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1c:Tbac,毎日聴こうという意気込みがあって、それをセンター前まで続けられれば十分間に合います。

リスニングの力を上げるには、英語を聴いて、そして自分で発音してみることが大切です。

まず何を聴くかですが、何でもいいです。
音楽が好きなら洋楽を聴けばいいし、政治などに興味があれば英語版のニュースなど。
他には、TEDもおすすめです：様々な分野の話題について著名な方がスピーチをされています。(YouTubeで"TED mathematics"などと調べれば出てきます)
もちろん教科書についてるCDなどでも大丈夫です。
要は、モチベーションが保てるものを聴けばokです。
ただし、自分で発音する必要があるので英語字幕のついているものが望ましいです。(曲ならlyrics(歌詞)がネットで探せるでしょうしニュースやTEDの多くは英語字幕が付いています)
もし迷ったら、ゆっくり読んでくれて始めたてでもやりやすい教科書等のCDを聴くのがいいかな。

先程も言ったように、聴くだけでなく自分で発音することがとても大事です。発音することで英語の発声原理を理解でき、リスニングの力も伸びます。歌詞を音読したり、動画を一時停止して英語字幕を音読したりしましょう。初めは無理に速く読むのではなく、正確に発音することを意識してください。

まず最初に、個々の単語を正しく発音する練習をします。例えばrの正しい発音を身につけたり、siとshiを発音し分けたりしてください。自分で発音できるようになればseatとsheetも簡単に聴き分けられるようになります。

次にリンキングを意識して音読してください。速く喋った英語が聞き取りづらいのはこのリンキングが大いに関係しています。リンキングとは、I’m aをアイマ、put it in をプティティンまたはプディディンなどと読むように、単語の最後の子音と次の単語の最初の母音を繋げて読むことです。自分がこの読み方に慣れて始めて、他人のリンキングも自然に聞き取れるようになるので頑張って練習しましょう。
この段階でもゆっくりで構いません。1文をいくつもに区切ってもいいです。

最後に、発音の正確さを維持したまま少しずつスピードを上げて読んでみてください。その続きでシャドーイングやオーバーラッピングをしてみてもいいと思います。最初は速くできなくても、毎日練習していれば1ヶ月もあればそれなりに速く読めるようになると思います。

