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1c:Tfdc,こんばんは。

私も、毎日部活動がありました。特に体育系の部活動に所属していると、身体の疲れも相まって勉強に支障がでるのではないかと感じるお気持ちは、痛いほどにお察しします。

 ただ、私個人の意見としましては、クラブ(部活動)に所属しつつ勉学に精を出すことは極めて有意義だと主張します。
 
 と言いますのも、部活動をする分、どうしても勉強に割ける時間が限られてくると思います。ところが発想を転換すれば、限られた時間で如何にして勉強するべきか(志望校に合格すべきか)を考える契機となり、効率的な勉強の習慣が期待できます。
 
 そもそも、これはあくまで個人的経験からですが、短い時間で集中して学んだものはきちんとものになる感覚があります。一方で、膨大な時間を前にダラダラとする勉強はものになりにくいです。実際、受験勉強を理由に部活動を断念した友人も、あり余る時間を前に、自分の好きなことをする時間が過度に増え(娯楽など)、返って勉強時間が減っては学習効率が低くなった口にしております。

 加えて、部活動を通して、座学では学び得ないものに気が付くことは言うまでもありません。大学生になったいまでも、高校で切磋琢磨したり笑いあった仲間の存在はあまりに偉大です。明らかに今の自分に居なくてはならない存在だと断言できます。そういった仲間と巡り会う機会をどうか大切にして頂きたい次第です。

さらに、特に身体を動かす部活動に所属すれば、運動による効能が期待されるでしょう。すなわち、体調を崩しやすい受験生にとって、このようにして運動の時間を確保することで最も重要な「身体の健康」が見込まれます。もう少し実用的な効用として、記憶の定着にも運動が一役買ってるのは有名な話では無いでしょうか。身体を動かすことで脳に十分な血が回りその活性化が期待されることは、科学的にも実証済みのようです。
 
 回答が遅れて申し訳ありませんが、後者のご質問に対しては、「定期テストを受験勉強に利用せよ」と声を大にして伝いたく思います。本当に如何なる事にも通ずることと思いまが、所謂「意味の無いこと」はこの世にありません。むしろ学校の定期テストなどは、言わずもがな大学入試対策に直結しております。例え難度が低い等思うところがあったとしても、簡単な問題からも見方によって膨大なことを学ぶことが出来ます。経験から間違いありません。受験勉強と定期テスト対策をら分けて考えず、ご自身で上手く「利用」してやって欲しい所存です。

 さて、長文失礼していますが、いずれにせよ、質問者さんはまだ1年生とゆうこともあり、これから沢山の高校生活が待っています。言わずもがな非常に難関な志望校を意識しておられること、心より応援しています。私から具体的にどのようにすれば両立が上手く行くか、といったことについては何も言えません。あるいは言うことはあまりに有意義でないと考えております。申し訳ありません。要は、まだ時間が沢山あるので、自分なりに様々に試してみて、是非揺るぎない最強の「型」を見つけてください。東京大学は、あなたのそういった主体的・能動的な試みを、回答用紙を通して試験日に大いに評価してくれるはずです。周りに流されることなく頑張って頂きたいです！心より応援しております。

