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1b:Tda4,麻呂さんはじめまして。早稲田社学3年のものです。
2年生で受験を意識した勉強をされていてとても素晴らしいと思います。
さて本回答では、

①早稲田志望が1問1答で充分かどうか
②教科書の使い方

の2点を説明していきます。

①早稲田志望が一問一答で充分かどうか

結論、インプットとしては充分です。
したがって、用語集を丸々覚える必要は一切ありません。用語集は辞書代わりに使うと良いでしょう。

私も東進の一問一答のみで用語集は用いませんでした。用語集を丸々暗記すれば、得点は間違いなく伸びると思いますが、コスパが非常に悪いです。その時間があるならば、他教科に時間を回すべきだと思います。帰国子女で英語がペラペラかつ、現代文がセンスで解けてしまって日本史しかやることがない人以外は用語集暗記なんてことはやめましょう。

②教科書の使い方
私は高3の春頃から教科書を用いて勉強していました。早稲田の日本史は教科書（山川出版）の本文や図表をそのまま用いたり、あるい本文に類似した文章を使った問題を出題しています。私は早稲田の日本史を80年分解きましたが、早稲田の問題は山川教科書から9割かそれ以上出題されると体感しました。また、教科書から出題する問題には、東進含め、一般の一問一答には絶対に載らないものが含まれます。
具体例をいくつか挙げると、
2015年社学の相撲に関連した問題
2021年教育の鎌倉幕府の位置変遷の問題
2021年文学部の藤原宮とその周辺地理の問題

ぜひ過去問データベースや赤本などで調べて見て下さい。これらは悪問といっても差し支えないレベルだと思います。仮に解けなくても問題はありません。東進の一問一答をやっているだけでは絶対に身につかないでしょう。そもそも記載がありません。しかしながら、山川教科書で本文以外まで全ての図表、コラム、欄外の記述に至るまで勉強していると「見たことあるな」と思います。完全な運ゲーではなくなるのです。一方で、東進の一問一答にしか載っていない問題は少ないです。（非常に重要な語句が、まれに教科書では記載がありませんが。）（例、受験で頻出である、日米修好通商条約の調印に関わった新見正興の名前は教科書には一度も出てきません。）
したがって、もしも教科書に抵抗がないタイプでしたら山川の教科書をベースに勉強するとよいと思います。私は3年春から図表や欄外の記述を含む教科書全文の暗記を目指しましたが、8割5分ほどしか覚えられませんでした。
ですので、今からやれば全てまたは9割5分覚えられるかなと思います。
ただし、先ほども述べたように教科書では重要語句の抜け漏れもあるので、一問一答も併用して、教科書に書き込んでいくと良いでしょう。

