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1a:Tc50,そういうの、ありますよね。よくテスト前とかになっていたのですが、やらなきゃいけないことは山のようにあるのに、近づくにつれだんだん焦りがなくなってきて謎の自信まで生まれ始め、なんの根拠もなしに何故かいけるのではないかと思い始め…。めちゃくちゃ気持ちは分かりますよ。結構皆さん経験があるんじゃないかな。

といっても、質問者さんはちゃんと点数が相対的に見ても伸びているようなので、ここで努力をやめてしまうのはもったいないです。文章を読む限り、受かる自信がないとかではないようなのですが、自分の努力が成績と見合ってないのでは、と思っているのかもしれません。

私は僻みとかでは全くなく、むしろ点数が取れなくて焦っていた側だったので、判定が上がっていて苦しくなってしまう気持ちは、多分全て理解はできていないです。
それでも、今の質問者さんの状態から解放されるには、もう勉強しかしない、という環境を作るしかないと思うんです。スマホなんてなくても勉強できるので、TwitterやYouTubeから目が離せないのなら、親御さんに預けるなどの対策をとってください。動画を見るなら2個など、しっかり自分と約束するべきです。

受験に限らず、自分との約束を破ったり簡単に嘘をついたりする人は、自分自身への信頼がなくなっていくため、成功しにくいのではないかと思います。本番で最後の問題が解けなかった時、これはどう頑張っても多分解けないな〜と思ってしまったら、もう頭は動きません。精神論でしかないですが、やっぱりすんでのところで自分を信じられる人の方が、最後の最後に点数をもぎ取る力があるのではないかなと思うんです。そして結果的に、1、2点の差で合否は分かれます。

過去問5年解いたけど力がついたように思えない、とおっしゃっていますが、私は13年分やっても慣れたような気がしませんでした。もちろん人にもよりますが、少しずつ伸びてきているかもと感じたのは、過去問2週目に入ってからです。できないのなら納得するまでやるしかありません。

質問者さんの学力は、判定からも生半可な努力では得られません。まずはそれを認めて、褒めてあげてください。この時期ですし、道徳的に大きくは言いにくいですが、別に学校に行かなくたっていいと思います。健康が大事なので時には休みながら、それでも淡々と机に向かうことが一番大切です。どんな方法であれ勉強すれば、少しずつだとしても必ず前に進みます。

取り止めもなく長々とすみません。
少しでもお役に立てたら嬉しいです。早稲田の文キャンで待ってます。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=PI90mgUnlZOC1kvB","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"焦り"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",0,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"9/26 11:41"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_RMe3xU1HRsxswlL7.jpg?alt=media&token=5b2c7fb5-378f-4fcb-9868-4084cffbebd5","clientUserName":"tdhhvwerttgu46776.sp@icloud.com","infoString":"高2 大阪府 東北大学工学部(60)志望","adviceId":"PI90mgUnlZOC1kvB"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"高2の理系です。\n夏休みの途中からなぜか大学受験に焦りを感じ、毎日テスト前みたいな感覚になってしまい、気がつくと勉強を始めたりしています。志望校と自分の偏差値に大きな差がある訳ではありません。少し焦りすぎでしょうか？"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"まだ高校2年生ということで時間はまだまだあります。今からしっかりと基礎から固めていきやるべきことをやっていけば志望校に十分届きますよ！今はまだそんなに気を張って勉強する時期ではないのでリラックス！！今からそんなにやっていてはいざ受験生になった時たガス欠してしまいますよ！