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理一、慶応学問B、早稲田先進理工\n出身:私立中高一貫進学校\n高校の部活:サッカー部、軽音部\n塾:数学、物理、英語\n趣味:けーぽ\nなんか始めたばっかでよくわかんないけど力になれたら嬉しいです！がんばってね！！"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",0,")"]}],["$","$L18",null,{"adviceId":"PlLVmIEBTqPwDZPusZV4"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"text-xs p-4","children":"コメントで回答者に感謝を伝えましょう！相談者以外も投稿できます。"}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/QWuoGzBn6p741HQrUX0v","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"家帰ってから勉強出来ない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして！お役に立てるか分かりませんが、経験に即して回答させていただきます。\n\n帰ってから勉強に身が入らないというのはほとんどの受験生が経験することだと思います。\n疲れた状態で家に帰りまた勉強に戻るのはハードルが高いですよね。\n\n1番効果的なのはルールを課して習慣にすることです。例えば、\n「夕飯後は部屋に戻らずそのままリビングで単語を1時間やる」\n「帰宅したら机に直行して1時間映像授業をみる」\n「十時から十一時は死んでも社会の復習にあてる」\n\n古文が苦手とのことなので、古文単語をやる時間にするのもいいですね！\nとにかくルールを作って死守することです。自分のモチベに任せてたら経験上一生できません💦\n\n　習慣化するには最低3週間が必要と言われていますが、逆に3週間耐えればあとは家でも勝手に体が勉強し始めます。\n\n　毎日の勉強がルーティーン化されていることは本当に素晴らしいことだと思います！特に毎朝早くから学校で勉強などなかなか出来ることではないです。最後のピースとして夜の勉強も習慣にして完璧な勉強マシーンになりましょう🔥\n頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"帰宅後の勉強"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"東京大学文科三類に所属している者です。\n\nオススメの方法として、｢帰ってからは勉強せず早く寝て朝勉強する｣というものがあります。やり方は字義通りなので割愛しますが、その分この効果について詳しく説明しようと思います。\n\n第一の効果として、｢疲労回復｣があります。やはり睡眠が1番の疲労回復方法であることは疑う余地がありません。夜遅くまで外で勉強してきて疲れているのであれば、帰ってからは勉強よりも睡眠を優先していいと思います。\n\n第二の効果として、｢より勉強に集中できる｣ことがあります。これには2つの時間帯があてはまります。1つ目は、家に帰る直前の勉強時間です。あと少ししかない、あと少しで休めると思うことで勉強の集中力が増します。2つ目は、早朝です。無限に時間があるように感じてしまう夜よりも、明確なタイムリミットがある朝方が勉強に集中できます。\n\n第三の効果として、｢朝勉強する習慣が身につく｣ことがあります。入試本番は夜ではなく朝です。朝勉強する習慣を身につけることで、試験当日も自然と最初の科目から頭をフル回転させることができるようになります。\n\n帰ってから全く勉強しないのが不安なのであれば、最低限の勉強(軽めの暗記など)に留めて早めに寝てその分早起きするだけでもだいぶ変わると思います。\n\n少しでも参考になれば幸いです🙇‍♂️"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"家で勉強できません"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"自分もそんな感じでした笑\n家だとスマホをいじってしまったり、テレビを見てしまったりしてやる気が出ないことありますよね。\n\n解決策2パターン提示しますね！\n\n①家で勉強したくなる環境を作る\nこれは結構簡単な話です。勉強してて一番続きが気になるのっていつですかね？自分の場合は小テスト解いたあと合ってるか丸つけする時とか「早くやりたいな」って思う気持ちがありました。\n「早くやりたい」という部分を家に持って帰ることができれば取り掛かりがはやくなるとおもいます！\nあとはスマホやテレビなど気が散ってしまうものを家族の協力をもとに封印してしまうのが良いと思います。\n\n②逆に家で勉強しない\n開き直って家で勉強しないパターンです。この場合やる事は二つです。\n一つ目は家以外での勉強時間を増やす事。移動時間や昼ご飯の時間もめいいっぱい勉強に費やしましょう。夏休みは10時間以上勉強が普通とか言われると思いますが、家以外でこの時間を取るのは余裕だと思います。塾でしっかり頑張ってください！\n二つ目は家以外での勉強の質を高める事。周りの人は家に帰ってからも勉強を続けているので、他の人に勝つためには勉強の質を高めることが大切です。