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16:Td30,こんにちは！

模試前のやる気の出し方の前にそもそも模試の対策が必要なのかについて書きます。(対策してようがしてまいが真剣に受けるのは大前提)

個人的には全ての模試を対策する必要はないと思います。
模試を受ける意味として
・模試を通して自分の弱点や課題を見つけ、今後の学習に活かす(これが1番だと思う）
・現在の自分の立ち位置を知る
の大きく2つがあると思います。この2つは模試の対策をしなくても得られるものです。そもそも模試でどれだけ悪い成績を取ろうが本番の点数には影響がないので、模試で良い点を取るために勉強するのは第一志望校合格という最大の目標を達成するためにはあまり意味がないと思います。逆にあえて模試の対策をしないことで、自分の課題が明確にわかったということもあるかもしれません。また、今の時期はおそらく全ての受験科目の勉強が一通り終わっているというようなことはないと思うので、受験本番に向けての長期的な勉強計画を中断し、模試のために付け焼き刃な勉強をするのはやはり賢明ではないと思います。

しかし、受験まで全ての模試を対策せずに受けるのも経験的側面からマイナスになると思うので、おすすめは冠模試全てと共通テスト模試何回かは対策を少しして臨むことです。特に冠模試は受験本番でも競争相手になるであろう人たちが多く受けるので、他の模試よりも結果が参考になりますし、問題の形式も第一志望校のものとほぼ同じなので、時間配分や解く順番などをあらかじめ決めておいたり、この問題ではこういうことを意識しようなど、対策が立てやすいです。また、試験管やライバルのいる状態で本番と同じ形式の問題を解ける機会はそう多くないので、ただ漠然と受けるのはもったいないです。共通テストも同様で本番と同様の形式の問題で時間配分など戦略をあらかじめ立てた上で臨むと得られるものが多いと思います。

まとめると冠模試と共通テスト模試ではあらかじめ、時間配分や解く順番、余裕があれば苦手な単元の復習をして試験に臨み、それ以外の模試は対策なしで良いと思います。冠模試と共通テスト模試も具体的に出そうなところを対策するというよりは戦略面に重きを置いて準備することをおすすめします。

最後に模試前のやる気の出し方について少し書きます。
自分は特に深いことは考えず、良い成績を取ると友達や家族、先生に褒めてもらえる、冊子に載ってみたいなど、自分の実力を考えずただただ良いことを想像してやる気を出していました。後はこの時期に何判定だとこれくらい受かるみたいなデータをみて目標にしてみたりしてました。

長くなりましたが、少しでも参考になれば幸いです。
これからも自分のペースで勉強頑張ってください！
応援しています！1d:Tee6,✅ふっきれることもだいじ。

→模試などの結果を重く受け入れすぎてませんか？！私は模試はあくまでに苦手科目の発見の要素としか捉えていませんでした。もちろん判定で一喜一憂もしましたがすぐ切り替えました。その結果ぎ直接的に合否には関わりませんね。合格する確率は確かに上がると思います。成績が良いのですから。しかし本番は何があるかわかりません。冷静になって、合格への近道を模索した際に、苦手教科の発見がいちばんの近道ですね。

✅1番大事なことは継続。

→なにを身につけるのにも1番大事なことは継続です。夏休みのそこらでは挽回できません。夏休みが天王山と呼ばれているのは受験勉強を続けてきた人にとってであり、やってなかった人々に関しては意味ありませんね。この継続が出来なかったら何も身につきません。受験勉強に関しても1ヶ月やそこらでは終わりません。1年単位の長期戦です。その長期戦ではいかにリズムを崩さずに継続できるかが大きな分かれ目となりますね。このことを意識してください。現状況からすると継続面に関してはそこまで心配はしていませんね。継続してきたことは誰がなにを言おうと結果に出ます。遅かれ早かれ無駄にはなりません。少なからずとも質問者さんは勉強してきたわけですからそのせっかく勉強してきた時間を無駄にしないためにも継続です。悩んでいる暇はありません。

✅集中力を保つ方法3選

【1】集中力が切れそうになったら立って勉強する。
→立ちながらの勉強は思っている以上にはかどります。なんか眠いなあって思ったタイミングで立つようにしていました。立っていると眠気は襲ってきません。ベットの上などに教材を展開してみてください。

