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1b:T10da,やっぱりピリピリした感じではあります。大きい音を立ててしまうと周りの人がびくっとしてこちらを見てくるような神経の尖り具合です。朝が1番酷くて、試験が始まるとみんな段々慣れてきます。
試験監督は思ったより威圧的ではないです。1つの教室を担当している中で1番偉い人は教員ですが、残りは大学生だったりするので。
休憩時間はみんな参考書を見て最後の確認をしています。あとは頭を使うので糖分、水分の補給です。トイレは並ぶので、小さい参考書を持って行くと良いです。昼休みが1番並ぶので、試験が終わってすぐに急いで行くか、お弁当を急いで食べて試験直後に行った人の列が大体無くなるくらいの時間に行くかのどちらかをおすすめします。
持ち物は大抵受験票に書いてあるので決定的な失敗はしないと思います。なので、私が持って行って役立ったものを書いておきます。
①チョコレート:休憩時間とお昼ごはんの後にずっと摘んでいました。甘いものが好きなので緊張をほぐすのにも役立ちました。私はもっぱらギャバを食べていました。2日で食べ切ったこともあります笑
②ひざ掛け、ストール:教室が寒いかどうか行くまでわからないので、寒かった時対策です。私は大判のストールをマフラーのようにぐるぐる巻いて試験場まで行って、着いてからひざ掛けみたいにたたみ直して使っていました。ひざ掛けは嵩張るのでこっちの方がおすすめです。ただし柄物禁止の場合があるので受験要項をしっかり読んで確認してみてください。
③カイロ:ひざ掛けと同じで寒い教室が1番つらいので。
④マスク:周りの目を気にしないで集中出来ます。あと私は鼻炎持ちだったので少しくらい鼻水が出ても放置出来るようにと思ってつけていきました(汚い話でごめんなさい)。本人確認のときは顎まで下ろすよう言われるのでそれだけ注意です。
⑤スペアの腕時計:いつもの腕時計が止まってしまったら、と心配だったのでいつも持って行ってました。腕時計は命綱なので。
⑥参考書:最後の確認用です。といってもあまり時間もないので、見て安心する用と考えておいた方がいいかもしれません。こんなにやったから大丈夫！と思うために、各教科1冊ずつ、1番使い込んで思い入れのある参考書を持って行くと良いです。
⑦服装:字が入っていない服にしておくと「脱ぐように言われないかな」と心配せずに済みます。あとポケットは絶対に必要です。教室を出てトイレに行くだけでも受験票の携帯を求められることが多いためです。トップスはニットなどの伸縮性のある素材だと楽です。途中で暑くなったときにすぐ腕まくり出来ると便利だからです。私はもう2パターンで固定にしてしまって、受験当日に悩まないようにしていました。

心構えとしては、試験場の雰囲気を気にしないことが1番だと思います。試験が終わって次の科目が始まるまでの間の休憩時間は、前の科目の難しさによって変わります。難しければなんとなく沈んだ空気になりますし、簡単めだったらちょっと浮かれた感じになります。ただ、こういう雰囲気に振り回されると実力が発揮しにくくなります。終わったことは考えずに、周りに流されずに次の科目に集中しましょう。実は私は割と空気が読めない性質だったみたいで、上記のような雰囲気は全くわかりませんでした(なので上記は聞いた話です笑)。でもその方が追い詰められなくて落ち着いて試験を受けられました。自分は自分、と自信を持って試験に臨むこと、そしてその根拠になるよう沢山沢山勉強することが大切だと思います。1d:Tc0b,お尋ねありがとうございます。医学部の面接時の服装は、受験する大学によって多少の違いはあるかもしれませんが、基本的にはスーツが無難だと考えています。私自身、東京大学、慶應義塾大学、慈恵会医科大学、防衛医科大学の医学部計4校の面接を経験しましたが、いずれの大学でもスーツで臨みました。他の受験生の様子を見ても、ほとんどの方がスーツか高校の制服を着用しており、私服の方は見かけませんでした。そのため、スーツを用意することを強くおすすめします。

一部の大学では私服でも許容されている場合があるかもしれませんが、私服を選んで「浮いてしまう」リスクを考えると、スーツで行く方が圧倒的に安心です。スーツを着ていくこと自体が、社会人としての基本的なマナーとされる場面もありますし、面接官に「この人はきちんと準備している」という良い印象を与えることができるでしょう。

もし現在スーツをお持ちでない場合、購入を検討されるのが理想ですが、予算や時間の都合で難しい場合はレンタルスーツという選択肢もあります。最近はリーズナブルな価格でレンタルできるサービスも増えているので、調べてみると良いでしょう。スーツを選ぶ際は、シンプルなダーク系の色（黒や濃紺）が無難です。また、ネクタイも派手すぎない落ち着いた色や柄のものを選びましょう。

