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1c:Te20,初めまして。質問の内容をお読みした上で、一般勢の目に見えるところで合格を喜ぶ指定校の人ってデリカシーないな！笑と思いましたが…それはさておき、受験期の本番前に一般試験に受かる自信がある人なんてほとんどいません。受験生の頃の自分も常に落ちることを前提に考えがちでした。「自分なんかが早慶レベルに受かるわけ…」と思ってしまうのもよくわかります。それを他の人に「ポジティブに！」って言われてもなかなかその言葉を鵜呑みにはできないですよね笑　個人的な考えですが、受験期にネガティブになったりメンタルがやられたりするのは仕方がないことだと思います。そんな時、受験生当時の自分は「自分はダメなんだからとにかくやるしかない」と必死に言い聞かせてました笑　受験はダメ元でやるものだと思います。しかし、「ダメだ」「また間違えた」の繰り返しを自分の伸びに持っていくことは十分可能です。受験では数をこなすことが大切なので、ネガティブな感情を「ダメなんだからやるしかない！」と吹っ切れるようになってみてください。 一般受験をやるうえで、どうしても指定校推薦は目についてしまいますよね。自分の周りにも堂々と指定校を馬鹿にするような人もいましたし、自分もあまりよく思っていませんでした(そんな自分に嫌悪感を抱きもしました。) ただ、大学生になった今振り返ってみると指定校も一般も特に気になることはありません。当時の自分は「絶対に指定校に負けない」と自分に言い聞かせました。ただ、指定校嫌いを爆発させるのだけはやめてください。自分の周りの指定校嫌いを公言してた人の多くが第一志望に落ちています。このままいくと質問者様は指定校の人達や本番に同じ会場で試験を受ける人達が気になって仕方なくなるかもしれません。そんな時、周りの人を「そういう人なんだな」と受け入れ、ある程度距離を置いていくことが大事だと思います。また、おそらく学校には他にも一般で受験をする人がいるはずですから、たとえ元々そこまで仲良くなかった人でも受験という同じ目標を持てば良き受験仲間になると思います。しっかり受験を共にする友人とのコミュニティを作って一緒にご飯を食べたりコミュニケーションを取ることが受験期のストレスを解消するためには欠かせないと思います。加えて、感情を爆発させて大泣きしたり、ちょっとした時間に外の空気を吸いに散歩したりして頭の中をスッキリさせることもいいと思います。 長文になってしまいましたが、小学生の頃から(これには驚いた笑)慶應を意識しているのであれば、その志は他の誰よりも強いもののはずです。きっと合格できます。辛い時期かもしれませんが、今はどんな泣いても怒ってもどんな心持ちであってもいいのでペンだけは止めないでください。(慶應の校章にはペンがありますからね！) 個人的な話ですが、モチベを上げるために自分は早慶の応援団の動画をYouTubeで見まくってましたよ笑！1d:Tdf1,こんにちは♪ いつも受験勉強お疲れ様です。 不安になる時期ありますよね。とても辛いことでしょう。他人と比べるなと言われても受験は他人との戦いですから、わかっていても比べてしまうんですよね。 私の経験を踏まえて、解決の手助けとなるような方法をいくつかご紹介します。 (1)自分の中で目標､計画を立てる liryさんが抱えるような不安感は、他人と比べた時の自分の実力や、実際に自分や他人が取っている数字などから来るものではないでしょうか。 そこで評価軸を「他の人と比べてどうか」ではなく「目指す自分と比べてどうか」に変えるのです。 そのために目標がわかりやすい指標になります。 自分の志望校から、あるいはもっと近いイベント(定期テスト、模試ななど)から逆算して、目標を立ててみましょう。 例えば、 ・次の模試でB判定を取る ・国語の偏差値65を取る またはもっと細かく、 ・今月中にこの参考書を1周する ・そのために今週は何ページまで進める などですね。 もし達成できた場合、目標を立てた時点で「目指す自分」になることができた、あるいは近づくことができたということです。そんな時は自分をいっぱい褒めてあげましょう！ 過去の自分と比べて今の自分は成長した、合格に近づいた。それだけで自信を持っていいのです。 達成できなかったとしても、落ち込む必要はありません。達成のために努力したらなら確実に前に進んでいますし、また自分に足りないものを分析して補っていくだけです。 また最終目標である合格から逆算して目標を立てることで大まかな見通しが立ち、少し安心できませんか？もし計画を立ててかえって現実を突きつけられても大丈夫。今できることを毎日やっていけば絶対に合格に近づきますから。 (2)ひたすら努力する いくらネットで必勝法を調べても勉強が足りなければ受からないんです。調べてる時間を使ってたくさん覚えられることがあるはずです。 結局、いちばんの精神安定剤は「自分が努力しているという実感」ではないかと思います。「あ〜今日もよく頑張った。集中したから疲れたな」これを毎日思えることが何より大事。 「今日少しサボっちゃった」「今日スマホ見すぎたな」「あの時間でもうちょっと頑張れた」 これを繰り返すと不安が募るのは想像に難くないですよね？ 努力した実感は今の不安を取り除くだけではなく、受験当日の自分を何より安心させてくれます。 受験当日に緊張し、配られた問題用紙を目の前にして、「私はこれだけ頑張ってきたから大丈夫。合格できるはず。これで落ちたらもう仕方ないことだ。悔いはない」と思えたら無敵ですよ。 毎日の努力が、受験当日の「根拠のある自信」に繋がります♪ liryさんが不安に感じているのは合格したい気持ちの証拠です。その気持ちを持てていることは良いことですから、それをプラスの原動力に変えて頑張れたら最高ですね。応援しています♪2:["$","main",null,{"className":"px-4 pt-4 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"強化するためにしていたことは特にないですが、私は元々かなりネガテイブなのに、受験に関してだけはめちゃくちゃ強気でいられました。