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_GIXBBxNIi388C1fQ.jpg?alt=media&token=8858aaed-542f-4805-aa34-66a6ac76c2c4","adviserName":"umeadi","adviserDepartment":"早稲田大学社会科学部","adviceId":"PI90mgUnlZOC1kvB","numberOfFan":3164,"clipsAvg":12.505725190839694,"adviceRateAvg":4.3776932826362485,"profile":"こんにちは！早稲田大学社会科学部4年の者です^ ^\n\n 1浪して早稲田に入りました。雑談でも全然良いのでどんな些細なことでもお気軽に相談してくださいね！一緒に頑張って行きましょう^ - ^もし回答が良いと思ったらクリップをしていただけると嬉しいです！\n\n※個別メッセージ基本返答できません。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",0,")"]}],["$","$L18",null,{"adviceId":"PI90mgUnlZOC1kvB"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"text-xs p-4","children":"コメントで回答者に感謝を伝えましょう！相談者以外も投稿できます。"}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/6lwSX2QBp00JfyF5bwm4","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"焦りが大きすぎる"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験の世界で有名な言葉で、勉強のストレスは勉強でしか解消できない、というのがあります。勉強しなければ、もっともっと焦りが増すばかりです。\n計画を立てる上で大切なことは、最低限やらなければならないことのみで組み立てることです。\nあれもこれもとやりたくなってしまう気持ちは痛いほど分かりますが、実際問題としてそれらの多くはかならずやらなければならないというよりは、やれたら良いなという気持ちから入れているものが殆どではないでしょうか？\nもちろん時間が作れれば全然やって良いのですが、初めから計画に組み入れても挫折するだけなので気をつけてください。\n最低限のノルマを達成し続ければ焦りは少なくなっていきますし、もちろん力もつくので自信もついてくるでしょう。\n勉強では急ぐ必要はあっても、焦る必要はありません。腹をくくって、頑張ってください！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"焦りすぎはダメ？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"通りすがりで失礼します。\nその時期からちゃんと受験に向き合っていることは素晴らしい事ですが、焦りすぎのデメリットをあげておきますね。\n焦りすぎていると、例えば英語を重点的にしなくてはいけないな、という時に「国語こんなに放ったらかしでいいのかな…」「社会ももっとやった方がいいのかな……」と言った具合に自分が今しなければならないことに集中できなくなってしまう事があります。そうすると全てに中途半端に手を付けてしまい結果全てが疎かになってしまうんです。\nまた焦りが一気にだらけにかわると本当に何もしなくなります。どうせやっても無理だ！という諦めになるんだと思います。\nたったあと1年ですが、まだあと1年もあります。自分語りにはなりますが私は受験勉強は1年しかしていません。1年でもちゃんと勉強すれば成績は伸びます。\n不安になる気持ちは分かりますが、どうしてもというのなら不安なことを具体的に書き出して見てください。「英単語が覚えられない、漢文が読めない」等を箇条書きにして、それを1つずつ潰していってみてください。不安にも「英語よりは漢文かな……」と言った具合に優先順位があると思います。結局不安は苦手と繋がっているので、苦手を潰せるチャンスかもしれません。\n\n頑張ってくださいね、応援してます☻"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"頑張りたいけど、"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"高校二年生の時期は大学受験の勉強が本格化するものの、まだ実感が湧かないのでどこかふわふわした状態になることが多いかもしれません。\n自分も三年になってからは机に10時間向かうことが苦ではなくなりましたが、二年生の夏は2時間座っていたら走り回りたくなってました笑\n\n今の自分の実力から志望校に対して厳しいという思いがあると思います。ただ、それは皆抱えている気持ちだということは知っておいて良いと思います。\nそもそも、志望校を自分の実力か実力より下に設定する学生は全体の10%ほどです。