もちろん教科書のインプットをせず、東進の一問一答と過去問だけでも戦えはするので、自分に合ったやり方を探してみて下さい。1d:T109e,まず前提として日本史が一番得意というのは早稲田を受ける上で圧倒的に不利です。
日本史を武器にする作戦には限界があります。配点を考えたら当たり前ですが英語が一番得意になるまでは日本史はあまり力を入れない方が合格可能性は高まります。
日本史は今使ってる参考書のみに留め、多少日本史の偏差値が落ちても構わないので模試で英語の偏差値が1番になるまでは日本史の勉強時間を抑えてください。
勉強時間が足りてて早慶に落ちる人のパターンの１つに社会に時間かけすぎパターンがあります。
Rさんもこのままだと上記のパターンに陥りそうなので先に言っておきます。
次いで英語が一番得意になった後にやって欲しいことを述べます。
まずメインのインプット素材は詳説日本史研究で間違い無いと思います。
アウトプットしてあれ？って思う度に詳説日本史研究の該当箇所とその周辺を読むのが理想的です。
もう一冊用意して欲しいのが山川日本史用語集です。この語句の定義曖昧かもって思う度に都度確認して欲しいです。
史料問題については東進史料一問一答を用意して欲しいです。頭から史料を読み、問題を解く事で初見史料対策をしつつ必読史料もインプットできる優れものです。過去問で史料問題が出てきた時に一問一答の該当史料を読み、関連問題に目を通す作業もやって欲しいです。
インプット素材の最後に学校配布の図版もお勧めしておきます。年表、系図、文化作品など参照したい時にいつでも使える様に常に手元に置いて日本史の勉強をして欲しいです。
次にアウトプット用の参考書です。
最もやって欲しいのが東進一問一答です。網羅率はダントツでNo. 1です。星1までは全て記述できる様に反復するのが理想です。星0は覚えなくても合格できますが高みを目指すのであれば選択肢のある問題に対応できる程度に覚えるのが望ましいです。
日本史重要語句チェックリストは標準的な語彙に関しては網羅できますが早慶には届かないのでメインに据えるのはお勧めできません。一度全問題覚えた状態を作れたら後は東進一問一答に切り替えることをお勧めします。日本史重要語句チェックリストに載ってる問題は全て東進一問一答に載っておりかつ東進一問一答の方が実践的です。東進一問一答で早慶レベルの語句を覚えながら重要語句チェックリストの復習をするのが良いと思います。
標問は網羅率は高くないですがアウトプット用の参考書としては比較的優秀です。特別詳しくはないが解き方に拘った解説が魅力的です。早稲田は暗記だけでは対応出来ない問題が多いのでそういった問題へのアプローチの仕方を学べるので過去問演習を本格的に始める前に全問題解ける様にしておくと過去問演習がスムーズになるかと思います。
一問一答、史料一問一答でアウトプットメインの暗記はゴールがないのである程度目処をつけ早稲田過去問をどんどん解いていってください。
過去問で各学部の出題形式に慣れながら一問一答、史料一問一答で知識のメンテナンスをし、必要に応じてインプット素材に立ち返り理解を補う。この流れが王道かと私は考えます。
もちろん英語優先なので本番までに全てを理解して覚えるのは不可能です。日本史は完璧を求めず、上記の参考書を、目の前の一問一問を確実に理解して覚えることを意識して取り組んでください。
志望学部が論述を課す場合は別途論述対策が必要になってきます。志望学部を明記した上でメッセージコメントを頂けたら対策を回答します。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=Qf09k2kBTqPwDZPu5p-V","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"早稲田文学部の日本史は教科書だけで大丈夫か"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",36,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"3/19 8:58"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"梓","infoString":"高2 神奈川県 立命館大学志望","adviceId":"Qf09k2kBTqPwDZPu5p-V"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"早稲田大学文学部を一般入試で受ける予定の高2です。\n今日本史は金谷の日本史で流れを覚えていて、それが終わったらスタディサプリを見ながら教科書で細かい通史を勉強して、一問一答でインプット、実力をつける100題でアウトプットしようと考えています。\n学校の先生に(通信制高校に通っています)、教科書だけでは足りないかもしれないから、実況中継などを分からない部分の辞書替わりにしたり、読み物として使った方がいいと言われました。\n日本史Bの教科書だけでは、一般入試は厳しいのでしょうか？"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_9DBA2DFE50DC491A8BE7B32997A08A60.jpg?alt=media&token=082c354d-c860-4135-94cd-0f54761e6fc7","adviserName":"#かーきん","adviserDepartment":"早稲田大学商学部","adviceId":"Qf09k2kBTqPwDZPu5p-V"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"お答えします。\nインプット教材として実況中継を使う他に、早慶受験者であればアウトプットに日本史標準問題精巧を使うことをお勧めします。\nこの問題集は難関大学の日本史でよく出るテーマを扱っていて、とても為になります。補問というコーナーには早慶頻出事項がまとめられていて、教科書では学べないことが載っています。\n\nでも実際にはベースに置くべきなのは用語集なのです。\n用語集に無いことを問うことはあまり無いので。\n\nあなたが使っている教科書には無いかもしれないけど他の出版には使われているから出題されることもあります。その穴を埋めるのは用語集です。\n\nさらに付け足すと、実は教科書のコラム欄がよく入試に使われることがあります。例えば山川の朝鮮通信使のコラムにある回答兼刷還使は難関大学でよく出ます。\n\n早稲田文学部の特徴でもある文化史の出題には資料集で対策する必要もあります。\n\nぜひ頑張ってください。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_9DBA2DFE50DC491A8BE7B32997A08A60.jpg?alt=media&token=082c354d-c860-4135-94cd-0f54761e6fc7","adviserName":"#かーきん","adviserDepartment":"早稲田大学商学部","adviceId":"Qf09k2kBTqPwDZPu5p-V","numberOfFan":210,"clipsAvg":24.89252336448598,"adviceRateAvg":4.756521739130434,"profile":"現役時代を見つめ直し、徹底的に効率を重視した勉強法を実践し、全落ちから今年早稲田大学３学部（商、社学、教育英語英文）の他、マーチも合格しました。