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16:Tce4,勉強お疲れ様です！
とりあえず、それが今でよかったです、本当に。仮にスランプだったとしてもこれからまだまだ巻き返せる時期です。
まず、一週間ほどセンターの過去問を解くのをやめてください。単語や文法、長文の問題集などは構わないです。これは英語の塾の先生が、最後の授業で言っていたことです。スランプになったときの対処法、という項目で。

私は英語ではありませんでしたが、国語のスランプがあったことがありました。国語は得意でいつも点数を稼いでもらってましたし、時間も余っていました。それが高３の12月、共通テストのプレ模試で、初めて6割を切りました。たまたまだろうと構えていましたが、一か月スランプが続き、私大レベルはおろか、センターの過去問をやっても半分しか取れなくなってしまいました。どうしようどうしようと本当に不安で、夜も眠れませんでした(その時の手帳を見てみたら、「国語さんごめんなさい、あなたを見くびっていました。許してください」という謎な謝罪が出てきました。病んでますねw)。
とうとう本当に国語を解くのも嫌になり、あと一週間で共通テストだという日から三日間、国語から離れてみました。すると、たまたまかもしれませんが、久しぶりに解いた時に192をとることができたんです。とっておいた共通テスト模試でおそらく簡単だったのだと思いますが、とりあえず前向きな気持ちで本番に迎えました。
この大切な時期に英語をやらないなんて、と思うかもしれません。でも、今の不安な状態から抜け出すのはなかなか難しかったりします。一度離れてみることで、いろいろな邪念が剥ぎ落とされることもあると思います。

また、次に解くときにはいつもよりゆっくり目に解いてみてください。いつもは時間も余っているとのことなので、めいっぱい使う勢いで。私は国語がスランプになったとき、共通テストを半分の時間で解くことに凝っていた時期でした。あほですね。少し時間をおしてもいいので、とにかく丁寧すぎるくらいに解いてみてください。

最後に個人の意見ですが、スランプというものはそれなりに実力がついてからでないと経験できないものだと思っています。できていたものができなくなることをいうので、余計に焦るし不安になります。何度でも言いますが、あと半年もある時期でよかったです。この機会に、スランプを乗り越える解決方法を自分でわかっておけば、また仮にスランプが来ても抜け出しやすくなります。どうか不安になりすぎず、「これがスランプか～」くらいの落ち着いた気持ちでいてください。スランプの思うつぼになってしまいますよ！！

少しでもお役に立てたらうれしいです。応援しています！！1b:Td26,初めまして、私の回答が少しでもあなたの力になればと思いコメントさせてもらいます。


確実に学力が上がっているはずなのに、時間を費やして努力したはずなのに、読めているのに、内容もわかるのに全く点が取れない…そんなスランプ期ありますよね。

私にも勿論ありました。そのときは現代文が全く取れなくなっていました。10月の早慶オープンでは、現代文と小説の記述以外は0点、国語の偏差値は39でした。そのような状態が1月末まで続きました。受かる自信はありました。ですが点数がそれに追いついてこない、とても怖かったのを今でも覚えています。


このような状態にかなり多くの受験生が陥ります。みんな何かしらの不安に駆られています。

だからその状態を逆手にとってやりましょう。この辛い時期を乗り越えればきっと明るい未来が待っていることでしょう。
ぜひ今しか味わえない辛さを楽しんでください。
崖っぷち最高



ここまでメンタル面について話しましたが、具体的にどう切り抜ければいいだろうかという話をします。

自分を客観的に見れていますか？
視野が狭まくなっていませんか？

時間ばっかり考えていませんか？問題を解いている時、その形だけを意識しすぎていませんか？字を追っているだけになっていませんか？パラグラフごとに内容を自分の言葉にしてますか？解答に至るまでの過程よりも○×しか考えていませんか？


1度自分を客観視しましょう。

どういう事を意識して問題を解けばいいのか、今どういうふうに解いているのかノートに書出してみましょう。


例えば現代文。
根拠を明確に持っているか
背景知識を知っているか
問題文を先に読む
タイトル問題があるか
内容一致が満遍なくあるもしくは偏っている場所にあるか
空白にメモをとる、自分の言葉にする
言い換え
長い一文は主語述語をしっかり確認
長い設問が並んでいる時、共通部分と違う部分にわける、しかしだが、など逆説で一旦区切る
選択肢の中で要素に分けて○×
2択で悩んだ時、優先順位をつける、2つの違いを確認
対比 逆説 並立 抽象と具体しっかりチェック
変化の重要性、変化前と後はどうなっているのか
時間を気にしすぎてる