長文失礼しました。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=LbXdvo6R5kIk9rM","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"部活と勉強の両立はできるか"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",10,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"8/2 9:39"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_HrQDGYWQfHY98v5G.jpg?alt=media&token=26095e19-905c-4ccd-b4f1-9dc42b38cdeb","clientUserName":"くれぽん","infoString":"高1 北海道 北海道大学薬学部(61)志望","adviceId":"LbXdvo6R5kIk9rM"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"私は軽音楽部とチアリーディング局の\n兼部をしています！\nこのまま部活を続けても難関大学に合格できるでしょうか？\nちなみに軽音楽部はライブ前に部室の予約をとって練習したりたまに部活があったりするくらいです。チアリーディング局は平日は毎日あって6時くらいに終わります。\nあと部活をやりながら難関大合格のための効率的な時間の使い方とかも教えていただきたいです！"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":null,"adviserName":"tatsuya1013","adviserDepartment":"早稲田大学創造理工学部","adviceId":"LbXdvo6R5kIk9rM"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"こんにちは😃\n\n部活と勉強の両立は難しいですよね……\n自分の場合高3の6月くらいまでほぼ毎日バスケをしていました( ^ω^ )\nそのため、家でまとまった勉強時間をとることができなかったので暗記ものは全て移動時間の中で行いました(通学時間や練習試合のバス内など)\nあとは、部活が休みの日は普段の遅れを取り戻すために一日中勉強していました！！\n\nこれは余談ですが部活を思い切ってやり切った方が引退後にしっかりと切り替えて受験勉強に集中できると思います👍"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"tatsuya1013","adviserDepartment":"早稲田大学創造理工学部","adviceId":"LbXdvo6R5kIk9rM","numberOfFan":186,"clipsAvg":12.575,"adviceRateAvg":4.613793103448276,"profile":"早稲田大学創造理工学部総合機械学科に所属する3年生です(^^)\n自分が受験生だった頃部活が3年の6月まであったため勉強との両立に苦労しました……\n少しでも受験生の力になれるように皆さんの質問に答えて行きたいと思っています( ^ω^ )\nps:ファンやいいねが増えるとよりたくさんの質問に答えたくなるので気軽にファン登録やいいねをお願いします笑"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink パンフレットバナー画像","className":"mt-4 rounded"}]}]}],["$","div",null,{"className":"pt-4","children":["$","$L17",null,{"id":"adsbygoogle-init-under-advice"}]}]]}],["$","div",null,{"className":"flex justify-between","children":[["$","h1",null,{"className":"text-xl font-semibold","children":["コメント(",1,")"]}],["$","$L18",null,{"adviceId":"LbXdvo6R5kIk9rM"}]]}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"className":"flex 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font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/sgkcQGoBTqPwDZPu3aa4","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"部活と勉強"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"学校で習う授業を確実に理解していれば十分大丈夫です！\nつまり定期テストで確実に高得点が取れるようにしましょう！テスト前には部活も休みになって復習できるはずです。定期テストだけでも真面目に取り組んでいると基礎は確実に固められます。部活が引退になるといよいよ受験に向けて活動始動です。その時期にあの単元わからなかったんだよね、では遅いです。その頃に少し忘れていても、習った時期に完璧に理解していれば問題を解いたり受験特化の授業ですぐに感覚が戻ります。