さらに、当日の準備として、靴にも注意が必要です。スーツに合わせるべきは革靴ですが、日頃からスニーカーを履いていると、緊張や準備の慌ただしさで当日にスニーカーを履いてきてしまうという失敗談も聞いたことがあります。このような事態を防ぐために、革靴は前日のうちに玄関にきちんと用意しておきましょう。同時に、日常使いのスニーカーや他の靴はあえて靴箱にしまい込んでおくと安心です。また、革靴の汚れや傷が目立つ場合は事前に軽く磨いておくと、より清潔感を演出できます。

服装以外でも、面接当日に備えて身だしなみ全体を整えることが重要です。髪型は清潔感のあるものに整え、爪が長すぎないか、シャツにシワがないかも確認しておきましょう。これらの準備は小さなことのように思えるかもしれませんが、受験生としての誠実さや真剣さを伝える大切な要素です。

最後に、緊張感を持ちながらも堂々と面接に臨んでください。スーツや身だしなみを整えることで自分自身に自信が生まれることもあります。受験は大変なことも多いと思いますが、これまでの努力を信じて頑張ってください。心から応援しています！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=LjpQeG4BTqPwDZPudqH9","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"受験会場の寒暖"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",25,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"11/17 16:42"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"ha","infoString":"高3 大阪府 青山学院大学志望","adviceId":"LjpQeG4BTqPwDZPudqH9"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"私は普段暖房をつけて勉強するとボーッとしてしまうので足のヒーターだけをつけて勉強しているのですが、試験当日の会場では暖房がついている場合がほとんどだと思いますが冷えピタなどの対策はして良いのでしょうか？また、オススメの方法があれば教えてくださると嬉しいです。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"大学によって寒暖差はかなり変わってきます。\n\n自分が明治学院大学を受けた際は暖房が効き過ぎていてボーッとするくらいで、反対に早稲田大学を受けた時は大教室だったのもあり足元がかなり寒かったです。\n\n冷えピタは場合によっては試験官に止められてしまうかもしれませんが、持っていって良いと思います。\n当日試験監督に相談してみてください。\n\n\n自分の受験時の服装は、\n\n・半袖のシャツ\n・長袖パーカー（ジップ式）\n・移動時のダウンジャケット\n・薄手でないズボン（ジーンズはやや寒いかなと思います。）\n\nで統一していました。\n自分が受けた全ての大学でこの服装で行きました。\nそれとバッグには重ねて履く用の靴下と長袖のシャツを入れていました。\n\n着脱しやすい服装が良いと思います。\nジップ式パーカーなら試験中に着脱しやすいです。\nプルオーバーだと周りからの目がイタいです（笑）\n\nそれとズボンはお腹周りがゆったりしたものを選ぶの良いと思います。\n試験中に腹痛が来た時にお腹周りがキツいとさらにお腹が痛くなってしまいますからね。\n\n受験は学力だけでなく、その時の服装によっても大きく左右されます。\n自分がベストコンディションで臨めるような服装をして本番を迎えてください。\n\n参考までにどうぞ。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_A601B1301E1348B79347F1BFCD50C014.jpg?alt=media&token=f09a88b3-2c4e-44ea-992f-430af59cde4a","adviserName":"たむんた","adviserDepartment":"慶應義塾大学文学部","adviceId":"LjpQeG4BTqPwDZPudqH9","numberOfFan":7,"clipsAvg":9.758620689655173,"adviceRateAvg":4.9,"profile":"現代文・古文・漢文・日本史・英語・受験生活一般をアドバイスさせて頂いてます。\n自分が経験したことを通して少しでも参考になればと思います！\n※あくまでも自分の勉強法なので鵜呑みにせず自分に合ったものだけピックアップしてください。\nメッセージ送っていただいたら必ず返信いたします。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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1:12"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"お返事ありがとうございます！！\nたむんたさんのようにどんな状態でも対応出来るような服装でいきたいと思います！さんこうになりました！"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/063lpJ6Co8tNgbH9","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"服装について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\n\"万が一のことを考えて違う服の方がいいかと思います\"\n\n GAPは英単語ですので脱いでくださいと指示されることがあるかもしれませんね。愛用しているようですが注意されるかどうか不安で教官の視線が必要以上に気になったりすると試験自体に響く可能性もあります。\n なので万が一のことを考えて違う服の方が良いでしょう。\n あと、受験会場は暖房が効いている場所と効きが悪い場所があります。少人数の教室だと寒くて困るということは少ないかと思いますが、大教室だと暖房の効きが悪くなりがちです。寒すぎて風邪を引いてしまわないように温度調節がしやすい格好を着て受験会場に向かいましょう。