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1a:I[6549,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-53a773e0095d4429.js"],"CommentItemName"] 1b:I[3866,["51","static/chunks/795d4814-03346c8d233b4adb.js","212","static/chunks/212-70508e17017a12c2.js","231","static/chunks/231-5dc9f3acdba63b0c.js","54","static/chunks/54-f848f8ba1c362ca7.js","23","static/chunks/app/advice/%5Bid%5D/page-53a773e0095d4429.js"],"AdOnAdviceList1"] 1c:Tc0d,私が実践していたものをいくつか紹介しますので、質問者さんにあったものを試してみて下さい！ 【家での勉強方】 ①いっそのことやらない 高3の夏前までは、私はほとんど家で勉強したことがありませんでした。家以外で全力で勉強して、家は休むところ！　と決めつけて勉強した方が、意外とメリハリがついていいかもしれません。 ②立って勉強する なにより眠くなったり、スマホをダラダラいじったりすることがなくなります。書くことはできないので、単語などを覚えるときに実践していました。 ③リビング あえて少しうるさいところで勉強する方が意識的に集中することが出来ていました。テレビがついていると邪魔になりますが、誰かしら人がいて活動しているくらいであれば気にしないで勉強できるようになります。 ④電車や鉛筆の音をYouTubeで流す ③と似ていますが、あえて少しうるさくしていました。 自分の経験上、誰かが勉強している動画を流したり、スタディプラス(勉強時間共有アプリ)を使ったりすると自己肯定感が下がることが多かったので、自分に合ったものだけを取り入れるようにしていました。 【家以外】 恐らく、学校の図書館や公共スペースなどは誰でも勉強した経験があると思うので、それ以外を紹介します！ ①通学中 私は電車通学でしたが、徒歩や自転車通学の友人も通学中に勉強していました。単語帳などを見続けながら移動はできないので、信号で止まったら一瞬単語を見て、移動中はそれをぶつぶつ呟いたりするといいかもしれまん。全く知らない情報のインプットよりも、覚え掛けの内容を扱う時間に最適です。 ②自家用車内 恐らく高校生の多くは免許を持っていないと思うので、車内に入ったところで車をいじったりはしないでしょう。 1人のスペースを簡単に作れますし、快適すぎない環境だからこそダラダラしないとは思います。 ③自習スペースを契約する 都心部を経由する人に限定されてしまうかもしれませんが、共有の作業スペースが借りれるというサービスが存在します。塾とは形態が全く異なるので社会人などもおりますが、安価でかなり集中して勉強できるかと思います。 人によって集中できる場所や方法は異なると思いますが、大学入試は点数のみで差別化が測られる以上、環境を言い訳にすることはできません。　 逆に言えば、自分だけの勉強スタイルを確立することは、合格への近道へとなります。いくつか実践した上で、自分なりの勉強方法を見つけることが出来れば幸いです！1d:Td4f,勉強お疲れ様です！ 今年の受験生は勉強場所選び本当に苦労しそうですよね😭😭 図書館、カフェ、ファミレスが厳しいとなるとやはり自宅ではないかなと思います😢 自宅はなかなか勉強のやる気が出ないと思うのですが、自宅で少しでも勉強が捗る方法を教えられたらな、と思います！！良かったら参考にしてください🙆‍♀️ ○スマホの電源は切るorタイムラプス スマホほど危ないものないです！笑　これは自宅以外でそうですが電源は切ったほうが無難です。 また私はタイムラプス機能を使って自分が勉強している様子を録画していました。サボってるのもバレるし後から見返すと達成感あるのでおすすめです👍 録画してるからスマホ触れないし！笑 ○立ちながら勉強 ずっと座ってると疲れると思うので私は暗記系などは家を歩きながらやっていました！外だと声は出せないですが家だと音読もできるのでそこは効率的かなと思います！ これ医学的にも証明されてるらしいです😲 ○BGMの活用 PCなどで作業用のBGMを流していました！歌詞がないものがおすすめです🙆‍♀️過去問演習の時などはやらない方がいいですが長時間勉強していると飽きてしまうのでBGMを活用すると良いと思います！ ○事前にやることを決めておく 前日に手帳にやることを書きそれを机の上に置いていました。タスクが完了したらチェックしてどんどん消していきます！大分達成感が得られるのでオススメです☺️ ○服装、環境に気を使う これ結構大事です！ 家にいる時に勉強できない原因ってリラックスしてるからじゃないでしょうか 服装も部屋着、そして周りには誘惑がいっぱい！ベッドが近くにあると寝たくなる… ということでなるべく外に出る時と同じような服装、そしてベッドやテレビが見えないところで勉強するようにしていました🙆‍♀️ また少しオシャレなカップに飲み物を入れたりお菓子を置いておくと少し外にいるような気分になるのでおすすめです（太りますが😇） ここからは人にもよると思いますが 私は誰かに見られてると勉強するぞ！というタイプだったので 自分の部屋ではなく1階に住んでいる祖母がいる場所やリビングで勉強したりもしていました（親だとだらけちゃう…という場合親戚の家などが近くにあればそこでやるのもいいかもしれないですね☺️） 今はなかなか思うような勉強場所を確保できず大変だと思いますが自分の体を守ることが最優先です！自宅でどれだけ集中できるかが例年より更に重要になってくると思います🙆‍♀️ 家で集中するのはなかなか難しいですが工夫しながら勉強できると周りと差がつきます！ またコロナだけではなく風邪も受験生の天敵ですから生活習慣はしっかり整えておきましょうね☺️ 適度に息抜きをしながら頑張ってください！