など正しい解き方を書きます。
それに合わせてなあなあになっている解き方を1度壊して直しましょう。

過去問ノートに各学部各科目各大問ごとに解き方や特徴、自分の苦手な所を書き出していました。
スランプになったらそれをみて矯正する。この繰り返しです。

また、解いたことのある問題をもう一度解いてみましょう。お気に入りの問題があってもいいかもしれません笑
これが良いウォーミングアップになります。一日の初めにやるがいいと思います。

それでは頑張ってください‼️早稲法で会いましょう‼️2:["$","main",null,{"className":"px-4 pt-4 pb-4","children":["$","div",null,{"className":"max-w-3xl mx-auto w-full","children":[["$","div",null,{"className":"mb-8","children":["$","$L7",null,{"href":"https://unilink-app.onelink.me/isbO/h6xeh63x?advice=H1ADT3sBTqPwDZPuoSVQ","target":"_blank","children":["$","$L8",null,{"src":"/images/web_to_app_banner.jpg","width":3660,"height":1500,"sizes":"100vw","style":{"width":"100%","height":"auto"},"alt":"UniLink WebToAppバナー画像","className":"mb-4 rounded"}]}]}],["$","h1",null,{"className":"text-xl font-semibold mb-2","children":"いきなり読めなくなった"}],["$","div",null,{"className":"flex justify-between mb-4","children":[["$","div",null,{"className":"text-left text-xs text-caption","children":["クリップ(",19,") コメント(",0,")"]}],["$","div",null,{"className":"text-right text-xs text-caption","children":"8/16 21:50"}]]}],["$","div",null,{"className":"coach-mark 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mb-2","children":"回答"}],["$","div",null,{"className":"mb-4","children":["$","$L15",null,{"adviserImageUrl":"https://firebasestorage.googleapis.com/v0/b/unilink-48e75.appspot.com/o/images%2Fs_D81DFB66A554488681C4EBD7F0D50A6C.jpg?alt=media&token=b1ee3fb3-f1e3-40d0-b2ae-8eecadeb7a0c","adviserName":"penguin","adviserDepartment":"早稲田大学文化構想学部","adviceId":"H1ADT3sBTqPwDZPuoSVQ"}]}],["$","div",null,{"className":"coach-mark mb-4","children":"すべての回答者は、学生証などを使用してUniLinkによって審査された東大・京大・慶應・早稲田・一橋・東工大・旧帝大のいずれかに所属する現役難関大生です。加えて、実際の回答をUniLinkが確認して一定の水準をクリアした合格者だけが登録できる仕組みとなっています。"}],["$","div",null,{"className":"mb-8","children":[["$","div",null,{"className":"leading-loose whitespace-pre-wrap 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text-caption line-clamp-2 mb-1","children":"私なんか、12月の最後の模試で今までの最低点を取りましたよ？小学生のころからずーっと得意だった国語が、なぜか急に解けなくなり、５割を切りました。その時も結構衝撃だったのですが、一番ショックだったのはそのスランプを一か月近く引きずったことです。感覚を取り戻せず、何度予想問題を解いても５割を超えませんでした。このまま本番を迎えなきゃいけないのかと思って、めちゃくちゃ苦しかったです。当時の手帳を見返すと、「国語さん　見くびっててごめんなさい」って書いてありました。病んでますね。\n\nまず、英語をしばらく触らないでください。単語や文法などは少しくらいやったほうがいいかもですが、長文はやらないで見てください。この時期に手を付けない科目があるのは結構焦るかもしれませんが、私は共通テスト本番一週間前に、国語とサヨナラしてみました。出来たら一週間くらい、置いておいてほしいです。するとしばらくしてから解いた時、いろんな邪念のようなものが消え去って、問題が解きやすくなります。これは塾の先生から言われたことなのですが、私にとっても効果がありました。