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1b:Tbf8,勉強お疲れさまです！
大学に行っておいた方がいいのはわかるけど、勉強する意味も大学に行く意味も見出せずやる気が起きないという状況は私にも経験があります。
私は受験本番まで勉強の気力がわかず、結果的に第一志望の学部ではなく同じ大学の違う学部に入学したのですが、受験期を振り返り、反省を込めて回答します。

まず、どんなに気力がわかなくて勉強が進まなくても入試の日は近づいてきます。
周りの友達や同じ大学を目指す受験生が猛勉強している中、1日何も勉強できないと罪悪感で心が押しつぶされそうになりまた勉強モチベーションが下がるという負のループが続きます。そのため何か一つでも手をつけるのがおすすめです。

経験上、朝起きた瞬間は余計な雑念がなく何も考えずに勉強に取り組むことができました。休日でもできる限り早く起きて午前中に勉強を始めると、午後になってもモチベーションを保ったまま勉強を続けられることが多かったです。

とはいっても私の場合は休日の起床時間が遅く、もともと立てていたスケジュールが起きた時点で崩れていることが多く、それだけで勉強のやる気が起きないことが多々ありました。そのときはとりあえずご飯を食べたり好きな動画を満足するまで見たりして、寝る前までに１つでもタスクを消化できればいいと考えて机に向かっていました。

他の受験生と比べて圧倒的に勉強量が足りないという自覚があったからこそ、自分に足りない部分を見極めて効率的に勉強する力がついたと思います。

1番大切なのは自分を信じる気持ちです。「どうせ受かるわけない」と思って勉強するより「どうせ受かるんだから」と思って勉強していると、根拠のない自信がやる気を後押ししてくれます。
思い通りに勉強が進まなくても自分を責めないこと、できる限り生活習慣を整えて睡眠時間を確保することで精神状態が安定します。
勉強できなかった日、もう今日は勉強できないだろうなと思う日は早めに就寝して、
次の日に「今日の自分は昨日の自分とは違う」と言い聞かせて負のループを次の日に持ち越さないことを心がけていました。

最後は浪人したくないという気持ちだけでなんとか手を動かしました。（直前期はこれが1番のモチベーションになりました）

私の怠惰な受験期の生活を読んで、これよりはマシだと思って刺激にしてもらい、その中での勉強との向き合い方が参考になれば嬉しいです。

質問者様が最後まで諦めずに勉強を続け、合格できるよう応援しています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=QNLP6aDEavTYzinG","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"高校に入り、堕落して勉強していません"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",26,") コメント(",2,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"12/21 11:31"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"もえ","infoString":"高2 千葉県","adviceId":"QNLP6aDEavTYzinG"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"中学の頃は成績優秀で勉強が好きだったのですが、高校に入学後堕落して勉強していません。定期テストがあるのに危機感もなく、赤点を取らなければいいと、なぜか向上心がなくなってしまいました。\n   皆さんは、中だるみの時期がありましたか？中だるみの時期は仕方ないですか？また、どのように勉強に取り組めばいいでしょうか？やる気は、きっかけがないとおきませんか？\n\n   長々とした文を申し訳ありません。回答よろしくお願いいたします。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_GIXBBxNIi388C1fQ.jpg?alt=media&token=8858aaed-542f-4805-aa34-66a6ac76c2c4","adviserName":"umeadi","adviserDepartment":"早稲田大学社会科学部","adviceId":"QNLP6aDEavTYzinG"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"初めまして。早稲田社学1年の者です。\n\nぼくも受験期には中だるみがありました。大体9月くらいでしたかね。それまでかなり突っ走って勉強してきて急に何故かやる気がなくなってしまいました。でも1週間くらいしたらまた何故かやる気が起きてきて勝手に勉強し始めていました。\n 自分が一度決めた事なので最後までやり続けるのです！自分で決めた事すら最後までやりきれないようなださい生き方は僕はしたくなかったのでやり続けました！そうやってどうにかして自分を鼓舞するのです！