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19:Tce9,①志望校を変えるべきかどうかにつきまして、
私の意見は、どちらの道を選んでも正解だと思います。

現在の共通テストと二次の点数を考えると、
現役で合格するためにはここからかなり点数を上げる必要があるでしょう。
しかし、だからといって諦める必要はありません。自分が最後まで高い目標を持ってやり抜きたいと思うのであれば最後まで第一志望を変えずチャレンジするべきだと思います。

しかし、不合格になってしまい浪人することになる不安もあると思います。従って、志望校を下げて、合格の可能性が高い大学を選ぶことも大事な選択肢のうちの一つだと思います。
実際、理系では大学ごとに研究室や研究テーマが異なるため、自分のやりたい研究テーマがある大学を選ぶことは非常に良いと思います。

志望校を変えずに挑戦する、志望校を下げて大学で自分のやりたいことをやる、どちらの道を選んでも、その後の自分の過ごし方でその選択が正解か不正解かが変わります。

周りの方々(私も含めてですが…)から色々な意見をもらい、余計に考えこんでしまうのであれば、
「自分はどうしたいのか」
について真剣に考え、後悔のない選択をすべきだと思います。
その後の人生を一生懸命に過ごせば、その選択が正解になる日がいつか必ずやってきます。
なので今は、自分自身に向き合って、ゆっくりで大丈夫ですので答えを出してみてください。

②こちらに関しては、スペルを間違えたときに覚え直しましょう。間違えることは悪いことではありませんので、間違える度に何度も覚えなおしましょう。
そうすれば自然と身につきます。

③受験前にどうしようもない不安に襲われる気持ちは痛いほどわかります。実際に私も同じような気持ちになりました。
でもそんなときこそ、勉強するしかない、と思い勉強に打ち込みました。
周りができていようがいまいが関係ありません。自分ができるかできないか、できないのであればできるまで解く、それだけを意識していました。

④こちらも②と同様、解けなくなった問題はもう一度解けるようになるまでやり直しましょう。
一度解けても、時間をあけると解けなくなることはよくあります。不安にならず、できるようになるまで解き直してください。

⑤勉強をしているのに成績が下がってしまうこともよくあります。ですが、こちらも過剰に気にすることなく、目の前の勉強を淡々とこなしてください。
「入試当日にベストが出せればオッケー」という気持ちで取り組んでください。

この時期から最後の追い込みになると思います。
不安な気持ちはいっぱいだと思いますが、最後の最後まで自分を信じてあげてください。
頑張ってください。応援しています。1b:T1385,こんにちは。ご相談ありがとうございます。
まず、ぺんてるさんの「模試が怖い」という感情は全く悪いものではないと思いますよ。それはあなたが自分なりに頑張っているからこそ生まれる感情です。ですから、そんな感情を抱いてしまう自分を責める必要はありません。むしろそんな感情を抱ける自分を誇りに思っていも良いと思います。

ですが、それが受験勉強に響くのは、避けておきたいですよね。今回は私からぺんてるさんの感情の分析と模試に対する向き合い方をメインにお話ししますね。
まず、ぺんてるさんはおそらく、自分は模試に向けてしっかり勉強したんだ、という自信（期待）とその努力が身についているかどうか不安だという二つの感情を抱いているのだと思います。まず先で述べたように前者については褒められるべきものですから、気にする必要はありません。続いて後者についてですが、その感情をなぜ抱いたのか、少し考えてみてください。

もしそれが普段の問題演習や過去の模試等で思うように解けない、という経験からきているのであれば、この後に話す私の模試との向き合い方を参考にしていただければと思います。しかしもしそれが特に根拠がなく生まれた感情であるならば、少し捉え方を変えてみたほうが良いかと思います。まず自分の努力を認めることから始めてあげましょう。

例えば私はその日にやった勉強を記録してその日に良かった点を３つ挙げていました。周りには体調を崩すんじゃないかというくらい努力する人もいると思いますが必ずしもそれが良いとも言えないですから、周りと比較することは控えたほうが良いかもしれません。この時はやる気が出なかったのに英単語が少しできたとか、好きな科目をやりたい気持ちを押さえて苦手科目に取り組めたとか、いつもより一時間多く勉強できたとか、そんなことで構いません。最初はなかなか効果を感じにくいかもしれませんが、続けていくと自分のやってきたことに自信が持ちやすくなっていくと思います。少なくとも私はそうでした。
もちろん受験は結果で勝負するものですが、自分に自信を持つことによってかなりやりやすくなる部分はあると思います。もし自分に合っているかもと思ったら、ぜひ実践してみてください！