以上が、僕がリスニング・スピーキングの力を(共に)上げた方法なので、参考までに。2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=HVJU2X4BTqPwDZPuvzOD","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"リスニング😶🎧"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",19,") コメント(",2,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"2/8 12:35"}]]}],["$","div",null,{"className":"coach-mark 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mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_9B925ECFBA294DC78B0EFDBC45F2B70D.jpg?alt=media&token=82556e5d-5f6d-4fa4-94cc-183f1f07fb85","adviserName":"TR_","adviserDepartment":"早稲田大学商学部","adviceId":"HVJU2X4BTqPwDZPuvzOD"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap mb-4","children":[["$","div","advice-part-0",{"children":[null,"こんにちは！\n\n洋楽を聞くのはあまりリスニングの点数を上げる近道とは言えないと思います！\nリスニングの試験問題を最短で解けるようにするためには大学入試用の参考書で対策していくのがもっとも手っ取り早いと思います！\nどうしても洋楽や英語の映画やドラマではスラングが多いため、あまり受験英語に出てくる表現が少ないと思います！\n\nまずリスニングというのはやはり単語、文法とリーディングの基礎ができていないといけないと思います！ですので、まずはリーディングの勉強をしていくのが大切だと思います！\n\n単語帳はシス単、文法はYouTubeのただよびの森田先生の基礎英文法講座を見つつ、英文法ポラリスで演習していくのがおすすめです！！\n\n次にリスニングとしては単語を音で覚えていくことが大切です。単語をみて意味が言えるのはもちろん、音を聞いて意味が言えるようになるとリスニングに強くなれると思います！\n\n共通テスト対策なら共通テスト対策なら竹岡の共通テストリスニングの点数が面白いほど取れる本がおすすめです！！また、元東進講師の森田先生が共通テストのリスニング対策をYouTubeで始めたのでそれも合わせてみるのもいいと思います！\n\n以下にスタサプの関先生も勧めていたリスニングの問題を解いて復習までの一連の流れを書くので是非参考にしてみてください！\n\n① 一回問題を解いて答え合わせをしたら音声を聴いてスクリプトを自分で書き起こす。（いわゆるディクテーション）\n\n② スクリプトをみてCDと同時に本文を読む（オーバーラッピング）この時に英語を英語で理解できるようにする。またリエゾン（音がつながって聴こえること）をしっかり聴けるようにする\n\n③ CDの速さについていけるようになったら今度はシャドーイングをする。（本文の文字をみないで流れてきた音声に続いて読む）\n\n①のディクテーションは本当にわけわからないって時はやるのがおすすめですが時間があまりなければやらなくても構わないです！！ただ②と③は非常に重要なのでここを完璧にしていくと必ず成績が上がると思います！\n\n参考になれば幸いです！！また、いつでも何か聞きたければこちらのコメントでお答えするのでお気軽にどうぞ！（答えられる範囲で答えます！）\n\nまた、UniLink パートナーのオンライン受験相談も実施しています！興味がある方はメッセージよろしくお願いします！！！"]}]]}],["$","div",null,{"className":"mb-4","children":["$","$L16",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_9B925ECFBA294DC78B0EFDBC45F2B70D.jpg?alt=media&token=82556e5d-5f6d-4fa4-94cc-183f1f07fb85","adviserName":"TR_","adviserDepartment":"早稲田大学商学部","adviceId":"HVJU2X4BTqPwDZPuvzOD","numberOfFan":575,"clipsAvg":12.283928571428572,"adviceRateAvg":4.654143963292229,"profile":"早稲田大学商学部に現役で合格しました！\nいつでもメッセージいただければ24時間以内に必ずご返信いたします！\nまた、回答が少しでも役に立ちましたらクリップしてくれると励みになります🙏🙇‍♂️\n\n以下持っている資格、点数です。\n英検準一級、TOEIC960"}]}],["$","div",null,{"children":["$","$L7",null,{"href":"https://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3364577&pid=884970531&vc_url=http%3A%2F%2Fshingakunet.com%2F%3Fvos%3Dnrmnvccp0000100","rel":"nofollow","target":"_blank","children":["$","$L8",null,{"src":"/images/document_request_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink 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justify-between","children":[["$","div",null,{"className":"mb-2","children":["$","$L1a",null,{"contributorName":"猫丸","adviceId":"HVJU2X4BTqPwDZPuvzOD"}]}],["$","div",null,{"className":"text-xs text-caption","children":"2/8 12:53"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"ありがとうございます！参考にさせていただきますm(*_ _)m"}]]}]]}],["$","div",null,{"className":"flex py-4","children":[["$","div",null,{"className":"mr-2","children":["$","$L19",null,{"avatarUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_9B925ECFBA294DC78B0EFDBC45F2B70D.jpg?alt=media&token=82556e5d-5f6d-4fa4-94cc-183f1f07fb85","contributorName":"TR_","adviceId":"HVJU2X4BTqPwDZPuvzOD"}]}],["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"flex justify-between","children":[["$","div",null,{"className":"mb-2","children":["$","$L1a",null,{"contributorName":"TR_","adviceId":"HVJU2X4BTqPwDZPuvzOD"}]}],["$","div",null,{"className":"text-xs text-caption","children":"2/10 13:58"}]]}],["$","div",null,{"className":"text-xs whitespace-pre-wrap","children":"いえいえ！"}]]}]]}]]}]}],["$","h1",null,{"className":"text-xl font-semibold","children":"よく一緒に読まれている人気の回答"}],["$","div",null,{"className":"mb-8","children":["$","div",null,{"className":"divide-y","children":[["$","div",null,{"children":["$","$L7",null,{"href":"/advice/4kvtcnQBTqPwDZPuA05x","children":["$","div",null,{"className":"flex items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"リスニング"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"こんにちは！\n\nこれについては色々な意見がありますがあくまでリスニングの試験問題を最短で解けるようにするためには大学入試用の参考書で対策していくのがもっとも手っ取り早いと思います！\nどうしても洋楽や英語の映画やドラマではスラングが多いため、あまり受験英語に出てくる表現が少ないと思います！\n\nリスニングの参考書は以下がおすすめです！\n\nイチから鍛える英語リスニング入門編→イチから鍛える英語リスニング標準編→自分の受ける形式の過去問（共通テストならZ会の共通テスト予想問題集など、英検なら英検の過去問）\n\n基礎からやっていくならこれがおすすめです！イチから鍛える英語リスニングは東進講師の武藤先生と元東進講師で現在ただよびの講師の森田先生が書いているのでかなり信頼できますし、解説もわかりやすいです！\n\nまた、リスニングの模試の解き直しは次のようにな感じで進めてみるといいと思います。\nスタサプの関先生がおすすめしていたやり方なので参考になると思います！！\n\n① 一回問題を解いて答え合わせをしたら音声を聴いてスクリプトを自分で書き起こす。（いわゆるディクテーション）\n\n② スクリプトをみてCDと同時に本文を読む（オーバーラッピング）この時に英語を英語で理解できるようにする。またリエゾン（音がつながって聴こえること）をしっかり聴けるようにする\n\n③ CDの速さについていけるようになったら今度はシャドーイングをする。（本文の文字をみないで流れてきた音声に続いて読む）\n\n①のディクテーションは本当にわけわからないって時はやるのがおすすめですが時間があまりなければやらなくても構わないです！！ただ②と③は非常に重要なのでここを完璧にしていくと必ず成績が上がると思います！\n\n参考になれば幸いです！何か質問があればコメントやメッセージな可能な範囲で答えます！受験勉強これからも頑張ってください！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 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