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19:Tcb2,こんにちは！勉強してるはずなのに身についている気がしないことの原因はアウトプット不足であることが多いです。
いやいや、自分は十分にアウトプットに時間をとっている！と思うかもしれません。では、インプットとアウトプットの理想的な比率をご存じでしょうか？米コロンビア大学の実験によると勉強においては、インプット：アウトプット＝３：７が最適なのだそうです。意外にもアウトプットの方に時間を割かないといけないのです。
でも、もう受験は目の前ですし、そこまでアウトプットに充てる時間も残ってないと思います。そこで現役時の暗記科目の勉強のルーティーンを紹介するので、これを参考にして少しでもアウトプットの時間を増やしていただければと思います。（）でその行動の意味を書いたので参考にしてみてください。

①日中の通学時間や休み時間に単語帳などを使って暗記する。
（インプットです。今まで通り、しっかりと知識を詰め込みましょう）
②お風呂で今日暗記したことを反芻する。
（アウトプットです。お風呂などの時間を休憩時間と思っていませんか？それでは甘いです。直前期になるとみんな死ぬ気になって勉強するのでこういう時間で差をつけるしかありません。アウトプットはインプットと違い、道具を使わずともできます。その性質を利用しましょう。）
③再び、ざっと今日暗記した箇所を見直す。その際②で思い出しきれなかったところを確認する。（インプット2回目です。②で思い出せなかったということは自分の知識として定着してないということです。それを回収しましょう。また、睡眠により記憶の整理が促進されるので、寝る前は「記憶のゴールデンタイム」と呼ばれています。これを使わない手はありません。）
④翌朝、昨日覚えたことを紙に書き出す
（アウトプット2回目です。一種類のアウトプットより、複数のアウトプット方法を行うことでより高い効果が得られることがわかっています。朝の頭がクリアな間に別のアウトプットも行い確実に長期記憶になるようにしましょう。）

繰り返しになりますが、アウトプットは参考書や筆記用具がなくてもできます。その性質を利用すれば今まで勉強時間と思っていなかった時間も勉強時間になるのです。残り少ない時間をフル活用してください！


また、映像授業を見るべきでないと考えます。というのも、上の30：70という数字にあてはめるのならば、授業時間30コマ＋アウトプット70コマ分の時間が必要となります。さすがに100コマ分も時間は取れないということで、アウトプットがおろそかになり、授業を受けた後に内容を思い出せない…となりかねないからです。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=QDDYGW0BTqPwDZPuY8xU","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"流れは理解しているのにできない"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",6,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"9/10 15:24"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_E16D85E0F1254188BE9B0753A70ED480.jpg?alt=media&token=6c72e2a3-406f-4a3a-b05b-fd80b30f3ca3","clientUserName":"ポン介","infoString":"高3 東京都 早稲田大学志望","adviceId":"QDDYGW0BTqPwDZPuY8xU"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"通史は理解してるのに日本史ができないです。\n何がいけないのでしょうか。\n教えてください"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_7E10FD72EBB64342BDCD146B651231FD.jpg?alt=media&token=39617af3-2ad6-4f27-bc56-64fcd76c5f6b","adviserName":"クリ","adviserDepartment":"早稲田大学社会科学部","adviceId":"QDDYGW0BTqPwDZPuY8xU"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"✅こまめのアウトプットが足りない説。\n\n→日本史や世界史などの暗記科目に関してはアウトプットのタイミングが重要です。