\nまた、部活をやっていると勉強時間の確保が難しいので少ない時間で質を上げることができると思います。時間の使い方・確保が上手くなります。そして引退するとそのような人はグッと成績が伸びます。\n周りにも部活引退してセンター模試が200近く伸びた人もいました。\n僕は九州大学工学部機械航空工学科に進んでいますが、高校の頃バスケ部に入り、毎日部活に励み、最高学年ではキャプテンもして、県内でもベスト4くらいの実力でした。\nつまり部活と勉強の両立は可能です！"}],["$","div",null,{"className":"flex 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mb-1","children":"部活と受験の両立、頑張っているのが素晴らしいですね！\n\n私も野球部で高3の7月に引退し、両立に悩んでいました。\n週5の部活を続けながら受験勉強をするのは大変ですが、メリハリをつけることが大切です！\n\n特に、部活をやっている人の勝負は高3の夏休み！\n引退後に一気に受験モードに切り替えられるよう、今はその準備期間と考えてみてください。\n\n高3の夏休みには1日10時間以上勉強することもあるので、今はその長時間の勉強に耐えられる集中力と基礎力をつけることを意識するといいですね。\n\nまた、普段のスキマ時間も有効活用！\n電車の中では暗記ものをやる、参考書を開く習慣をつけるだけでも積み重なれば大きな差になります。\n\n夏休みに確保できる勉強時間を増やすために、1週間の勉強時間を累計してみるのもおすすめ！\n自分がどのくらい勉強に集中できているか可視化できるので、モチベーションアップにつながるはずです！\n\n部活を最後までやり切った人は、体力・集中力が高く、引退後に成績が伸びやすい傾向があります！\n今の模試の成績もいいとのことなので、このペースを維持しつつ、少しずつ勉強時間を増やしていけば大丈夫なはずです。\n\nとはいえ、できる範囲で勉強時間を見つける工夫も◎。\n私は部活後は疲れて勉強できなかったので、朝少し早く起きて学校に行き、勉強時間を確保する習慣をつけていました。\n\nまた、受験は「団体戦」！\n周りの人が勉強している姿を見ると、自分もやらなきゃという気持ちになります。部活の仲間と一緒に頑張ることも、モチベーション維持に役立ちますよ。\n\n今は部活に全力を尽くしてOK！\nやり切ってから受験に切り替えたほうが、気持ち的にもスムーズにいくはずです。\n\n高2のこの時期にここまで考えられているなら、きっと大丈夫！\n応援しています！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"部活との両立"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私は高3の10月まで部活動を続けており、平日は夜8時まで、休日はほとんど1日中部活動をしていました。毎日ヘトヘトだったので、1年生の頃は1時間弱の電車内では基本寝ていました。\n\n平日の勉強については、基本的には学校の授業をより一層集中して聞く、眠かったら休み時間は積極的に寝る、授業中に眠くなったら起立して授業を聞くなどの工夫をしていました。部活に慣れていない頃は、家庭学習では宿題をこなすのに精一杯でした。\n\n体力がついたり先輩になって仕事量も減ってきたら、電車内では英単語帳などを使って40分間くらいは勉強時間を確保するよう意識してました。自転車通学の同級生も、信号待ちなどの時間を使ってうまく勉強していたようです。\n\nまた、部活が終わった後図書館に残って勉強したり、学校近くの公民館などで勉強したり、通学途中に自習スペースを借りて勉強したりもしていました。\n\n全てに共通しているのは、絶対に家中心の勉強習慣を作らないことです。家に帰ってしまうと誘惑も多く、食事をとったりすると確実に寝てしまいます。家では宿題をやるだけにして、家以外で勉強するという意識付けをしていました。(これは向き不向きがあるので、自分に合った方法を取りましょう。)\n\n部活動を経験できるのは、学生だけです。勉強は受験生になったら死ぬ程出来ますし、今は部活動を継続することも大事だと思います。部活生は多少遅れをとってしまいがちですが、それでも東大や京大に現役で合格する学生もいます。また、受験直前期に大幅に成長するのも部活生の特徴の一つです。効率重視で、少ない時間集中して勉強することを意識しながら、有意義な高校生活を送ってください。応援しています。\n\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"部活と勉強の両立"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お疲れ様です‼️初めまして、わたしの回答が少しでもあなたの力になればと思いコメントさせてもらいます。\n\n週6部活は私と同じ状況ですので、やっていたこと、こうしたら良かったことをお伝えします。\n\n正直、文武両道はかなり厳しいです。小中高と厳しく部活をやってきて無理では、私は感じました。\n\nですが部活優先でなんとか勉強に食らいつくことは可能です。50：50で同じ努力量を割けないだけで少しずつ勉強はできます。\n\n\n☆スキマ時間\n恐らくよく耳にするのではないでしょうか。\n英単語や古文単語は行き帰りの電車や寝る前などに必ずやる、と予め決めておいてください。\n\n☆スケジュールと共に目標を立てる(タスク型)\n1日、1週間、１ヶ月、3ヶ月後とスケジュールを予めたて、目標を決定しましょう。何時間勉強するという考えより、何を習得すればよいか、という認識に変えます。\n☆勉強時間\nタスク型で動くことを前提に。\n\n平日は毎日1時間でも勉強できたら上出来です。