理由は、絶対絶対慶應に合格したいと思っていたからです。\n質問者さんも、絶対いきたいっていう大学があったら周りが気にならなくなると思いますよ！\n\nあとですね、このままではMARCHも受からないとかいう発言とか本当に気にしなくていいんですよ。お前に何がわかるんだって思うくらいじゃないとダメです。私は高1のとき、偏差値50ちょっとしかなかったのに、慶應にいきたいって周りに言ったらみんなに鼻で笑われて、「そうか、がんばれ！」って言ってくれた人は1人もいなかったです笑\n先生とか親に「絶対無理でしょ」って言われても、無理じゃないんですよ！先生とか親は逆転合格で早慶に合格したことないわけですから笑 根拠もなしに無理とかいわないでほしいですよね。\nあと、努力していれば、自分は努力してるから大丈夫。みんなわかってくれてないんだな。って感じで周りの声が気にならなくなるので、まずはがんばることも大事だと思いますよ。\n本当にがんばってほしいです。応援してます👌"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_67gjO1WIcZ9C2TwG.jpg?alt=media&token=7dd655fb-ad45-4628-8186-6cf317294a6d","adviserName":"hakuyo67","adviserDepartment":"慶應義塾大学商学部","adviceId":"PRfuqbEA0uScrLLj","numberOfFan":490,"clipsAvg":14.60377358490566,"adviceRateAvg":4.465753424657534,"profile":"日本史選択の商学部B方式で合格しました。慶應第一志望で塾には行かず独学でした。気軽に質問してください！"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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10:01"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"ありがとうございます！！\n勇気とやる気をもらえました。\n今以上に頑張ります！！！"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/ppD17mEBEoAxXtWxSX1-","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"メンタル強くするには"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！慶應義塾大学2年生の者です😌\n\n私もかなりネガティブで毎度模試の成績に一喜一憂して、私は中高と私立に通わせてもらっていたので、私立に通わせてもらっているのに、こんなに成績が伸びなくて本当に何をやっているんだろう、と悩んでばかりいました😭\n気にすることじゃない、悩んでも無駄だと周りに言われても、気にするし悩んでしまいますよね、、、\n\nでも、受験に関するメンタルの悩みって、ただ「自分を認められるくらい勉強すること」。これだけで全部解決するんだって夏になってようやく気づきました。\n\n受験は自分との戦いです。自分がこんなに頑張っている、と思えればどんどん前に進めます。\n\nなかなか頑張れないときはどうして受験勉強を始めたのか、思い出してください。こんな大学に行きたいから、こんな大学生になりたいから、いろんな理由があると思います！\n\nいつでもつまずいたときは初心を思い出して、ネガティブな気持ちになったときは「満足して自分を褒められるくらい勉強」してみてください。\n\n一番のライバルは自分だし、一番の味方も自分です。\n\n応援しています！📣"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"他の人と比べてしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私と似てるところがあるので回答させていただきます。\nまず、完璧主義ではないかと言われるところがあると言うところなのですが、私も受験生のときは完璧主義でした。自分の欠点しか見えなくて、模試を受けるたびに落ち込みました。私は高3の秋からトフルゼミナールというところにも通ったのですが、そこでいい先生に出会えました。その先生に言われたことは、\n入試って満点取らないといけないの？別に6割取れれば受かるじゃん。その完璧主義なところって、言い換えればストイックなんだよね？いいじゃん。\nすごくポジティブに私のことを褒めてくれました。私は今はそこまで完璧主義ではないですが、あなたと私のような人の長所は、やる気があったり諦めない粘り強さだったり、自分へ厳しいところだと思います。このことを強みにしている人って意外に少ないと私は思います。だから、自分の性格をこれだけ分析できているのですから、そんなに自分を卑下しないでくださいね。また、他人と比較するのはみんな同じです。それが人間です。あなたが比べているあなたの友達も、きっと誰かと比べています。だからみんな同じだということ忘れないでください。\nそして、先生に積極的にいけないということですが、私の持論ですが無理していくことないですよ。その友達はそれが彼にとってプラスになって楽しいから行っているのでしょう。私の場合、プライドが高かったので当時はあまりできませんでした。そのかわり、塾のチューターで親しい人や、部活の先輩など自分がそれで気後れしないような人を選んでいました。\n周りと同じことができないからって自分が劣ってるわけじゃないです。