家でしっかりリフレッシュして日中昼寝しないようにしたり、ダラダラ勉強して頭に内容が入らナイヨウなんてことがないように出来れば完璧ですね！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強を継続するには"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お答えします(･∀･)\n\nやはりここはある程度のところで切り上げて帰るべきだと思います。たしかに勉強している時に集中しているとついつい長居してしまいすが、そのことで次の日の勉強に影響が出てしまうのならば早めに帰るのもありだと思います。\n\n私のオススメは毎日同じペースで勉強することです。例えば何時から何時までは英語、その後は国語、とかです。毎日する勉強が同じ時間帯になると段々勉強が作業化します。作業化、と聞くと聞こえは悪いですがその方が勉強がしっかり出来ているので成績は伸びやすいはずです。\n\n毎日同じペースで勉強できれば自己嫌悪することもないはずです。勉強しているのに自己嫌悪に陥ってしまうのはもったいないです。\n\nまだまだ時間はあります、頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"家にいる時に限って勉強できない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。以下私の考えを述べさせていただきます。参考になるところがあれば吸収してください。\n家で勉強できない気持ちはよくわかります。やはり、そもそも家というのは20年ほど生きてきた中で、食事をしたりお風呂に入ったり睡眠をしたり、といった基本的に休んだりリラックスしたりする場所であるということが染み付いていますから、学校などとは気持ちが変わるのも仕方がないのかもしれません。学校とかと比べて気が散る要素も多いですしね。\n私も家ではほとんど勉強できなかったので、もう家で勉強することはほとんど諦めていました。克服できれば良いのかもしれませんが、本質は別に家じゃなくても、どこかで必要な量勉強できればいいということだと思っていました。ですから、家は休む場所にして基本的には環境を変えることで勉強を継続してました。\nどこで勉強するべきか、というのは人によると思いますから、自分が勉強できる場所を見つけてそこで頑張れば良いです。例えば人に見られてた方が集中できるとようでしたら、放課後学校に残ったり、休みの日も学校で勉強したり、塾の自習室にいったりすれば良いでしょう。静かすぎると勉強できないようでしたら、少し人がいるカフェなどで勉強するのも良いかもしれません。私は、受験勉強をしていると退屈だったので、定期的に勉強する場所を変えて、新しい場所を開拓したりして楽しんでました。\n休日に家で勉強していると集中できないのはもう仕方ないと割り切って、環境を工夫することで無理やり勉強してみるのが良いかもしれませんね。いろいろと試行錯誤するのもまた受験勉強の一環だと思います。自分に合ったスタイルを見つけることが大切です。勉強頑張ってください。"}],["$","div",null,{"className":"flex 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2.89-3.14 5.74-7.9 10.05z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs mr-2","children":3}]]}],["$","div",null,{"className":"text-xs rounded-lg border border-text px-4","children":"モチベーション"}]]}]]}],["$","div",null,{"className":"ml-3","children":["$","div",null,{"className":"bg-caption w-20 h-20 rounded-sm overflow-hidden","children":["$","div",null,{"className":"w-full h-full 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"学校で勉強するか家で勉強するか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"家か学校か、と言われると、「どちらも」というのが答えになります。\n\n僕は受験生時代、学校の図書室、地元の図書館、塾の自習室、自宅の4箇所をローテーションしながら勉強していました。どこか一箇所にずっといるとやっぱり飽きちゃいますしね。\n\nまた、家の中でも、ずっと自室だと飽きるし誘惑物も多いのでたまにリビングに行ってみたり、弟の部屋を使わせてもらったりと、少しでも気分転換になるように場所を変えていました。\n\nこうやって場所を変えながら勉強していくのも、飽き防止策としては上等な手段だと言われています。なので家か学校かという二者択一ではなく、どちらも併せて使い分けていけるといいです。\n\nそれから、長時間集中する方法ですが、個人的には時間を測ってやることをお勧めします。例えば1時間とかタイマーで測って目の前に置いて勉強を始めれば、まるでテストを受けているときのような緊張感をもって勉強できます。