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19:T10fc,浪人していると、もう後がなく、絶対に落ちるわけにはいかないというのはわかっているけれど、なかなか受験勉強のやる気がでないという人も多いです。

その結果、受験に失敗してしまい、志望していた大学に行けずにランクを落とした大学に行かざるをえなかったり、再度浪人することになってしまったりする可能性だってもちろんあります

実際に私の周りでもたくさんいました。

また、2度目の浪人をしてしまうと、さらに勉強のやる気が起きずに、また同じことを繰り返してしまうという最悪のループに陥ってしまうことがよくあります。

なんとか勉強のやる気を出そうとしても、浪人時代は特に自由な時間が多くなってしまっている為、誘惑に負けてしまう人がたくさんいます。 受験は特に自己管理をしっかり行い、自分自身で勉強のやる気を出さなければ合格は厳しいです

今回は私なりの勉強法をお伝えします！

まず、なぜやる気が出ないか考えてみましょう

これは私の友達の浪人生からも聞いた話で
質問者さんの悩みと一致するのですが
浪人していると、高校時代で現役で合格した人達はまさに楽しい大学生活を送っています。

そんな友人達が近くにいると、かなり寂しくなるし、勉強なんてやめて遊びたくなるのもしょうがないことです。

特に最近はスマホができてLINEのグループなんかできていると、それこそ受験勉強のやる気がでないなんて普通のことですね。

また浪人時代は勉強に割ける時間がたくさんあります。

その為、危機感が薄れてしまいます。

勉強に当てるはずの時間が、単なる自由時間に様変わることも自分次第です

予備校に行ってもそこまでの拘束がない為、簡単にさぼれてしまうし、1日の自由時間は睡眠時間を除いた時間全部なんてこともあります

また、先がまだ長いので、時間があるしまだ大丈夫だと思ってしまいます。

そう思ってしまったら受験勉強のやる気なんてでませんよね。

毎日、朝から夜まで勉強するのは息がつまります。

しかし浪人していると、休日なんてない、休んでなんていられない。とにかく勉強しなければという考えをもつ人もいます。

もちろんそれができればいいでしょうが、休みがないと遊びへの欲求が高くなりすぎて、勉強のやる気がでない原因となってしまいます。

それであれば、もういっそのこと週に1回は遊ぶ日だと決めて、心を休めましょう。

また、家で勉強していると誘惑がありすぎます。 勉強する場所を変えましょう。

今は公共の施設で勉強する場所もたくさんあります。

そしてスマホは持っていかないように。 持っていったら絶対に使ってしまいます。

電子辞書の変わりだとか、音楽を聞きながらだとかで使う人もいますが、 できれば電子辞書を使い、音楽をどうしても聞きたいならSIMカードを抜いて通信をできなくするまでしたほうがいいです。