\n\nスランプは得意科目だったり、もともと苦手だったけどできるようになった科目に、起こることが多いように思えます。今まで解けていた、つまりプラスの状態だったからこそ、できないときに相当マイナスに陥ってしまうのです。今回できなかった英語を、もう一度ゆっくり解いてみてください。英語であれば、質問者さんはもともと得意とのことなので意外と解けるかもしれません。一度できない、と思い込んでしまったがゆえに、負のループに陥ってしまい、あさって解けなくなってしまったのでは？と思うんです。フラットな気持ちで受けてみてください。\n\n本番でもこうなったらどうしよう…と不安になる気持ちはめちゃくちゃわかります。同じような経験をしたからこそ非常にわかるのですが、でもどうしようもないんです。本番は共通テストだけじゃないですから、あまり一つを気にしすぎなくて大丈夫です。焦らず自分のペースでやる練習をすることが、結局一番結果につながると思います。\n\n少しでもお役に立てたらうれしいです。応援しています。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"直前期のスランプ"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"スランプ、辛いですよね。\n\n頑張っても頑張っても結果は出ないし、むしろ下がって行くことで、ただでさえら頑張らなくちゃいけないのに目標から遠ざかって行く感覚がして、モチベーションも落ちてしまったり。\n\nでも、今まで取れていたということは、あなたにはそれだけの読解力が眠っているはずです。\nそれをあなた自身がコントロールできなくなってしまっているだけです。\n\n冷静に、落ち着いて、時間を気にせず、文章と向き合ってみてください。\n\n解法的な話をするのであれば、選択肢の吟味を丁寧にしてみてください。センターの現代文は、要は宝探しみたいなものです。\n正解以外の選択肢に何かしらの誤りがあります。それを文章と選択肢を照らし合わせながら見つけるだけの作業です。\n正解の選択肢には必ず正解の理由がありますし、誤答には必ず誤りがあります。冷静さこそが重要になってきてしまいますので、焦らず、ゆっくりじっくり問題に立ち向かってください。\n\n最後に、長くなってしまいましたが、私は一年浪人をした身です。現役生の時は国語で114点を出してセンター利用で大コケしました。敗因はなにより、できない！どうしよう！という本番の焦りでした。直前まで9割を叩き出し続けていた私にとって、本番中できないという感覚が何よりの恐怖となり、焦り、戸惑い、悲惨な結果になってしまいました。\n\nでもあなたはそれを今経験できています。本番じゃなくてよかったです。\n\nセンター試験には、どっしり構えて、落ち着いて臨んでください。陰ながら応援しております。"}],["$","div",null,{"className":"flex 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"スランプから抜け出したい。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"初めまして。早稲田社学1年の者です。\n\nスランプという物は恐らく大多数の人におとずれるものなので安心してください！その時期が人によって違うだけです。質問者さんの場合は多分早めのスランプだったんでしょうね！僕もスランプの時期はありましたよ^ - ^\n \nまず意識してほしい事は焦ると余計に出来なくなってしまうので、スランプは誰にでもあるので焦らずに一旦落ち着こうという気持ちを持つことです！質問者さんは本番までまだ時間はあるので焦らなくて大丈夫ですよ！むしろこの時期にスランプがきてよかったですね！\n\n さてスランプを脱する方法ですが、まず色々と環境を変えてみましょう。問題を解く場所、解く前に新鮮な気持ちで解くなどしてみましょう。そして読み慣れている少し簡単な文章を読むことで感覚を取り戻すのもありでしょう。\n\n センター模試で9割取れるので実力は間違いなくあるので安心してください！スランプはいつか絶対に抜ける事ができます。まずは焦らずにゆっくりに！応援しています😃"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"長文が解けなくなった"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"\nまずスランプにハマったと思うのは頑張っている証拠です！\nてきとーにやっている人はそもそもスランプとか来ません。\n\nなので自分の頑張りを認めてあげつつ、でもスランプにいると思い込んでしまうと良くないので、今まで通りの勉強を粘り強く続けてみて下さい。\n\n勉強にも成長曲線というものが存在し、一筋縄ではいかないようになっているので、これから辛抱強くやることが大切です。\n\n\nそしてミスについては、なぜミスをするのかどこでミスをしているのか、分析してみて下さい。\n\n必ずなんらかの原因があるはずです。\n分かっててできないのか、そもそも分かんなかったのか。\n\n質問者さんの場合はおそらく前者だと思いますが、\n受験においては抜け目なく点をとっていくことが求められます。\n\n緊張感のあるなかで入試は解くわけですから、自分自身をちゃんと知っておくこと、そしてコントロールできることが大切です。\n\nミスしたところは原因を探り、次に同じミスをしないようにすればいいだけですから、あまり考えすぎに取り組んでみて下さい。\n応援しています！\n\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"センターやばいです。"