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1a:T13ac,初めまして。
直前期の悩み、本当に痛いほど伝わってきます。僕も受験直前の時同じような状態になってしまったことがあるので共感が止まりません。少しでも気持ちが楽になるようアドバイスできたらと思います。
まず、緊張からくるもうダメかもとか考えてしまう心は実は誰にでもあるものです。質問者さんにはまずそのことを分かってもらいたです。自分だけが…って追い込まれてさらに辛くなる気持ちもあるでしょう。こういう時ってあんまり周りのことを考える余裕無いですよね。僕もそうだったので笑。でもやっぱり人間なんでみんなほとんどの受験生はそのようなマインドになってしまうものです。緊張、恐怖、不安そういった言葉にすることは難しいなんとも言えない心のざわつきというのでしょうか、そういうものは本当に辛いものだと思います。でも自分だけじゃない、その事実をまずは知って少し落ち着きましょう。他の人の心の中なんて分からないかも知れません。しかし、少なくとも僕は心の底からそういった感情に支配されてもう試験が怖くて怖くて仕方なかった。その記憶はありありと残っています。不安に苛まれたらどうか僕のことでも思い出してみてください。あぁ同じような精神状態だった人も居たなって。そう思えるだけで少しは安心出来るかと思います。
また、これは受験あるあるであると僕は思うのですが、試験の直前と直後は勉強時間がやはり減りがちになってしまうものです。直前は不安から、直後は終わったという安心感からどうも机に向かおうにも向かえないそんな状態になってしまうものです。僕も共通テスト直前はそわそわしてどうも思うように勉強できずそのことに対してまた後悔して…なんてちょっとした悪循環を起こしていました。でも、受験が終わって周りの友達にも聞いたところ、多くの友達がやっぱりあんまり勉強出来なかったって言っていました。周りの人は全員ガリガリと机に向かって集中して本番を迎えている、そう思いがちですが決してそんなことは無いということ、これを心に留めておきましょう。
共通テストの点数について。まず大前提ですが、共通テストではケアレスミスがもう本当に付き物です。僕だって何回、ほんとに何回ケアレスミスして本番でもケアレスミスして悔しくて泣いたか分かりません笑。でもやっぱり共通テストには魔物が潜んでるとでも言うのか、やってしまうものなんですよね。これもまた気にしない。そうするしかないです。本番で大切なのはそれまでに終わった科目は一旦忘れること。ケアレスミスにあとから気づいても仕方ない、そのミスはどっちにしろ防げないものであったと割り切るマインドが大切です。特にリスニングでは1回聞き取れないと焦って連続して訳わかんなくなっちゃったりしますよね。ほんとによく分かります。でもやっぱりミスは割り切る。1個聞き逃したからといって次に影響してはバカバカしいですよね。他の科目もそうです。分からない問題は絶対にあります。そこでたじろぐのではなく解けるものから解いていく。これもまた大切な作戦です。
最後に、今感じている焦り、不安そういった感情はあなたの今までの努力そのものの裏返しです。頑張っていない人はそんな感情を持たない。逆に質問者さんが今まで本気で頑張ってきた、本気で勉強に向き合ってきた、その事がよく分かる悩みです。本当によく頑張ってきました。なにかに努力できる人は素敵です。まずはこれまでの努力を褒めましょう。そしてとりあえず共通テストまであと数日、とりあえず勉強してみましょう。誰もミスするななんて言っていません。いいじゃないですか、失敗したって。それは2日目が終わってから考えればいいことです。成功しようが失敗しようがそれは二の次。まずは本番まで頑張り切る。それができればもう素晴らしいことです。
どうしても本番やそれまでに不安に呑まれそうになったら、とりあえず深呼吸してみましょう。そして大きく息を吐いて今までの努力だけを信じましょ！
また少しでも不安になっちゃったらいくらでも質問、返信してください。吐き出すことも大切です😌2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=Hk1-_3YBTqPwDZPucQaH","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"共通テスト"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",3,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"1/14 15:04"}]]}],["$","div",null,{"className":"coach-mark mb-4","children":"UniLink利用者の80%以上は、難関大学を志望する受験生です。これまでのデータから、偏差値の高いユーザーほど毎日UniLinkアプリを起動することが分かっています。"}],["$","div",null,{"className":"mb-4","children":["$","$L13",null,{"clientImageUrl":null,"clientUserName":"けんてぃー","infoString":"高3 熊本県 同志社大学経済学部(63)志望","adviceId":"Hk1-_3YBTqPwDZPucQaH"}]}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap","children":[["$","div","consultation-part-0",{"children":[null,"共通テスト　マーク形式の英語です\n自分は元々英語が苦手て八月の模試では50点を切ってしまい10月の模試までに英語を重点的に行い90点をとることができ、授業でも高得点を取ることができマーク形式の英語にも苦手意識がなくなっていきまた。