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1c:Tfcb,はじめまして！
自分なりに思うところを書いてみました。参考程度に読んでみてください。

これは私の持論ですが、勉強する(した)を測る尺度に時間は使わない方がいいです。よく何時間勉強したという話を聞きますが、長時間勉強しても成績が上がらない人は上がらないし、短時間の人でも上がる人は上がります。ややさんも多分周りにそういう人が多くて焦りを感じているのかもしれませんが、そこは気にしなくていいと思います。ただ、周りは何かしらの努力をして結果を出しているのに、自分は何もしていなくて結果も出ていないということには焦りを感じてもいいです。それをモチベーションに何かしらのアクションを起こすきっかけにすべきです。
多分その段階には既にいるが、そこから先になかなか進めないのだと思います。それならば、ノルマを設けてはどうでしょうか？この期間の間にこれ(問題集など)を終わらせる、といった感じです。期間は短ければ短いほど自分を律せます。例えば、今日の間にこの単元の問題を一通り解くなどです。知人と競争するというのもありです。例えば毎日お互いに単語の問題を出し合うとか。そういう工夫は色々調べたら出てくると思います(無責任ですみません)。

少し話は逸れますが、上述した私の持論について、結果を出すにはやらなくていけないものがあって、それを消化するために必要な時間は人それぞれに違います。人によって周りの半分の時間でできる場合や、逆に倍以上の時間がかかる場合もあります。なので、まず今自分に何が足りないのか、そして次に結果を出すには何をしなくてはいけないのかを考えましょう。どのくらい(時間)やればいいのかは正直考えなくていいです。
何が言いたいかと言うと、周りはあまり気にしなくていいということです。確かに今のややさんのように、動き出すきっかけとして周りと比べて明らかに置いてかれているという認識や焦りは必要かもしれません。しかし自分のやるべきことが分かったら、周りなんか気にせずに自分のペースでやればいいのです。

自分のやってきたことへの達成感や自信を感じたいとのことですが、きつい言い方をすると、そんなものは簡単には得られません。むしろ簡単に得られるものなんかはたかが知れています。簡単に得られないから尊いのです。積み上げてきたものが多いから、かけたコストが多いから、それだけ強い自負にできるのです。
多分大丈夫だとは思いますが、達成感が得られないから、全然自身つかないからもうやめてしまおう、とはならないでください。それを乗り越えるから、耐えきれるから、その経験が達成感や自信になります。最終的なややさん自身の目標をしっかり見据えて行動しましょう。

後半の方は根性論になってしまいました。もしかしたらややさんの求める解答にはならなかったかもしれません。その時は申し訳ないです。
ただ言い訳をすると、今のややさんは方法論に困っていると言うよりモチベーションの置き方に困っているといった印象を受けました。考え方の一つとして心に留めておいていただければと思います。
もしもっと詳しく聞きたいとか、こんな内容ではなくこういうことを聞きたかったとかあれば、気軽くメッセージしてください。
世間は今慌ただしいとは思いますが、頑張ってください！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=JNOX82YBTqPwDZPui6eN","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"勉強した気がしない"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",31,") コメント(",1,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"11/8 22:51"}]]}],["$","div",null,{"className":"coach-mark 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"勉強してもあっという間に時間が過ぎることは悪いことではないと思いますよ。それだけ、勉強に集中できていて楽しめているんだと思います。自分が好きなことをしているときは時間を忘れて夢中になりますよね？たとえ勉強を好きでなかったとしても、それと同じくらい集中することができているのだと思います。すごい集中力ですよ！羨ましい…\nただ、頭にあまり入ってる感じがしなかったり達成感を感じれなかったりするのであれば毎日何時間勉強するかは考えずに、今日はどの教科のどの単元をやるのかを意識するといい思います。例えば、「今日は英語の英単語を100個覚える！」「今日は数学の教科書の確率の問題を完璧に解けるようにする！」など、些細なものでいいので毎日の目標を作ってみてください！勉強は中々達成感を感じにくいものなので日々自分の中での目標を作って少しでも達成感を感じられるとモチベーションも高くなります。とにかく時間にはこだわらず内容にこだわってみると良いですよ！\nまた、成績と自分の感覚が合わないことについては、少し気をつけるべき点があります。よくわかっていないのに正解していることは一番危険な状況です。同じ問題を後日解き直したときには間違えることがほとんどです。成績と感覚が合わないとき、本当に理解して解けた問題であるかどうかは確認しましょう！そうしていくうちに、成績と感覚が合うようになり自分がどの分野が苦手なのかはっきり分かるようになっていきますよ。また、解けない問題があっても必要以上に気にしなくていいですよ。