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2230〜0時ごろまで　古文単語とその日に間違えたとこの英単語などの暗記や日本史の用語の暗記などをして就寝 こんな感じだったと思います！もちろん途中途中短い休憩を挟んだりしてますがだいたいこういう形で進めてました。なぜこのように進めていたかと言うと私立の本番の試験がだいたい 英語→国語→選択科目（日本史、世界史、数学など） みたいな順番で進むからです！（少なくとも早稲田はこんな順番でした！）だからこそまず朝に長文をやってご飯を食べた後に国語の問題を解くといてそこから社会科目をやるという順番を徹底していました！！ また、朝起きた後と夜寝る前には暗記物をやると脳に残りやすくなるのでそれも意識してやっていました！ 科目の比率は英語4国語3日本史3くらいの配分を意識してやっていました！！（とにかく最優先は英語です！） ⭐️ ➁ 喝を入れるために私が大切にしていた言葉 自分が受験生の時に勇気づけられた元東進講師の吉野先生の言葉をご紹介したいと思います！ 「今頑張ったやつは一生頑張れるかもしれない、今頑張れなないやつは一生頑張れない」 こちらの言葉です。自分はこちらにほんとに勇気づけられ、そしてその通りだと思いました。 今この瞬間しっかり勉強できない人がこの後の人生で困難にぶつかった時にそれを乗り越えられるでしょうか？ 自分は答えはノーだと思います。とにかく、今頑張れば受かっても受からなくても何かその先の将来への道が開かれると思います！！ 参考になれば幸いです！！また、いつでも何か聞きたければコメント、メッセージでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）頑張ってください！！ 1d:Tc5b,夏休みが終わって少し経ち、本格的に受験が始まろうとしている今の時期が、受験生にとって一番苦しい時だと私は思っています。直前期はあれこれ考える暇もなく、無心で勉強する羽目になるので。 やる気はあっても何故か体が動かず、空回りしてしまうこともあるでしょう。 まず、うまくできていない自分を責めるのはやめましょう。罪悪感を感じるのはわかりますが、それを無闇に自分に向けるのはやめてください。自分はこの時期に勉強もせず何をしているんだろう、最低だ、こんな自分が合格するはずない、なんて所まで行くと負のループに陥ります。私が思うマインドコントロールは、必ずしもこれはするな、勉強だけしろ、と自分を律することだけではありません。ここからは、いかに自分で自分の機嫌を取るか、いかに自分を知るか、うまく煽てて付き合っていくか、だと思っています。 昨年のこの時期に塾の先生から言われたのですが、秋からは自分を褒めて伸ばしていく方が、成績が上がりやすいそうです。甘やかすのは良くありませんが、細かいことでも一つずつ自分を褒めていくと、自然と自己肯定感も上がります。 次に、だらだらしてしまう予防策としては、スケジュール手帳を使うことをお勧めします。スマホで管理する人もいますが、どうしても他のアプリに触ってしまう気がするので、個人的にはお勧めしないです。今更買うのもあれなので、自分の手帳だったりなんらかの紙に書けばいいと思います。 前の日に（自分の能力で行える量の）計画を立て、それをどのくらい実行できたかを書いていくのがいいと思います。なんとなく書くのではなく、できたらタイマーなどで時間を測ってきっちり書く方がいいです。自分がぼーっとしている時間に果たして何をしているのか、どのくらいの時間を無駄にしているのか、可視化することが可能です。目で改めて見ると、自分が何をしなくてはいけないのか把握しやすいです。 最後に、今14時間も勉強しなくて大丈夫だと思います。学力が足りないからどうとかではなく、今からやりすぎると直前期に失速してしまいます無理のない範囲で頑張ってください。そして計画通りうまく進められた日には、「これが当たり前」ではなく、頑張った自分を褒めて、時には休息を取るようにしてください。 不安だらけかもしれませんが、考えすぎないでください。とりあえず落ち着いて、淡々と机に向かってください。あと3ヶ月もあるのだから、まだまだ大丈夫です。 少しでもお役に立てたら嬉しいです。長くなってしまい申し訳ないです、、応援しています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=QPSgH6btoqOqm8Wd","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"ゴールデンウィークやその他"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",5,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"4/13 17:32"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_sNsVgryePMBVgngD.jpg?alt=media&token=a5ebe62f-ec35-499d-87ba-0528dc7b4f6c","clientUserName":"け","infoString":"高卒 長野県 早稲田大学教育学部(65)志望","adviceId":"QPSgH6btoqOqm8Wd"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"早稲田志望の浪人生なんですが、うちの都合でゴールデンウィークの3.4.5、さらには今月の24の予備校の授業を休まなきゃいけません…\n現役時代の反省を生かし、３月20日からコツコツ勉強してきたものの、4日も休むことに恐怖を感じます。\nみなさんはこんなとき、どんな風に勉強していましたか？授業の遅れを取り返すことはできますか？"