに陥りやすいです！こういう時は派生語をやるのに移ったりしていくのがいいと思います！\n\n②  単語帳での単語が出てくるスピードを速くする\n\n単語は見た瞬間に0.1秒で意味が出でこなければ長文で使えるような単語にはなりません。思い出しているようではダメで反射的にでなければいけないと思います。\n\n③ 単語をイメージで覚える。\n\n例えばexpandっていう単語があって【拡大する】っていう日本語訳がでてくるだけではなく広がっていくイメージをその単語に植え付けると長文中でてきたときにそのイメージのまま読むことができます！これは何個も意味がある単語や多義語などにも有効だと思います！\n\n参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）\n\nまた、UniLink パートナーのオンライン受験相談も実施しています！25分間で現役の大学生と話すことができ、勉強について相談できるというサービスです！こちらを利用したい方はメッセージお待ちしています！！\n勉強頑張ってください！！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"英単語の勉強方法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"僕が英単語を覚える上で意識していたことをいくつか挙げてみますね👍参考にしてみてください！\n\n①1回目の暗記は1週間で終わらせる\n始めるときは、2日で1周などかなりのスピードでやりました。単語を覚える目的ではなく、単語帳に載ってることを認識するためにやっていました。そうすることで長文などで単語を見かけた時に、これ単語帳載ってた！！って気付けます。そういうのって忘れにくいなって個人的に思ったので取り入れてました！\nなので最初の1週間は単語のみの勉強をして、ある程度頭に入ったら1日30分とかにして細部入れていく感じでした。\nもちろん、全ての単語が入ってるわけないので分からない単語に出会った時にまず単語帳に載ってるかを確認します。載ってたら悔しいですよ😣\n\n②発音する\n五感を使え、とよく言われますがその通りだと思います。発音すると記憶に残りやすいです。字面では全く分からなかったけど、発音してみたらなんか言ったことある言葉だなって思って単語帳見たら載っていた！なんてこともありました。\nなのでCDや音源などネイティブの発音が聞ける単語帳を進めるのがいいと思います🤙\nまた、発音が良くなるとリスニング力や速読力が向上するだけでなく、英語学習が楽しくなってきます♪\n\n③アプリを使う\n僕は分散学習帳というアプリを使っていました。これは自分で暗記カードを作って忘却曲線に合わせて最適なタイミングで出題してくれるというものです。これ以外にもこういったアプリはあると思うので活用してみるのもいいかもしれません！\n\n④印をつける\n既に覚えたやつには印を付けていました。これをしないと知っている単語も学習することになり効率がとても悪くなるからです。しかし、覚えたと思ってもすぐ忘れていることはよくあるので僕はこの印をつける基準を厳し目にしていました。あまり厳しすぎると印をつける意味もなくなってくるのでいい塩梅を見つける必要がありますね。\nしかしながら、厳しい基準で印を付けていたとしても不安になってきます。なので僕は数ヶ月おきに印を付け直してました。色を変えれば可能です👌\n\nいかがでしたか？何か１つでも参考になるものがあったら嬉しいです！\n\n勉強頑張ってください！！🔥"}],["$","div",null,{"className":"flex 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