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1a:T1acd,はじめまして。質問者様の境遇が私と似ているので答えさせていただきます。半ば自分語りの様になってしまいますが、ご容赦いただけると幸いです。

私は一浪で早慶志望として大手予備校に通い、第一志望の慶應経済含め、慶應商、早稲田商、同志社商に合格しました。高校偏差値は50ちょっとで、現役の時は同志社商のみ受かっていましたが、早慶志望だったこともあり浪人を決めました(当時の早慶受験の結果はボロボロだったと思います笑)。現役の時の実力自体は偏差値が60いかない程度で、早慶に合格できるほどでは全くありませんでした。質問者様は偏差値が70超えてるということで、早稲田文構も惜しい結果だったと思うので、そこは私の状況と異なるのかなって思います。このことを踏まえて、御質問に答えていきます。

①浪人時の成績の低下について
当然のことですが、浪人現役関係なく勉強する人は成績は上がりますし、逆もまた然りです。私自身浪人して成績が上がったほうに属しますが、やはり周りの環境が現役の時と比べて変わったことが1番大きかったと思います。通っていた高校は偏差値的に進学校ではなく、さらに学年の中の下位クラスにいたので周りは受験期でもあまり勉強している雰囲気ではありませんでした。私自身周りに流されやすいタイプなので、そこがあまり勉強に集中できなかった要因だと考えています。

浪人が決まり予備校に入ってからは様々な人と出会いました。私が属していた早慶文系クラスではやる気の無さそうな人がそこそこいましたが、午後からの空き時間(午前中は授業)は閉館まで自習室を利用していました。自習室ではみんなやる気ある人ばっかで環境的にも良かったので、私も勉強がすごく捗りました。おそらくそういった自習室の環境に私が合ってたので、成績も上がったのだと思います。

私自身10月の早慶レベル模試まで結果が出ず、さらにその一回しか良い判定が出ませんでしたが、周りの環境や予備校の担任の方の助言、あとは自分の早慶に絶対受かるぞという気持ちがあったおかげで受験勉強を続けられました。

逆に、私の周りの浪人生で成績が下がっていた人について。彼らは総じて受験に対するモチベーションが下がっていたと思います。例えば予備校に通っているのに授業に出ず、あまり家でも勉強に集中できていなかった子がいました。その子は、志望校に受かる自信が途中からなくなっていて、そのせいで勉強のモチベが無くなっていたんだと思います。

やはり浪人して成功するかには精神的な面も大きいのかなと思います。質問者様は一浪して最低でも早慶は受からないとというプレッシャーを感じていられると思いますが、今からそう思う必要はないです。それよりも今は目の前の課題に向かって取り組み、自分の弱点や得点源にしたいところを見極め、計画立ててこなしていくことが大事です。成績が伸び悩んでも、周りの人に相談したり、未来の自分を信じてあげて下さい。

②浪人時の生活や効率の良い勉強方法ついて
質問者様は進学校出身の方の勉強に対する取り組み方を聞かれていると思いますが、私自身進学校出身ではないので質問の趣旨と違っていたら本当に申し訳ありません💦その上で、私の浪人生活について話したいと思います。質問者様の境遇に似ているので、少しでもお役に立てれば嬉しいです。

私は日曜日以外は毎日12時間程度勉強し、日曜は休む時間をとっていました。また勉強する日は朝に数学をし、昼に英語、夕方に歴史をして寝る前に単語を覚えるという習慣を続けていました(この勉強法は科学的に根拠があるとどこかのサイトで見ました)。通学は往復2時間かかっていたので、その間は現代文の参考書を読んだり、英単語を覚えていました。習慣づけることによって勉強に対する嫌な気持ちが薄れたり、特定の科目が疎かになるようなことが防げます。