みんなそれぞれ居心地がいいやり方があるっていうことを忘れないでくださいね。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受かる気しない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！勉強お疲れ様です。周りと比べて不安になる気持ち、とてもわかります。\n\nそこで、経験者として受験期間中に実践していた私なりの受験マインドを紹介します。\n\n1. 受験は自分との戦い\n入試本番までの受験期間中、勉強するのも、サボるのも、点数を上げるのも下げるのもすべて自分次第です。もちろん、入試で合格を勝ち取るのも自分自身。自分を変えることはできますが、他人を変えることはできません。だからこそ、周りと比較するのではなく、自分と全力で向き合うことが肝要です。\n\n実際、私の周りにも私より優秀な人はたくさんいました。しかし、その人たちに劣等感を抱いても、自分は何も変わりません。私は模試の度に「絶対に前回の自分の点数を超える」と心に決め、自分自身に対して闘争心を燃やし、不安を打ち消していました。\n\n2. 終わり良ければすべて良し\n受験期間中、模試の成績や判定で不安になることが多くあると思います。まして、模試は全国の受験生と比べられるのでその数に圧倒されることもあるかもしれません。しかし、模試の問題と過去問はまったく異なります。難関大学になるほど入試問題は特殊になっていくので、全国模試で合格可能性を測るには限界があります。なので私は、模試の判定は参考程度に留め、間違えたところの復習に重点を置いて苦手をなくしていくことを意識していました。結局のところ、入試で合格点を取れれば問題ありません。模試やテストは合格点に近づくために、自分の苦手分野を見つけてくれるセンターだと考えると前向きに捉えることができると思います。\n\n実際、私は高3の受験期間中、現在通っている第一志望の大学はD判定やE判定が常で良くてもC判定でした。そのような状態でも私がブレずに第一志望を目指すことができたのは「終わり良ければ全て良し」というマインドのおかげだと考えています。\n\n3. ネットのコメントは鵜呑みにしない\nこれは少し極端かもしれませんが、ネットにはその匿名性を利用して好き勝手にあることないことを呟く人がいます。もちろん中には正しい情報や参考になることを提供してくれる人もいるでしょう。ですが、そのような情報と間違った情報を区別するのは至難の業です。それならば、思い切って、ネットの情報は気に留めないようにする方が自分を不安にさせずに済むと思います。\n\n以上が、私の受験期のマインドです。少しでも参考になれば嬉しいです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"ネガティブ"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"　私はボーダーギリギリで自称進学校に合格しました。入学当初は周りとの差を実感して、この学校でやっていけるのか不安でした。私は勉強量でもともとの能力の差を埋めようと試みました。1年は平日3時間休日5時間をノルマにしました。テスト週間は10時間越えです。ただ闇雲に量を重ねるだけではダメです。その中で試行錯誤をして自分なりの勉強を確立していく必要があります。そうすることで私は成績を伸ばすことができました。\n　元々の実力の差は仕方がないことです。しかしこの差を勉強量で埋めることは可能です。現実を悲観するよりどうしたらその現実を変えられるのか、事態を好転できるのかを考えることが大切です。\n　高2の段階で高望みなんてことはありません。これからの勉強で追い付き追い抜くことは可能です。最後までめげずに頑張りましょう。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"頑張っても認めてもらえないのが辛いです"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"まずは現役、一浪目と勉強なさってきたこと本当にお疲れ様でした。私もメンタルが結構不安定な方なので、その感覚は痛いほど分かります。\nかくいう私もマーチで仮面浪人して、年齢的には実質二浪で早稲田に進学した者です。\n私が意識していたのは、誰のために勉強なんてしんどい事をしているのか、ということです。\n私は受験勉強なんてのは自分が好きで、ワガママ言ってやらせて貰ってるんだと思っていました。大学は義務教育ではありません。特に私大はアホみたいに金がかかりますから無理に行く必要なんか無いんですよ。\nちょこみんとさんは何故受験勉強しているのですか？ご自身が慶應に行きたいからですよね（もし慶應以外でも良かったならもっと滑り止めを受けたはずです）。\nぶっちゃけ今のままだと今年も慶應は無理だと思います。失礼ながらキツイことを言わせて頂くと、もし本当に慶應に行きたいなら自分に甘過ぎます。\n青学と立教も過去問では取れていたのに落ちたというのも、本当の自分はこんなもんじゃないんだ的な言い訳ではありませんか？本当に慶應に行きたい人なら、自己否定に襲われながらでもやることはやってるはずです。\nキツイ事を言ってしまいましたが、あくまでも今のままだと厳しいだろう、という事です。\n具体的なメンタルの管理としては、とにかくメリハリをつけることですね。休む時は休む、やる時はやる。平日土曜は勉強しまくって、日曜日の午後は勉強しないで何をしても良い時間にする、みたいに工夫して息をしっかり抜ける時間を作ると良いですよ。\n\n来年の春、慶應に合格して私をギャフンと言わせてやってください。心から応援しています。\nご無礼の数々、どうかお許しください。"}],["$","div",null,{"className":"flex 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