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"はじめまして！\n\nこの質問、英語の長文が急に読めなくなってしまうという人は結構多いので、回答させてもらいます。\n\n\nまずすべきことはなぜ長文が読めなくなってしまったのか原因究明しましょう。\n\n考えられることとしては、\n\n・速読を意識するあまり、流し読みのようになってしまい、内容が頭に入ってこない。\n\n・時期による焦りで同じように流し読みになってしまっている。\n\n・単語などの知識面の抜けが生じている。\n\nある程度できるようになってきたにも関わらず、急に読めなくなってしまうのはこの辺りが原因だと思われます。\n\nおそらく上２つどちらかだと思いますがいかがでしょうか？\n\n\n対処法としては、一度時間制約を無視して、ゆっくり丁寧に文を読んでみることです。\n焦りがない状態で読めるのであれば、まずは読めていた時の感覚を取り戻しましょう。その上で再度時間などの負荷を少しずつかけていけば大丈夫です。\n\n\n直前期だからこそ、これまでやってきたことや自分自身を信じて勉強することが望まれます。\n落ち着いて勉強するようにしてくださいね。\n"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"これはスランプというのですか"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"ありますよね、スランプ的なやつ。特に英語で！\n今まで取れてたけど急に…っていうの！よくあるんだよなぁ。だからまずは安心？して！君だけじゃないよ！\n\n問題を間違えた時に大切なこと知ってる？？それは、その問題がどんなものかしっかり分析するってこと。点数を見たらいきなり下がったかもしれないけど、その原因はじゃあどこにあるんだろう…？って探さないといけないよね。\n\n間違えた問題を3つに分けてみよう。\n1やったことない\n2やったけど覚えてない\n3おっちょこちょい\n\n敢えて3を作ったけど、本質的には3は2と変わらない。覚えたことをしっかり結果として出してこそ、覚えた！になるからね。\n\nおそらく点数が下がったものの殆どが2の問題じゃないかな？本人は3だと思っているかもだけど。\nさっきも言ったけど、結局点数に現れないと意味ないのが受験なんだよな。頑張ったとか頑張ってないとか関係なく。 直前に覚えた単語が試験に出る事もあるし、同じ単語でも他の人はすげー時間かけて覚えたのかもしれないし。けど点数には出るから、直前にできた方が勝っちゃうんやな〜うざいけど笑\nスランプを脱する唯一の方法は、脱するまで粘り強く戦うことしかない。君の悩みなんて大抵誰もが通る道だよ！だからもしこらからも困難に直面したらこう考えればいい、\n『うざいけどみんなはきっとここでつまずくだろうな〜ここ頑張ればさを広げるチャンスやな』\nって！🙆‍♂️\n\nって、あんまりスランプに対する回答になってないけど、笑 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items-center py-4","children":[["$","div",null,{"className":"flex-1","children":[["$","div",null,{"className":"mb-1","children":"英語の基礎って何でしょうか？"}],["$","div",null,{"className":"text-xs text-caption line-clamp-2 mb-1","children":"直前期にプレッシャーやストレスから英語の長文が読めなくなる人は結構見てきました。現に私自身も読めなくなり、自信があった立教の問題が読めなくなった経験があります。\nなので、みんなも読めていないはずだと考え、リラックスしてみましょう。そして次に自信を取り戻す為に、自分が良くできたセンターの問題又は過去に読んだ教材を再びゆっくりジックリと復習してみてください。\nその上で、単語帳も新しいのを始めるのではなく、今までのものを復習しましょう。きっと忘れていたものがたくさん出てくるはずです。\n\n1日に長文2題は少し多いような気がします。過去問対策でも無い限り、じっくり一つの長文に当たってください。それぐらい落ち着いたら、点数は必然的に戻ってくるはずです。ガンバレ！！"}],["$","div",null,{"className":"flex mb-1","children":[["$","svg",null,{"stroke":"currentColor","fill":"currentColor","strokeWidth":"0","viewBox":"0 0 24 24","className":"text-subPrimary mr-1","children":["$undefined",[["$","path","0",{"fill":"none","d":"M0 0h24v24H0V0z","children":[]}],["$","path","1",{"d":"M12 6c1.1 0 2 .9 2 2s-.9 2-2 2-2-.9-2-2 .9-2 2-2m0 10c2.7 0 5.8 1.29 6 2H6c.23-.72 3.31-2 6-2m0-12C9.79 4 8 5.79 8 8s1.79 4 4 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