\n(英単語などスキマ時間を除く、ですがちゃんと毎日続けましょう)\n\n\n日曜日はオフとのことですが、週6の疲れを出来るだけ回復させる為には勉強がっつりやりすぎる訳にも行きませんよね。逆にやらなきゃ！と思いすぎると寝込みたくなってしまいます。また、遊びに行きたくもなります。それは無理には止めませんし私も週一のオフのために部活やっていたものです。\n目標は3時間、できたら5時間机に向かう事にしましょう。\n塾の授業があるなら必ずしもそうではありませんが…\n\n\n\n▶️まとめ：\n同じ努力量はきついので、できる範囲でちょっとずつやる。時間に問わられずに小さな目標を立てる。\n\n\nまだ高校1年生ですし焦ってやると体調崩してしまいますので自分のできる範囲と＋‪α‬程度に頑張りましょう‼️\n\n部活はやめない方がいいです！部活では勉強では決して学べないことが沢山あります。やめるにしてもより考えてから決めましょう。\n\nそれでは頑張りましょう‼️"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"部活と勉強の両立"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\n自分は高２の７月くらいから受験勉強を始めました。その時はただ漠然と早稲田大学に行きたいなというくらいでした。部活も忙しく、朝練にもいっていたため、部活が終わってから夜少し勉強できるくらいでした。その中でも私は電車の通学時間の隙間時間などを有効活用し、英単語などを覚えていました。私は塾に通っていて、どんなに部活で疲れていても平日は練習後に塾にいくようにしていました。このように自分で勉強するサイクルを作ることが大切だと思います。夏の大会が近づいてくるにつれて勉強時間がとれなくなっても単語などの基礎だけは疎かにせずやるようにしていました。\n\n自分が伝えたいのは時間と繰り返すことの大切さです。１日24時間という時間のなかでいかに部活も勉強も充実さしていくことが大切だと思います。通学の時間や家に帰ったあとのちょっとした時間などいくらでも時間を生み出せると思います。繰り返すことについてはどうしても覚えられない日本史の用語は自分でゴロを作ったりして覚えたりしました。暗記は飽きるくらいまで繰り返しやることが大切だと思います。\n　部活も勉強も最後まで可能性を信じて頑張ってください！！\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"部活が忙しくても、勉強しっかりしたい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"高3の春までバレーボール部に所属して週6で練習をしていたので、その時の経験から記します。\n私は高1の頃から東北大を目指していました。また、部活も大好きで部活を高3の引退までやると決めていたので、高1の時から部活以外の時間は勉強に充てていました。夜ご飯は30分と決めて、そこから寝るまでは勉強していました。部活が全くない日は、7:00に開くスタバに行ってその後8:30に開く塾の自習室で21:00まで勉強していました。だらけがちなご飯の時間は常に30分と決め、スマホは触ってしまうので、家に置いて自習室に行っていました。(その結果親からキッズケータイを持たされました。)部活が終わるまではこのような生活でした。\n部活を引退してからは、朝練をしていた時間や、学校が終わった後の時間なども勉強に当てられるようになったので、毎日塾の自習室で勉強していました。夏休みは部活をしなくなったからか体力が有り余って睡眠時間が減ったので22:30に寝て3:00に起きて7:00からスタバに行って21:00まで勉強するという生活をしていました。体力がつくのは部活ならではのことで、受験勉強においてはすごく役立ちました。(体力がないと1日中勉強していられないらしいです。)\nちなみに私は高1から駿台に通っていましたが、自習室を使いたいがために使っていたので、正直授業は受けなくてもよかったかなとおもっています。\n常に3年間私が心に留めていたいたことは、自分の意思で他の人よりも不利な状況を作り出している自覚を持つことと、部活を言い訳にしないことです。部活も受験も最後まで諦めずに頑張ってください！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"部活と勉強の両立"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お疲れ様です‼️初めまして、私の回答が少しでもあなたの力になればと思いコメントさせてもらいます。\n\n\n週6部活は私と同じ状況ですので、やっていたこと、こうしたら良かったことをお伝えします。\n\n正直、文武両道はかなり厳しいです。小中高と厳しく部活をやってきて無理ではと感じました。\n\nですが部活優先でなんとか勉強に食らいつくことは可能です。50：50で同じ努力量を割けないだけで少しずつ勉強をしましょう。\n\n\n☆スキマ時間\n恐らくよく耳にするのではないでしょうか。\n英単語や古文単語は行き帰りの電車や寝る前などに必ずやる、と予め決めておいてください。\n\n☆スケジュールと共に目標を立てる(タスク型)\n1日、1週間、１ヶ月、3ヶ月後とスケジュールを予めたて、目標を決定しましょう。何時間勉強するという考えより、何を習得すればよいか、という認識に変えます。\n\n\n☆勉強時間\nタスク型で動くことを前提に。\n\n平日は毎日1時間でも勉強できたら上出来です。\n(英単語などスキマ時間を除く、ですがちゃんと毎日続けましょう)\n\n\n日曜日はオフとのことですが、週6の疲れを出来るだけ回復させる為には勉強がっつりやりすぎる訳にも行きませんよね。逆にやらなきゃ！と思いすぎると寝込みたくなってしまいます。