2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto 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mb-4","children":[["$","div","advice-part-0",{"children":[null,"なるべく1人になれる部屋かつテレビのない部屋で勉強しましょう。ケータイは保護者に預けたり、目に入らない場所に隠したりしましょう。\n\n一番は本人のやる気だと思います。スマホがあろうが、テレビがついていようがやる人はやります。そしてその差が合否に関わることもあります。\n\n塾によっては自習室で寝てしまったりしている人もいます。どんな環境であってもやる人はやりますし、やらない人は全くやりません。\n\nあなたはどんな環境でもやる人になって下さい。"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":null,"adviserName":"バナナ","adviserDepartment":"名古屋大学教育学部","adviceId":"I0I3r3ABTqPwDZPun6AI","numberOfFan":173,"clipsAvg":8.836,"adviceRateAvg":4.57,"profile":"　主に国語と英語、文系数学について答えています。マークレ\nベルなら日本史と倫理政治経済、化学基礎、生物基礎もいけます。\n　回答する際は質問者様を完全に否定しないことを意識しています。時々辛辣なことも述べますが、なるべく、良い点を見つけて、その点も踏まえてエール、アドバイスを送ります。\n　個人的にクリップ数はもちろんですが、いいねの数も参考にしています。例えば、クリップ数が1つでも、★が5ならば、たくさんの人には届いていないけど、届くべき人に届けることができたということになります。逆にクリップ数が多くても、★が2とか、1なら、もっとわかりやすく表現できたのではないかとか、色々考えさせられます。"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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19:37"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"回答ありがとうございます。\n環境に左右されずに集中して勉強出来るよう、頑張ります。やる気を出して目標に向かって勉強します。"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/-FJSm4EBTqPwDZPuxpU-","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"家での勉強方法について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"家で勉強できないのはあなたのせいじゃありませんよ。\nめちゃくちゃ誘惑あるし、そもそも実家というのは心からOFFモードになれる唯一の空間です。そこで集中して勉強しろという方が酷な話です。自分は高校3年間のうち家で勉強したのは正月から共通テスト本番までの期間くらいですよ。なんならそれまでは家ではやらないって決めてましたね。\n\nなかには家だろうが学校だろうが関係なくできる人もいます。でもあなたと私はできない。これは不真面目だからですか？いえ、そんなことはありません。私は家以外でなら集中して勉強できました。あなたもできるはずです。だって勉強しなきゃという気持ちをお持ちじゃないですか。やる気はあるんです。体質と性格の問題なんです。こればかりは気合じゃどうにもなりません。\n\n学校は放課後使えますか？近所に図書館はありますか？\n他に自習向きなスペースはありませんか？何かしらはあるはずです。まだこんな時期ですし、探してみましょうよ。そして色々試してみましょう。段々自分の縄張りとかルーティンができてきます笑。後はもうこっちのもんです。\n\n因みに個人的には外（学校の教室が最も望ましい）で勉強してる人の方が強いと思ってます。なぜなら、試験は公共の会場で行われるからです。家で受験なんてできませんからね。\n\n部活ロスについてですが、部活が終わって急に受験生になれと言われているわけですから戸惑いもありますし、切り替えもそんな早くできませんよね笑。分かります。なのでとりあえずは自分の勉強習慣を作るところから始めましょう。まずは勉強スペースの探索からです。\n\n頑張れ！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"家での自習"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"僕も家だと集中できないのでその気持ちよく分かります。\nどうしても家でしかできない時は、まず簡単なことでいいから始めてみることが大切です。\n人間の脳はやり始めてから徐々にやる気が出てくるようになっているので、まずやり始めることが重要。\n最初は負荷の少ないこと(英単語覚えるとか、簡単な計算問題やってみるとか)をやるといいと思います。\nあとは、時間制限をつけて問題を解くと集中力が上がります。センター試験の問題などを制限時間付きでやってみてください。\n勉強をやっていて疲れたら、チョコレートなどで糖分を補給して、散歩などをして脳をリフレッシュさせてあげてください。\n長時間机に向かいっぱなしは意味ないです。\n\n以上、家での勉強法でしたが、図書館やカフェなど、家以外でできる環境があればそちらを活用した方がいいと思います。\n僕は自習室が空いていてもカフェで勉強する方が好きだったのでずっとカフェにいました笑\nただ、混雑するカフェだと迷惑になるので気をつけましょう。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"家で勉強ができない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは、東京大学理科二類1年生のなつなつです！