\n\n もしどうしてもやる気がないのなら一度勉強を一秒もしない日などを作って何かストレス発散をしてみてはいかがでしょうか？僕は疲れた時はそうやっていました。でもその次の日からはまた心を入れ替えて勉強だけをひたすらしていました。\n\n最後に僕の好きな歌の歌詞を送ります！笑\n「本当に怖いことはー暗い夜道じゃない悪人でもないお化けでもないー負ける事にも慣れ頑張る仲間を見ても何も感じなくなってゆくことー♪」今の貴方は自分自身に負けていませんか？自分自身に負けていて、周りの人が頑張っている姿を見ても何も感じなくなっていたりしませんか？\n もう一回心を入れ替えて昔のように勉強しましょう！応援しています😃"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_GIXBBxNIi388C1fQ.jpg?alt=media&token=8858aaed-542f-4805-aa34-66a6ac76c2c4","adviserName":"umeadi","adviserDepartment":"早稲田大学社会科学部","adviceId":"QNLP6aDEavTYzinG","numberOfFan":3157,"clipsAvg":12.491094147582697,"adviceRateAvg":4.37051282051282,"profile":"こんにちは！早稲田大学社会科学部4年の者です^ ^\n\n 1浪して早稲田に入りました。雑談でも全然良いのでどんな些細なことでもお気軽に相談してくださいね！一緒に頑張って行きましょう^ - ^もし回答が良いと思ったらクリップをしていただけると嬉しいです！\n\n※個別メッセージ基本返答できません。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",2,")"]}],["$","$L18",null,{"adviceId":"QNLP6aDEavTYzinG"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"className":"flex py-4","children":[["$","div",null,{"className":"mr-2","children":["$","$L19",null,{"avatarUrl":null,"contributorName":"もえ","adviceId":"QNLP6aDEavTYzinG"}]}],["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"mb-2","children":["$","$L1a",null,{"contributorName":"もえ","adviceId":"QNLP6aDEavTYzinG"}]}],["$","div",null,{"className":"text-xs text-caption","children":"12/21 12:22"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"本当にありがとうございます！\nこんなにも、自分を鼓舞するアドバイスを頂けるとは、思ってもいませんでした。\nおっしゃる通り、自分を失いかけていました。自分は、高校受験の雪辱を大学受験で晴らすために、今の高校に進学してます。悔しいですね。もう、勉強頑張ります。"}]]}]]}],["$","div",null,{"className":"flex py-4","children":[["$","div",null,{"className":"mr-2","children":["$","$L19",null,{"avatarUrl":null,"contributorName":"あるぱか","adviceId":"QNLP6aDEavTYzinG"}]}],["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"mb-2","children":["$","$L1a",null,{"contributorName":"あるぱか","adviceId":"QNLP6aDEavTYzinG"}]}],["$","div",null,{"className":"text-xs text-caption","children":"12/21 18:18"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"UVER笑"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/6ktax3MBTqPwDZPulg6m","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"完全なる燃え尽き症候群"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"悩んでいることは十分に伝わりましたので、素人なりの考えを伝えさせて頂きます。\n\nまず、今の自分を責めないでください。受験で本当に大事なのは勉強ではなく心のケアです。