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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"部活と勉強の両立"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"お疲れ様です‼️初めまして、わたしの回答が少しでもあなたの力になればと思いコメントさせてもらいます。\n\n週6部活は私と同じ状況ですので、やっていたこと、こうしたら良かったことをお伝えします。\n\n正直、文武両道はかなり厳しいです。小中高と厳しく部活をやってきて無理では、私は感じました。\n\nですが部活優先でなんとか勉強に食らいつくことは可能です。50：50で同じ努力量を割けないだけで少しずつ勉強はできます。\n\n\n☆スキマ時間\n恐らくよく耳にするのではないでしょうか。\n英単語や古文単語は行き帰りの電車や寝る前などに必ずやる、と予め決めておいてください。\n\n☆スケジュールと共に目標を立てる(タスク型)\n1日、1週間、１ヶ月、3ヶ月後とスケジュールを予めたて、目標を決定しましょう。何時間勉強するという考えより、何を習得すればよいか、という認識に変えます。\n☆勉強時間\nタスク型で動くことを前提に。\n\n平日は毎日1時間でも勉強できたら上出来です。\n(英単語などスキマ時間を除く、ですがちゃんと毎日続けましょう)\n\n\n日曜日はオフとのことですが、週6の疲れを出来るだけ回復させる為には勉強がっつりやりすぎる訳にも行きませんよね。逆にやらなきゃ！と思いすぎると寝込みたくなってしまいます。また、遊びに行きたくもなります。それは無理には止めませんし私も週一のオフのために部活やっていたものです。\n目標は3時間、できたら5時間机に向かう事にしましょう。\n塾の授業があるなら必ずしもそうではありませんが…\n\n\n\n▶️まとめ：\n同じ努力量はきついので、できる範囲でちょっとずつやる。時間に問わられずに小さな目標を立てる。\n\n\nまだ高校1年生ですし焦ってやると体調崩してしまいますので自分のできる範囲と＋‪α‬程度に頑張りましょう‼️\n\n部活はやめない方がいいです！部活では勉強では決して学べないことが沢山あります。やめるにしてもより考えてから決めましょう。\n\nそれでは頑張りましょう‼️"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"部活との両立が難しい"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。早稲田社学1年の者です。\n\n部活との両立ってほんとに大変ですよね。朝は早いし夜も遅くまでやるから家に帰ってきた時にはもう疲れて勉強ができなくて、、、\n \nいざ勉強を始めようと思ってもなかなか何からやっていいかわかりませんよね。恐らく質問者さんはまだ基礎が出来ていないと思うのでまずは全教科基礎を固めることに全力を注いでください！\n英語だったら英単語熟語、文法をまずはやってください。国語だったら漢字や語彙力、古文単語、古文文法などです。\n\n時間はまだあるので焦らずに基礎をかためて頑張ってください！応援しています😃"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4zm0 10c-2.67 0-8 1.34-8 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"週７の部活だと早稲田は落ちますか？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！東北大学文学部のkitaです！\n僕は週7部活という程ではありませんでしたが、運動部に所属していて、3年の6月まで部活をやっていました。しかし、現役で合格することが出来ました。\nおとさんに比べたら、ですが少しでも参考になれたら嬉しいです🙌\n\nまず厳しいことを言ってしまうかも知れませんが、おとさんにとって吹奏楽は簡単に諦めるようなものなのでしょうか？\n中学時代から続けていて、高校でも続けたいと思っている、とても素晴らしいことです😉\nそんな、自分にとって大きい存在の吹奏楽を諦めたら、逆に勉強が手につかなくなってしまうかもしれません。\n\n両立ができる！と言い切ることはできません。しかし、吹奏楽と大学進学にとても大きな気持ちがあれば、両立出来る確率は高いです。\n\n偉そうなことを言いましたが、僕だったらどっちかを諦めています。しかし、おとさんの質問の内容を見させていただく限りでは、おとさんには強い気持ちがあります。\n\n一生に一度しかない高校生活です。\n後悔だけはしないでください。\n\n周りは勉強に打ち込んでいて焦ることも多いでしょう。