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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やる気が続かない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは!回答させていただきます。\n\n勉強を始めてすぐに集中が切れてしまうのは勉強しているその教科が苦手だったり好きでないからではないでしょうか?\n\n私は数学と理科が好きで国語と英語が好きではありませんでした。なので国語や英語の勉強を始めて集中できなかったり睡魔に襲われるなんてことは私自身もよくありました。それは苦手な教科、好きでない教科から逃げたいという気持ちの表れだと思います。\n\nそこで私は勉強の仕方を工夫しました。1日のスタートは必ず数学。得意な数学で気分を盛り上げてその次に国語や英語をやり、疲れたら理科をやるというように、好きな教科と好きでない教科を織り交ぜて勉強することで集中力を持続させました。\n\n好きな教科の勉強は集中できるはずです。私の場合、この問題が解けるまで終われないという気持ちになって睡魔なんて吹っ飛びました。\n\nどれくらい集中できるかは個人差があるかもしれませんが、まずは自分が勉強していて楽しいと思える教科を見つけましょう!"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やる気が起きない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"厳しいことを言うかもしれませんが、やる気が出ないのはただの言い訳です。\nやる気が出たら勉強をするのではなく、勉強していると自然とやる気が出てくるのです。\nやる気が出ないとか言って勉強していないと、いつまで経ってもやる気なんかは出てきません。\n提出物の期限が近づいてきたらやる気がでる、とか模試や受験が近づいてきたらやる気が出るとか思っているならそれは勘違いです。それはただの焦りであり、やる気などではない、追われてやる勉強です。\n自分から進んで行う勉強は、まず机に座って、教科書開いて、ペンを持つ。これが第一歩です。\n\n体育祭などで、しっかり行動を起こして準備してきたとき、本番凄いやる気でませんか?\n逆に何の準備もせずに迎えた本番はやる気は余り出ないですよね?\nやる気とは行動を起こさないと出ないものなんです。\n\nかと言って、机に座ってからいきなり2次試験の難しい問題とか解こうとしても、なかなか難しいと思います。勉強始めるときは最初の10分間で何か簡単な計算問題から始めてみるとか、英単語の暗記から始めてみるとか、習慣付けて、そこから本格的に勉強し始めると勉強に集中しやすいと思いますよ。\n\nでは勉強頑張って下さい。あなたならきっとできると信じています。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やる気が起きない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"やる気が起きないときは誰にでもありますよね。\n分かっているとは思いますがやる気がないからと言ってやらなければ合格が遠のくだけです。\n場所を変える、時間を変えるなどの手が楽で有効だと思われます。それでもダメな時に以下のものを試してみて下さい。\n王道ではありますが少し足を伸ばして大学のキャンパスの見学に行ってみてはどうでしょうか。あなたの志望校に私も受験しに行きましたがとても心地の良く、ここで過ごしたいと思えるようなキャンパスでしたよ。そしてさらに時間があれば大学構内の一般の人が立ち入れる空間で勉強するのも良いでしょう。\nまた、やる気が起きないときこそ好きな科目を勉強しましょう。好きな科目を勉強していると自然とやる気が出てきて他の科目にも手を出せるようになることもあります。\nそれでダメなら次の日の朝早い時間にアラームをかけて寝てしまいましょう。寝ることで頭が整理されてやる気が起きることもあります。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"だるい時の対処法"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"予備校などには入るのでしょうか?\n浪人時には時間を持て余すこともあって、なんだか勉強が捗らない時期が多いと思います。特に前期の間に大事なのは、やる気が出ないひでも少しずつ習慣的に決めてある勉強をこなし、勉強を絶やさないことだと思います。\n予備校などの授業は良いペース作りになるほか、勉強場所をカフェ図書館にして時間を決めてそこに通うことにすると、自然と勉強習慣がつくのではないでしょうか。\n\nまた、仰る通りヤル気が比較的でやすい得意科目などを行って机に向かう時間を少しでも増やすのも良いと思います。\n\nただあまりにも意欲がわかない時は家に籠るのではなく、休みの日などと決めて散歩をしたり友達と遊んだりして気分転換をして次の日以降に繋げる事も時には大事ですね。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"やる気の極端な差"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私も全く同じようなタイプでした。\n私は、自分はやる気が続かない→当然勉強時間も長くとれない、と半ば開き直りいかに手を抜き最低限の勉強で学歴を得るかと考えるようにしました。\n英語なら\n単語と最低限の基礎文法を叩き込み、センターで練習(これで成成明学レベルまではOKです)\n早めに受験しそうな大学の過去問を見て特徴をチェックし、必要なポイントを絞って対策\nというように最短ルートを考え実行していました。\n\nもう一つ意志が弱いながらになんとか勉強できていた理由に、塾や学校の先生と仲良くなり、「いい結果を残せなければ気まずい感じになる」状況をつくりだしていたということがあります。これはプレッシャーになりすぎて逆効果な場合もあると思うので一例として考えてみてください。\n\n私も第一志望は立教大学でしたが、暇だから記念にと受験した慶應に運良く受かってしまいました。どの科目も基礎が固められていれば、本番の問題との相性でどうとでも転ぶのです。\n信頼できる人に相談したりしながら「最低限やるべきこと」を決めて、それらのみを確実につぶしていきましょう。\n勉強時間を記録できるノートなどを使って努力を可視化し、モチベーションや自己肯定感を上げるのもとてもおすすめです。\n\n他の科目についてや、より具体的な質問があればコメントしてください。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary 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