【2】 適度な睡眠
→自分は夜以外にも昼寝、夕方寝を各20分ほど取っていました。疲れているのに、眠いのに勉強するのは効率が悪いです。寝てスッキリして勉強しましょう。気をつけることは必ず起きること。アラームをセットしてなったら足を思いっきりあげるのです。強制的に起きられますよ。それと寝てしまった！という焦りから勉強がはかどります。メリハリのある勉強につながってきますので、ぜひ。質も上がります。

【3】 暗記科目と実践科目をうまく分ける
→国語でいうところの問題演習と漢字。英語でいうところの長文と単語ですね。疲れたタイミングで単語や漢字を挟んであげましょう。リズムが保てます。

✅受験に向き合う時間を増やそう。

受験。人生のビッグイベントです。人生が決まると言われていますがそれは単純に、結果からくるものだけではありません。大学名で今後の人生の振り幅が決まることは、多少なりともあるでしょう。そのために頑張っているのですから。しかもそれ以上に大事なのは受験を乗り越えられた自分への自信です。今までで一番努力してきたであろう受験に成功したら…今後何がきても怖いもの無し。トライできます。自分の全てをぶつけてみてください。良い結果であろうと悪い結果になろうと、何かしらの形で報われると思います。



とにかく後悔のない日々を…

頑張ってください。応援しています。
1e:T1423,頑張って、反論してみました。反論できているかは知りません。これまでコツコツとやってきた人であれば、高3のこの時期からは最終確認的な演習に踏み込んでいることも考えられないではないでしょう。その場合は、ご友人のご意見にもある程度は正当性が認められるのではないかと思います。なので、以下の反論は、大層なものとして見るではなく、あくまで「反論するとしたら」ということで、よろしくお願いいたします。

　①　オープン模試がある大学となると最上位の難関大学志望ということになるのでしょうか。今後どう転んでもその大学を受けるつもりならば格別、そうでない場合（たとえば、万一のミスで共通テストで足切りを超えられなかったなど）、受験校を決定するにあたっては何を基準にするのでしょうか。「自分の立ち位置を知る」ことが模試の意義の一つなのであれば、オープン模試よりも母集団の規模が大きい「一般的な模試」を受けることによって、全国規模での自分の立ち位置を知ることにも一定の意義が認められて然るべきです。とくに、「共通テストリサーチ」といって、自己採点の結果を河合塾に送付して、10月くらいにやった全統模試の結果を合わせて総合的な判定を出してくれるサービスがあります。実際の受験校の決定は、これを利用して行うのが一般的です。そのため、先述のような、受験校を変えざるを得なくなったときには、過去問及びオープン模試だけしか受けていない場合、受験校の決定にあたっては、第三者による客観的な評価なくして完全に自己評価に頼らざるを得なくなってしまいます。それで果たして適切に受験校の選択ができるでしょうか？

　②　模試の意義の一つとして「自分の弱点」を知ることを挙げるならば、むしろ模試は（一定の限度はあれど）多く受けた方がいいという主張でないと一貫しないような気がします。なぜなら、模試を受ければそれだけ自分の弱点を多く知ることができると考えられるからです。それから、「自分の弱点」というのは、「点が取れない分野」だけを意味するのではありません。初見の問題に適切に対応できるかどうか、時間配分をうまく設定できるかどうか、試験という環境でパニックにならないで済むかどうか、計算ミスなどのケアレスミスをせずに済むかどうかなど、こういったことも「自分の弱点」というべきでしょう。これらは、試験という環境でこそ現れるものであって、過去問演習などで練習することは難しいでしょう。やはり実際に何度も模試を受け、反省を繰り返すことで練習を積んでいくしかないと思います。であれば、模試を受ける回数は少なすぎてはいけないでしょう。そういう意味でも、やはりオープン模試等に加えて「一般的な模試」をも受けた方がいいというのが、主張としては一貫しているのではないでしょうか。東大、京大、一橋大あたりであればオープン模試と実戦模試が8月と11月で2回ずつ（計4回）ありますが、各季節での受験日時の近さを考慮すれば、実質的な反省は夏と秋で1回ずつしかできないかもしれません。果たして、そんな少ない回数での練習で、本番に適切に対応できる体制を整えることはできるでしょうか？