長々と書いてしまいましたが、ここからは私の模試に対する考え方をお話しします。簡単に言えば、自分が何ができていないのか、これからどの弱点を強化していけば良いのか、自分の認識と現実を擦り合わせる良い機会だと思っています。個人的には合計点数や判定などはまったく気にしておらず、大問ごとの点数や正答率ばかりにフォーカスしていました。
ひねくれた考えかもしれませんが、受験生は受験時の試験で高得点を取ればよいわけで、模試のために勉強しているのではありません。私は合計点が下がっていても苦手で重点的にやっていた古文の得点が少しでも上がっていれば良い結果だと思ってしまいます。そこで古文の点数が下がってしまうことも十分あり得ますが、その時は前回の模試で自分の実力を測り違えたか、問題が難しかったかのどちらかで、前者ならもう少し古文の勉強を重点的に続けようと思うだけです。

結局現実には向き合わないといけないのじゃないか、と思っているかもしれませんが、合格可能性を測るために模試を受けるのと、今後の勉強計画と現状分析のために模試を受けるのとでは全く意味が違います。後者のほうが、心の負担は軽くなるのではないでしょうか？
学校や親と話すときなど、どうしても合格可能性について触れなくてはならないときも来るかもしれませんが、その時は自分はこういう風に模試をとらえているんだということを説明したらわかっていただけるのではないかと思います。そもそもその合格可能性だって、正確なわけではありませんし…。（笑）

今はかなり苦しいかと思いますが、少しずつこれから伸びが実感できるようになれば、気持ちも変わってくると思います。何度も言う通り、自分の努力に自信をもって、この苦しい時期を一緒に頑張って乗り越えていきましょう！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=PpDSEmEBEoAxXtWxxV8S","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"自信がなくなった"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",15,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"1/20 9:07"}]]}],["$","div",null,{"className":"coach-mark 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"自分に自信が持てない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。私も自分に自信がもてなかった受験生の1人でした。\nまずは、自分が今までどれだけの量、時間勉強に費やせたか思い出してみてください。今まで自分がこなしてきたことは膨大ではありませんか？もし、その事実を受け止められるなら、自分ってすごい！って自分に言い聞かせてあげてください。思い起こしてもやっぱりそこまで思えないなら、なにかやり残しがないか考えてみてください。やり残しがあるならやって、ぱっと思いつかないなら、自分では当然と思ってこなしてきたことが実は凄いことだったと思い込んでみてください。ちょっとは気持ちが楽になるのではないでしょうか。受験は最後は自分をどこまで信じてあげられるかが鍵となります。いきなり自分を信じてあげたり、褒めたりすることは難しいと思うので、小さいことから自分を褒めてあげましょう。そうするともっと自分自身と向き合えると思います。\n\nまた、トラウマを克服することは簡単ではないと思います。しかし、高校受験の屈辱を晴らす！と考えてみるとまた変わってくるのではないでしょうか。二度あることは三度あると考えてしまうかもしれませんが、そうではなくて雪辱を果たすための機会だと捉えればモチベーションも少しばかりは上がると思います。\n\n長々とコメントしましたが、1番大切なのは自分自身を信じて突き進んであげることと思います。私も実際にこのようなことをしたら本番自信を持って臨めたので、参考までに🤲"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"滑り止め不合格"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\n\"今頑張れない貴方はきっと来年も頑張れない\"\n\n 「今を頑張れない貴方に次とか来年とかを語る資格はない」という有名なサッカー選手の名言がありますが、今質問者さんに１つ声をかけるのであればその言葉を掛けてあげたいです。\n 質問者さんは相談内容のなかで何度も「親が」と仰っていますが受験は「あなた」の為であり戦うのも親ではなく「あなた」自身です。親なんて関係ありません。僕には貴方が不安で逃げ出したい気持ちに向き合えなくて親を言い訳にしているように聞こえてしまいます。\n 明日頑張ろう！って思っても寝て朝起きたら忘れているのと同じように来年頑張ろう！って思っても多分1ヶ月くらいしたら忘れています。だから「今」全力を出して頑張りましょう。\n 何故そこまでして今この瞬間を頑張ることに意味があるのかというと、今頑張ることは今年の合格へ希望を繋げることであり、例え今年受験に落ちてしまっても「最後まで頑張った自信」「今ある状況下で逃げ出さずに戦った自分自身に対する誇り」を得ることができ、来年の受験に向けてとてつもない武器を持って受験勉強に励むことができます。\n 最後まで戦った先には暗闇など何もありません。結果がどちらにしろ諦めなかった貴方には最高のご褒美が待ち受けています。なので今を全力で走り続けてください。\n\n 頑張れ！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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