また、遊びに行きたくもなります。それは無理には止めませんし私も週一のオフのために部活やっていたものです。\n目標は3時間、できたら5時間机に向かう事にしましょう。\n\n\n▶️まとめ：\n同じ努力量はきついので、できる範囲でちょっとずつやる。時間に問わられずに小さな目標を立てる。\n\n\nまだ高校1年生ですし焦ってやると体調崩してしまいますので自分のできる範囲と＋‪α‬程度に頑張りましょう‼️\n\n応援しています！\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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0 5 0V5c0-2.21-1.79-4-4-4S7 2.79 7 5v12.5c0 3.04 2.46 5.5 5.5 5.5s5.5-2.46 5.5-5.5V6h-1.5z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs mr-2","children":2}],["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0z","children":[]}],["$","path","1",{"d":"M16.5 3c-1.74 0-3.41.81-4.5 2.09C10.91 3.81 9.24 3 7.5 3 4.42 3 2 5.42 2 8.5c0 3.78 3.4 6.86 8.55 11.54L12 21.35l1.45-1.32C18.6 15.36 22 12.28 22 8.5 22 5.42 19.58 3 16.5 3zm-4.4 15.55-.1.1-.1-.1C7.14 14.24 4 11.39 4 8.5 4 6.5 5.5 5 7.5 5c1.54 0 3.04.99 3.57 2.36h1.87C13.46 5.99 14.96 5 16.5 5c2 0 3.5 1.5 3.5 3.5 0 2.89-3.14 5.74-7.9 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"部活と両立するには"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\nまずは、しっかり毎日勉強するという癖をつけることですね。高1・高2の間はがっつりやるという感じより、毎日コツコツが大事です。2時間やれば充分でしょう。\n詳しいタイムスケジュールは分からないですが、15時くらいに学校が終わり、17時頃に部活が終わる。\n家に着き、ご飯やお風呂を21時頃までに済ませれば、そこから2時間くらい取れると思います。\nやることとしては、宿題や小テストのために勉強するということをしっかりとやるだけでもいいと思います。それで満足いかないなら、英数に関して、自分で何か参考書を進めるという感じですね。\n英語なら、単語帳と英文法書を今からやっておく。\n数学なら、青チャのような網羅系参考書を進めるということをやっておくと、あとあと楽です。\n\nそれで、部活との両立で大事なことは、言わずもがなですが、メリハリの部分です。\n部活をやるときはしっかりやる。勉強をやるときはしっかりやる。このメリハリがほんとに大事です。\n自分さ昔からサッカーやってて、中学受験したんですが、小学生の時から、それはずっと意識してました。短い時間の中で、集中力を高めて、濃い勉強をすることをやることを意識してみましょう。\nまた、隙間時間をうまく使うことも大事ですね。\n学校の休み時間や通学の時間なども惜しまないようにしてみましょう。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"部活動との両立"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\n部活と勉強の両立はとてもハードですが、それでも部活への強い気持ちと志望校へ絶対行きたい思いがあれば両立は可能だと思います！\n\nここでは部活があった時の具体的な平日のスケジュールを記していきたいと思います！自分は19時まで部活があったので20時くらいから勉強を始めるのを想定しています！\n\n6時半〜7時　起床　そこから9時ごろまで　\n学校に行くまでに英単語帳、熟語帳、古文単語帳などをやる。（朝はあまり頭が起きてないので暗記系メイン。）自分は学校に少し早く行って勉強して他の人より勉強できているというマインドを作っていました。受験前の自信にもなるので非常に大切だと思います。\n\n9時〜17時 学校\n\n17時〜19時 部活\n\n20時〜20時30 軽い暗記系の科目（英単語や選択科目の単語など）\n\n20時30〜21時 英語の演習or国語の演習\n\n21時〜22時15 風呂に入ったり食事の休憩、この休憩を必ず時間を決めてそこまでいったら勉強を始めましょう。\n自分はこの時間で早稲田生のYouTubeの動画（ゴンとベールさんやクルクラさんなど）をみてました。\n\n22時15〜0時　自分が遅れているなと思う科目を進める。（自分の場合は英語でした。高1生で早慶文系志望ならここは英語でいいと思います！）\n\n暗記系でもいいし、解釈でもいいし、ここで最後の踏ん張りで頑張りましょう！\n\n0時就寝　\n\nこんな感じでやってました！とにかくまずはインプット中心なので忙しくても毎日単語帳には触れることを意識すればかなり変わると思います！\n\n参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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