それとスタディプラスなどのアプリを活用して勉強の記録をつけるのも効果的だと思いますよ。記録の確認で自分の勉強を振り返ることができますし、どの科目の時間を割いてたり、逆に足りなかったりするのかが分かるので便利です。私の場合、なんとしてでも勉強時間の記録を伸ばしたかったので、隙間時間もなるべく勉強しようと思えるようになりました。それが勉強のモチベにつながっていましたね笑

あと、自習室を利用している人はだいたい勉強のやる気がある人だと思うので、周りがやっていれば自然と自分も頑張れるものです。そう言った意味では、自習室の環境や雰囲気を見て、質問者様が今後通われる自習室を選ぶことは結構大事だと思います。

③最後に
今まで私の浪人生活を羅列しましたが、結局は自分に合った勉強を進めていくべきです。燃え尽き症候群という言葉もあるくらいで、自分のポテンシャル以上の量をこなそうとしたり、身体的にきついようなスケジュールで勉強することは却ってモチベ低下に繋がります。

質問者様は現役時の私よりだいぶ成績も良いですし、モチベも結構あると思うので、来年は絶対合格できると思います！だからこそ、ずっと本気で勉強するんだ！というのではなく、時々休んで自分を見つめ直す時間も大事だと思いますよ🍵受験は精神的にも成長できるものです。「なぜ大学に行くのか？」「なぜ勉強するのか？」といったことは、受験を乗り越えたからこそ分かるのだと私は思います。

長くなってしまいましたが、質問者様のように第一志望に向けて諦めず頑張る姿はかっこいいですし尊敬しています✨他に聞きたいことがあればいつでも答えるので、気軽に質問してくださいね😉本当に応援してます！！ファイト🔥1b:Tcee,とてもいい質問だと思います。
てか現役時代の自分が聞きたかったので笑
合格体験記は腐るほどあるのになぜか不合格がないのがこの世の中なので。


自分は勉強が好きです。
基本的にしていなかった時期を探す方が難しいくらいやってました。

１年の夏には早慶に実際に足を運んで、第一志望に決めました。憧れでもあったので。

で、3年勉強しました。塾に入って。部活が11月後半まであったので。でも３年も勉強したんです。
もちろん受かるはずだと思ってました。

で、安全圏だと思ってた立教まで全部落ちました。笑


落ちた当初は落ちた理由を探すのが難しかったのですが。
塾のせいではなく、自分のせいでした。
甘かったと思います。

まず１つには、〝敵〟が見えていませんでした。
前も話しましたが、早慶は東大の併願であるとともに、浪人率も高いです。浪人はガチガチに１年間細かな知識まで詰め込めてきています。東大を輩出する高校は多くは私立高校で、公立とは比べ物にならないクオリティの授業を行なっています。

周りの友達としか競えていませんでした。
よく考えたら、47都道府県どこからでも受験する人がいるのだから。

２つ目は、学習計画です。
基本的に自分は予備校に頼りきりでした。
出された提案をそのまま受け取って、そのまま実行して。
まるで実験台のモルモットです。

まず、受験する大学が求めている知識の量、範囲などを自分で読み取り、今の自分との差を測って、その間を埋めるのに必要な参考書や、講義をとっていき、いつまでに終わらせるかを考える。

実際自分は英語の偏差値は現役も浪人も変わらず68くらいでしたが。なんといっても国語は50を切っていて、日本史は分野で偏りがありました。
弱点ありまくりなのに、英語ができてたせいでその実感がありませんでした。

結局、基本は〝独学〟の意識が重要だと気付きました。
さらに、全ての教科で受かりにいくことが大切なんです。
予備校の言う通りにして受かるなら、そんな簡単な話はありません。

浪人では、国語と日本史を英語と同じレベルまで上げて、全てで勝負しに行きました。
予備校の授業を取捨選択し、自分でやったほうが効率的なところは独学してました。
週5日の授業のうち、2日しか行ってなかったので。