しかし、限られた時間だからこそ、その時間を大切に、有効活用してくださいね😉\n\n\n厳しいことを言ってしまいましたが、僕はおとさんを応援しています🙌\n\n少しでも背中を押せたら嬉しいです☺️\n\n自分らしさ、だけは失わないでください🙌😌\n\n応援しています！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"勉強と部活の両立"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私は常に週3-4回練習があり、大会前には毎日練習があるダンス部に入っていました。\nまずはっきりと言えることは、学校の定期テスト前を大事にしてください、ということです。\n普段が忙しくても、定期テスト前は部活も休みになるのではないでしょうか？\n私は普段忙しい分、そのテスト前の1.2週間で追い込んで 分からないところは人に聞いて、全て疑問点がないようにしてから テストに望むようにしていました。\n今振り返ってみると、定期テストの対策は私の受験勉強にとって大きく貢献したものである、と間違いなくいうことができます。\n\nまた、授業の時間を大切にしてください。\nあまりおおっぴらに進められる方法ではないですが、 私はいらない授業は見切って、違う教科のまとめや復習・暗記などを日頃行なっていました。  \nもしくは、授業の時間に、習っているのと同時並行して、その範囲の問題集を解いて定着を図る、など他にも授業時間の活用法はいくらでもあるはずです。\n\nそして、これは質問者さんに当てはまるものではないかもしれないのですが（平日の帰宅時間が元々遅いため）、私は部活後に部活の友達と一緒に学校に残って勉強していました。同じような目標をもち、同じように日々の苦楽を共にしている部活の友達と一緒だと、励まし合いながら勉強することができました。家に帰ると、自分に厳しくすることができないので この方法はおススメです。\n\n文武両道は大変だと思いますが、やりきった時の達成感はものすごくあります。頑張ってください。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"部活と勉強の両立について"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"高校野球(硬式)を最後までやり、現役で入学した者です。\n\n僕の部活にも勉強を理由に途中退部した者がいましたが、確かに失敗していました。最後まで続けた者はほとんど途中退部の者より上の大学に行きました\n確かに今までずっとやっていた部活を歯切れの悪いタイミングで辞め、それでできた時間をいきなり全て勉強に費やせと言われても難しいと思います。残った野球部の人達との関係も悪化しそうですし\n\nこんなの人それぞれだと思いますが、ただもし部活を途中でやめたのにも関わらず結局第一志望のところに行けずに終わり、そして最後の夏までやり続けた者が第一志望に受かったとなった時のことを考えてみてください。やるせない気持ちになると思います。\n\nこういった経験をしているので、強制はしませんが、僕としてはできる限り続けてほしいです。\n\nあと両立ができずに焦っているみたいですが まだ焦る必要は無いです。夏が終わるまでは、1日30分〜1時間、各教科の基礎の部分の勉強を継続できれば十分だと思います。それだけでも強固な土台が出来上がると思います。この土台があれば、引退後の本格的な受験勉強がスムーズに捗るはずです。僕個人の話ですが、高3夏まで何もせず偏差値50中盤でしたがそこからでも追い込めば現役で合格できたので、まだ高2の質問者様には焦らずのびのびと部活、勉強を両立して取り組んでいってほしいです。文武両道ができる人間は全人類の中で問答無用で一番強いと思ってます。頑張ってください。\n僕の回答はただの一個人のアドバイスに過ぎないので、最後は自分でよく考えて決断してください。長文失礼しました"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"部活があるのが不安です"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私は高3の11月まで週6の部活を続けていました。周りが引退して勉強時間を増やしていく中、焦りと不安はありましたが、慶應大学に合格することができました。部活があろうがなかろうが、勉強する人はするししない人はしません。実際私も、夏休みと冬休みでは部活のあった夏休みの方が合計の勉強時間が多かったのです。なぜかというと、部活があるせいで焦りが生まれ、勉強しなきゃという気持ちになったからです。部活があるメリットを考えながら勉強を頑張っていってください。\n\n具体的な勉強スケジュールとしましては、以下のような感じです\n\n6時　起床\n7時半~12時　部活\n休憩(昼食、仮眠)\n14時~22時　勉強(塾が閉まるまで)\n帰宅、就寝\n\nこれで8時間の勉強です。