私はインプットできたと感じたらすぐにアウトプットするようにしていました。その結果インプットしきっていない箇所などが明確になりますしなんといっても定着度が違います。是非とも一問一答やセンターの過去問などを使ってアウトプットを積極的におこなっていきましょう。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_7E10FD72EBB64342BDCD146B651231FD.jpg?alt=media&token=39617af3-2ad6-4f27-bc56-64fcd76c5f6b","adviserName":"クリ","adviserDepartment":"早稲田大学社会科学部","adviceId":"QDDYGW0BTqPwDZPuY8xU","numberOfFan":248,"clipsAvg":16.83596837944664,"adviceRateAvg":4.752161383285302,"profile":"現在、早稲田大学社会科学部に通っております。\n塾の学習個別チューターをしている経験もありお役に立てるかと思います！よろしくお願いします！\n\nこの回答いいな！役に立った！と思ったらクリップお願いします🤲\n\n毎日受験に役立つ情報を発信していきたいです！\n👇ご参考までに👇"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"日本史の勉強方法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"質問者さんに足りないのは、アウトプット重視という観点だと思います。特に歴史物でやりがちなインプット重視の勉強法にとらわれ過ぎてる気がします。\n\nここで１つ、アウトプットのいいところを述べます。\nそれは、インプットを兼ねてることです。\n\nよくわからないと思うので説明すると\n例えば日本史問題集を解いたとしましょう。\n解いて丸つけしておしまいの人はいません。必ずその後の解答解説を読むはずです。\n\nその解答解説を読むことが正にインプットなのです。\nなのでわざわざインプット教材を買う必要性はなく、授業を受けたりするインプット自体は極論初めの一回だけでいいのです。\n\nさらに、人間の特性で感動したことはよく覚えているものです。\n間違えたりして、「あー！そうだよそれなんだよ」とか思ったりしてる時こそ記憶するゴールデンタイムなのです。\n\nまずは金谷先生のなぜ流れでストーリーを掴んで、それでもって教科書の理解に努めだ後は\nどんどんアウトプットするためにZ会の実力をつける100題や日本史標準問題精巧（←早慶受験者必須）などでアウトプットしながら、解答解説みて、教科書に戻ったり、用語集を開たりして知識を補填していく。\n\nそういったアウトプット重視の勉強が暗記モノには大切です。\n\nぜひ参考にしてみてください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"インプット方法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"まずは通史(全体の流れ)を理解するのが大切です。\n\n初めは理解できなかった内容・単語であっても、後々の時代背景を知ることですんなり理解できることがあります。\n\n日本史であれば、『実況中継1〜4』というテキストが非常に有効です。理解するべき通史がわかりやすくまとめられていますので、まずは通史用のテキストで全体像を把握しましょう。\n\nそれとともに、1冊で全ての通史を理解できる自分用の参考書を作るのも有効です。\nですので、私は実況中継で理解した内容・抑えるべきメモなどを、全て教科書に書き込みました。結果として教科書はメモだらけで汚くなりましたが、その汚さが自信にも繋がりました。\n\n\nまた、まず単語帳1冊を通史とともに進めましょう。単語帳は基本はどれでも良いですが、早慶レベルであれば、ゆくゆくは東進ブックスの単語帳を全て覚え切る必要があります。\n\n\n通史を読めば読むほど単語の理解にも繋がりますし、単語を覚えれば覚えるほど通史の理解にも繋がります。お互いが関係し合いますので、どちらも怠らず、何回も何回も反復しましょう。\n\n以上、参考にしてください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"日本史がやばい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"✅この時期はひたすら通史、アウトプットを欠かせずに\n\n→この時期はとにかく通史を回していました。自分は塾で日本史を取っていなかったので完璧に独学です夏休み後に過去問にスムーズに入れるように通史をなるべく完璧にしておきたいなって思っていました。