試験当日までに解けるようになれば良いだけですから。自分が今できる問題だけは必ず解けるように頑張りましょう！\nあやかさんは毎日数時間勉強する習慣を既に身につけていて素晴らしいと思います。成績もしっかり上がっていますし、これからも続けていければグングン成績が良くなります。\nただ、学生生活は本当に短いです（笑）無理のないように勉強して思いっきり残りの学生生活を楽しんでください！応援しています。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"ゴロリ","adviserDepartment":"京都大学経済学部","adviceId":"JNOX82YBTqPwDZPui6eN","numberOfFan":2,"clipsAvg":13.666666666666666,"adviceRateAvg":4.5,"profile":"どんなことでも気軽に相談してください！"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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20:56"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"ありがとうございます！不安だったので安心しました。時間より内容を意識して取り組んでみます。本当に理解して解けているかについて今日のテストで思い当たる節がありました…気をつけます。\n私としてももう高校生活半分過ぎたのが信じられないです！！ありきたりですが、勉強も部活も青春(？)も両立してがんばります！"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/9UK4nXABTqPwDZPuhWpv","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強した気分がしない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして！勉強お疲れ様です😊\n\nすごくよく勉強されていると思いますよ！質問者さんは真面目なんだと思います。勉強してない人は自分の勉強の方法に不安すら感じません。その結果何も改善できなくて失敗してしまうパターンが多いと思うのです。\n私も自分の勉強のやり方があっているのか不安になりながら試行錯誤していましたが夏くらいにやっと自分なりの方法を確立することができました！\n勉強したなという実感を少しでも持つためには演習量を少し増やしてみてもいいかもしれません。世界史は暗記の時間をもう少し減らしてもいいので問題集とかをやってみることをお勧めします！英語も新しい長文を毎日読めるといいと思います。勉強の成果は間違えた問題や新しい問題ができるようになった時に強く感じるものです。演習を増やすとアウトプットの実践という意味でも効果的ですし勉強したな、成長したな、という実感を少し持つことができるかもしれません！\n受験期間中は自分よりも勉強量の多い周りの人のことが気になってしまったりしますよね。でも自分で決めた課題をしっかり出来ているなら受かる！と自信を持つことも大切です。受験は長丁場で途中で自信をなくしてしまうこともあるかもしれませんが、努力している自分を認めてあげてくださいね。\n実りの多い一年になるように祈ってます💪"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強している実感がない、、"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"どんだけ勉強してもマイナスの考えをしてしまう"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"ガムシャラだとしても、たとえ質が低いとしても、一日に15時間やれるというその事実がすごいです！\n今は始めたばかりで、結果が伴わない場合や注意散漫になってしまうかもしれません。しかし勉強は初めて3ヶ月後くらいに一気に結果が出ることが多いです。しょうもないことしか言えませんが、今は本当にひたすらやるしかないと思います。集中力も慣れれば続くようになります。というかそもそも任げの集中力は50分くらいが限界らしいので、続かなくて普通です！続いてるとしたら、それは気のせいの可能性が高いです。\n全ては慣れです。慣れれば自分のペースをつかんで、頑張れますし、効率もよくなります。私も英語がかなり苦手でなかなかあがりませんでしたが、成績を意識しすぎると疲れてしまうので、無の境地で、英語できたらカッコイイなという不純な気持ちだけで勉強したら意外とうまくいきました。\n人にもよるのでしょうが、とりあえず今は、頭良くなりたい！その一心でひたすらに勉強してみるのがいいかと思います。\nそれで成績があがったら、改めて、どんな教材がいいか、どれくらい勉強するか、質問してみてください！\n\n応援しています！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"成績が上がらない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"勉強は時間ではありません。僕の高校時代の担任にも、週30時間勉強しろなどと言ってくる教師がいましたが、部活をやってなかったとしても、そんなに勉強時間を確保できる人は中々いないと思います。そこで僕が勧めるのは、短時間に集中して行う勉強をなんかセットも行うことです。