\n 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mb-1","children":"こんにちは！\n私も地元が関東だったので京大受験で前泊しました。\nその経験を踏まえてお話しさせて頂こうと思います！\n\n特に大事な物\n\nカイロなどの寒さ対策アイテム\n　京都の冬はかなり寒いのでマストです！カイロがあって助かりました！！\n\n薄着の服\n試験会場は暖房がガンガンで少し暑かったです。(これは学部によるかもしれません。)個人的には薄着その上にコートなどの暖かい服装にして寒いと暑いの両方に対応できるようにしたらいいと思います！\n\nやり込んだ参考書や塾の教材\n　試験の休み時間は長いので直前に確認する勉強道具があるといいと思います。直前の緊張状態でも、これだけやったんだから大丈夫だと落ち着く事が出来ます！\n\n筆記用具\n　筆記用具は一番大事です。これはないと試験で困ります。\n\n他は着替えなどの一般的な物で大丈夫です！\n\n気をつけた方がいい事\n京大は受験時に時計はどんな物でも持ち込み禁止で、教室に設置された時計の時間で試験を進めます。見えない場合は手を挙げれば試験管が持っているデジタル時計を見せてもらえますが、時間がもったいないので視力がいい状態で試験を受けれるようにしましょう！\n\n京大は理系科目の難易度が年によってバラバラです。そのため試験中に全然出来なくても諦めたり、やけになったりしないでください。出来なかったら今年は難化したんだなぁ、みんなも出来てないから自分もできなくて当たり前くらいに思って下さい！こうして冷静になることはすごい大事です。難しくても試験後に簡単だったなどと煽ってくる人がいるかもしれませんが、そう言う人は大体落ちるので気にしないでください！\n本番は実力＋いかに冷静でいれたかで合否が決まります。\n冷静さを保つように意識して下さい！！\n\n京大で待っています！\n応援しています！！\n\nこの解答が良かったと思ったらファンになっていただけると幸いです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"試験当日について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"東京大学2年のものです。僕は早稲田大学の文学部も受験しました。\n階段状になっては教室で4人がけくらいの長椅子テーブルがだーーっと並んでる感じです。長椅子の両端にしか座らないので十分に横の距離はあります。ただし教室によっては前後の受験者と少し近いところもあるかもしれません。\n周りが気になるかどうかと言えば、それは気になります笑 他の受験生たちはどんな感じなのか、少しくらい気になりますよね。あと、やっぱり試験前にはみんな着席して各々参考書などを開いて勉強している人が多く、みんな自分より頭良さそうに見えます。なんかわからないけど、周りの方が頭良さそうに見えちゃうんです。でもみんな頭良さそうなふりしてほんとは大したことないんです。そう思っとけばいいいいんです。受験は何と言っても自分と試験との戦いですからね。\n僕は大体試験会場には1時間くらい前に着くようにしてました。電車が遅れたりトイレに行きたくなったり色々あると思うのですが、あまり早くに家を出るのもやなのでこのくらいでしたね。昼休みは勉強してる人もいれば、友達と一緒にご飯食べてる人もいるし、外を散歩してる人もいます。自分の好きなように過ごすのがベストです。ただ試験時間が近くなってからトイレに行くともしかしたら行列ができているようなこともありますのでそれだけは早めに行っときたいところです。\n僕は制服じゃなくて私服で行きました。大体半数が私服で半数が制服みたいな感じだったと思います。これも自分の好きなようにすればいいですね。\n余計なことかもしれませんが、僕はチョコレー頭を使うとチョコレートを食べたくなっちゃう人だったので必ず持って行きました。もし何かそういうのがあると落ち着いたりしますよ。頑張ってくださいね！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 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mb-1","children":"お疲れ様です‼️はじめまして、私の回答が少しでもあなたの力になればと思いコメントさせてもらいます。\n\n私は現役浪人時代に5回早稲田を受験しました。(全て早稲田キャンパス=本キャンです)\n一番最初に受けた時は前日に緊張のあまり寝られず徹夜で特攻したのを今でも鮮明に覚えています笑\n\n【雰囲気や会場について】\n暖房でとても暑かったです汗\n中にホッカイロやヒートテックなど暖かくしすぎると顔が真っ赤になって汗もかいて集中できません。(焦ってたから顔赤かったのかな……)\n\n大教室で受けたときはそこまで殺伐としてはいませんでしたが程よい緊張感がありました。勉強したり仮眠したりご飯食べたりお祈りしたり様々な人達がいました。ちなみにキャパシティはパッと見体育館くらいあるんじゃねえか？！っていうのが第一印象です。300人以上は入る？らしいです。もっと多いかも知れません。隣前後が狭いです、気をつけてください。\n小さめの教室で受けた時はピリピリしていましたね。そこは30人前後ですのでどうしても人が目に入りやすいです。休憩中に自分の世界に集中できるよう耳栓やイヤホンをつけるといいかもしれません。\n\nトイレは混みます！特に女性用トイレは長蛇の列です。男性用も並びます。なので単語帳を持ち出して並びながら勉強しましょう。\n\nまたどこの会場でも同じでしょうが特に早稲田は受験者数が多いので明記しますが、貧乏ゆすりしまくる人や鼻水をずっと啜っている人など集中力を妨げてしまうような人もいます。実際貧乏ゆすりと小言をずーっとブツブツ言う人が隣にいて舌打ちしてしまいました笑\n\nこれらの心構えがあれば大体は大丈夫でしょう。\nあとはよくある事前準備ですね。受験票や筆記用語など荷物を確認してよく寝て余裕を持って電車を間違えずに乗ってリラックスした状態で受験会場に向かいましょう。\n\nそれでは頑張ってください‼️"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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