本当にやりたいことがある10%以外の残りの90%は少しでも良い大学に行き受験を成功させたいというプレッシャーと日々闘っています。余裕そうに学校の授業を受ける同級生も、外部で模試を受けるときに平気な顔をして友達と笑っている人もプレッシャーに耐えながら生きています。\n\n自分だけ受験勉強に取り組めずダメな子だ、という意識は捨てましょう。その上で少しご褒美を作ってみると良いかもしれません！\n\n自分の例で言うと塾の自習室終わりまで勉強した後好きな子と夕飯に行く約束をしてたり、友達と昼ラーメンを食べる約束をしてたり、帰りにコンビニスイーツを買おうと決めたりしていました。\n食べ物のことばかりになってしまいましたが、らぷとるさんの好きなものをご褒美にしてそのために頑張ってみるのはどうでしょう。\n子どもっぽく原始的と思うかもしれませんが、続けていると案外自然に勉強の癖がついていたりしますよ👍\n\nまた何か不安なことがあれば教えてください🙋‍♂️"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験に間に合うかと焦っています"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"受験勉強おつかれさまです！\nまずは絶対に入りたい大学ができたこと、おめでとうございます！\nその気持ち、忘れちゃダメです。ずっっっと持ち続けてくださいね！\nいま高校２年生のお年だということなので、焦ることはなにもないですよ。復習に時間がかかるのも悪いことではありません。理解した！と思ってもあとでわからなくなるのなら、もう一度教えてもらえばいいんです。何度聞いてもいいんです。間違えるたびに、「あ、この間もここで間違えたんだった！」と思い出せることが多くなると思います。できない問題は何度でもやって良いのです。\n頭が悪いなんて思わないでください。頭が悪かったらあなたのように努力はできません。大丈夫です。\nそしてひとつアドバイスをさせてください。あなたは今明治学院大学に行くためにすごくがんばっていますよね。すこし勉強に余裕ができてきたら、MARCH(明治、青山学院、立教、中央、法政)の問題まで手を伸ばしてみてください。これらの大学はあなたの目指す明治学院大学よりも偏差値的に上の大学です。たとえば、これらの大学を目指して勉強し、点数が取れるようになれば、明治学院大学にも合格できます。上を目指して勉強する、というのはとても良い方法ですよ！\n目標は絶対に下げずに、明治学院大学に行きたい、とそれだけを思って勉強に励んでくださいね！！あなたのことをずっっっと応援しています！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"テスト中に緊張して焦ってしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\n\n受験ってプレッシャーすごいですよね\n私の考え方が少しでも参考になったら嬉しいです。\n私は焦りや不安の感情に対して自分よりも窮地に立たされてる人がいるから自分の不安なんて大したことないと思っていました！！\n\n質問者さんは現役生だと思われるので、現役生が気を楽にする方法を記していきます！\n受験界には浪人生がたくさんいますが彼らは次は絶対にないという凄まじいプレッシャーの中で受験を行います！(私は一浪なので実体験に基づいています笑)\n浪人生のプレッシャーに比べたら現役生の自分のプレッシャーは大したことないと思うことで幾分かはきを楽にできると思います。\n\nまた、\n現役浪人関わらず、テストで緊張するのは当たり前なので、心拍数の上昇を感じて来たら周りのみんなも絶対に緊張してる！！だから、自分だけ緊張してるわけじゃないと思いましょう。\n周りのみんなも緊張してると思うと少し気が楽になるはずです。\n\nさらに、ほとんどの人がそうだと思うのですが、模試やテスト本番で自分の実力の全てを出し切れません。調子が良くて8割くらいだと思います。なので実力を出しきれなくても悲観しないで下さい！！\n超頭のいい人を除いて、模試やテストでできない問題があることは当たり前です。(模試もテストも差をつけることを目的に作られているので。)\n難しい問題は周りもできないはので差がつきません。なのでできたら差が付いてラッキーくらいに考えて、解ける問題を確実に取っていき、他の人との差をつけましょう！計算ミスをしないなどの当たり前のことは意外と難しく、本番にしてしまう人が多くいます。間違えないだけで自然と差はつけられるので、できる問題を確実に取りましょう。\n\n\n自分を信じて頑張って下さい\n京大で待ってます！！\n\nこの解答がいいなぁと思ったらファンになって頂けると幸いです。\n高評価もよろしくお願いします！