\n\n私もその悩みとてもわかります...\n高3の秋なのに家に帰ると眠くなってしまい、気づいたら布団の中で寝てしまっている...ということがよくありました。塾や学校の自習室のように周りが頑張っていると、自分も頑張れるのですが...💦\n\nそこで、ためになるかはわかりませんが、私が実践していたことを書きますね！\n\n①自分より頑張っていると思われる友達に話を聞く\n→高3のときに自分より家でしっかり勉強してそうな友達がいたので、自分ができなかった日の次の日にその子に昨日家でどれぐらい勉強したかを聞いていました。自分より全然勉強していると、結構メンタルに来て、やる気がおきます...笑\n\n②家でできないのは割り切って、塾にいる間全力でやる\n→家でやる量は最低限あらかじめ決めておいて、それ以外の時間はそれ以外のことを全力でやり続けることで、午前中の効率もあがり、家でやらなかったことを気にして落ち込む時間もなくなるので結果的に効率が良いと私は思っていました笑\n家でやることは簡単に進捗がはかれることや、アプリでできる単語などの具体的にこれ！とわかるものがいいと思います...！\n\n受験大変だと思いますが、合格した瞬間は今までにないぐらい嬉しいので、諦めず前向きに頑張って下さい！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"家だと中々…"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"東京大学に所属している者です。\n\n自分も質問者さん同様、家よりも集中力がもつ外で勉強することが多かったのですが、そんな自分が家で勉強する上で大前提としていたことは【家でやる勉強の内容を決める】です。この方針をとった理由や具体的な決め方を以下で詳しく説明します。\n\nまず、この方針をとった理由は【あまり集中出来ない家でも集中して勉強するため】です。家は図書館や塾よりも圧倒的に誘惑が多く、なかなか集中するのが難しいです。そこで、以下で具体的な方法について説明しますが、自分は家ではやりたいと心から思えるものだけをやるようにしました。誘惑が多い環境で苦手科目の勉強をするのは精神的に厳しく、集中し続けるのはかなり難しいです。そこで自分は、それを逆手に取って得意科目や必要不可欠だと心から思える暗記物だけをやるようにしていました。こうすることで、誘惑に負けてしまい集中力が切れてしまうことがかなり減りました。\n\n次に、具体的な方法としては【得意科目と暗記物だけやる】ようにしました。理由は上述の通りで、自分の場合、得意だった数学と英単語・古文単語の暗記しか家ではやらないようにしていました。加えて、やることを決めておくことで何をするか考える時間(この時間が1番誘惑に負けやすいと個人的には思っています)も減るのでかなりオススメです。\n\n少しでも参考になれば幸いです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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10.05z","children":[]}]]],"style":{"color":"$undefined"},"height":16,"width":16,"xmlns":"http://www.w3.org/2000/svg"}],["$","div",null,{"className":"text-xs mr-2","children":1}]]}],["$","div",null,{"className":"text-xs rounded-lg border border-text px-4","children":"モチベーション"}]]}]]}],["$","div",null,{"className":"ml-3","children":["$","div",null,{"className":"bg-caption w-20 h-20 rounded-sm overflow-hidden","children":["$","div",null,{"className":"w-full h-full 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"塾に行くべきか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは。\n\nその悩みは多くの受験生が持っているものだと思います。\n対処法としては２つあり\n・家で勉強できるようにする\n・自習できる場所を見つける\nです。\n\n前者の場合には何故家で勉強できないのかを考えてください。\n例としてスマホ漫画等の娯楽の誘惑があるため、自室で1人で勉強しているのがきつい、等が多いかと思います。\n集中できない理由が何か不明な以上私の方からアドバイスを差し上げることはできかねます。\n\n後者についてですがやはり理想的なのは質問者様もおっしゃるように塾の自習室でしょう。周りに勉強している受験生もいてかつ静かな環境ですので。塾に高額な金銭を支払っているので当然です。\nしかし塾ほどではなくとも他に自習できる場所はいくつかあります。例えば都心部であれば月額制の自習場所というのがありますので探してみてください。塾よりもはるかに低額で夜まで使用できます。\nあるいはネットカフェやマクドナルド等ですかね。(ネットカフェは誘惑が多い、マクド等は周りの話し声などが気になるならオススメできませんが。)\n夜まで勉強できる施設としてはこのあたりになるかなと思います。\nどうしても家で勉強ができないのであれば上記のような施設を利用すればいいかと思いますがまずは家で勉強できない理由を考えてみるのがいいかもしれませんね。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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