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":null,"adviserName":"きょーすけ","adviserDepartment":"早稲田大学人間科学部","adviceId":"QPSgH6btoqOqm8Wd"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"・どんな風に勉強していたか？\n\n普通の休日通りに過ごせばいいと思います。\n\n私は予備校以外ではあまり勉強できないタイプの人間だったので、そういった休みの時は最低限のこと(英単語、英熟語など)しかやっていませんでした。\nこの時期に休むのはすこし不安に思うかもしれませんが、最低限のことだけをやり、リフレッシュ休暇くらいの気持ちでゆっくり休めばいいと思います。\n\n・授業の遅れを取り返すことはできるか？\n\nいくらでも可能です。\n\n周りの人にどんな授業をしたかを聞き、参考書等でその範囲を学習すれば十分だと思います。(分からないところはチューター等を利用してください。)\n\n \n・その他\n\nこの時期は無理しすぎる時期ではないので、週に1回程度は最低限のことしかやらない休みをつくってリフレッシュしたり、身体を休めてあげたりしてください。そうすることで精神的に安定して集中できるようになります。\nまだ本番までは10ヶ月あるので焦らずに時には休むことも考えて頑張ってください。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"きょーすけ","adviserDepartment":"早稲田大学人間科学部","adviceId":"QPSgH6btoqOqm8Wd","numberOfFan":52,"clipsAvg":13.257142857142858,"adviceRateAvg":4.5675675675675675,"profile":"\n1浪\n日本史\n現役時全落ち\n"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 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justify-between","children":[["$","div",null,{"className":"mb-2","children":["$","$L1a",null,{"contributorName":"HWG","adviceId":"QPSgH6btoqOqm8Wd"}]}],["$","div",null,{"className":"text-xs text-caption","children":"5/1 11:00"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"ありがとうございます！\n参考にします！"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/pYtdrFPXuKyLphOd5aFH","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"浪人スタートもうキツイ"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"この時期に開始出来ている時点で素質あり。滑り出しとしては順調という印象です。続けましょう。\n①\n予備校初旬はそもそも予備校に行くのが大変でした。一日目が最も大変で、二日目が最も大変です。さらに三日目が最も大変で四日目が最も大変で…と日々過去最悪のしんどさを更新していくことになります。ところがこれを二か月ほど続けると慣れます。習慣になるからですね。まずは一か月同じペースで行ってみましょう。走り続ける方が楽です。\n②\n勉強中の休憩は一時間に一回、およそ二分でした。この二分で私は必ず立ち上がってトイレに行っていましたね。軽く動くだけでもだいぶ気分が良くなります。スマホは触らない方が良いでしょう。昼食は10分、その後5分散歩して学習再開していました。どうしてもつらいときは歩き回ることにしていました。\n③\n浪人期間中私は5日だけ休みました。コロナワクチンの副作用が出た日、体調が絶望的に悪い日、休館日です。①でも書いたことですが、浪人生活はマラソンみたいなものなので同じペースで走り続けた方が結局楽です。半日休むと翌日が辛くなります。それでもどうしても休まなければならない日は翌日からはそれまで通り動いてください。\n息抜きとして、私の場合は家に帰ってからは毎日欠かさず1時間はゲームをしていました。このゲームと食事が楽しみでしたね。\n\n粛々と為すべきことを為しましょう。同じペース、同じ量の勉強、同じ時間に起きて同じ時間に寝る。ほぼ修行みたいな感じでやると火もまた涼し。帰宅時間に関しては徐々に伸ばし、最終的には開館to閉館に出来ると最高です。最初からする必要はないですが。この一年の辛さは当日の自信につながります。自分への投資だと思ってやり切ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"早稲田大学合格の為の浪人生の1年間の取り組み方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"　赤本の問題は、過去問なので、全く同じ問題が今後出ないはずで、この点から一生その大学で出題されることのない問題集ということになります。ので、私個人の意見としましては、入試難易度や形式確認、時間配分、他大学入試対策のツールとしてみています。ですので、これを早期から解きまくったり執拗に繰り返す意味はあまりないかも知れません。よって、それほど早期に始めなくてもよいのではないでしょか。それよりも、ある程度基礎がなってから赤本にはあたるようにするべきだと考えます。