あと、夏くらいまでに得意教科をつくって、そのあとはそれ以外の苦手教科を得意にしていくことが大切です。

３つ目は、友人です。

浪人時代は意識の高い友人を作りました。
その子は模試でもトップの成績だったので、競い合って、高みを目指していました。その子も今年は慶応法に受かりました。


どうでしょうか。あんまりここまで話したことないのですが。
ぜひ参考にしてください。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=LZBptWEBEoAxXtWxAHVu","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"宅浪で早慶"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",8,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"2/21 7:50"}]]}],["$","div",null,{"className":"coach-mark 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mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_uXdrNe7kykilsJ58.jpg?alt=media&token=d3d0e77f-b7ec-4215-9f7c-3ffd49c98b3e","adviserName":"wasenogiboy","adviserDepartment":"早稲田大学創造理工学部","adviceId":"LZBptWEBEoAxXtWxAHVu"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"はじめまして！宅浪で無理とは言いませんが、やはり\n一年間という長さ勉強し続けることは並大抵のことではありません。僕も一応駿台で浪人していたので間違いないです笑。やはり予備校に行けばお金はかかりますが、トップ講師にわかりやすく勉強を教えてもらえますし、わからなければ聞ける。そして、仲間たちと切磋琢磨できるので、僕は予備校をオススメします！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_uXdrNe7kykilsJ58.jpg?alt=media&token=d3d0e77f-b7ec-4215-9f7c-3ffd49c98b3e","adviserName":"wasenogiboy","adviserDepartment":"早稲田大学創造理工学部","adviceId":"LZBptWEBEoAxXtWxAHVu","numberOfFan":70,"clipsAvg":8.567567567567568,"adviceRateAvg":4.117647058823529,"profile":"神奈川県立高校出身で、現役時はMarchも含め早慶全落ちだったのですが、一発奮起して駿台で浪人して早稲田の理工学部に入ることができました！\n\n一生懸命に勉強している受験生のために、実践的かつ\n分かりやすい説明していきますよ！僕の実際の経験も交えて回答していきます。よろしくお願いします。\n"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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mb-1","children":"こんにちは！\n\n私は1年の自宅浪人で(予備校に通ったり通信教育を受けたりせずに)勉強していました。\n\n現役時代はりっきーさんと同じく早稲田を目指していましたが結果はA判定だった明治大学にも受からず悔しくて浪人を決意しました。\n当時は私も浪人に対するネガティブな意見ばっかりで、そんな中現役で合格できなかった自分が成功できるのか不安でいっぱいでした。\nそれに浪人しても成績が上がらず一浪という経歴が付いたまま行きたくもない大学に通うのは辛いだろうなと思い途方にくれていました。\nですが、もう後戻りできない状態に身を置いたら勉強するしかなかったのです。\n浪人中は時間がたっぷりあります！たくさん勉強して憧れの大学に行けるかもしれません！\nそう考えたら少しは気が楽になってのびのび勉強しました。\n\n自分に甘えてしまう性格とのことですが、それが分析できてわかっている時点で成長している証拠ですよ！\n\n私は暗く落ち込んだ気持ちから、これから1年間も自由に勉強できるんだ！って気持ちに切り替えて、無事早稲田に合格できました。\n今では早稲田で毎日楽しい大学生活を送っています。\n自宅浪人していたことを友達に話すと、\n「辛かった？」\nと聞かれることが多いのですが、振り返ってみると自分が大きく成長できた期間なのかなと思います。\nなんというか、そんな時代もあったなって少しニヤニヤしてしまうような…笑\n\n浪人は言うほど悪いものじゃないです。\n成功するか否かは本人次第ですし、成功する確率が低いのは事実としてあると思いますが、頑張り次第では僕のように十分合格できますよ。\n\nいま進学する選択肢があるのか浪人に対する親御さんの意見はどうなのか、分からないことがありますし、最終的な決断は本人がしっかりとするべきだとは思いますが\nこんな人もいるんだな〜程度に思ってください！\n\n応援しています！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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