インプットするだけではなくて一問一答やセンター過去問などでのアウトプットも大切にしていました。\n\n✅おすすめの問題集\n\n→センター赤本、一問一答、標準問題精講ですね。自分はこの３つを使い回していました。特に標準問題精講はおすすめです。私大の過去問のなかでは1番推せるのではないでしょうか。中身や構成などとても作り込まれており私大特有の悪問にもしっかりと触れています。\n\n✅日本史は苦手教科にしない。やった分だけ伸びる\n\n→日本史ほど努力が形に出る教科はありません。国語や英語はなかなか結果に結びつかないケースが多いですからね。その分日本史ができないとあ、サボってる、時間がかけられてないなってなっちゃいます。根本的な問題ですね。時間が足りない。日本史が苦手でやばいなら時間をかけましょう。そして効率的な学習方法は適宜のアウトプットを大切にすることです。インプットばっかしてても身につきません。あらゆる方法でアウトプットを試みて自分の苦手な形式や問題を明確にしましょう。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"もう時間がないのに安定しないし、すぐ忘れる"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\n何個か暗記のやり方あげますね。\n\nまず、前提から。\n歴史で大事なのは、歴史の流れと当時の世界観を掴んだ上で、細かい単語を暗記していくという作業です。これはよく言われることだし、それだけ歴史やってるなら、分かっていることだと思ってます。もし、初耳だとしたら、実践してみてください。今回は、後半の細かい単語の覚え方の方を紹介します。\n\n1.短期で反復する。\nもう、何回も同じ範囲を回します。たとえば、1時間のうちに、一問一答の1単元を三週するとかです。1週目全部。2週目間違ったところ。3週目はもう一回全部みたいにやります。1単元が多いと感じるなら、その半分とかでも結構です。ともかく2週目3週目の時に、分からなかったところを定着させることが大事です。短時間で何回もやれば定着してくるはずです。\n\n2.ノートや教科書の場所で覚える。\n自分は自作のノートで勉強していて、このやり方を有効活用してました。まず、ノートの1ページを頭の中にスキャンしておきます。問題ででた時に、（確かこれはノートのあの辺に書いてあったな」っていうのをあてにして、答えを導き出すやり方です。\n\n3.どのように出題されるか予想しながら覚える。\n自分は地歴が得意だったんですが、恐らくこの部分が他の人より優れていたんだと思います。この出来事は何が大切なのか。出題者は何を問いたいのか。どーやってだされると、自分はもう困ってしまうか。など出題された時のことを考えます。そして、覚える時はそれに注意しながら覚えるんです。実際に予想通りに出題されれば、「あ、あれやん！」ってなって答えられます。\n\n4.紛らわしいものは表とかにまとめておく\nこれは、2と3の合わせ技みたいなものです。どーやって出題されるかを予想すると、やはり出題者は紛らわしいものを狙ってくるなって予想がたてられます。\nだから、紛らわしいものについては、自分なりに表などでまとめておいて、それを頭の中にスキャンしておきます。で、実際に出題されたら、まず表を書き出してから、それで照らし合わせてみるってやり方も充分ありです。\n\n\n4つ紹介しました。どれか１つでも参考になれば幸いです。るなまるさんは、それだけ歴史やっているなら、成績はしっかりとついてくるはずです。まだまだ頑張れ！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"アウトプット用の参考書"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"通史が今の時点で終わっているのはすごく強みになると思います。しかし、完璧にできていますか？流れは頭にしっかり入っていると言えますか？通史は1、2周したら終わりにしてしまう受験生がとても多いです。これはすごく危険です。日本史においてまず1番重要なのは流れを頭にいれることです。もし通史がまだ足りないなと思うのであれば、アウトプットに入るのはまだ早いです。\n\nそして東進の一問一答ですが、これはアウトプットに使うものではないです。早稲田の日本史に一問一答形式の問題はほとんど出ないです。私は一問一答はインプット用として教科書と並行しながら使っていました。一冊完璧に覚えたら入試で戦える知識がつくと思います！\n\n私がアウトプットに使っていた教材は、「実力をつける日本史100題」です。たまに難問がありますが、基礎知識の確認から応用問題まで幅広い時代やテーマがあるのでおすすめです。「日本史標準問題精巧」も早稲田志望で使っている受験生が多いです。