\n受験は心の健康を蝕みます。本番の冬まで漠然とした不安を抱えつつ、周りの大人からは「もっと勉強しろ」「そんなんじゃ落ちる」などとさらに不安を煽られ、また真面目になった友達と比較して「自分はこれでいいのか」と焦る。勉強していない自分に対する罪悪感から趣味を純粋に楽しむことはもはや出来ず、不安を紛らわす方法は勉強のみ。しかし楽しくない勉強を無理にしても疲れるばかり。それ故に何も出来ないが、そんな自分が嫌になる。\nどうでしょう、結構当てはまるんじゃないでしょうか。僕も現役時は似たようなことを感じてました。受験は精神衛生上最悪の環境です。受験生はとにかく勉強しろと言う人はいますが、当人の心の健康を無視した全く無責任な発言です。本当にその通りにしたら心が潰れます。勉強を取れば、いや勉強を意識するだけでその分、心の健康が損なわれるんです。\n質問者様はおそらく高2までの勉強で心に疲労が溜まりきってしまったのではないでしょうか。ここで無理をしてまで勉強する必要はありません、今はゆっくり回復を目指してください。あなたは他の皆がこの夏にこなすほどの勉強を既に高2までに行っています。勉強が出来なくなったのではない、あなたは今勉強をしなくていいんです。誇ってください。\nそれから、今は目標なんてあってもなくても一緒ですよ。僕は高校入学当初から京大を目標にしていましたが、1・2年の間は勉強なんて宿題しかしてませんでしたし、高3の夏も1日に2時間勉強したら良い方で、全く勉強しない日なんてザラでしたよ。勿論周りは1日10時間とか勉強してて、後ろめたさも多少ありましたが、「俺はあいつらより基礎が出来てて勉強の効率もいいから1日2時間で十分」とか偉そうなこと考えてました(笑)。難しいかもですが、もう僕みたいに開き直りましょう！楽になりますよ。\n\n長くなりましたが、この機会に自分の心と向き合ってみてください。おそらくこれまでにしてきた勉強で基礎は固まっていると思いますので、ちょっと勉強を休む程度の余裕はあるはずです。少なくとも僕は勉強しないあなたを肯定しますので、まずは「勉強しないと」というバイアス(だいたいの原因はコイツ)を取り除くことから始められてはいかがでしょうか。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"感情が湧いてこない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！東京大学1年しんです\n去年の5月から、長いですね、、、\n私もなんで勉強してるんだろう、ってなることはありましたが、そこまで長いと大変ですよね。私なりの解決策を書いてみるので、よかったら参考にしてみてください。\n\nまず、自分がどうしてその大学に行きたいのか、また、そもそも本当にその大学に行きたいのか考えてみましょう。\nなんとなくで大学を目指した結果、目標を見失ってしまうことがあります。くだらない理由でも、夢みたいな理由でも、全然いいので、自分が本気になれるようなモチベーションを持ってください。\n\nまた、勉強が身についている気がしないとおっしゃっておられましたが、そういうときは模試やテストなど、数値として結果が現れるものを目先の目標にもつといいと思います（もちろん最終目標は大学合格です）。定期テストでも、進研模試でも、何でもいいです（私は定期テストも進研模試もバカにしてません笑）。私自身も学校の実力テストを高3になってけっこーがんばっていました。学校の先生が作るテストだと範囲がわかりやすく、勉強すれば結果につながるのでモチベになりました。もちろん、学校の方針と自分の志望校が合わないなどといった場合もあると思いますが、なにか一つでも、このテストはしっかり対策してみようというテストがあるといいです。しっかり勉強して、それが結果に繋がれば、勉強が身についているという実感に繋がると思います。\n\nそれと、喜怒哀楽がなくなるのはヤバい気がします😍😡😰😁。勉強に支障が出ない範囲で、息抜きをしてください（たま〜に外食する、散歩するなど）。私は家族や友達と勉強に関係のない話をよくしてました。ただ、おしゃべりに夢中で気づいたら1時間とか平気で経ってしまうタイプだとふつーに落ちるので気をつけてください（実際割と多い）。\n\nさいごに、すぐには結果が出ないこともあるとおもいますが、悩んだときは友達や先生に相談するなどして、諦めず、ねばり強く頑張ってください。折れずにめげずに努力を続けることができれば、気づいたときには合格はもう目の前にあります（その合格をつかみ取るのが意外と難しいのですが）。だから、頑張ってください。応援しています！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"自分はバカなのか？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\nまず、やる気がない状態はきっと、「まだ間に合うから大丈夫でしょ」か「自分はあそこにいくだけの地頭がないからやるだけ無駄だ」のどちらかを思ってる場合が多いと思います。\n\n私がそうなったとき、どう考えて勉強していたかをお伝えします。\n\n私は「自分はバカだ、舐めて受かるほどのジアタマはない。」