　③　模試を受ける意義は、ご指摘の3点に限られないと思います。すなわち、模試を受けることにはもう一つ、学習計画を立てる目安になるという意義があると思います。「この模試までにはこれをできるようになっておこう」、「その次の模試までにはこれをできるようになっておこう」といった目安として機能するばかりか、模試では点数や偏差値等の結果をはじめの第三者による自己に対する評価もついてくるので、計画を実行するインセンティブを受験生に与えます。そうであれば、オープン模試や実戦模試だけを受けるのでは、間隔が開きすぎている上に2回（合計すれば4回ですが、受験日時の近さゆえに目安としての機能は2回しか果たさないでしょう）と回数が少ないので、目安とするには不十分ではないかと疑問符をつけざるを得ません。やはり一般的な模試も定期的に受けて計画の目安とする上で、オープン模試や実戦模試を中でも一際大きなチェックポイントとして扱うのが、より理想的なのではないかと思います。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=LPCpOpz9qX2QCDJJhF9I","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold 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mb-1","children":"効率の良い模試の復習法について話しますね\n\nまず、模試を受ける意味について少し話します。\n\n模試を受ける意味はなんでしょうか？\n\n目標とする学校と自分の差を知ること\n志望校を目指す人の中での自分の位置を知ること\n\nこれらは確かに模試を受ける意味だと思います。\n\nでも、模試を通じて1番大切なのは\n『苦手分野を再認識すること』です！\n\n多くの模試は1日かけて受けるものが多いと思います。\n1日かけて受けた模試で判定だけみて一喜一憂するだけではもったいないです。\n\n大切なのは間違ったところの解き直し\nつまり、苦手分野の発見と克服です。\n\n例えば、英語文法で仮定法を間違えたとしましょう。\nそしたら、その問題を解き直すだけでなく、\n参考書に戻って仮定法周りの関連問題を再度復習し、\n次に仮定法が出た時に同じ間違いをしないようにすることが大切です！\n\n本番の入試は1年に1回です。\nこの本番までは何回間違えても良いです。\n\n模試で偏差値が志望校に届かない\n模試で全然わからない問題が出た\n\nこれらは全然構いません\nただし、その問題が本番で出たら必ず得点できる！\nと思えるまでその分野は完璧に見直し、解き直しをしてください。\nそうすれば、きっと本番も大丈夫です。\n\n大手予備校の模試は何に数回行われ、\n出来るだけ満遍なく色んな範囲から出題されていると思います。\nなので、毎回の模試をキチンと見直すだけで意外と結構実力はつきます。\n\n模試の結果に一喜一憂せず、\n間違えたところの関連分野を再度復習しましょう！\n解き直し、見直しを大切にしましょう！\n模試の復習に困った時に見返してくれたら幸いです！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"模試の為の勉強"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"僕的には模試のために勉強することは全く必要ないと思っています。\nなぜか？\n\n第1にあなたが勉強する目的は志望校合格のためです。\nこの目的を達成するためです。\nさらに言えば、模試は志望校との傾向は全く違うけど、総合的な学力を測る、１つの目安にしかなりません。\n人間何か目安がないと不安になったりしまし、総合的な学力を測れる物があると自分の勉強の修正をしやすくなります。\nそのためのものです。\n\nそして、普通は大学受験の問題の方が模試より難しいです。\n第1志望校に合格するためでの勉強をしていれば自然と模試でも取れるようになります。\n\nなので大学に合格するための勉強をして下さい。\nいくら模試でA判定を取れても、本番試験で落ちたら意味がありません。何が目的なのか見失わず、頑張ってくださいね。\n僕は慶應商学部や法学部A判定やB判定連発し、さらに過去問で取れていても落ちました。\n何があるのか分からないので、諦めずに第1志望校の対策を徹底して下さい。\nそれが合格への1番の近道です。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"緊張　不安"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"緊張や不安は考え方を変えることである程度軽減することができます。文章を読んだところ、なおさんの緊張や不安が生まれる原因は、①受験勉強を頑張って初めての模試であるためこれで結果が出なかったらその努力が否定されるのではないか、という心理が働いていること、②クラスメイトに自分より良い成績を自慢されて自分の無力さを痛感することに対する嫌な気持ちの2つが大きい原因なのではないでしょうか。