\nしかし、冬休みに行われた4つの模試で全て80点を切りこの前受けた模試では68点でした。あと1週間で本番なのに焦りしかありません。どんどん下がっている気がします。やはり、10月の頃に取っていた点数はたまたまだったり簡単だったということでしょうか\n心が折れそうです。助けてください。"]}]]}],["$","div",null,{"className":"pt-4","children":["$","$L14",null,{}]}],null]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_848B2C6F7616431286F3331746FA0D8C.jpg?alt=media&token=f9d40ca0-4f9f-4031-a0cd-73b6b73abed2","adviserName":"まー","adviserDepartment":"東北大学教育学部","adviceId":"Hk1-_3YBTqPwDZPucQaH"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"もうすぐ本番ですが、いかがお過ごしでしょうか？\n\nいろいろ思うことはありますが、1番伝えたいことは「悪いことを考えていると、悪い方向にしかいかない。」ということです。\n\n\nあなたは元々90点以上を取る力のある人です。\nそれならば、本番でその力を最大限発揮できるような準備をしていくことが重要なのではないでしょうか？\n\nこのまま不安な気持ちで本番に臨んでも、ご自身の実力を発揮できずに終わってしまうと思います。\n\n\nもちろん不安になる気持ちは分かりますが、悪いイメージばかりしていては、事態は良い方向に向かうことはないと思いますよ。\n\n過去は変えられませんし、過去は事実として残ります。\nしかし、未来はあなたの行動次第でいくらでも変わります。\n\nここで落ち込んで、不安がって勉強に身が入らなくなってしまったら、未来はあなたの理想のような状態にはならないです。\n\nここまで努力して、模試などで結果を残してきたのですから、自信を持って臨むべきです。\n\n\n最近の模試で結果が出なかったのなら、出来なかったことに落ち込むよりも、なぜ出来なかったのかをきちんと分析して、本番では同じようなミスをしないように努めるしかないです。\n\nまだ時間はあります。\n本番までの1分1秒を大切にして、後悔のない準備をしてください。\n\n\n\nここまで頑張ってきたのですから、本番では自信を持って取り組んでほしいです！応援しています！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_848B2C6F7616431286F3331746FA0D8C.jpg?alt=media&token=f9d40ca0-4f9f-4031-a0cd-73b6b73abed2","adviserName":"まー","adviserDepartment":"東北大学教育学部","adviceId":"Hk1-_3YBTqPwDZPucQaH","numberOfFan":71,"clipsAvg":10.023952095808383,"adviceRateAvg":4.6875,"profile":"東北大学　教育学部在学中。\n\n\n浪人経験あり。\n受験で酸いも甘いも経験していることが売りです。\n成功と失敗の両方を経験しているからこそ、伝えられることがたくさんああります。\n\n\n受験科目は英語、国語、数学ⅠA、数学ⅡB、日本史B、倫理、政治・経済、生物基礎、地学基礎\n\n得意科目は英語と日本史\n苦手科目は理科基礎\n\n【合格した大学】\n東北大学　教育学部\n慶應義塾大学　文学部\n明治大学　政治経済学部(7科目センター利用)、法学部\n立教大学　法学部\n学習院大学　法学部\n法政大学　法学部、経営学部(7科目センター利用)\n立命館大学　法学部(7科目センター利用)\n成城大学　法学部\n\n\n国立組にしては私大も数多く受けている方なので、国立との両立や国立志望からみた私大の問題のイメージ等をお伝えできるかと思います！\n\n\nもちろん、オンラインで学習指導や勉強計画等の指導も行なっております。\n\n塾講師でアルバイトしていた経験もございますので、是非そちらもご検討ください！\n\n\n皆さんからのご質問には、懇切丁寧にお答えするようにしております。それから、なるべく現実をお伝えするように意識しております。是非ご気軽にご連絡ください！\n\n　　　　　\n\n皆さんのお力に少しでもなれればなと思っております！\n本気で頑張る受験生を応援しています！\nよろしくお願いします！\n\n\n\n\n"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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text-caption line-clamp-2 mb-1","children":"こんばんは！\n\n勉強したのに点数下がってると本当に凹みますよね……僕もそんなことがよくあったので分かります😢\n実際僕も共通テスト模試の国語ではつまづきまくっていて東北医学科志望のくせに140点程度しか取れずそこからひたすら伸び悩んでいた時は辛かったです……\nしかもいつも校内の模試とかならほぼ勝てる友達にすら合計点で90点ほど負けてたりして凹んだので友達だけ伸びる時の辛さも良く分かります……\n\nただ、３０点ぐらいは調子で全然変わると思うので悲観しないで下さい！！