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23:03"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"ありがとうございます。\nすごく気持ちが軽くなりました。教えてくださった集中するための方法めっちゃ活用します！！"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/xw5G5uhOoZLvPe6tjTXC","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"余裕のなさで人にあたってしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして。私も同じような時期がありましたので、お気持ち分かります。\n\n私なりの考えですが、友人と話していて楽しいと思えないのであれば、無理に一緒に帰らなくても良いのではないでしょうか。イライラを隠すのもストレスでしょうし、隠しきれないのであれば関係が悪化する恐れもあります。理由はこのあと塾がある等、ご自身の状況に合わせて事実ではなくても伝えればいいと思います。\n\n孤立するのが怖いのであれば、学校での休み時間ぐらいは話してあげたらいいと思います。私の高校はいわゆる進学校でしたが、共テ直前でも休み時間は話している人が多かったです。もちろん隙間時間の活用は大事ですが、休み時間の10分程度たまに友人と話したところでそこまで変わらないと思います。ストレスを溜めすぎないためにもこれは必要だと思います。\n\nまた、私は隙間時間を有効活用しようとしすぎて信号待ちで参考書を読んでいた時期がありましたが、今思えば危険だしそんなことしても合否に影響しなかったなと思います。\n\nあと、ご飯を食べながら鉄壁をやっていたこともありました。まあ今振り返ると偉いんですが、なら早く食べ終えて集中して机に向かえばよかったなと思います。\n\n要は私の場合、こんな隙間時間でも勉強してるんだ、っていう自己満足だったのかなと思います。質問者さんの場合はそうではないかもしれませんが、いかなる時でも参考書を開こうという意識でいるより、普段の勉強での集中力を上げたほうが効率的だと感じます。\n\nそして、親の配慮が足りないなと思っても親には当たらないほうがいいです。私は共テ直前にメンタルが壊れかけましたが、母親が励ましてくれたおかげで乗り越えられました。親とは毎日顔を合わせるのですから、やはり友人とは関係が異なります。気に障ったとしても抑えましょう。\n\n私は最後まで実践できませんでしたが、少しは余裕を持つことも大切です。受験勉強頑張ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"受験勉強と人間関係によるストレス"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"高校卒業後、その友達と関わらないかもしれない。\n\n正論です。大学に行くと、言い方が少し悪いですがいろいろな地方に飛ばされますから高校の頃のように毎日顔を合わせるなんてことはありません。LINEなどで連絡しなければほとんど接点がない友達もたくさんいます。\n\n従って残された高校生活、その友人たちとどのような関係を築きたいのかご自身でよく考えてください。絵を描くフリをして勉強するのも全く不可能というわけではないと思います。\n\n要するに自分がどうしたいのかというのをゆっくり考えてください。友達の言うことを気にせず勉強するのか、休み時間は勉強せずその分自宅などで頑張るのか、志望校を下げてしまうのか、いくつか選択肢があります。たくさん悩んで最終的には自分で決めてください。あなたの人生を決めるのはあなたです。親や友人、先生から何を言われても、絶対に曲げられないと思うことなら曲げないでください。中途半端が一番後悔すると思います。自分で自分の気持ちに決着をつけないと何かうまくいかなかったときにその人のせいにしたくなります。あのとき友達があんなこと言ったから、親が止めたからみたいな感じです。そうならないように自分で考え、自分で決めてください。\n\nとにかく何らかの形、方法で勉強をしっかりやって、後悔のない受験生活を送ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"予備校の友達とのかかわり"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"始めまして。\n自分は勉強する気でも話しかけられてしまっておしゃべりに興じてしまう…とってもわかります。私もそうでした。無視すればいいじゃんと言われてもそこは友達ですしなかなか出来ないですよね。\n私は、初めの半分は勉強、その後はお手洗いなり軽食なり雑談なり…という風に分けて使っていました。ポイントは、前半は個人で勉強しよう、という約束をする友達を1人でもいいから作る、もしくは周りに宣言することです。周りに宣言することで自分に対するプレッシャーにもなりますよ。\nそうすれば後半は自由に使ってください！ずーっと勉強して集中力が切れて授業に集中出来なければ本末転倒ですし、ちょっと友達と勉強と関係ない話をするだけでいい気分転換になると思いますよ！\nスキマ時間の活用！などとよく言われると思います。スマホをだらだら見ている時間などは削るべきですが、友達とリフレッシュする時間や睡眠・仮眠の時間は節度を守ればスキマ時間の活用に入ると思います。思いつめすぎないで頑張ってくださいね。\n応援しています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"文化祭"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"そうだったんだね~。\n\n受験生は、極論、友達いらないと思う。いらないというか、友達はいるけど一緒にいたりわざわざくだらないこと喋ったりする必要は受験生はべつにないってこと。\n\n現に回答者は受験生時代、あんまり友達と一緒にいなかったような。。。