①に関しては「自分ができることは実力を出し切ることのみでその結果点数がついてくるかはわからない」という考え方が不安を取り除いてくれると思います。受験本番まではまだ時間があります。模試は実力を出し切るための予行演習であり、自分の立ち位置を分析するいい機会なので結果を出すことではなく今自分がもつ実力を出すことにこだわりましょう。八割くらいでも実力を出せたら御の字だと思ってください。②に関しては志望校に合格して見返してやりましょう。今そいつに割くリソースは無駄です。成績が出るまで時間がかかることを念頭におきつつ試行錯誤を繰り返してください。この努力はきっと報われます。受験勉強頑張ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"模試前日の過ごし方"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。次の模試が最後ということで、不安でいっぱいですよね。\n\n一ついいますと、直前に焦ったところで範囲は膨大ですし、今更どうこうできるものでもありません。強いて言うならいつも通り勉強するのと、ちゃんと寝て体調を整える事ですね。\n\n模試は今までの積み重ねが結果に出るものです。日々勉強して積み重ねてきて、あなたは今ここにいるんです。ミスをしたとか苦手なとこばっか出たとか、多少の出来不出来はあるでしょうが、それも含めての結果です。直前にちょっと背伸びしてみた程度のことは、すぐ元に戻ってしまいますから意味がないですし、それでいい結果が出て自分の力を過大評価したら、逆に本番で痛い目を見るかもしれません。ですから特別なことをする必要は無いと思います。\n\n結果はなるようにしかなりませんから、どうこう足掻いたり焦っても仕方ありません。今はただやるべきことをやって、本番に向けた準備を粛々と進めるのが一番だと思います。そういう意味で、普段通りの勉強、入試本番に向けた勉強をすればいいと思います。\n\nさらっと全教科見返すのはよくやりがちですが、そうすると自分の粗が目立って、アレもコレも覚えてない...と不安になってきてしまいます。前述のように直前に足掻いたところでどーにもなりません。心のバランスが崩れると、試験でもいいパフォーマンスが発揮できないかと思いますので、そういう全体的な見返しは危険かなと思います。\nこの範囲のこの言葉が思い出せない...というように、気になって不安だ、という時には、心の安定のために見返すのもいいと思います。\n\nきちんと寝るのも、良いパフォーマンスを発揮するためです。まぁ当たり前ですよね。\n\nこんな感じです。\n今は不安でいっぱいでしょうが、結果はなるようにしかなりません。その結果から何を学びどう活かすか、それはあなた次第です。\nせっかくですからたくさん利用してレベルアップしましょう。\n\nまぁそれでも、いい結果が出るのが一番の薬、なんて言葉もありますから、やっぱりいい成績が、自分が納得できる成績が出ることを祈っています。\n\n頑張ってください！\n\n"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"試験で緊張して焦った時"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\n焦って実力を出せなかった。。。\n\n\n実はこれが本番と練習の一番大きな差です。\n\n\n\n今回質問者さんは、模試を本番と同様に取り組んだからこそ、このような焦る経験をしたのだと思います。\n\nぜひこの経験で落ち込まないで、本番前によい経験をしたと捉えてもらえたら良いと思います！\n\n\nまずは今回の模試を改めて解き直してみて、落ち着いて解いてみたらどれくらいできるのか確認してみましょう。\n\n\n\nそして本番で実力を出すためには、\"自分のペースで、解ける問題から確実に解いていくこと\"が大切です！\n\n\nそしてそれには過去問研究と研究したことを本番に活かすことが大切になってきます。\n\n以下は私のやり方ですが参考になれば幸いです。\n\n\n（過去問研究）\n1.過去問を何年分かやり、大問ごとに何分ずつ解くかどの順番で解くかを決める。\n＊この時に解く順番は、解きやすい順番から集中しやすい順番からとく。\n\n\n2.上記で決めたことを学部ごと科目ごとに1枚の紙にまとめておく。\n＊この紙は本番にもっていく。\n\n\n（本番）\n1.試験開始前に上記の紙を見て大体何分くらいで解くか把握。\n\n\n2.開始30秒で全部の問題をざっと眺め、過去問と異なっていないか確認すると同時に、解く目安の時間をそれぞれの大問に\n書き込んだ後、解き始める。\n\n\n3.問題を解くときはとにかく解ける問題からとく。分からない問題は、勘で答えておき、後で戻れるよう印をつけておく。\n\n\n\n入試は満点を取る必要はないので、分からない問題があっても焦らなくて大丈夫です！\n\n分からない問題はみんなも解けない。そう思って、できるところから確実にやっていきましょう！\n\n応援しています！\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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