というネガティブな気持ちと、「努力すれば、その科目で同じ高校の奴らに負けることはない。」という根拠のない自信を並存させていました。\n\nその気持ちをやる気がなくなったとき思い出して、「ここでやらないで、第1志望落ちるのはダサい、かっこ悪くはなりたくない。あのとき勉強しなかったから落ちたって言い訳したくない。」と思って奮起していました。\n\n自分は1年で偏差値を大分あげた方なので、逆転して勝ったらかっこいいでしょ（笑）みたいな考えもありました。\n\nきっと環境として、好きなだけ勉強に時間を当てられるのは、大学受験がほぼ最後になります。大学生は「周りが勉強しない」「一人暮らしだと家事がある」などの言い訳が、大人になれば「仕事も家事もある」という言い訳ができてしまい、逃げてしまえます。\n\n勉強はキツいですし、結果がないとさらにキツいです。ですが、ここで踏ん張らないと後々全力の出し方がわからなくなり、言い訳が得意になります。\n\nキツい言い方になってしまったかもしれませんが、なんとか踏ん張ってください。応援しています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強を頑張る習慣をつけたい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。私も高校に進学後に勉強をしなくなった時期がありました。\n\n大学へ進学して何を学びたいのか、という点と\nどのような大学生活を送りたいのか、という点を\nはっきりさせることをお勧めします。\n\n上京したい理由は何なのでしょうか？\n志望している大学は、どのように選んだのでしょうか？\n\n色々な理由があると思いますが、一つ一つクリアにしていくことが重要です。それと同時に、色々な大学を見て比較してみてください。どこの大学にも個性があります。学部の多様性だったり、同じ名前の学部でも研究分野の強みが異なっていたり、キャンパスが変われば生活スタイルも変わってきます。\n\n私の場合は、未来の大学生活でどのように過ごしているのか具体的に想像して目標を決めました。しっかりと考えて目標を決めた後は頑張れました。\n\nまた、一緒に頑張れる仲間がいると心強いので、友達の目標を聞いてみてもいいと思います。周りの友達とも、大学だけではない将来の話だったらできるのではないでしょうか。不真面目に見える友達も、意外と将来のことは考えていたりすることもあります。\n\n勉強を頑張りたい、と思っても難しいですよね。将来のことを考えて、勉強を楽しめるようになれるといいですね。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"全然やる気のない私を叱ってください"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"口で何か物事を言うことは誰でもできます。そして多くの人は口だけで終わらせてしまいます。それを行動に移して継続できる人が第一志望に合格します。当たり前の事です。\n\n 今のままだとあなたは一生弱い自分のままです。でも受験ていうのはそんな弱い自分を変える事ができる機会です。自分を変えるなら今しかないです。覚悟を決めてください。これから受験勉強に全てを捧げましょう。友達からの遊びの誘いも断り、携帯をいじったりする時間もない、ボーッとしている暇もありません。もちろん多少の休憩は必要です。その覚悟がないのであれば早稲田に行きたいなどと口にする資格はないと思います。\n\n 受験ていうのはそういう厳しいものです。生半可な気持ちでは絶対に受かりません。本当に早稲田に行きたいなら「今」この瞬間から気持ちを決めてください。覚悟を決めてください。携帯を触ってしまうなら封印すれば良い。もう一度言いますがここで変われないならあなたは一生変われません。ここまで聞いてどうするかはあなた次第です。これからもこのままダラダラ行こうが、しっかり切り替えて本気になるのかはあなたの自由です。ただ後悔だけはしないようにしてください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強に飽きてきた"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"僕もそういう時期はありました。\n\nなんか分からないけど\nだらけしまう\n\nやらなきゃいけないけど\nなんかやれない\n\nそんな時に\n効果的だと思うのは\n\n危機感です。\n\n\nあなたはセンター模試で\nいれば9割以上確実にとっていますか？\n\n\n毎回A判定とっていますか？\n\n\n厳しいことを言いますが、\n\nあなたが\n\nやる気ない\n\nと言っている間に\n\n他の早稲田大学\n志望の子は必死に\n勉強していますよ。\n\n\nその事実を再確認\nしましょう。\n\n今、勉強しなかったことで\n落ちた時に\n悔やむのはあなたです。\n\n\nやるべきことは\nたくさんあると思います。\n\n常に点数でも\n目標をもって\n\n実現するためには\nどうすればよいか？\n\nを考えてみましょう\n\n\nそうすれば、\n\n自然と\nやらなきゃ！\n\nと思うと思います。