笑\nというか、とても性格わるいかもしれないけれど、受験にマジになっていたから、くだらない話されたり受験の妨害になる人とかは、ごめん復習したい、とかこの後塾あるとかテキトーなこと言って距離置くようにしてたね笑 時間のムダじゃないか笑 それで離れるようならほんとう友達ではないし、普通自分が推薦で受かったら一般組を配慮する。もし距離をとって友達が離れたとしても、大学に入ってからたくさん友達できるので大丈夫だよん(そういう問題じゃなかったらゴメンナサイ笑)。\n\n受験は団体戦！なんて言う人いるけれど、あれは大嘘。完全なる個人プレイ。だって友達が成績良くなったって、自分はまったく良くならない。\n\nでも。みんなで一緒に合格~~はできないかもしれないけれど、競争相手はほしいね。個人プレイなんだけれど、たまに自分のレベルというか状況を見失うときがあるから、そういうときに競争相手は必要。塾などは行ってる？自分と同じようなレベルだとつまらないからどうせだったら自分より上のレベルの人を競争相手に選ぶべきだね。いなければ、イケメン。イケメンと競争するとなぜか女子は成績上がるのよ~~。釣り合おうと生物的な本能働くのかな。はは。マジなのでよかったら試してみてください。ただしハマらないこと🤫\n\n喋り相手いなくてつまんないなーと思うとき、これからたくさん来るとおもうんだけれど。そういうときは、ぜひ家族とお喋りしてみてね。回答者は、友達との接触機会が少なかった分、それを埋めるように家に帰ってから家族とたくさんお喋りしていた。受験勉強なんてしてない高1のときとかは、友達ばかりで家族のことなんてあんまり意識したことなかったけれど、受験勉強を機に家族と関わって、すごく有意義だったな。それに、自分を支えてくれる人がいることを実感して、この受験は私だけのためでなく、支えてくれる家族への恩返しでもあるんだと思うことで、より一層頑張れた。\n\n\nまとめると\n・くだらない友達は切れ(爆)\n・どこかで競争相手を調達(自分より成績上orイケメン)\n・家族とお喋りしよう！\n\n\n頑張ってね。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"共テ前に学校休むのはそんなにいけないことなのか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"ぽんさん、はじめまして。\n受験期はどうしてもまわりとの人間関係もギクシャクしがちで大変かと思います。\n私も公立高校でした。また、私立志望でしたが、共テ利用を狙っていたので、しっかり対策しました。なので、なにかお力になれればと思います。\n\n結論としては、私もその状況なら休みます。または内職します。\n\n私の学校は直前期は半分くらい自習で、もう半分は先生の出した共テ対策の課題をやるという\n内容でした。\n私は学校が好きだったし、孤独の勉強が耐えられないタイプなので登校していましたが、先生の出す課題は、やる価値のあるもの以外は無視して内職しておりました。\n\nぽんさんの学校も共通テスト前日まで授業があるようですね。ぽんさんがその授業に価値を見出せないなら休むべきです。\n\n\nまた、友達の事についてですが、受験直前で余裕が無くなってるだけだと思います。そんなくだらない嫉妬や悪口に構っている暇はありませんので、気にしないことです。（とはいえ、気になる気持ちも重々分かります）\n\n人間というものは窮した時にこそ本性が出るものです。\n\n受験期にそういうことをする人間なので、根っこは『そういう人間』ということです。\n\n今後の付き合いを考える良いきっかけです。\n大学進学すれば、高校時代の繋がりなんて9割切れてしまいますので、『世の中色んな人がいるもんだなあ』くらいに思っておきましょう。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"とにかく憂鬱"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"もちろん家で勉強しても受かりますよ！！安心してください！！別に勉強する場所なんてその人が集中できる場所ならどこでもいいんですよ！受験期って盲目になりがちなのでそういう風に思ってしまうのはしょうがないですよね💧お気持ちはとてもわかります！でもここでいったん自分を客観的に見てみましょう！勉強場所なんかどこでもよくないですか！？集中さえできれば！\n\n 受験期に精神的に安定している人なんてそんなにいないと思いますよ！僕だって浪人期はめちゃめちゃにメンタルやられていました。多くの人が同じですよ！あなただけじゃないから大丈夫！でもやっぱりその辛さを乗り越えないと合格は見えてきません。今自分が感じている辛さは合格に必要なものだと考えて頑張りましょう！応援してます！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"喝を入れてください"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"以下読み飛ばして頂いて構いません。\n(まいさんを傷つける気はありませんが念のため)\n\n\nあなたがサボったぶん、あなたの友人、全国の受験生が頑張っています。\n\nあなたが頑張ったぶん、あなたの友人、全国の受験生は、もっと頑張っているかもしれません。\n\nあなたが勉強しなくても、あなたの友人、全国の受験生は、何も困りません。\n\nでも、親は悲しむでしょう。\n\n眠い？疲れた？\nみんな同じ。与えられた時間も同じ。\nどう使うかは自分次第。\n\n学校がなくなって、1人の時間が増えたでしょう。不安だよね。みんなが何してるか見えないんだから。\n口では勉強してない、ってみんな言うでしょう。でも本当のところはわからない。\n\n仲のいい友人が、家で何してるかなんてわからない。そう考えると怖いよね。\n\n不安になるなら、やるしかない。\n本当に第一志望に入りたいなら、やるしかない。\n自分に自信をもちたければ、やるしかない。\n\n逃げたくなる気持ちから逃げないで。\n\n\n\nもう1年やりたいですか？\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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