また、喫茶店などで勉強するのはおすすめしません。

やった気にはなりますが騒音の為、集中できず頭に入らないことが多いです。

辛いと思いますが、携帯を届かない場所に置くことが質問者さんのためだと思います

最後に、なぜその大学に入りたいのか。その大学にはいると何がいいのか考えてみましょう。

例えば国立であれば、私立にくらべて○○万円安いだとか、

有名企業に入りやすくて、年収が高いだとか、 可愛い子が多いだとか、

やる気をだすため、合格する為なら不純な動機でも結構、どんどんいいことを考えてみましょう。

長くなりましたが
やはり質問者さんの気持ち次第です
本気で勉強して合格してください
応援してます2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=M0s-QHQBTqPwDZPu1D6o","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"人との会話"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",1,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"8/31 1:41"}]]}],["$","div",null,{"className":"coach-mark 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"メンタル弱い　人が嫌になった"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"東京大学理系2年です。\n気持ち、すごくよく分かります。\n私も高校生のときクラスに馴染めず、とても辛い思いをしました。\nそれも過去となってしまった今思うのは、多分あの時が人生で1番つらいだろうな、ということです。\nわさこさんにとっても、おそらく今の期間が人生で最もつらい瞬間です。\nというか、今頑張れば今以上に辛い瞬間が人生で起こることは無くなる、と信じて勉強すればいいです。\n人間というのは、暇な人間と、暇じゃない人間の2種類に分けられて、この両者の間でのみいざこざがおこります。そして、暇じゃない人間になれるのはひと握りの人間のみです。目標のために努力を続けられる才能は、凡人が持ち得ない非常に恵まれた才能だと思います。持つ人間が持たない人間に妬まれるのは当然のことです。自信を持ってください。\n嫉妬と妬みはアクセサリーです！(ローランド様の言葉)どうせなら気にならないくらい勉強してやりましょう！\n\nもし、どうしても気になってしまうなら、学校に行かないのもひとつの手だと思います。私は今ではなんでわざわざ行きたくもない学校に行ってたんだろうと思ってます笑\n才能がある人間でも、努力できる才能を持つ人間には勝てません。自信を持ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"本当にこんな質問して申し訳ございません…喝をください"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"何も知らない部外者の立場からで恐縮ですけど\n\nそれで縁が切れるような友人なら私は要りませんね。\nそのご友人は、自分がそういう世界と無縁あるいは(言い方が悪いですが)そこに届く実力を備えていない・備える努力をする気もない ような人であるから否定的なんでしょうけど、話に聞くだけでも不快に感じてしまいました。\n\n人それぞれ考え方も目指すものも違う、それは至って普通のことです。\nでも友であるからには、相手を認め尊重する。辛い時には励まし合う、それが当然の筋なはずです。\n浪人の道を選び、挑戦を続けようとするあなたに友人がかける言葉が、目標を頭ごなしに否定してやる気を削ぐようなものであっていいはずがありません。\n\n受験勉強のストレスとプレッシャーで普通の人はかなりの負担になって来ますから、そこに新たに負担を掛けてくるような存在はなるべく遠ざけるべきです。\n\n受験を終えるまではとにかく、目標を遂げることだけを考えましょう。そのためにプラスになることはいくら取り入れてもいいですが、そういうモチベーションを削いだりストレスを増大させるようなものは頭の中から排除してください。\n\n仮に受験を経て関係が切れてしまったら、そこまでの人達だったというだけのことです。\n辛い時期を乗り越え、どんな形であれ結果を受け止め、進んだ先には新たな出会いと挑戦が待っているでしょう。\n今は目の前の高みに突き進んでください。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"浪人が不安でしかたがないです。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは、確かに今は自分の選択にすごい不安になる時期ですよね。\n今回は質問に対して僕の周りに溢れかえっている浪人生や留年生の話をしたいと思います。\n\nまず、本当に浪人は悪なのでしょうか？そんなことはありません。都会では浪人なんて当たり前です。そもそも浪人が少なかったら東進とかの予備校が成り立たないんですから。\n僕の友達にも多くの元浪人生がいます。二浪の人もいます。ですが大学に入って年齢が1、2歳違うことを気にする人は基本的にいないです。入学直後は浪人について話すことはあると思いますが、1年経つ頃には話題に上ることが無くなっていると思いますよ。僕は現役ですが、浪人であると言われても何とも思いません。寧ろ「辛い受験勉強をもう1年頑張れるのすごい」と思います。そして、浪人した人たちは大体「浪人の時マジ楽しかった」と言っています。周りで浪人したことに劣等感を感じている人を見たことがないです。\n\nそして社会に出るのが1年遅れるのが怖いと言いますが、大学生活はとても楽なので正直大学入学した後は「働きたくねぇ」と思うと思います。一年でも長く学生生活を続けたいと感じるようになるのではないでしょうか。世の中にはあなたが思っているよりも多くの留年生がいます。僕の先輩には2留の人や3留の人がいます。僕の所属する法学部は3割が留年するらしいです。ていうか僕も留年します。就活では浪人のことを聞かれることなんて自分から話さない限りは基本的にありません。あなたが悩んでいるほど1年にそこまで大きな差はありませんよ。\n\n結論として、そこまで深刻に考える必要はありません。世の中には浪人したくてもできない人がいることを考えると、浪人できるだけで遥かに優遇されているのです。だからこそせっかくのチャンスを精一杯活かして大学合格目指してください！応援してます！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"独りでいるべきなのか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。同じ浪人を経験していました。