例えば、30分と決めたら、30分間だけは脇目も振らずに勉強し、時間が来たら休む、そしたらまた30分集中する、といった感じです。\nまた、成績が上がらないとのことですが、それは全体的にさがってきているのかあるいは、何か特定の教科が下がってきてることにより全体が下がっているのかどちらでしょうか？前者なら、どの科目も基本に立ち返って復習する必要があります。後者なら、下がり幅の大きい科目を徹底的に復習する必要があると思います。まだ受験まで1年以上あるわけですから、焦らずに諦めず、地に足をつけて頑張ってください。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やろうと思うのにできない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"高2の時期は、勉強時間は大切ではないです。むしろ、少ないほうがいいと思います。\n高3で部活を引退したら、いくらでも量はこなせます。この時期に大切なのは、その量をこなすべき時期に、きちんと量をこなせるぐらいの実力をつけておくことです。\n定期テストできちんと点数をとれるくらいの実力をつけることが目標になりますね。\n\nですが、おそらくあなたは今、周りに自分が追いつけていないことから、モチベーションが低下しているのだと思います。そういうときは、何か一つ誇れるものを持ちましょう。\n「私は誰よりも勉強してきたんだ」とかあるいは、「みんなより勉強時間は少ないけど、質のいい勉強をしたおかげで、テストでは点数が取れるぞ」とか。\n\n私のモットーの一つに、「夢は大きく、目標は小さく」というものがあります。まずは小さな目標を決めてみたらどうでしょうか？次のテストで順位を一つだけでも上げる、とかそういうものでいいと思います。\n目標を一つ達成するだけでも、モチベーションは上がってくるのではないでしょうか？"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強が全く進まない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"かなりスパルタですが、小学生にも実際に行っている指導です。\n\n自分が問題を解いている姿を思い浮かべて下さい。\n\n①10分以上考えましたか？\nこれが出来ていないなら、まずやる気がないです。\n\n②他の教材で調べましたか？\nこれをやっていないなら、まず解く気がないです。\n\n③試行錯誤した形跡がノートにたくさんありますか？\nこれがなければ、考えるフリをしている自分に酔っているだけです。\n何も書けないことはないでしょう？\n図は書きましたか、情報を整理しましたか？\n式は弄くり回しましたか？\n\n 「ペンが止まっている時は、脳も止まっている」\nというのが僕の持論です。\n\n\n\nうーん、うーん。と悩んでるだけではダメです。\n何がなんでも解いてやる！というその意気です。\n\n\nそれだけやって無理ならしょうがない。\n解説を聞いて、\n「あぁー、なるほど！」と感動する。\nこれが本気で取り組んだ人しか味わえない、勉強の楽しさです。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"勉強量の低下"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"少し、頑張りすぎてしまったのだと思います。受験勉強を始めたばかりの時、特に高３ギリギリで始めると焦りもありますし、やる気もそれなりにある時です。頑張ろうと意気込みすぎてしまったのではないでしょうか。私なんて12月の共通テスト本番レベル模試までE判定でしたが(この時点でどのくらいの学力を持っていたか、想像してもらえると思います…)、16時間も勉強したことないです。受験生時代は多くて13時間ちょっとくらい。質問者さんは間違いなく頑張りすぎです。もちろん焦ることもあると思うけど、やりすぎは禁物です。\nまず、自分を責めてはいけません。受験のやり方は人それぞれだし、自分にとっていいことが他の人にもいいとは限らない世界ですが、できない自分を責めていいことはないと思います。ただでさえ周りに及ばないのに…という考えも捨ててください。質問者さんには根拠のない地震が必要です。ただでさえ…と思うとそれがだんだん、どうせ…に代わってきてしまいます。\n私も偏差値は下がるし、勉強は楽しくないし、全然勉強していな日々が続いたことがありました。昨年のちょうどこの時期は自粛中でだらけていて、一日テレビを見ていることもありました。これじゃだめだ、と思うほどやる気は下がってしまいました。でも意識して勉強に対してポジティブになろうと努めたら、勉強が今までより楽しくなりました。最初は疑心暗鬼でも、自分はできる！！と思い続けることって大事なんですよ。\nあと、もしスマホに依存してしまうようなら、親に預けることをお勧めします。私はそもそも厳しめの母だったので高３になったら勝手に取り上げられました。一日５分とかしか使えずすごく嫌でしたが、今思うとすごくありがたかったなと思います。周りの環境を固めるのも勉強には必要です！\nちなみに英語だけやっているとありますが、それは正しいです。慶應は受けてないので詳しくないですが、小論文はあうあわないがあるらしく、社会科目も夏からでも構わないようです。まだまだ時間はありますし、焦りすぎずに自分を信じれば、きっと素敵な未来が待っていると思います！応援しています！！"}],["$","div",null,{"className":"flex 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