\nまた、難関国立志望とかの人は今ぐらいから共通テスト対策を始める人もいるのでまだまだこれからが共通テスト対策本番です！！\nあきらめないで下さい！！\nきっと受かります！！\n\n対策についてですが、\n英語\n英語は苦手とのことなので難しい長文読解よりも前半の簡単な問題だったりリスニングだったりで点数を稼ぐと良いと思います！\nただリーディングの前半の問題はけっこう癖が強いので慣れは必要だと思います。そこは演習を重ねて慣れていきましょう。\n単語力が足りないなら単語帳も活用して単語力を補いましょう！\n読解力はそんなすぐには付きませんが単語力はすぐつくので諦めないで下さい！\n数学\nアイ/ウエオ　みたいな感じでカタカナが多くて混乱して解けなくなるって声をよく聞くし自分でもけっこう混乱したのでそう思うのですがやってること自体は普通の問題です。冷静に解けるように問題に慣れましょう！そもそも解けない場合は教科書レベルの問題集で苦手な部分から基礎固めをするといいと思います！\n国語\nけっこう癖が強い問題なので問題を解いて慣れつつ間違った問題についてはしっかり確認して問題の出し方の傾向までつかめると強いと思います。\n古文漢文に関しては単語力も重要なので単語帳で単語力をつけられると強いと思います！\n\nとまあこんな感じで共通テストの癖の強い問題に慣れるために問題演習と慣れが重要な教科が多いです。なので慣れていけば全然100点UPも夢じゃないです！(なんならこの時期あたりから頑張り始めた友達に10月頭から150点UPした人もいます)\nあと3ヶ月間しかないので全力で頑張って下さい！！！！"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"模試でやらかしました。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"私なんか、12月の最後の模試で今までの最低点を取りましたよ？小学生のころからずーっと得意だった国語が、なぜか急に解けなくなり、５割を切りました。その時も結構衝撃だったのですが、一番ショックだったのはそのスランプを一か月近く引きずったことです。感覚を取り戻せず、何度予想問題を解いても５割を超えませんでした。このまま本番を迎えなきゃいけないのかと思って、めちゃくちゃ苦しかったです。当時の手帳を見返すと、「国語さん　見くびっててごめんなさい」って書いてありました。病んでますね。\n\nまず、英語をしばらく触らないでください。単語や文法などは少しくらいやったほうがいいかもですが、長文はやらないで見てください。この時期に手を付けない科目があるのは結構焦るかもしれませんが、私は共通テスト本番一週間前に、国語とサヨナラしてみました。出来たら一週間くらい、置いておいてほしいです。するとしばらくしてから解いた時、いろんな邪念のようなものが消え去って、問題が解きやすくなります。これは塾の先生から言われたことなのですが、私にとっても効果がありました。\n\nスランプは得意科目だったり、もともと苦手だったけどできるようになった科目に、起こることが多いように思えます。今まで解けていた、つまりプラスの状態だったからこそ、できないときに相当マイナスに陥ってしまうのです。今回できなかった英語を、もう一度ゆっくり解いてみてください。英語であれば、質問者さんはもともと得意とのことなので意外と解けるかもしれません。一度できない、と思い込んでしまったがゆえに、負のループに陥ってしまい、あさって解けなくなってしまったのでは？と思うんです。フラットな気持ちで受けてみてください。\n\n本番でもこうなったらどうしよう…と不安になる気持ちはめちゃくちゃわかります。同じような経験をしたからこそ非常にわかるのですが、でもどうしようもないんです。本番は共通テストだけじゃないですから、あまり一つを気にしすぎなくて大丈夫です。焦らず自分のペースでやる練習をすることが、結局一番結果につながると思います。\n\n少しでもお役に立てたらうれしいです。応援しています。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"8月2６日のセンター模試で結果を出せる気がしない"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"スミスさん、こんにちは。ころろです。\n\n8/26の模試までに英語150をクリアしたい、これは目標設定としてはいいと思いますが、それが出来そうにない、仮に出来なかったからといって悲観したり、諦めたりする必要は全く無いと思います。たしかに夏や秋の時点で余裕圏内にいることに越したことはありませんが、そこにいないならこれから向かっていけばいいだけです。\n入試は、(当たり前ですが)本番だけの一発勝負です。大学はその本番での順位しか見ていません。夏や秋に、これまでどんな成績だったのかとか関係ない(そういう意味ではある意味どうでも良い)のです。目の前の模試ではなく、本番の時に、希望する大学学部の上位定員数以内にどうやったら自分が入れるかだけを見て地に足のついた勉強をするべきだと思います。\n基本に穴があるのであれば、早急に大きい穴から埋めていく必要があります。１つ１つ目の前の課題に丁寧に取り組み、本番だけを意識して学習することが大切かなと思います。\nモチベーションについてとのことだったので抽象的な回答になっていますが、少しでも参考になれば幸いです。"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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