私の場合6時間以上は睡眠時間を確保したかったので、塾にいる間だけ集中して頑張って、家にいる時間は休息にあてるようにしていました。無理はせず、短時間でも質の高い勉強をするように心がけると良いと思います。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 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家で勉強\nというスケジュールでした。遅い時は深夜2時くらいまで勉強していました。\n\nちなみに運動をすると脳が刺激され記憶力や集中力が向上する事が研究で明らかになっています。実際京大生には高校時代帰宅部だったという人はあまり多くない気がします。何らかの部活に所属し最後まで部活をやり抜いてきた人の方が圧倒的に多いです。\n少なくとも僕の知り合いに高校時代は帰宅部という人は片手で数えるくらいしかいません。\n\nまた勉強とは時間が重要なのではありません。どのくらい集中して勉強出来たかが重要なのです。長時間ダラダラと勉強するよりも短時間集中して勉強した方が効率的です。部活後の短い時間に集中して勉強する事が大切だと思います。\n部活を引退した後にいくらでも時間はあります。僕は今は部活を続けていいと思います。\n\nそれでも心配ならば朝早く起きて勉強してください。\n人間の頭が一番働くのは朝です。朝目覚めてから約2時間が脳の最もよく働くゴールデンタイムと言われています。特に朝食後30分から1時間が1日の中で最も集中できる時間だそうです。その時間を勉強に当ててみてはいかがでしょうか？\n夜時間がないのであれば朝型の勉強にシフトしてみてください。\n\nあとは自分自身の継続次第です。頑張ってください！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 4 4-1.79 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items-center py-4","children":[["$","div",null,{"className":"flex-1 mr-3","children":[["$","div",null,{"className":"mb-1","children":"部活に入るべきか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして、名古屋大学医学部医学科のメイメイといいます。\n\n週6の部活ですか…さすがにちょっと多い気はします。\n何時から何時まで部活があるのか、朝練があるのか、によって少し変わってきますが、週6と言えど部活と勉強の両立は出来ると思います。出来ると思いますが、なかなかにハードだと思います。\n\n僕は週5の部活に入っていて、実は一浪してしまいました。\n\n一浪したとはいえ、現役時は合格最低点まで数点差だったので比較的部活と勉強の両立ができていた思います。(自己評価ですが、、笑)\n\nあくまで参考程度にお聞きください。\n\n僕の部活は週5で強制参加でした。運動部で16時から19時まで部活があり、それなりに強豪校で大会も土日に入ることが多く、引退も高3の夏でした。\n\n高1から高3の夏まで(引退前)は割と部活に集中してました。\nというよりあまり時間がなかったので、塾には入っていましたが授業を受けられるのは3時間の授業で1時間だけでした。\n\nなので、家に帰ってからが勝負でした。友達のノートをコピーして、塾の授業の内容を理解することにとにかく力を注いでました。\n\n引退後は一気に時間ができるので、ここで一気に力を入れました。\n\nといっても、引退してから初めて問題を触るようでは到底受かりません。\n\n引退前までは｢理解｣に全力を注ぎ\n引退後は｢演習｣に全力を注ぐ\n\nといったイメージでやりました。\n\nまたあくまでこれは参考程度にして欲しいですが、数学と英語は高3までに基礎を固めておくことは大事です。\n\n数学でいえば青チャートくらいなら8割くらいは問題見て、解説を自分で出来るくらい。\n\n英語でいえば英単語、熟語、文法は1冊本を完璧にして、長文読解も英語を英語として読めるくらい。\n\n理科は逆に引退前は理解しかしてなかったです。\nあまり問題の量を解かず、質だけを求めたって感じでした。\n\n部活と勉強の両立はかなりハードです。\n両立のコツはオンとオフの切りかえをいかにうまくやるかだと思います。\n部活やる時は部活やる、友達と遊ぶ時は遊ぶ、勉強する時は勉強する\n\n簡単そうに見えて1番難しいですが、オンオフを使い分けることが、部活と両立しての合格の秘訣だと思います。\n\n頑張ってください👍\n\n"}],["$","div",null,{"className":"flex 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