今はその経験を活かし塾講師、チューターやってます。\n自分の失敗談を反面教師にしてもらえればいいなと思います。色々ホームにもつぶやきを発信するのでタメ になったらクリップしてね！\n個別相談に乗りたいところですが、あいにく今は少し取り込んでいるので。\nなるべく全体相談してください。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",1,")"]}],["$","$L18",null,{"adviceId":"Qf09k2kBTqPwDZPu5p-V"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"className":"flex 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py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"東大日本史にむけて"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"詳説日本史研究はかなり細かいですが、その分出来事の背景なども理解できるので教科書にすることはとても良いと思います。ただし、あくまで個人の意見ですが、普通の教科書レベルの日本史を理解し流れを把握できていないと、細かすぎて読んでいるうちに大きな流れを見失ってしまいます。そのため、私は、コスパも考えて(二次日本史は東大だと総合60/550点にすぎませんし、過去問を見ればわかりますが東大の日本史は細かい暗記事項を問うものではありません)、山川の詳説日本史の該当箇所近辺に問題集で新たに出てきた事項を書き込む、という方式を勧めます。山川詳説日本史の用語集にはかなり細かいことまで載っているのでそれも併用すれば不足はないと思います。\n実況中継は使ったことがないのでわかりませんが、併用はコスパが悪すぎると思うので教科書か実況中継かどちらかに絞った方がよいと思います。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"日本史の勉強法について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。回答失礼します。\n私文日本史選択の現役早稲田生です🙇‍♀️\n（日本史はセンター93点です）\n\n以下、ご質問への私なりの回答です\n\nまず、実況中継4冊〜\n学校では日本史は選択されていないのでしょうか？もし学校で日本史を選択されて授業があるようでしたら、実況中継を4冊やる必要はありません。\n\n私は受験生当時、夏休み前までで学校の授業が開国前後までしか行かなかったので、その続きから実況中継を読んで、自分で近現代まで進めました。学校の進度に合わせて活用するのが良いと思います👌\n\nまた、実況中継を使って、最後まで行くことが出来たら、そこからは学校のプリントや年表などを見つつ、何周もすることが大切です。\n\n次に、教科書で流れを掴んで東進の一問一答〜\n教科書で流れを掴むのは大切なことです！\nしかし、東進の一問一答は全てに目を通すと、単語集レベルの細かい問題が多く、教科書レベルでは全く太刀打ちできないかと思われます（私が実際そうでした😅）もし一周読むのであれば、教科書ではなく日本史の資料集にすることをオススメします。\n\n東進の一問一答は私も使っていましたが、私は出先や空き時間などに見たり、親に問題を出してもらうなどして活用していました。早稲田志望なのであれば、山川単語集レベルの知識が必要になります💧\n\n最後に、教科書レベルではMARCHは〜\n学部、大学にもよるかと思います。私の経験に基づく予想になりますが、MARCHレベルを受けた感じだと、教科書を完璧にしたとして、取れるのは5~6割程度でしょうか。日本史は選択科目で点数が取りやすいので、資料集などまでしっかり覚えて、MARCHレベルだと8〜9割は取りたいところです。\n\n以上が、ご質問に対する私のお答えになります。\nなにかご不明点、さらに不安な点などあればまたいつでも聞いて頂ければと思います！\n最後になりますが、日本史はあくまで３教科のうちの一つに過ぎません。もし他の国英で点が取れるようでしたら、日本史は6~7割でも大丈夫です。ご自身の得意不得意を見直した上で、夏を乗りきってください！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"慶應文学部の日本史"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんばんは。\n夜分大変遅くに失礼します。\n\n御志望の大学学部に所属しています、otk07と申します。\n\nさて日本史の勉強ですが、基本的には挙げられているようなコースで良いと思います。\n\n個人的には日本史Bの書き込みノートはあまり必要ないかと思いました。(決して教材に対して誹謗中傷を与えるためではありません。)\n\nというのも、日本史では「流れ」を大雑把に掴むのが大事です。そのため書き込み式ノートを使うと、どうしても途中から用語暗記に頭が傾いてしまうことに陥りやすく、結局通史という目的を前にして用語の暗記に終始するということになりかねません。そうなってしまうぐらいならば、時代ごとに教科書の記述を要約する、そしてそれをノートに書き出すという作業をコツコツ行う方がベターかな、と感じます。\n⭐︎やっぱり自分の手で記述するのが一番覚えられます！\n\n用語集については何でも良いと思います。\n基本的に日本史の試験で出題される用語が大きく変わることはないので、知識の確認程度と思って一冊、一問一答形式のものを用意しておくといいでしょう。\n\n資料集も活用すべきでしょう。\n資料集が優れている点は図表を大量に載せているという点です。文字情報だけでなく、実際のモノが視覚情報として与えられます。これは文字だけで暗記するよりも効率的なことがあります。文化史の対策には必須のアイテムですね。\nまた資料集はテーマでまとめを行なっているページが存在することもあります。(例えば「女性の歴史」といった具合で見開きページでまとめられていることとか)\nこういう部分を教科書と照らし合わせながら、前述したノートへのまとめ作りに反映させていくというのも良いと思います。\n\n(ここから高3受験生の勉強)\n過去問演習ですが、これは赤本をコピーして実際の試験っぽく取り組むのが良いでしょう。\nというのも、取り組んだ後に採点を行ない、見直しをする際に抜け落ちていた知識や記述の要素をプラスアルファで直接書き込むことができるようにした方が良いからです。折角の過去問演習を行うならば、過去問とその解き直し知識の書き込みを一体化させて受験期には見直すという復習に持ち込んだ方が質が上がります。\n\n⭐︎最後の追い込み期までに教科書-用語集-資料集-過去問の中で自分なりのアイテム同士のつながりを構築することができれば、日本史は恐るるに足らずです！\n\n長々と失礼しました。\n勉強頑張ってください。"}],["$","div",null,{"className":"flex 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