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"テスト中に緊張して焦ってしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\n\n受験ってプレッシャーすごいですよね\n私の考え方が少しでも参考になったら嬉しいです。\n私は焦りや不安の感情に対して自分よりも窮地に立たされてる人がいるから自分の不安なんて大したことないと思っていました！！\n\n質問者さんは現役生だと思われるので、現役生が気を楽にする方法を記していきます！\n受験界には浪人生がたくさんいますが彼らは次は絶対にないという凄まじいプレッシャーの中で受験を行います！(私は一浪なので実体験に基づいています笑)\n浪人生のプレッシャーに比べたら現役生の自分のプレッシャーは大したことないと思うことで幾分かはきを楽にできると思います。\n\nまた、\n現役浪人関わらず、テストで緊張するのは当たり前なので、心拍数の上昇を感じて来たら周りのみんなも絶対に緊張してる！！だから、自分だけ緊張してるわけじゃないと思いましょう。\n周りのみんなも緊張してると思うと少し気が楽になるはずです。\n\nさらに、ほとんどの人がそうだと思うのですが、模試やテスト本番で自分の実力の全てを出し切れません。調子が良くて8割くらいだと思います。なので実力を出しきれなくても悲観しないで下さい！！\n超頭のいい人を除いて、模試やテストでできない問題があることは当たり前です。(模試もテストも差をつけることを目的に作られているので。)\n難しい問題は周りもできないはので差がつきません。なのでできたら差が付いてラッキーくらいに考えて、解ける問題を確実に取っていき、他の人との差をつけましょう！計算ミスをしないなどの当たり前のことは意外と難しく、本番にしてしまう人が多くいます。間違えないだけで自然と差はつけられるので、できる問題を確実に取りましょう。\n\n\n自分を信じて頑張って下さい\n京大で待ってます！！\n\nこの解答がいいなぁと思ったらファンになって頂けると幸いです。\n高評価もよろしくお願いします！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"焦りすぎて怖い"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"自分の学力と大学のレベルが離れていると不安になるのはみんなそうだと思います。\nただ、一年間、という期間を改めて考えてみてください。僕は一年前のこの時期はそこまで焦っていませんでした。それは僕の学力が高かったからとか、余裕だったからというわけではありません。僕は、一年間で早稲田大学に受かるための'スケジュール'を立てていました。もちろん、最初から一年間の細かなスケジュールを立てるのは難しいと思うので、大雑把に一年間こんな感じでやると決め、あとは半年、1ヶ月単位くらいで大まかな勉強のスケジュールを立てると、意外と時間はたくさんあることに気づきます。\n実際僕も、高3になって少し焦り、夏休みに入って少し焦り、夏休みが終わって焦り、文化祭が終わって焦り...と焦ることもありましたが、結局冷静に考えてみればスケジュール通りに勉強を進めて間に合いましたし、そこまで焦る必要はなかったなと思います。\nですから繰り返しになりますが、焦って勉強が身に入らないのなら一度スケジュールを立てることをおすすめします。そうすることにより、これからの勉強の目標がより明確になり、勉強しやすくなるのではないでしょうか？参考にしてみてください！\nがんばれ！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"喝を入れてください"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"目標をより強固にするとかはどうでしょうか。\n例えば定期テストでトップを取るだけではなく、同じくらいの成績の友人よりも○点勝るとか。\n全国模試で2桁、3桁代に入るとか。\n\n達成できなかった時に悔しいと思えたら一気に受験モードに切り替えられます。\n\n達成できたら素直に自分を褒めて少し上の目標を立てれば特段心配することもないかと。\n\n僕はプライドが高い方だと自覚していたので、立てた目標が達成できなかった時にめちゃくちゃ悔しくてそれが原動力となって猛勉強しました。\n\n自分の性格を理解できていればそれを利用して勉強モードにすることができると思います。\n\n人を動かすのは結局は危機感が大きな要因です。その危機感を全力で煽ることができればこちらのものです。自然と勉強するようになります。\n\n※危機感に呑まれて不安で精神を病むことにはくれぐれも注意してください！\n健闘を祈ります！\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 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