\n\nアウトプットは、インプットができてからでないと意味がありません。問題を解きたくなる気持ちはすごくわかりますが、アウトプットは夏休み以降からでも間に合うので、知識に自信がつくまではインプットに重きを置いてもいいと思います！応援しています！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"関連づけられない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"「視覚」の利用が効果的な人がいます。実は私も質問者さんのように活字をひたすらに追って日本史を勉強していた時期があり、合いませんでした。勿論頭のなかでうまく組み立てて教科書や本をよむことだけで歴史を理解している人もいますが、むしろ少数ではないでしょうか。山〇の日本史の教科書なんかも、友人の東大生が「市販の参考書の方が何倍も分かりやすい」と嘆いていました。（※個人差あります。山〇の教科書は歴史を一通り学んだ今となっては本当に勉強になります。）\n\nさて、結論から「金谷の日本史共通テストこれだけ」といった黄色い仕様の参考書（二冊に分かれてます）があります。ぜひ書店でちらっと見てみてください。\nこれは、時代ごとに「表」でキーワードや年代、あるいは天皇や将軍が整理されています。私はこれを何度も繰り返し見たり、あるいは問題演習のあとにここにかえったり、または教科書を理解するのに見たりしていました。最後は一種の写真記憶のような感じで表が頭のなかに定着していき、時代の並べかえなどにも強くなりました。\n\nとにかく手に取ってみてみることをおすすめします。これがある程度定着したら、あるいは同時\n平行で一問一答などで「肉付けしていく」イメージがよいかと。。\n\n早稲田の日本史は大変と感じることもあるかと思います。最終的に「完璧」にしあげてくるじゅけん\n生は皆無に等しいかと思いますので、ぜひとれる問題を落とさない意識を忘れず、最後までどうか頑張ってください。応援しています。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"今の勉強法の改善法がわからない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\n世界史の今の時期の勉強法ですね\n\nまずは現状を分析しましょう。\nセンター模試が微妙とのことですが、どういう問題を落としたのか考えてみてください。\nたしかにセンターは私大に比べると高いレベルではないです。しかし、年号や何世紀かを問う問題がものすごく多いです。私の体感ですが半分くらいある気がします。他の私大はここまで年号を聞いてきませんし、年号をきちんと暗記している人でないとこの辺の問題は落としやすいです。\nもしあなたが、年号問題を落とし基本的なところは問題ないというならば問題はないでしょう（多少の年号強化は必要ですが）\nしかし基礎も入りきっていないと書いていますね。それは問題です😢\n世界史は暗記教科です。しかし膨大な語を何の理解やつながりもなしに覚えるのは無理です。なるべく、ただの暗記にならないよう流れ・関係性の理解を心がけなければなりません。しかしそれらの理解をするためには基本の暗記が不可欠です。\nあなたは、演習を中心に復習をされてますが、まずやるべきことはインプットです。基礎が危ういということはインプットが完全ではありません。インプットがあって初めてアウトプットが成功し、派生的に物事を覚えることができます。ですので、まずは勉強法を切り替えた方がいいと思います。\n\n具体的な方法ですが、まず自分の基礎が入っていないところを発見しましょう。今までの演習から見えてきているのではないでしょうか？\n世界史の一問一答などを使っていますか？そうでしたらまずは大事なところだけで大丈夫です。もちろん別の参考書でも、細かすぎないでプロットを追いましょう。そして大事なのは、なるべくこの作業を3周くらい、今月中に終わらせましょう！\nまだ何とかなりますが、それでも時間はありません。惰性にならないよう、一周で覚える気で取り組んでくださいね\nそして、年明けからは、国別・地域別で入れ直すといいと思います。今までとは違う方向で知識を入れ直すことで、強固なものになります。\n国別にまとめてあるテキストは書店などでも売っていますよ！\n\nもちろん途中、自分の知識の定着を確認するために過去問をやるのはいいことだと思います。しかしあくまで確認として使ってください\n\n長くなりましたがまだ間に合います！今まで努力をしてきたのなら、知識が入りやすい土壌はできてるはずですよ。あとは定着させるだけです！\n"}],["$","div",null,{"className":"flex 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