\n\nあとは些細なことですが、適度にストレッチしたり、水分・糖分を補給したりとかですかね。勉強は頭も体も疲れますから、体のメンテナンスを怠らないのも集中力強化に役立つかもしれません。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"家での勉強"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"家がオフの場所になっているため、このような状態になっているのだと思います。オンとオフの切り替えができていることはとても良い事です。しかし、家の場所がオフの場所となっている限り、スマホから離れても勉強をすることはできません。改善するためには家の中でオンとオフの切り替えをできるようにしないといけません。\n\n自宅でオンとオフの切り替えをするために、まずはリビングで少しづつ勉強することをおすすめします。自室での勉強はおすすめしません。それは、リビングでの勉強に比べて集中できるものの、自分の周りをただよう情報量が圧倒的に少ないからです。リビングでの勉強ではテレビをつけながらでも構いません。その方が情報量が増えて勉強しやすくなります。毎日リビングで1時間は勉強してください。嫌になったらすぐに勉強を辞めても良いです。でも、絶対にリビングから離れることはしないでください。毎日リビングにいることに慣れてから、順に勉強できるようにしていけばいいです。\n\nこのような方法を取れば自宅で勉強ができるようになるのではないでしょうか。私はこの方法を実践していました。最後に、自室が寝室を兼ねている場合は、絶対にそこで勉強しないでください。オンとオフの切り替えが上手くいかず、睡眠の質の低下から体調不良、学力低下に繋がります。\n\n最初から上手くやることはできないと思いますが、少しづつ慣れていってください。応援してます！\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"布団で寝たい程の睡眠"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"睡魔はなかなか撃退できないよね。\n布団があると120%布団に向かってしまうから、布団のない場所で勉強するしかないかな。カフェとかね。\n\n家ってなんとなくリラックスできる場所って体が覚えてるから多分帰ると自然と眠くなっちゃうのかなとも思う。帰る前にやること終わらせちゃおう！\n\n回答者もいま勉強をがんばっていて笑、このあいだマックで勉強中すさまじい睡魔に襲われて、これはもう帰って寝てしまおうと思ったのだけれど、いや、、と一考してそのまま突っ伏して10分くらいして得意分野から勉強始めたらさっきの睡魔が嘘のようにスッキリしたりした。どうしても眠くなったら得意教科とかやって頭の回転速めると覚醒するかも笑\n\nとりあえず、質問者さんは近くのカフェとか図書館とかファミレスで勉強してからお家に帰るにしてみたらどうかな。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"自宅で勉強に集中できない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"家だと集中出来ないことの、最も一般的な原因は、家、特に自分の部屋は「休む場所」と体が認識している点にあります。\n\nトイレに行くとしたくもないのに用を足したくなったり、ベッドに入ると眠くなかったのに急に眠くなったりすることと同じ現象です。\n\n自室は、テレビを見たり漫画を読んだり寝たりする場所であって、宿題や勉強をする場所だと思っている人はいないでしょう笑\n\nこれを改善するためには、長期にわたって無理やり自室で勉強することで、自分の中の既成概念を崩す必要がありますが、これまで十数年間かけて作り上げてきた概念を受験終了までの1,2年で覆すことは、現実的ではありません。\n\nですから、安易な結論ですが、外で勉強された方がいいと思います。\n\n今は、マクドナルドで100円あればコーヒーを飲みながら勉強できる恵まれた時代です。\n\n1ヶ月毎日通っても3000円です。\n\n頑張ってくださいね。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やる時とやらない時の差     家での勉強"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\n自分も家だとほとんどできませんでした。\n\n理由として、高3になるまでに、家で勉強する習慣がほとんどなかったからですね。\nやるべき勉強は、全部、学校か塾で終わらして、家に帰ったらリラックスってのが基本でした。\n\nまあ、高3になってからは、そうは言ってられないんで、どうしようか思考錯誤したんですけど、\n\n自分の場合、その日の復習するのが、一番すんなり勉強に入れました。\nその日のうちに復習をやってしまうと、そんなに負荷かからないんですよね。\n「あー、これやったな。ここがポイントだったな。」くらいの軽さでもいいと思います。\n\nんで、色んな回答でも言ってるんですが、勉強は調子がでてくるとドンドンやる気がでてきます。\n復習で調子づけたら、他の勉強に移って良いと思いますよ。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 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