\n　四月からは予備校にお通いになるとのことですね。私も駿台に通った経験がありますが、予備校はほとんど学校みたいな感じです（特に駿台は学校法人なので本当に普通の高校生活そっくりです）。ですから、ご自身でバチバチに計画をたてるというよりか、予備校のルートをフォーマットにして自分でキチンと予復習及び演習を繰り返すことが求められるイメージです。面談も大分まめに行われるので一人で閉じこもる必要もありませんから安心なさってください。あるいは、そこでよき仲間にも出会えるかと思います。私も今大学二年ですが、予備校時代の友人の仲が続いていたりします。\n　三月の間にやっておくことと言えば、まずこれまで頑張ってきたぶんの休息です。身体をうごかし\nて健康的な生活サイクルを取り戻しましょう。勉強面であれば、英単語とか漢字とか、現代語の語彙\n（現単）とかそのあたりを部屋のなかや家の周りを散歩したりしながらでも反復すること、そして、\nたまに英語と国語の長文の類を感覚が完全に鈍らない程度に演習していてください。\n　また、もし心のゆとりがあれば、今回の受験の良かった点と改善すべき点を言語化したりしてふり\nかえるとよいと思います。たった一年ですが、振り返りを活かして充実させていただきたいです。\n　普通の合格してストレートに大学進学しては得られな、かけがえない経験と仲間と先生があなたを\nまっています。おもいっきり充実させて楽しんで、暁の合格をかちとってください。\n最後まで応援しております。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"全敗からの浪人生"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お疲れ様でした。この悔しい思いを来年まで持ち続け、次こそは笑顔で春を迎えましょう！\n\n予備校は1年通うところなので自分で校舎に行って見る方が良いです。河合塾や駿台が大手なのでいいかと思いますが、、\n\n1週間の勉強スケジュールは日曜に決めます。1ヶ月の目標から逆算して1週間何を優先的に取り組むかを決め、予復習の時間計算、単語や問題集はいつやるかも決めます。これは勉強法の本を読むといいです。1日の生活習慣は、8時起き9時から授業、15時以降は19時くらいまで自習して帰宅、その後はフリーにするくらいでやると続きます。\n\n勉強計画は1ヶ月ごとにやることリストを作りましょう。3ヶ月後はやることがだいぶ変わるので1ヶ月単位が良いです。\n\nモチベーション維持は1週間1回は日記をつけること。週1は必ず何もしない日を作ることです。\n\n休憩時間は昼寝したり音楽聴いたり友達と話したりしました。それで話しすぎて時間過ぎても良しとしました。\nこれくらいルーズにやっても、立てた計画の7〜8割できれば御の字です。それくらいゆるくやった方が本当にいいです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"浪人　季節(月)ごとの学習時間"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"慶應大学に通うものです。\n私の経験をそのままお伝えします。\n３月は高校の友達と旅行に行ったり、遊んだりして勉強は一切せずに過ごしました。よく３月からやらないと間に合わないと言われますがそんなことはないと思います。ただ予備校によっては入塾テストがあるのである程度の準備が必要な場合もあります。\n４月からはギアを入れ一日１０時間ほどはやるようにしました。そしてそのリズムに慣れてくるのが５月後半なのでその時期からは１２時間やるという日を増やし、なるべく勉強時間を確保しました。基本的にここから受験までは時間を減らすことはありませんでした。\nしかし、夏休みに１日だけ休息日を作り息抜きをしたり、日曜日の夜に１時間だけテレビを見る時間を作って息抜きをするようにしていました。これがないと精神が持たないと思います。\nまた夏以降予備校の授業がない日には１３時間ほど勉強し、センターから本番の間の時期には１５時間ほど勉強しました。一年間勉強記録をつけていたため大体１年間を平均して１日１２.５時間ほどの勉強だったと思います。\n勉強は量だけをこなせばいいというものではありませんが、やはり質だけでなく量がものをいいます。勉強時間は自信にもなります。睡眠時間以外の毎日の行動を効率化し勉強時間を捻出することが重要です。\n是非頑張ってください。\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"直前期の過ごし方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"早稲田文学部1年のぷらんたんと申します。\n\n先生のおっしゃることは\n｢直前に無理をしてベストコンディションで挑めないことを防ぐために｣休養が大事だということだと思います。\n\nこの時期は気持ちもナーバスになりやすく、それが体調に表れやすいと思います。\n(食欲が落ちる、寝付きが悪くなるなど)\n\n個人的な意見ですが、いつも通りに過ごすことがいいと思います。\n時間を減らして不安に駆られるなら、無理のない範囲でいつものように勉強に取り組むといいと思います。\nただ、徹夜がちな場合は、勉強時間が多少短くなっても、起きる時間、寝る時間の調整をするのをおすすめします。\n試験の時間帯にベストコンディションができるようなスケジュールを組むといいと思います！\n(起きる予定の時間に起きるとか！)\n\nなにか参考になれば幸いです。\n\n本番にいつもの力が出せるように、無理せず頑張ってください！\n応援しています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 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