\n\n\nやる気と危機感\n\nこの2つをコントロール出来れば\n\n勉強を頑張り続けるとこが\n出来ると思いますよ！\n\n\n参考になれば嬉しいです！\n\n頑張ってください！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"ありきたりな質問ですいません🙇"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私も受験生時代にそのような経験がありました。\n個人的な考えでは勉強は集中してやらなければ学力が向上しないので、いかに集中できるかの方法を受験生の時には模索していました。\nまずは危機感を持つことが1番勉強をする起爆剤になると思います。私の場合は自分より成績の良い友人が勉強を頑張っている姿や悪い模試の成績を見ることで危機感を持ちました。\nその後勉強を効率的に(集中して)行うために塾や学校の自習室の静かで快適な環境で勉強をし、集中できなかったら教室を変えたり、息抜きに友人と少し話す、携帯を少しだけいじるなどをしました。\n携帯をいじってしまう場合でも3分いじったら長文を一題解くなどを繰り返して少しずつでも勉強量を増やしましょう。\n正しい勉強方法を行っていれば確実に知識、得点、偏差値のいずれかは伸びると思うので自分にあった勉強方法を見つけて頑張ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"モチベーションが上がらない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"「強引に勉強する環境・習慣」を作り出してました！\n先に提示しておくと、ほんの1週間勉強するクセをつけるだけで冗談抜きで勉強すること自体が楽しくなってきます。習慣を守れてる自分がかっこよく(?)思えてきます笑。まずは、そこを目指しましょう。\n自分は、朝起きたらまず朝日をしっかり浴びてストレッチします。顔を洗う、歯を磨く、髪もしっかり整える。絶対にだらしない状態にだけはならないようにしました。そして、気持ちよく一日を過ごせるように朝の行動をルーティン化させました。\n自分は学校に行く時、徒歩・電車の2つだったたのですが、徒歩の時点では勉強できませんよね。その時間はWALKMANで自分のやる気が出る好きな音楽を聴いていました。必ずです。逆に電車の中では絶対に英単語帳、日本史用語集を開いてました。その時間は受験の1年間一貫して単語帳のみやってました。暗記であれば、机がなくても問題なくできますから。\nちなみに、家以外にいるとき、自分はスマホを持ち出すことはしませんでした。勉強にスマホなんて無用でしかありません！\nあとは、勉強する場所を見つけること。図書室、自習室、キャンパスが綺麗な大学のテラス席など、「ここでなら間違いなく気持ちよく勉強できる」っていう空間は絶対にあった方がいいです。自分は大学のキャンパスの窓際席でよく勉強してました！大学なんて基本誰でも自由に入れますし、かなり便利だと思います。\nあと、大事なのはしっかり休憩をする時間を設けること。散歩するなり、本屋ブラブラするなり、仮眠を取るなり、何でもいいです。リフレッシュを確実にしましょう。\n自分は寝る前に好きなことをする時間を1時間設けました。マンガを読むなり、面白い動画を見るなり。毎日、がっつり勉強した後にその1時間を過ごしてから寝ることを楽しみに頑張ってました笑。\n\n何よりも大事なのは、\n・本当に行きたい大学を心に決めること\n・将来の楽しみのために今頑張ること\nを、今一度自分と向き合って明確化させましょう。行きたくない大学に行くために勉強しても、モチベなんて1mmも上がりません。将来何がしたいか、大学で何を一生懸命に勉強したいのかが曖昧だと、やる気も湧いてきませんよ。\n\n長くなってしまいましたが、是非参考にしてみてください！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"頭では分かってるけど全くやる気が出ない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私は高校3年間、ずっと塾に通って勉強しました。\n夏休みや冬休みは講習会を入れていたので、遊ぶこともあまりしなかったかな…と思います。\nでも私は附属校だったので、周りはエスカレーター式に大学への道が拓ける人たちでした。\nだから学校では浮きまくりです。\nガリ勉扱いだったけど、その分、彼らより30も偏差値の高い大学に入りました。\n\nあなたが入試まで過ごす日数はどれくらいですか？\n約1年半といったところでしょうか。\n\nあなたが大学に入り、死ぬまで過ごす日数はどれくらいですか？\n60年、70年でしょうか。\n\nあなたが頑張らなければいけない日数で、あなたの70年が決まるのです。\n死ぬ気で1年頑張って、少しでもレベルの高い環境に身を置くことは、必ず対価が約束されている投資です。\nぜひ「未来」に目を向けてください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 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