僕は宅浪でしたが。\n高校時代の友達と繋がっても良いと思います。1年間はあっという間に過ぎますが、やはり1年という時間は長いです。\nその一年間、勉強だけに打ち込むことは不可能だと思います。\n時には病んでしまうこともあったり、モチベが下がったりすることもあります。\nそんな時に、高校時代の友達と食事をする機会があれば、心も楽になると思います。\n僕も実際、月に一回程度は友達や彼女（高校時代からの）と会ったり、遊んだりしていましたね。\n遊んでいても病みかけになったこともありますし、それがなかったら本当に鬱になっていたかもしれないです。\n鬱になってしまっては勉強の効率が下がるどころか、不合格に直結します。\n\n浪人を経験して思ったのは、週一回だけ、勉強しない日をあえて作ることをしても良かったかなと思います。\nその方がメリハリもつきますし。\n\n辛い1年間になると思いますが、志望校のために浪人を決意した日を思い出して頑張って下さい。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"努力していないくせに"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"予備校の良いところでもあり、悪いところは人間関係ですよね。\nたしかにそういう人がいるとムカつきますよね。でも他人を変えることはできないです。\n殴って力でねじ伏せる以外、その人を黙らせる方法はないかもしれません。\nならどうしたらいいか？１つはめちゃくちゃ勉強を頑張って模試で実力を出すことです。\nもし自分が成績優秀者欄に載るような人になると、相手も黙るかもしれませんし、何より自分に自信が出てきて余裕が生まれ、気にならなくなるかもしれません。\n人間不思議ですが、自分より上（浪人生の場合は成績）の人には嫌がらせをしません。\nだから、成績で見返してやる、受験の結果で見返してやる！という気持ちを持って頑張って欲しいと思います。\n僕は二浪してる質問者さんは凄い人だと思います。なかなか精神的にも二浪することは簡単なことじゃないです。\nだから、二浪を負い目に感じることなく、勉強を頑張って欲しいと思います！\n\n予備校に来てまで、他人の悪口ばかり言って、勉強もしないような人は確実に落ちるので、そういう目で見ると心が楽になりませんか？\nそういうしょーもない人のことは気にしないようにして下さいね！どこにでもいるしょーもない可哀想な人だと思って無視しておきましょう。\n\n本当に耐えられないなら、面と向かって「うるさい」と言ってやりましょう！\nそういう人に限って、いざ言われると面食らうものです！\n\n二浪したからには絶対慶應に来てください！応援しています！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"浪人生 周囲と比べて不安になる時の対処法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"おつかれさまです。\n浪人期、不安になりますよね。その気持ち、すごくすごくわかるので、\n\nまず一つ言えるのは、基礎に戻るのに遅い時期はない、ということです。本番1週間前に不安になって高一の頃の範囲を復習することもあるし、それがその人にとっての合格への近道ならなにも恥ずかしくもないということ。それをまず肝に銘じましょう。\n\n次に、自分の立ち位置は中学の範囲の抜け漏れ確認からだけど、その分しっかりやれば全ての範囲をしっかり網羅した状態で上に上がれるということを、一つのメリットとして考えてみてください。大手の駿台・河合塾・代ゼミなどはみんなで同じ授業を受けますが、四谷・武田塾などは人によって様々です。前者の大手予備校でも失敗する人がいるというのは、一部それについていけない人もいるからなんです。それなら、自分にあったペースで合格に向けてサポートしてもらえることは利点だと考えましょう！\n\n三つ目。上記と被るところがあるかもしれませんが、例えば浪人を機に理系から文転する人もいるし、振り返ってみれば去年現役生だった自分の今の時期の完成度どうでした？\n\n上には上がいます。その人たちを目標にしてライバル視していくのも大事ですが、時に下を見るのも大事です。浪人したからにはいい成績でいたいし必ず合格したい。それを目指して焦るのもいいけれど、どちらかといえば、今回は自分は一回経験してるんだからということをプラスにとらえて落ち着いて、それでいて気を引き締めて進めれば、あとは変に焦らなくて大丈夫。頑張っていきましょう！\n\nちなみに、誰よりも最初に予備校の自習室に行く、これはぜひ続けてください！\n最後の最後、不安になった時、その小さな積み重ねが大きな事実として自信につながります。\n\np.s.もし不安になったら、日記をつけてみるのもおすすめです。書くことは自己救済という言葉があるくらいで、私も当時自分の不安を吐き出せる場としての日記に大変救われました。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"試験1ヶ月前の停滞"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。早稲田社学1年の者です。\n\nまずは今までよく頑張ってきましたね！自宅浪人はきっとつらいですよね、、、質問者さんの文章をみていて感じたのはきっと素直な方なので4月から今までめちゃめちゃ勉強してきたんではないかなと思いました。でも何かの拍子にふと自分は果たして受かるのだろうかなどの不安がよぎってしまっているのだろうと察します。\n 自宅浪人は確かに周りの人の様子がわからないですがそれをポジティブに捉える事もできます！予備校に通っていると、周りの人ができているのに自分は出来ていないと不安になってしまうなどの点があります。ですが宅浪は周りの様子は一切分からないのでそういう事はありません。やはり自分を信じてやるしかないのです！色々な無駄な事を考えている時間がもったいないです！とにかく後1ヶ月少し雑念は全て忘れてとにかく無心で必死に勉強してみませんか？後1ヶ月少し、人生で1番勉強した！と自信をもって言えるくらい勉強してみましょうよ！余計な事は一切考えない、自分で決めた事だからとにかく最後までやるのです！\n \n そうしたらその経験は今後のあなたの人生において必ず支えになってくれます！貴重な財産となります！\n \n きっとこの先また何か辛い事があるかもしれません。ですがそこで折れずに何度でも立ち上がりましょう！全てのことを無理にでもポジティブに考えてみる！その経験は今後も必ず役に立ちます！\n 質問者さんが第一志望に合格する事を心から祈ってます。そしてその後の人生においても素晴らしい道を歩んでいける事を祈ってます！是非頑張ってください😃"}],["$","div",null,{"className":"flex 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